HER FIRST BIKE FIT!

[@deckmageccg3561]

Dude, you need to bring back Bike Fit Tuesday’s with James! I’m gonna watch this video again as James always mentions something I can use when optimizing my riding comfort. Just don’t tell Francis & call it Bike Fit Mondays or something, LoL 😂

[@domestique3954]

Yes please! 👌

[@PaulGreenVlog]

Bike fit Mondays ..... Not on a Monday !

[@owenmorrissey2834]

YES!!! To this idea 🙈🤣 sorry Francis 😞

[@mincehogan9508]

James is a wizard

[@djiembefola]

Good to see Sav back! Please do a follow-up episode on the benefits of her bike fit.

[@danloveuk]

I had noticed that Sav was doing that classic thing of generally resting her hands on the bars instead of on the hoods... I've been well-schooled by James and Francis! Glad you're now taking up the bike fit mantle.

[@Jim-ub9qy]

Terrific video Lawrence. Sav was her usual shy, but charming, yet outspoken, beautiful self. James is ALWAYS enjoyable...a virtual walking encyclopedia of the kinetics of the human body relative to the the bicycle. Very much enjoyed this!

[@fotosaccion]

James is AWESOME!! I learn so much every time!! Miss Bike Fit Tuesdays!!

[@Thejimmymethod]

Listening to James and realising my sadle is too high 🙃 Great watching him work!

[@garrettmoriguchi9253]

I was going through Bike Fit James withdrawal when Francis moved north. Withdrawal symptoms fading....

[@bbikerlawrence]

HHaha, cheers Garrett. Pleased you enjoyed 🙌🏼

[@agdemesa]

"Most pros don't get a bikefit, the ones that do win grand tours" what a guy this bike fit james is 😆 looking forward to the mtb content 👍

[@shanew634]

Great video Lawrence, bike fit James is always a good watch and Sav appears to have purchased the entire dhb clothing range, very smart.👏👏

[@Yannick11]

Ever since I stopped doing meth, watching James do bikefits has been the best fix I could find..

[@prabhathboya4842]

Great to see James at it again! She did great!

[@platypushatstand]

Always a pleasure watching BFJ work, you learn so much, I often rewatch to fully understand the terminology. 👍👏🏻❤️

[@julsu.]

BIKE FIT TUEEESSSDAAYSSS never filmed on a tuesday

[@ericagor327]

I can't help but be drawn to James and his Panerai 😎👍

[@domestique3954]

@Ignacio Achilles you are BOTS!!

[@alanwright4628]

This guy is pure genius. Always learn a lot from his videos.

[@deadpool8340]

Bike Fit now on another Channel !!! Never mind the wrong day!!

[@MrHaydenJacobs]

Great video Lawrence! The more I see James in these bike fit videos the more I think it’s exactly what I need to get done to prepare for when there are bikes available for sale!

[@aaronshapiroedc]

It's been fun watching James' watch-game level up over the years... Nice PAM.

[@bbikerlawrence]

Level up!! 🆙 ⬆️

[@alexben927]

Love the BikefitJames collaboration content, keep it up man.

[@jonathanderozario9451]

The MTB fun is pending! Waiting to see the three amigos back again!!

[@randysgutful]

Man these bike fit videos are a wealth of knowledge.

[@IanB17]

Really quite interesting especially the bit about why people usually get pain in a certain knee or a certain hand. Saddle height is a biggie for me, I’m always messing around with it. I’ll put it up 1 day by a couple of mm & think it’s too high then put it back down a few rides later & think it’s too low. I’m sure it’s all in my head 😂

[@cleggycyclist]

2:45 - 3:35 knowledge bombs exploding all around the bike fit studio, Duff Man knows his stuff

[@tomrachellesfirstdance7843]

I love seeing James even though half the words he says I never knew existed 😂

[@Samuelclark11]

They don’t!

[@michelrivard1987]

Amazing video! Thanks to you three; Lawrence, Sav and James.

[@cleggy210]

Loving this Lawrence! Please keep the bike fit videos coming 👌🏼

[@Mr13tish]

The video is pure gold, James is amazing :P. Keep it up! (both of you)

[@bbikerlawrence]

Thank you! Glad you enjoyed 🙌🏼

[@RB-lj7ge]

booked a fit with James yesterday can't wait !

[@Helcc]

Where is he based? Were is his shop

[@martinheath5976]

Richmond, Surrey

[@jodytan5894]

How much does it cost for a bike fit?

[@RB-lj7ge]

@@jodytan5894 £350

[@markjthomson]

You can never be too comfortable on a bike! Good work1

[@jimpeyton1459]

Just went over my bike fit on my Roubaix. Found that I way at out of adjustment. BFJ on cleat position is next on my agenda. That data dot in Sav's hair reminds me of finding the odd EKG patch after a physical.

[@ChrisW444]

I have been toying with having a bike fit for ages but some say they aren't worth it and others say they are great. It seems Sav will benefit from it but early days and hopefully you will do an update video to show how she has got on and what if anything she feels is better or worse since the fit. I have never felt comforatable on the bike and change things all the time but never seem to nail it!!! Anyway keep the videos coming, another enjoyable one this. Cheers.

[@Bikefitjames]

“Some” don’t know what they’re talking about but remember not all bike fit is created equal - we have a comfort guarantee, if you’re still having discomfort after being fitted by us we’ll treat you for free *terms and conditions apply

[@sprintkick9793]

I just love watching James work.

[@kevinlyon9501]

Nice that your carrying on with bike fit stuff. Get so much useful info from James. Be interested to see how Sav gets on.👍

[@ianw3592]

So good to see bike fits back. 👍🏼🙂 James, you asked about 'clawing of the toes' I find myself doing that, what's it all about? Cheers.

[@domestique3954]

Then your cleats are too far up front-move them a little bit backwards-it’s try and error

[@ianw3592]

@@domestique3954 Cleats are fully back, Bont shoes.

[@lukestockton7348]

Time for her own ribble. Be a good chance to show us the new showroom and maybe the ribble valley

[@d.a.t.4699]

never knew this type of fitting existed, makes sense, and very thorough...thanks for the video.

[@royrcf]

Excellent informative well filmed and edited. If I lived in the UK would definitely book a bike fit, as I am constantly changing saddles and stems trying to get comfortable.

[@bbikerlawrence]

Glad it was helpful! Cheers Rory...

[@patricke3000]

thank you 3 for this bike fiting content. I have never been fitted for a bike and i would love to head up to the UK for a bike fitting appointment once this corona thing is done.

[@ianriley6099]

James is so Passionate on the stuff he does every day Learning lots as well Thanks

[@davidanderson2706]

late post but moved cleats back...NO MORE KNEE PAIN! L.C. & James you are both BAD ass!

[@bbikerlawrence]

Hahaha, glad to hear it David. Cheers for watching 🙌🏼

[@davidanderson2706]

Been watching since you started. Keep up the fine work!

[@trevorhawk2000]

knee pain left leg, saddle sore left side me sitting here saying yes to all. Time for some adjustment

[@GreatJoey91]

Wow I never knew how much detail went into a professional bike fit, definitely going to invest in one for my next bike! Great insight 👍

[@robrobinson420]

James is ace guy. I drop my saddle after years of saddle sores etc its alot better. Only trouble is one leg longer so trying set high is not easy so i go off short leg, i used to sit to one side but now bit better

[@ChrisP978]

Get a cleat shim for the short leg shoe!

[@robrobinson420]

@@ChrisP978 used to have some for road Shimano but dont do it for mtb cleats

[@jasonsidebottom-butlerside1839]

Excellent content Lawrence really enjoyed the vid and all the info👍🏻

[@palmer3977]

10:21 Definitely, James is amazing.

[@malcontent_1]

Bike Fit James is a meastro ...and a bit of a mad scientist

[@kevintamura6081]

Makes me want to fly across the pond and have James tell me I got my fit all screwy. Also one 👎🏼? Must be that Francis character.

[@adriannorthyorks.470]

James is THE man, knows his stuff and knows how to explain it to us thick Northerners 👍

[@bikewatcher5428]

Don’t worry I’m a thick southerner👍

[@nicksidell4797]

Good old James 👍

[@lahyessam9725]

Gr8 smile by Sav at 4:50 ..looks like she is having fun

[@domestique3954]

ALWAYS enjoy bike fit James! 🤙 🍀

[@cb6866]

Thanks Lawrence...be safe

[@Bullitluna]

I had a bike fit for my road bike (which I don't have anymore). I have a question, how do you pick a good bike fit? I only have a hybrid bike Giant roam 3, so do I go to giant or a independent like James cycles who use guru, I don't want waste money.

[@grahames9228]

New look James.

[@andycorso8498]

Let us know what Sav thinks about the changes after a couple of rides......? Also does James Ever get anyone in with their saddle too low? Good work!

[@rourkey3o353]

Great vid as always, quick question if you can help. I have recently started riding drop bars and was considering getting a bike fit. My query is would it be pointless if I'm using flat pedals.

[@boxie001]

interesting now I know why my custom build(for the city) mountain bike hates my bum so much. I messed around with the position but clearly failed.

[@lisadougherty7815]

Been missing bike fit James.....but what's with the clean shave 🤔

[@maksud_ibrahim]

What shoulder strap/sling camera kit do you use whilst riding your bike? I seem to remember you recommended one in one of your USA videos but I've forgot what you said. Keep up the good work.

[@joffbrown]

Bit of a funny one but how often or how years would you let go by before getting another bike fit I had one 6 years ago just wondering if I should have another one after 6 years ?

[@malcontent_1]

Your body (strength, flexibility, etc) is _not_ static. You would almost _certainly_ benefit from a f/u bike fit.

[@davidfenwick262]

Great video. Really enjoyed it

[@stuartdryer1352]

More of James please!!!!

[@arquina.quintano6131]

Sav getting a bike fit that's good for her btw big fan both of you hahahahha y'all keep safe

[@yamilvazquezpr]

JAMESSSS 🙌🏼🙌🏼🙌🏼🙌🏼

[@jarrodashton5923]

Great Video , suppose the real question is do you have the bike fit before or after you buy the bike?

[@tonygSDWR]

That part about pressure on "soft tissues and erogenous zones", quite specific.

[@jonathanderozario9451]

Jaaamessss... long timeeeee.

[@bikedawg]

Everybody's physiology is different. Look at Annemiek van Vleuten and how pointed her toes are when pedaling. No one can say her fit is not correct. Her fit works for her. One cannot jump to any conclusion about how the toes should be pointed, however, for a bike fit, one can only use a baseline as a starting point.

[@Bikefitjames]

There is very little science involved in most pro’s positions believe it or not

[@marktickhill8465]

Great Video and very informative. 👍 👍

[@roellepunsalan8389]

BikeFit James FTW! :)

[@waynosfotos]

So did you change Sav's existing bike to the new settings? Or are they outside the adjustments. Wasn't clear in the vid?

[@elmerrichardson6413]

Need a bike fit You seek YODA! YODA? James is YODA you seek

[@graemeveevers7053]

Shaley brow QOM attempt coming up Sav??!!

[@frederickrasmussen1274]

Legend James.

[@grantmcalpine6364]

What is the fix if you claw with your toes inside your shoes?

[@troycollett8540]

Are you getting a fit for your mountain bike?

[@paulbaker9064]

Legends on on on !🛠 🍺💪🚴‍♂️🚴‍♀️❤🏁

[@PierreAlainMaire]

I'm surprised it's her first bike fit, but it made a nice video ! Less pain = more fun 👍 (plus FTP up 5% 😄)

[@Jfos33]

Anyone know what that saddle is at 7:47?

[@johnclement7621]

Bike Jedi

[@roadglide]

Great spin.

[@comedyman112]

so the fitting bike is around 11k GBP

[@endatheworld]

That was really good 👍

[@Richz2]

James is loosing his touch... She didn’t walk out with a new pair of Lake’s...

[@ElonMuckX]

And the $150 insoles.....

[@sitbone3]

This woman shouldn’t leave the house. She might begin to cry.

[@bbikerlawrence]

Lol.

[@davidv6803]

Lots of Bike Fit James, lots of Sav and not much Lawrence.... I wonder why I enjoyed this video! :-)

[@martinevans1256]

That was really interesting thanks guys

[@shanegreen2583]

Very useful video. I thought about going for a bike fit but I’m put off by stories of them trying to get you to buy new kit. What are your thoughts?

[@bbikerlawrence]

Hey Shane! Absolutely worthwhile. I can only speak for James but there is no pressure to buy anything further- only advice. The ball is always firmly in your court.

[@shanegreen2583]

@@bbikerlawrence Cheers Lawerence. Might give them a call and get booked in🚴🏼🚴🏼

[@samuel8590]

I noticed in the 1st few videos you had her on that her reach was WAY too long.

[@8rk]

Would James be able to recommend bike fitters who know what they're doing in the US for us who can't benefit from infinite wisdom in person? Just incase, I'm in San Francisco Bay Area. Little further down the road though, there's a possibility I might live in London part time and I CAN NOT wait to book an appointment! :)

[@scottfuller3401]

Sav is the best!

[@GuyE.]

Any idea of consultation cost?

[@philjono2462]

Sav looked on a natural high riding home on her better fitting bike. New CR on Shaley Brow incoming

[@bbikerlawrence]

Hahah, absolutely Phil! Cheers for watching 🤩

[@reidflemingworldstoughestm1394]

I have a bike fit every time I look at the price of a decent road bike.

[@maxbucky24]

I've got some bianchi road bike stock at the shop I work at. Cambridge cycle company

[@markeverard69]

Great video

[@crailwah]

Love these

[@icas80]

Sweet Pam :)

[@pwood5733]

How did we manage for a hundred years before this “science” lol 😂

[@13sephadex]

One would just ignore the pain, push through and... be a wreck at age 45