Lazy Eye Exercises / Lazy eye Training / Eye exercise to improve Vision

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voka. by

voka. by

Күн бұрын

Everyone who lives in the modern world has certain eye problems.
In order to regain sight, it is highly recommended to do eye exercises. Doing eye exercises regularly can help you to improve the eyesight or Lazy eye. Your eyes will work in full force and it will give you an opportunity to see the world better.
How to improve eyesight? Our eye exercises are also ideal for people with good eyesight. Various eye techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
Doctors may also recommend eye exercises to Improve Vision for conditions involving how your eyes work together. These conditions can cause problems such as:
- Blurred vision;
- Eyestrain;
- Increased light sensitivity.
The exercises are suitable for people with:
- computer visual syndrome;
- tired eyes;
- rapid visual fatigue;
- twitchy eye;
- lazy eye;
- swollen eyelid;
- astigmatism;
- puffy eyes;
- amblyopia;
- blurred image contours;
- impaired binocular vision;
- vision therapy;
- squint.
TIMESTAMPS
Lazy Eye Exercise #1. Looking Up and Down. 0:11
Lazy Eye Training #2. Looking Right and Left. 0:37
Eye Exercise #3. Drawing a Circle. 1:13
Eye Training #4. Diagonals. 1:48
Lazy Eye Exercise #5. A Rectangle. 2:25
Lazy Eye Training #6. The eight. 3:01
Eye Exercise #7. Letters. 3:33
Eye Training #8. The Tip of the Nose. 4:00
Lazy Eye Exercise #9. Close your Eyes tightly. 4:10
Subscribe: bit.ly/3nKPpJA
#lazyeyes
#lazyeye
#eyeexercise

Пікірлер: 166
@voka.channel
@voka.channel 3 жыл бұрын
Hello guys! Have you ever tried these exercises? How did they work for you? Are they useful? Have these exs helped your eyes to relax? Has your eyesight improved greatly?
@Arty_Zik
@Arty_Zik 2 жыл бұрын
super cool
@King.99176
@King.99176 2 жыл бұрын
@@muskanaggarwal786 how to do this exercise? Closing the strong eye or not
@nyerhovwogheghor1091
@nyerhovwogheghor1091 Жыл бұрын
@@King.99176 yes close the strong eye
@chriswes2015
@chriswes2015 Жыл бұрын
How long would this take you to get your eyesight better
@danteperez5347
@danteperez5347 Жыл бұрын
Super cool!!! Easy to follow! Thank you!
@myracle7492
@myracle7492 Жыл бұрын
This made my eyes tired lol I am ready to go to sleep! Great little workout thank you.
@unknownhere4996
@unknownhere4996 Жыл бұрын
Means that this helped. It trained the eye musculature and the focus in your lenses
@fsirlancelot4337
@fsirlancelot4337 Жыл бұрын
You have made it so easy for us to follow and do these exercises. On top of that, it is not boring. YOu feel like you want to do the exercises. THANK YOU SO SO MUCH. I am most grateful to you.
@yamatanoorochi3149
@yamatanoorochi3149 2 жыл бұрын
It would be nice if you added specifications about how the exercise should be done for each case of tired or lazy eye in the description, like whether you should do it wearing glasses or not, closing the stronger eye or engaging the stronger eye etc
@hijabistgirl5389
@hijabistgirl5389 2 жыл бұрын
Agreed
@avemelvintividad4373
@avemelvintividad4373 2 жыл бұрын
yeah most of this eye therapy was posted in YT without telling how to do it exactly.
@matt59fire
@matt59fire Жыл бұрын
Doesnt take a genius to know this is for vision. Which means take your glasses off.
@MrSoldierperson
@MrSoldierperson Жыл бұрын
Cover your good eye with glasses 🕶️ off. This is an exercise for your lazy eye 👁️.
@jonzulueta5362
@jonzulueta5362 Жыл бұрын
It’s free! Thank you for This. If you don’t know how to use it - consult someone professionally
@aprilblossom9268
@aprilblossom9268 Жыл бұрын
Excellent thank you - something different and fun. Now benefiting from 3 sources of eye workouts and trying to stick to it all 😊 thanks to youtube!
@realmusiclover512
@realmusiclover512 9 ай бұрын
I LOVE This video! It Is Definitely Helpful To My Vision! I Too Stare At Computer Screens All Day As Well Thank You For Giving My Eyes/Vision Some Much Needed Therapy! 😎❤
@aniqaasif3003
@aniqaasif3003 Жыл бұрын
Day 1- my eyes feel a lot better thanks
@ArnoldoSerrata-rg2mq
@ArnoldoSerrata-rg2mq 8 күн бұрын
@@aniqaasif3003 same
@user-bm9kv1jq1d
@user-bm9kv1jq1d Жыл бұрын
thanks. after your video I do not have eye problems
@TamilAmalan
@TamilAmalan Жыл бұрын
Love the effort you have put into it. Feels great after a day of staring at screen. Thanks
@voka.channel
@voka.channel Жыл бұрын
thank you for choosing our exercises to improve eyesight
@anchalpatil5071
@anchalpatil5071 Жыл бұрын
@@voka.channel my eye moves slightly outwards when i remove my glasses suggest what should I do
@Starnoch
@Starnoch 11 ай бұрын
day of staring at screen and you're still staring at a screen
@ceciliagonzalez9361
@ceciliagonzalez9361 Жыл бұрын
LOVE IT!
@rosannatredici1968
@rosannatredici1968 14 күн бұрын
Grazie proverò questi esercizi ❤buona serata
@esstudio5606
@esstudio5606 3 жыл бұрын
Thanks for working training for tired eyes. It is really working! Cool relax!
@voka.channel
@voka.channel 3 жыл бұрын
We are so glad to hear it. We hope that it'll help to improve your eyesight!
@user-hs4xi3hg3y
@user-hs4xi3hg3y 10 ай бұрын
thank you so much
@MrHichammohsen1
@MrHichammohsen1 Жыл бұрын
This was really nice i appreciate it.
@randoomly39484
@randoomly39484 2 жыл бұрын
Thank u!!
@nasad9939
@nasad9939 2 жыл бұрын
Thanks so much Nice video 👍
@MsStephanieJane31
@MsStephanieJane31 Жыл бұрын
Felt GREAT 👍 😊❤
@Hinotefrom183rd
@Hinotefrom183rd Жыл бұрын
Would love to know the songs and artists of these songs, these are so chill! Great video, bro 😎
@silverscreensilverscreen
@silverscreensilverscreen 3 жыл бұрын
Great exercises for eyesight! During working day good relaxation for my tired eyes.
@voka.channel
@voka.channel 3 жыл бұрын
Thanks! We are glad that it works for your eyesight.
@not_cinnamony
@not_cinnamony Жыл бұрын
❤ty so much❤
@vAngelx
@vAngelx Жыл бұрын
I watched this before work and started feeling so sleepy
@user-to8hy6fe9o
@user-to8hy6fe9o 2 жыл бұрын
Wow nice exercise 👏🏻 👌
@voka.channel
@voka.channel 2 жыл бұрын
Thank you very much. We hope our Eyes Yoga is useful for your eyesight.
@winternight4046
@winternight4046 Жыл бұрын
@@voka.channel Plz answer they very important questions
@burakcimenli
@burakcimenli 3 ай бұрын
More than the exercise itsel I enjoy the music, it's like both exercise and meditation for me thanks :)
@ucAnhNguyen-qk8tb
@ucAnhNguyen-qk8tb 2 жыл бұрын
Thank you for this video, it's very helpful !
@voka.channel
@voka.channel 2 жыл бұрын
Thank you very much/ We hope that our vision therapy exercises are useful for your eyesight!
@justarandomchad5527
@justarandomchad5527 Жыл бұрын
Day 1: my eye feels a little bit better (3 weeks later) Day 2: no difference yet Day 3 one week later: a little bit better
@marx7261
@marx7261 Жыл бұрын
Am I supposed to do with two eyes or close my good eye n do it with my lazy eye?
@Mem__.
@Mem__. Жыл бұрын
@@marx7261 close the good eye so your other eye can focus instead of good one
@s.i2933
@s.i2933 Жыл бұрын
Nice
@user-vo2cz7uz6w
@user-vo2cz7uz6w Ай бұрын
Omg it actually kind of works and it's only my first day
@aazzu3236
@aazzu3236 3 жыл бұрын
Omg ty
@voka.channel
@voka.channel 3 жыл бұрын
We are very glad that you enjoyed our eye exercises. Thank you!
@zaynababubakar7974
@zaynababubakar7974 Жыл бұрын
Do you do it without glasses or with? Is it better to do it before going to sleep, afterwaking up or in the middle of the day? How many times a day or week should you averagely do it?
@TechCody113
@TechCody113 Жыл бұрын
Wow this makes my peripheral vision allot better LOL sometimes when I play games I like stare at one thing at a time because peripheral vision gets bad, I also had COVID twice which make the muscles weaker, and I have stigmatism
@ruthensuecia
@ruthensuecia Жыл бұрын
This happened to me as well!
@raisxoxo
@raisxoxo Жыл бұрын
how long did you do it for ur lazy eye?
@chadsupporter4093
@chadsupporter4093 Жыл бұрын
Dude how long did you do it?
@chadsupporter4093
@chadsupporter4093 Жыл бұрын
Bro how much
@ddhqj2023
@ddhqj2023 9 ай бұрын
now to test
@marohadd
@marohadd Жыл бұрын
Does anyone else with lazy eye strt seeing this in twos?
@user-fe9lf3yq4j
@user-fe9lf3yq4j Ай бұрын
E-gift is the best thing to say is to be in a good mood for a good 😊 and I don't want to go to work tomorrow then and I don't want to do it now but I'm not sure what I can get on the way to do that 😄 I think it's a bit of it to be fair I can see it to be fair enough to go out
@MissFlint4U
@MissFlint4U Жыл бұрын
2:09 music on point!
@alexleon619
@alexleon619 Жыл бұрын
👍
@ADAN-XSN
@ADAN-XSN Жыл бұрын
Always my eye its too fast because am pupg pro player♥️ u pro
@vsvauto
@vsvauto 3 жыл бұрын
Good yoga for my eyes, it works if I do it every day!
@voka.channel
@voka.channel 3 жыл бұрын
Thanks for your reaction! We've tried to do smth useful for tired eyes!
@nooralalwany4975
@nooralalwany4975 10 ай бұрын
'شكرن❤️🤲🏼
@sandeepchauhan7918
@sandeepchauhan7918 Жыл бұрын
Can you increase the length of every execercide so that we cam perform while wachting video
@mahfuzzamansiddique2558
@mahfuzzamansiddique2558 2 жыл бұрын
How many times should I do this in a day?
@CL4K.
@CL4K. Жыл бұрын
Is that the music from the Minecraft BetterEnd mod???
@maryam.rizvi01
@maryam.rizvi01 10 ай бұрын
The urge to move my head instead of eyes🫣
@Terrence1
@Terrence1 Жыл бұрын
Doing it one time is enough ?
@zikiemo
@zikiemo Жыл бұрын
it was very hard to build powerful occulusius muscles with this modern music
@pankajrawat752
@pankajrawat752 2 жыл бұрын
I have to do this with both eye or only with the lazy eye
@SamA-xu9gy
@SamA-xu9gy 10 ай бұрын
Please, what program did you use to make the video?
@ozil._M10
@ozil._M10 2 жыл бұрын
How many time this exercise will do to completly remove lazy eye
@primeg8829
@primeg8829 3 жыл бұрын
Thank your for this video, it’s useful, could you tell me should I do these exercises without glasses or it is essential to be in glasses? Explain please.
@voka.channel
@voka.channel 3 жыл бұрын
Thank you for your comment. It's essential to be in glasses when you do our gymnastics for tired eyes!
@sweyo1005
@sweyo1005 11 ай бұрын
I do this because my eyes are very uneven, does this really help? And if it do should watch this video once or more often or watch more videos per day?
@f1t5madoli71
@f1t5madoli71 Жыл бұрын
I have extropia eye..my right eye go outward...is that help for me? Plz made a vdo for me
@dmkmtj6
@dmkmtj6 Жыл бұрын
This actually made me nauseous. I have strabismus and my eyes are always very tired and strained. Hopefully they get easier as I do it more
@Happybep
@Happybep Жыл бұрын
Hey, for long do you have it now? I once had an operation when I was 6 but until now I have difficulties with my lazy eye, especially if I wear glasses, than I feel like my lazy eye looks even worse. It's not about aesthetics now that I have learned to live with how it looks and I appear.... adults are not children anymore.. . What is frightening is more the fact that I don't want to be nearly blind on the side where my lazy eye is.(because if I wear glasses I can only reach 30% sight on this side :/) .. Do you think we can make it if we just train regularly? I don't want to lose any hopes that it will be better once and I have also a book about this topic, I am not through yet because I will have to invest some time reading it as it is only written in english and I have not found a german version yet. I feel blessed to ride a car or that I still can enjoy life because of my left eye which is just' handicapped 'with only recognizing things bad in a distance.... it's frustrating anyways to know that you are not completely capable to reach out for things from the complete right sphere /in my case it is the right eye moving inwards. You are not able to recognize dangerous actions so fast. It's bad. 😐
@chiragkishore
@chiragkishore Жыл бұрын
@@Happybep hey more power to you,I hope you r doing good.I have strabismus and I sometimes think about the bad aesthetics it showcases but after reading your comment I feel blessed and I agree that vision is more important than aesthetics. Hope you're better now.
@naveensoni4272
@naveensoni4272 10 ай бұрын
@@Happybep did it work for you 🙂🙂
@bigdoggy3031
@bigdoggy3031 2 жыл бұрын
Thanks for this, i can now become a pilot in the ukraine
@Fatiha.Raadi15
@Fatiha.Raadi15 2 жыл бұрын
How many times i can do this in a day?
@rubenmarcedes4037
@rubenmarcedes4037 2 жыл бұрын
Hi, I'm asking if I can do this exercise, will my eyes be clear
@drgoodwell1082
@drgoodwell1082 2 жыл бұрын
I have left eye congenital squint...will it work ..i have glasses I'm 36...hope so ..presure on my right I'm. Doctor
@smca7271
@smca7271 2 жыл бұрын
is it supposed to be blurry in the middle?
@onpoint6868
@onpoint6868 Жыл бұрын
Does this work for vision problem?
@jacobjoseph1010
@jacobjoseph1010 10 ай бұрын
What device is best to watch this on?
@Blitzblaz69
@Blitzblaz69 Жыл бұрын
is it normal ro feel pain in the lazy eye at start ?
@dimasbayusaputra8137
@dimasbayusaputra8137 7 ай бұрын
Did anyone know how to search music instrument like this?
@ihpucyocyoxyfygfgivkvogigi3394
@ihpucyocyoxyfygfgivkvogigi3394 Жыл бұрын
Brain : stop watching phone its a best exercise for eye 🙃real fact : i wish to do this exercise becoz my brother and frds are bullying me
@Dio-nv8eu
@Dio-nv8eu 2 жыл бұрын
hi, for lazy eye, do i need use both eyes or just use the weaker eye?
@mrchristiancota
@mrchristiancota 2 жыл бұрын
why wouldnt they answer this important question
@abdullahaliawais3433
@abdullahaliawais3433 2 жыл бұрын
using lazy eye is better than using two eyes together it makeyour lazy eye works hard and try to recover
@powerpuffkatie08
@powerpuffkatie08 2 жыл бұрын
use both cause you need to train your eyes to work together
@aroojmehdi9352
@aroojmehdi9352 2 жыл бұрын
The best way is...1st Use lazy Eye & Cover The Strong, then Cover The lazy eye ,then Use The both...So it's more helpful
@maritzapuentesavila8733
@maritzapuentesavila8733 Жыл бұрын
❤❤❤❤❤❤2
@o.Silex.o
@o.Silex.o 24 күн бұрын
I am struggling with the right height of my screen. At what lvl should my eyes be. In the middle of the white circle or a bit above?
@starlafaulkner8438
@starlafaulkner8438 2 жыл бұрын
How many times a day should you do eye exercises?
@Danielle-fr7cc
@Danielle-fr7cc Ай бұрын
3 to 4 times😊
@naineekakakhel94
@naineekakakhel94 Ай бұрын
This exercise can watch with two eye or with pach on dominan eye???
@Puntitolila
@Puntitolila 2 жыл бұрын
Thank you for the video ! I have lazy eye. I am supposed to do it with my strong eye closed ?
@x4hein
@x4hein 2 жыл бұрын
Actually you should not
@x4hein
@x4hein 2 жыл бұрын
I did this with my stronger eye closed & it got invert now my stronger eye is weak and weaker one is stronger You should do that with both eyes to normalize them
@jiaqii2759
@jiaqii2759 2 жыл бұрын
@@x4hein how many times a day did u do this exercise?? it seems to work for u
@jiaqii2759
@jiaqii2759 2 жыл бұрын
@@x4hein do u do this with spectacles?
@adnanhamidi156
@adnanhamidi156 2 жыл бұрын
@@x4hein how many time a day you do this
@taanyaaxx
@taanyaaxx 2 жыл бұрын
Lazy eye patients have to wear spectacles while doing this? Also when I wear spectacles I can’t see clearly from the lazy eye when I close my other eye is it normal?
@jiaqii2759
@jiaqii2759 2 жыл бұрын
yes its the same case for me. since the creator liked ur comment im guessing wtv u say is correct.
@shahriarispro1364
@shahriarispro1364 Жыл бұрын
Is this for one lazy eye?i have one lazy eye,i have to on both eyes?or i have to on my lazy eye and good eye off?pls reply😔
@Android-vi4ph
@Android-vi4ph Жыл бұрын
தமிழன் திக்கெங்கும் நிமிர்ந்து தமிழனென்று சொல்வதற்கு இம்மாதிரி பாடல்களும் காரணமே!!!
@aminachebila3443
@aminachebila3443 2 жыл бұрын
Est-ce que ses exercices sont valables pour traiter l'oeil gauche de mon fils qui a un trabisme?
@v1ntge_
@v1ntge_ Жыл бұрын
Oui.
@user-tw5sh3bl2r
@user-tw5sh3bl2r 2 жыл бұрын
Is there an exercise to improve vision at night?
@chelly2468
@chelly2468 Жыл бұрын
Vitamin A supplements are helpful.
@hizakikentai
@hizakikentai Жыл бұрын
my eyes are lazier than i thought, also can anyone tell me, is the ball supposed to look blurry when it moves, or are my eyes just that bad?
@stevenmendoza3732
@stevenmendoza3732 Жыл бұрын
Dry eye maybe
@Dr-Didge
@Dr-Didge Жыл бұрын
The video is only 60fps, slight-moderate blurriness is normal.
@user-tw5sh3bl2r
@user-tw5sh3bl2r 2 жыл бұрын
Can it improve near and far vision?
@suratimahara8549
@suratimahara8549 2 жыл бұрын
Yep
@nuttybar9
@nuttybar9 Жыл бұрын
Help ,Now my eights are stuck in the position of a number 8.
@jetfish4263
@jetfish4263 Жыл бұрын
I wonder if you have any tips, I have a swollen eye that has been going on for 2 weeks so far, it also may be a lazy eye forming, whenever it starts healing it gets worse again, and medicine seems too not be working, what do you think?
@Hinotefrom183rd
@Hinotefrom183rd Жыл бұрын
If it was me, I’d start looking at darker lighting. Brighter lights tend to irritate when looked at for certain amounts of time. I hope this helps! And hope you feel better ❤️‍🩹 🙏
@Hinotefrom183rd
@Hinotefrom183rd Жыл бұрын
Btw, I’m just a viewer. I’m not an optical professional. Some things won’t work on others.. But to be fair, I’d rather look at darker things for a long time rather than bright things.
@v1ntge_
@v1ntge_ Жыл бұрын
In my opinion it gets worse once it heals cause it isn’t use to the same stuff it was used to before and it’s very sensitive compared to what it was before so it can’t handle as much pressure or things so you should train it with these excursuses and start your way from darker lights to bright lights
@chourouk-gr9qg
@chourouk-gr9qg 5 ай бұрын
Is this useful?
@kai_OMG
@kai_OMG 10 ай бұрын
Eye feel strain
@BillBiggs1
@BillBiggs1 8 ай бұрын
Isn’t the whole point to avoid looking at screens in the first place
@justanothercuriouscat
@justanothercuriouscat Жыл бұрын
How often should the exercise be done?
@ScillaHa
@ScillaHa Жыл бұрын
But my both eyes are kinda like lazy eyes, I can control them. I'm confused. Like my right eye is looking at a different direction and my left eye is just looking at an object, and sometimes I can make a left eye look at a different direction and my right eye is looking at an object. What is this? Can someone help me?
@115xdr
@115xdr Жыл бұрын
Cock eye
@Nanas11321
@Nanas11321 3 ай бұрын
Not me playing this video because my eyeball is shaking 😳😳😳😳
@user-pn9zq6jo6v
@user-pn9zq6jo6v 7 ай бұрын
😢мне ндравитса шарики ,красные,вниз верх,спасибо
@xalaexo
@xalaexo Жыл бұрын
I have a lazy eye, should I do this with both eyes open or only the lazy eye?
@cenaman2272
@cenaman2272 10 ай бұрын
Cover your good eye and do it from amblyopic eye for better results
@kanakrandheer
@kanakrandheer Жыл бұрын
should i cover my strong eye and then do these exercises?
@MrSoldierperson
@MrSoldierperson Жыл бұрын
Yes!
@tearealdavis2212
@tearealdavis2212 Жыл бұрын
I did it that way off the rip
@user-hn6rm5hm4d
@user-hn6rm5hm4d Жыл бұрын
is the effective?
@naveensoni4272
@naveensoni4272 10 ай бұрын
​@@tearealdavis2212did you get some results 😊😊
@sandhyachaudhary8014
@sandhyachaudhary8014 Жыл бұрын
It is effective or not??I have exotropia 😞
@naveensoni4272
@naveensoni4272 10 ай бұрын
Did it benefit you 😊😊
@gmoyer609
@gmoyer609 11 ай бұрын
Am i supposed to only be using one eye?
@footballsyndicate5414
@footballsyndicate5414 11 ай бұрын
Yes patch the good eye or close it
@user-pn9zq6jo6v
@user-pn9zq6jo6v 8 ай бұрын
Благодарю,но у меня Мушки,беспокоют,помогите дай Господь мне убрать Мушки,навсегда
@nouhana64
@nouhana64 9 ай бұрын
عمري 15 انا لا اعاني من اي مشكلة في بصري لكنني احب القيام بهذا بشكل يومي كوقاية من ضعف عضلات عيني في المستقبل .. ومن بين الكثير من التمارين الجميلة كان هذا هو الأفضل! إنه لطيف وممتع جدا و محفز .. لقد قمت به للمرة الأولى اليوم وقد شعرت بالشد والاسترخاء في عضلات عيني الداخلية .. لذلك يسعدني ان اقول انه ما كنت أبحث عنه . وهذا ليس كل شيء .. انا ايضا اغني اغنية مضحكة في تمرين الخروف قد يكون نمط حياتنا المرتبط بالتكنولوجيا مريحا و لكنه قد يكون مؤذيا جدا لنا ايضا على المدى البعيد .. وهذا اكثر ما قد يحفزك لتستيقظ باكرا وتمارس نشاطاتك الروتينية. -كل الحب والشكر من المغرب
@Apotheosis1113
@Apotheosis1113 2 жыл бұрын
i shit myself when the word letters appeared on the screen lol nope
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