Beautiful Ballerina Arms Workout With Chair

This video contains a series of exercises that will get your arms stronger, leaner and beautiful. You only need a chair.
Ballerina arms, in order to be flawless and controlled must be worked every day.
But if you are not a dancer and want to have that beautiful look and posture, I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
What are you waiting for? Let's do it!
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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[@lenaleapsalot]

I did this but used my yoga blocks instead cuz my only chair in the apt is too wobbly 😅

[@erinclark900]

I love your videos! Would you make a playlist with ALL of your videos on the floor? That'd be greatly appreciated

[@esperanzadelgado6558]

Mermaid 💌

[@needleworknut7792]

Will have to adapt this arm exercise for this 70 year old body. Can't kneel. Maybe I can put a chair in front of the working chair. I think I can do the hyper-extensions.

[@lazydancertips]

Patricia fear not I have plenty of arms exercises sitting as well :) here you go the full playlist kzbin.info/www/bejne/mWSoaX1-l8hpf6s Love Alessia

[@catherineevieux4769]

💖

[@joesrauteur2162]

Bonjour mince j’ai envoyé un commentaire à Google ! Désolé Lasy ! Je suis très contente de vous pas de souci ! Vous êtes dynamique et généreuse ! Juste vous raccourcissez beaucoup vos vidéos c’est dommage vraiment . On ne peut passer sans cesse zapper d’une vidéo à une autre . Vos premières vidéos étaient longues oui :) trouvons le juste milieu de 25 minutes ... c’est plus intense ainsi ... merci à vous pour Tout

[@lazydancertips]

Hi Joe We do have longer workouts at the Lazy Dancer Studio, as well as workout plans and lots more dancing :) You can find all the info here www.lazydancertips.com/ Lots of Love Alessia :)

[@joesrauteur2162]

Lazy Dancer Tips hello Dear Lazy you are do generous, so wonderful women and a Very good teacher. Than you si much for all your videos and the big job behind this vidéos ! Have a good day night. And dont cry because all you have is because of you 🌺☮️🌸🍀🍀🙏🏻

[@abbeyroad6381]

I decided to mix up my workout routinne. I did a Lazy Dancer and Spinning interval workout. 10 minutes spinning ten of lazy dancer,back and forth for 90 minutes. Phew,it was tough,but I made it through. I work at a gym but don't like to play where I work. So I come home and exercise. I never felt challenged,I always felt frustrated after a youtube workout and then I found your channel. I feel wonderful after your workouts. No more frustrating workouts. You are a true athlete and I thank you. My cats do the same thing yours does when I'm exercising.

[@abbeyroad6381]

You're videos are fantastic,your cats are adorable. I"ve come back day after day since November,it is never boring or old.

[@joesrauteur2162]

hello! et merci LAZY

[@bhoomivalodra8459]

Hey girl can you please make video for grow taller at the age of 20. And i must say that Thank you so much for all this videos....😍😍😍 It's really helpful.... 😘😘😘 I love your work and the way you explain 😘😘💕🙃... God bless u . Love u more 🙂💛💕

[@vassilopoula]

great as usual. Nice pants😊