Lazy Lady Turmeric Latte

[@joyoushealth]

Hi everyone, due the popularity of this question, I thought I would let you know that at 6:05 I talk about exactly why I do NOT add black pepper. Hope that helps!

[@fuldagermany]

From what I understand black pepper is necessary to activate the turmeric and I've heard this from many sources

[@matthewcooke3749]

Joyous Health inflammation is the root of aaaallllll Illness.. go out with me your fit

[@chely7072]

Minahh many turmeric powder already has the pepper included

[@enochronnie8312]

I guess it's kinda randomly asking but does anyone know a good website to watch new series online ?

[@crisfield4364]

I'll believe that when a doctor or dietician tells me that. I'll continue to add pepper.

[@pranthalover9405]

*Every Indian grandmother must be feeling like they are trendsetters*

[@joyoushealth]

prantha lover yes totally!

[@hira5678]

A Pakistani grandmother too :D Its a staple over here as well.

[@angiex4366]

Omg turmeric this is plenty in my mother's kitchen , you cannot miss it in Indian cuisine 💕💕🌼🌼🌼

[@joyoushealth]

Pritha Starr yum! Lucky you!

[@vaibhavsingh8618]

100% true

[@ianrobinson7828]

I know it's an old video but it's new to me: 1. Add the milk before the hot water - hot water straight onto Raw Honey will destroy a lot of the goodness the honey is bringing. 2. I use a plastic sports water bottle exclusively for making this, I don't care if the plastic stains from the turmeric as it's the only thing it is used for - easy to drink from that without mess, and easier to mix it all together. 3. I know you said you don't need black pepper in this, personally I think it improves the flavour of the Ginger by giving it slightly more background heat - all preference though.

[@147DegreesWest]

The research shows that adding ground pepper increases absorption 2,000 percent. I think I will stick with the evidence from research and add the pepper.

[@p.m2665]

interesting

[@kathrynjoslyn1835]

mmm

[@shaktiyogacenter1115]

I agree

[@cathrynestone260]

147DegreesWest I put turmeric, pepper, and honey in warm water every day. Sometimes I put it in my coffee at the end of breakfast.

[@gd4524]

That's definitely true actually the absorption of turmeric is augmented with ginger and ground pepper and olive oil and with these 3 ingredients you will have the perfect combination for a good absorption of the turmeric and get all the good benefits of turmeric 😚 hope that's help someone 😇

[@valerienetto6979]

Turmeric is a great Indian spice and it's used in Indian cooking, daily and for many centuries. It's a fantastic spice for inflammation.

[@joyoushealth]

VALERIE K. WILFRED yes agreed! And so yummy!

[@marisolalvarez1938]

This is so good. Added just a little French vanilla cream and it was so delish. I will swap this for hot coco on these cold winter evenings!

[@joyoushealth]

Yes you will love it!

[@ritaholdorff601]

U can also make a healthy vegan hot chocolate cause the healthy kind of chocolate cocoa not the processed Hershey’s stuff is really good for u. There’s lots of really good vegan hot coco powder they has superfoods and really good clean ingredients and then just add whatever plant milk u like and u can now drink this turmeric ginger drink and hot coco!

[@Naturalbeautybee]

I've made this 3 days in a row omg.its amazing. Thank you so much. I'm 3 days no coffee this has been my substitute. 😊

[@joyoushealth]

Glad to hear you're loving it!! It's a fave in my home too :)

[@onlyformka]

I am also thinking of substituting this for my morning coffee.

[@sharlenesy2532]

I tried this yesterday for the 1st time and felt “activated” even before my morning coffee 😂

[@Patienceofthesaints]

When I introduced this to my sister she said the very same thing!!! (I use a slightly different recipe.)

[@surinamanrao291]

I add turmeric, black pepper and coconut oil. It’s delicious and healthy and also Boots immunity 💕

[@whatwouldpicarddomakeitso2581]

Hi would you mind sharing your exact recipe please.

[@cbpapp]

I’m sure this goes without saying, as she is a nutritionist, however there was no mention of it and some people do not know. For better health use Ceylon cinnamon. Cassia cinnamon, the type most prolific on grocery store shelves, is toxic to the liver and kidneys. Once I switched to Ceylon the difference I noticed was the richness of flavor. It takes a bit longer to blend Ceylon cinnamon, but so worth it. Thank you for this recipe, I can’t wait to try it! Many blessings to all.

[@ShellMM]

I use Ceylon cinnamon and I love it! Never would go back to cassia.

[@minkythecat5774]

Me too...ceylon cinnamon.

[@amirah2152]

where do you get Ceylon cinnamon ?

[@newlife3222]

What abt the grounded we find in stores. It doesn't say anything

[@reneeshepherd9280]

Love ❤this! Thanks for sharing.

[@onlyformka]

Thank you for this. I spend a lot of time in the morning standing at the stove stirring my golden milk, it never occurred to me to put my paste in a Mason jar and add my warm almond milk and sweetener and just shake and go...lol. I will definitely give a try.

[@joyoushealth]

Enjoy it!

[@CindyWin]

Black Pepper powder is a must for maximum curcumin absorption from the turmeric.

[@whothatniggaonthatnag3510]

I think you seen other multiple comments saying that then you just repeated it.

[@BadgerBabyBoy]

At the end of the video she explains why pepper was not needed I want to know if what she said is true

[@amanchandra6936]

black pepper powder is included to reduce is kapha dosh

[@spacecake3961]

also love this drink on cold days or when im feeling a bit under the weather

[@HelloGreen]

space cake It’s perfect for a cold rainy day

[@dorothywhalen2983]

Add black pepper. I also top mine off with some whip cream and sprinkle nutmeg on top!!!

[@PaulinaTracz]

THIS HAS CHANGED MY LIFE! One of my past obstacles to making my golden milk has been the mess that it would make in a pot and cups and etc. All the stains and mess, oyyy! Now, it all happens in one convenient jar. I LOVE IT! Thank you

[@joyoushealth]

Yay! I'm happy to hear it helped you. It's just as yummy as doing it the other way :)

[@soilbellefarm3210]

Cheers to your health. I grow organic turmeric. Small farm. No chemicals or fertilizers ever used!!! Love and light

[@joyoushealth]

Angela Curtis that’s amazing! Where is your farm?

[@soilbellefarm3210]

@@joyoushealth Yes!! Thank you. I love it! North west Florida!

[@joyoushealth]

Angela Curtis whenever I’m in south Florida visiting my in-laws my family and I visit the farmers market in west palm. I buy organic turmeric there. That’s so awesome! Thank you for taking care of our planet and farming organically! ❤️❤️❤️

[@soilbellefarm3210]

@@joyoushealth that's us wonderful. It it my duty and pleasure. Love and light!!

[@thesilverpen]

Maybe not needed, but I like the taste of black pepper..so I use it a lot and cracked red pepper too. If the jar or spoon does not melt, it isn't spicy enough!

[@joyoushealth]

Eeep! I hope your jar or spoon doesn't melt haha

[@cJroma316]

"If the jar or spoon does not melt, it isn't spicy enough!" Hilarious!!...😀

[@gd4524]

Hi I really enjoyed your video you make me happy , and I want to know the benefits of drinking this latte thank you 🥰

[@scrane5500]

Great! Going to make some using oat milk as I have a family history of Cancer so need to avoid the estrogen and IGF-1 in dairy. Thanks for sharing

[@mjeangriffin]

Hi Joy, This video is so amazing. I can't wait to try this!!! Btw, you hair looks so healthy and beautiful. I am just starting my healthy journey; and your channel inspires me.

[@joyoushealth]

Thank you so much for visiting! Hope you enjoy my vids!

[@michellestokley3263]

I had the same thought about her hair, so beautiful! Excited to try this recipe.

[@ritaholdorff601]

I’m 100 percent making this and I have all the ingredients!!! So excited!!

[@joyoushealth]

rita holdorff yay! You’re gonna love it!

[@ritaholdorff601]

Joyous Health yayyy also sorry for all my typos lol but I fixed it so we’re good!!! 😊😊

[@joyouslife09]

From one Joy to another - thanks for sharing this recipe Joy! Turmeric latte is my go to thing on every alternate nights and specially in winters. Here in India we call it “haldi doodh” and it’s damn good for inflammation and muscle sprains! Loved your channel so clicked the subscription button as well! 🙏🏽✨🧿💚✌🏻

[@s.pachauri876]

Wonderful recipe..called"haldi wala doodh" in india

[@joyoushealth]

S.pachauri love that!

[@kerryking72]

This is so very YUMMY!!!! Really hits the spot when you want a snack right before bed or during the day. Love this EASY recipe!

[@joyoushealth]

So happy you enjoy it Kerry!

[@HelloGreen]

kerry king it’s helps with sleep if consumed before bed

[@fahimaalfarabi1646]

This should be delish! Will try. Thank you for this easy recipe. In the sub-continental cuisine (I'm from Bangladesh) turmeric is added to every curry, lentil soups. Pepper, ginger and garlic are also staple. Now we know what kept us healthy and well for hundreds of years.

[@joyoushealth]

Yes! Yum yum and yum!

[@davidwall8988]

You need to use Ceylon Cinnamon to keep liver damage to a minimum.

[@phantomsurfer4390]

Ceylon Cinnamon is from Ceylon rite? 😈

[@SunsTo7]

Is that to say that liver damage occurs from this mix??

[@HelloGreen]

David Wall Great tip! Didn’t know that

[@minkythecat5774]

Ceylon cinnamon is the best.

[@patty-cf7jj]

It’s great to know honey doesn’t go bad because I have many jars that have become hard. I don’t throw them out, but just keep buying new ones, lol. What do you suggest to do when it gets hard. Just heat it up?

[@joyoushealth]

You can do that, warm it slowly if you don't want to destroy the enzymes, but it's still rich in amino acids and B vitamins!

[@lovemidnight6377]

This is crystallization, and I actually love when my honey dose this becuase it tells me that it's real honey, kinda like when olive oil thickens and emulsifys in cold temperatures. This type of honey is still perfect but is amazing to use as a face,and body scrub as well! The crunchy texture is grate with smooth peanut butter as well!

[@helenposee2508]

I put my jar in the summer for like 1/2 hour. Making sure it doesn't get too hot. Afternoon sun

[@Whatsup_Abroad]

@@lovemidnight6377 any oil will thicken in colder temperatures...It is in no way an indication that the oil is real. Also it's impossible for an oil to emulsify by itself. An emulsion is a mixture of two or more liquids that are normally immiscible (unmixable or unblendable)

[@lenwenzel7440]

One thing about adding black pepper with tumeric. It increases the anti inflammatory properties of tumeric. It does not block absorption of any of the other components of tumeric. It's the whole range of phytonutrients acting together that give us those benefits which curcumin by itself can't match, or with black pepper can't match.

[@marianna5787]

How did you make this gorgeous hairstyle? I definitely need tutorial! Pleeease!

[@falgunimitra6951]

As an Indian my mother gives me this when I m felling little Sick 👍👍👍 by the way nice recipe...❤️❤️❤️

[@joyoushealth]

Falguni mitra what an amazing mama you have! 💛💛💛

[@falgunimitra6951]

@@joyoushealth ❤️❤️

[@betsydaugherty3609]

This was delicious. Since I only had on hand Almond Breeze AlmondMilk vanilla flavor, I omitted adding the 1/2C of filtered water. I did add 1/4 teaspoon ground pepper based on the comments. Heated all ingredients in a saucepan except the honey. Onced mildly heated put all in blender then added honey. Came out nice and frothy. Thank you for a great recipe.

[@joannamante2701]

I am kinda worried because I read an article which says that I shouldn't actually mix honey with hot water coz it destroys the good properties of the honey. But all your videos are very beneficial for me , been suffering from eczema for years and you helped me a lot. I guess honey on hot water is fine. Lol

[@cv279]

I just tried it and it tastes delicious 😊. Thanks for posting.

[@joyoushealth]

So happy you enjoyed it!!

[@paperprincess1050]

Yum, also you could make this the night before, keep in fridge and next day heat in a pot on stove for warm/hot drink

[@roseladd6402]

Yes I think this is a great recipe, I do not like adding pepper to Golden Milk although many recipes say to add it for absorbtion of turmeric. I also do not like the fresh turmeric but perfer the powder.

[@joyoushealth]

No need to add black pepper :) When you use the whole turmeric root, you get all of the compounds, such as turmerones, that work synergistically together to aid in absorption

[@khariscadogan7619]

Joyous Health Hmm how would you know if it is the whole turmeric root used if it is in a powder form

[@joyoushealth]

It should say on the label 100% ground turmeric. I use Cha's Organics Turmeric for that reason!

[@raqueleherrera7176]

Hi Joy - I was told that ginger is a blood thinner? If so, how often can seniors drink it? Please advise thank you!

[@harichandludhwani2777]

Thanks for sharing wonderful receipi 👌 I am going to try. Stay safe. God bless you.

[@MaryAnn598]

That's the best one I have ever tasted 😊Thank you

[@childressconnie6901]

I love this video. thank you. gonna make some now, I have all the ingredients and the jar too.

[@indahimaka5170]

Made this today ... each seep ... going .. Wow... Wow... Wow ! I added a Tbsp of nut butter though. Thanks !

[@joyoushealth]

Zalinda Sani that sounds good!

[@keiadavison6945]

I'm making this now. But I only have fresh ginger. I'm making ginger water instead of just hot wate if that makes sense. Than I'll add everything else. Hope it comes out well.

[@joyoushealth]

sounds delicious!

[@2011ariesrules]

I make mine in the blender without water just hot or cold coconut milk to make it more creamy and 1 clove

[@vanities9484]

dear, when is the best time to drink turmeric latte?

[@s.m6605]

I have rheumatoid arthritis. I'm gonna try this to help with the inflammation.

[@joyoushealth]

Amazing! That would be super helpful for you!

[@violetxoxox]

The weird thing is, I started doing this about 10 years ago just as an easy way to get turmeric into me each day because I can't handle swallowing capsules. So I just came up with the idea in my own head that it would be really easy to get it down as a warm, spiced, creamy drink. I had no idea "golden milk" was an ancient Ayurvedic remedy or that turmeric lattes were going to become so popular. I wish I had; I'd have made a video, too! I have it before bedtime and it's SOOOOO comforting, especially when I'm not feeling great, which is usually (I have a chronic illness). I do always add black pepper because I love that extra kick of spice, plus I figure it couldn't hurt. And sometimes when I'm tired or lazy, I just put half a tablespoon of turmeric into cocoa. Why not? I'm all about getting it in any way possible. LOL

[@joyoushealth]

That's awesome, you're ahead of the times! Mmmm, I never thought of putting cacao in it, but that would be a nice combination. Thanks for sharing.

[@laurend3762]

I'm going to try that for my daughters who is 9 & 6 yrs old. Just put it in there and see if they'll notice. Thanks✨

[@darlarousch6339]

Thanks for explaining why there is no need for black pepper in this recipe.

[@AnasuyaKunathevan]

Useful info on when black pepper is needed. Thank you

[@theslamamdonado4141]

I am starting to have Turmeric as a health suplement. Thank you. I'll try the golden milk

[@janettempest716]

I made mine without the pepper and it still works.

[@joyoushealth]

Yes, that's great! I actually advise to have it without black pepper because it can actually inhibit absorption of the curcumin. If you're using turmeric in its whole food form, it will have the active compounds within it that aid in the absorption of the curcumin :)

[@coachingwithlove7988]

Joyous Health, 👍😲 wow thats great, im gonna try it as im always out of time preparing something to eat or drink...thankyou!

[@joyoushealth]

CoachingWithLove79 awesome, enjoy!

[@Jennifr1966]

Do you know if you can get too much tumeric? I'm in nerve pain. So I'm trying to do whatever I can to get out of it.

[@donnabootes7272]

I love this recipe so easy simple and delicious and healthy I love it thank you love and blessings from Australia ❤️🙂

[@flerymiller7293]

Thank you for sharing. It's taste good with almond milk. Love it

[@joyoushealth]

Glad you enjoyed it!

[@josiematthias3780]

I will try that, but will add black pepper to help with it absorb in my body.

[@renren5605]

Cleaned out smucker jelly hard jam hard work perfectly!! Will not explode!

[@kristasimpson2394]

I must try this today! It looks so good!

[@joyoushealth]

Yay! Let me know what you think :)

[@kristasimpson2394]

Joyous Health I loved it! I will need to make this often 💛💛💛. I share it on my Instagram too 😊 (Krista_Kupcake) 💛💛💛

[@joyoushealth]

So happy to hear that! Thanks for sharing it :)

[@kateharrington7403]

This looks fantastic! Yum! Do you use black pepper to release the turmeric medicinal properties? TY! 🌱💜

[@joyoushealth]

Not when I'm using the whole turmeric root because all of the compounds work together to support the absorption of the active ingredients like curcumin

[@ddbaker]

Glad I found you. This is awesome and I'm glad you're a real holistic nutritionist. Thank you.

[@joyoushealth]

Aw I'm happy you found me too! Thanks for stopping by here :)

[@megg7558]

YOU are the first one I know who is saying no black pepper needed. Everyone seems to have almost the same recipe on the internet.

[@joyoushealth]

Hopefully more people will take note! It's really unnecessary!

[@soniarose1387]

Yes, and thank you for that! I was wondering why in Ayurveda pepper is not used when using turmeric. Now I know why 😃.

[@CC-tu6pq]

Isn’t there a health benefit using turmeric with pepper I believe it boosts absorption, I could be wrong though.

[@ivi122]

Chad Clarke yes it helps with absorption. I will keep making mine with black pepper

[@62artemis]

Kayene peper is necesary to add to tumernic because this helpt the curcumine from tumeric to fix it in your body. Otherwise only tumernic is not completely absorbed in your body. Adding peper is 100% healthy and effectieve.

[@sheridonlequin2700]

First time trying it, it’s so amazing, thanks for sharing.

[@joyoushealth]

So glad you enjoyed it!!

[@michaelsabella5924]

One question how much is a "Schlopp" :) - Drink looks yummy, thanks for this.

[@joyoushealth]

Haha! That's my favourite measurement to use :)

[@visa9313]

Sounds so german lmao

[@jacquel2ne]

I need to try this! More anti-inflammatory foods FTW!

[@sharonstanley5054]

Absolutely delish!

[@ali_plz]

Was the milk cold or hot? Can’t wait to try it!

[@joyoushealth]

Cold, but the hot water warms it up :)

[@debykins]

Yep, I was going to ask about the black pepper . What about the oil.

[@debbiebalnaves4842]

I read somewhere that hot liquid shouldn't be add to honey , cool water stir honey in, than add hot water while stirring , breaks done honey slowly. I use a lot of turmeric in just about everything I eat , ginger too depends on what I cook, good for people with R.A. like me .

[@tommidd8042]

Add the black pepper, piperine, yes its needed even with ground turmeric. I'd add some real butter or olive oil, just a tea spoon of either. Important note: Even ground organic turmeric has been found to have small traces of lead. Adds to the shipping weight = $$$$, FDA over looks it. Grind up the root yourself.

[@taniamichailidoutawfik]

Loved the simplicity of the recipe! Thanks Joy! Could you please share healthy snack recipes for toddlers?

[@joyoushealth]

Thanks so much Tania! You might find the articles below interesting: Healthy Snacks for kids: www.joyoushealth.com/22491-blog-healthy-snacks-for-kids Best Carbs for kids: www.joyoushealth.com/27150-blog-best-carbs-for-kids

[@taniamichailidoutawfik]

You have some great content here!!! Thank you so much!!! The same day i made your banana and coconut flout muffins and we absolutely loved them!!! -especially our little munchkin :-)

[@joyoushealth]

Aw I'm so happy to hear that!

[@ashantiabadbish4981]

I can't wait to make this I suggest for people that are paranoid of a mason jar exploding on them just put all the ingredients into a pot and then add the boiling water safety first.

[@Cartoonful]

Indians are making this this for centuries, this is very good for health.

[@saksresurrectedpieces2254]

Might opt to add the honey after the milk to avoid reducing potency

[@anfelnasri4294]

I make my own style of golden milk and its so good you just need half banana coconut milk and one teaspoon of turmeric

[@joyoushealth]

MMMM that sounds delicious too!! Nice and creamy :)

[@annabea7692]

Best hair on KZbin!

[@SunflowerAV]

Thank you. This is so simple. You mentioned coconut butter instead of milk?

[@joyoushealth]

Yup! If you didn't want to use coconut milk or didn't have any on hand, you could add coconut butter and it would give you that creamy slightly sweet taste. You can find it at your local health food store :)

[@johnny110291]

can I prepare a big batch and have it in the fridge for the whole week? or will the milk go bad?

[@joyoushealth]

John G I wouldn’t keep it a week, only a few days but yes you could make a bigger batch. You could also freeze it so you have it longer. 👍🏻

[@patriciaradebe7597]

Tnx dear for sharing 👏 can it be taken whilst breastfeeding ?

[@joyoushealth]

Patricia Radebe for sure! Turmeric in a full food form is just fine while BFing

[@patriciaradebe7597]

@@joyoushealth Thanks .Stay blessed ❤

[@shaktiyogacenter1115]

@@joyoushealth Can you provide more details on your credentials for post-natal care and post-natal nutrition? Where did you learn that this is a safe recipe for a Mom while breastfeeding? I will be interested in reading the research because I completed 500HRS of ayurvedic training and I was told this was not ideal for breastfeeding mothers in the first year. But maybe you know something I don't, so please do share your credentials and the basis of your statement

[@joyoushealth]

Shakti Yoga Center I’m glad to hear you’re so smart. 👍🏻Turmeric in therapeutic doses like you might take in a supplement form (i.e. isolated curcumin) is NOT safe which is likely what you have learned. In whole food form it’s perfectly fine such as when you eat curry, drink a latte, sprinkle on popcorn is indeed safe. Much like many herbs and foods are safe in a whole food form but not medicinal/therapeutic doses.

[@trish59100]

Joyous health has given you a different answer but everything I have read says avoid tumeric during pregnancy or while breastfeeding.

[@marlenerobinson7684]

How much of the fresh turmeric to use?

[@sahilhanda2376]

Proud to be an indian. And our Indian food and drinks. Like turmeric milk.

[@vmason6723]

Where did you purchase the coconut butter from?

[@aliciagonzalez4859]

Thank u for ur videos! When is it best to drink this drink?

[@joyoushealth]

Whenever you have time to make it :) It's not like lemon and water where drinking it on an empty stomach is ideal. Many people enjoy it before bed. I personally love drinking it mid-morning after my morning smoothie.

[@arhamkhan6414]

How often should I used ginger and turmeric I have start using ginger it’s giving me heart burns ?

[@gaylynnsamson5569]

Should u add black pepper?

[@YusraELSawi]

Thanks for the recipe :) So, if you aren't in a rush, do you have a non-lazy recipe? :) Would love to know how you prepare it using the longer version :) thanks.

[@joyoushealth]

I sure do! Sorry, I actually meant to include those other recipes as links in this video. This one I make at least 3-4x per week! kzbin.info/www/bejne/ZqipiaaiatB7eqs and this one I make in the summer: kzbin.info/www/bejne/aKvZfpZ4l8Rlfs0

[@joyoushealth]

I sure do! Sorry, I actually meant to include those other recipes as links in this video. This one I make at least 3-4x per week! kzbin.info/www/bejne/ZqipiaaiatB7eqs and this one I make in the summer: kzbin.info/www/bejne/aKvZfpZ4l8Rlfs0

[@knowthyselfandyoullknowthe8216]

Could you please consider doing a video on the food you eat and the exercices you make because you look even more amazing since you had your daughter, you are in a beautiful and glowing shape :) Thanks and also thanks for this video, I will be making it for sure, love turmeric latte but wouldn't it be better to add the boiling water after the nut milk so that the raw honey doesn't "cook" ?

[@joyoushealth]

Thank you so much! And yes, you could totally add the honey after. Clearly I was being lazy with this! haha

[@joyoushealth]

And to answer your other question, I eat different foods all the time. It really depends on the season and what's in season locally, what my daughter is into eating (feeding a toddler can be an interesting experience!!) as for exercise, I walk A LOT and do yoga/pilates. I'm not into intense exercise as my body doesn't like it after having a baby. But that's the short version of what I do... maybe I will do a video but I feel like it will just be a random rant! haha

[@knowthyselfandyoullknowthe8216]

Thanks, I'm sure many of us would love to watch that video ;-)

[@kevinmccauley3877]

wow ,glad i stumbled in here i been eating tumeric roots by them selfs this sounds much more delightful! You are lovely;)

[@Lortafant_of_Norway]

I'm a beekeeper, so I got my fresh honey and ready to try this out!

[@oddlilbird]

You’re just the cutest!!

[@PatriciaHernandez-wm4zp]

When I make mine all the turmeric goes to the bottom. I need to keep stirring. If I don’t mix it can I drink it that way?

[@hypnotizedkahuna7332]

How often can i drink this? I know turmeric thins out the blood. I'm anaemic, should I worry about my intake of turmeric?

[@joyoushealth]

Shannon Leiba if you’re anemic then I would not recommend it on a daily basis nor would I reco it as a supplement but drinking this a few times a week should be fine. If you’re not sure, please check with your doctor or natural healthcare practitioner.

[@hypnotizedkahuna7332]

@@joyoushealth thank you ☺

[@stephaniekluck7084]

Do the dried spices dissolve with the hot water or do they remain 'grainy'?

[@joyoushealth]

Yes, the hot water will help them to dissolve!

[@J0z3man3]

You can even plant the turmeric you got from the market, that if you are garden person

[@renren5605]

Finally going to make this today.

[@joyoushealth]

Awesome!

[@lillyaquarius1523]

When is the best to use: morning/afternoon, meals/ before/ after,

[@joyoushealth]

Lilly Aquarius anytime!

[@lindagoode1251]

Hello! First time watching your videos. It sounded pretty good and it looked very easy, so I tried it. Now, I don’t normally eat a lot of turmeric or ginger. And, ginger is not my favorite spice, though cinnamon definitely is! But I liked it. Didn’t love it, but I could see myself drinking this at least weekly, if not more so. Mine was barely warm (after adding the almond milk),so I might add ice and make it a iced latte next time. Or, maybe even put it in my Vitamix and heat it up that way. And, I am hoping it grows on me. Thanks for the recipe!!

[@joyoushealth]

Turmeric is definitely a flavour that grows on you. Also you may want to add more honey to sweeten it up more if you find it too potent.

[@lindagoode1251]

Thanks! I’ll try that.

[@bigdog7914]

Black pepper is a must

[@mlwood712]

I come back to this yummy recipe time and time again! Can you share what electric kettle you use? I have been looking for one with no plastic parts!

[@joyoushealth]

Aw that's so great! I have a stainless steel kettle from Breville

[@mhbc4416]

Love this. Gonna try it. Thanks

[@shobhapaliwal6250]

Yea been drinking it since I was a kid cause I'm Indian...! But it sadenss me how we failed our culture. Great video tho!❤️

[@callisto-chan7993]

Did you warm up the milk before putting it in, or did you put it in cold? I ask because all the other turmeric latte recipes I've seen involve simmering the milk on the stove/gently cooking the turmeric and milk together or something and that always seems like so much work!!

[@joyoushealth]

I did not, that's why this recipe is called the "lazy lady" turmeric latte :)

[@ginjo7x3]

Joyous Health in

[@starrama7711]

your hair is so shiny! to what do you attribute this?

[@joyoushealth]

STAR RAMA I eat healthy (see my blog for recipes and my cookbooks) and I only wash my hair about once per week with clean products. These ones: www.joyoushealth.com/shop?&showfilters=1&productcatid=17 I have a dry shampoo coming out in June!

[@rhomo]

Can you use liquid turmeric in place of the ground in this recipe?

[@joyoushealth]

Like juiced turmeric? Yes I'm sure that would work!

[@rhomo]

Joyous Health actually it’s in a bottle with a dropper. A little bigger than an essential oil bottle. I’ve been adding it to my tea.

[@joyoushealth]

Hmm I've never seen that. I wouldn't be able to guarantee results, but if you try it and like it, please let me know! Just make sure it's food grade :)

[@Gigimamapa5]

Thank you 🙏 for sharing. 🥰

[@joyoushealth]

You're welcome!