thanks Alessia from Lisa in London! This is my favorite warmup of yours. More like this please. So flowy and gentle and uplifting way to start my workout day. Daily life is hard so warmup needs to be soft and floaty just like this.
@terrishull8443 жыл бұрын
Grateful to you this year, and last! Very best to you and yours for a great new year!
@mylifeblue273 жыл бұрын
I absolutely adore your channel, it has exactly the kind of videos I was looking for!!! Thank you so much
@onedirectionlover3175 жыл бұрын
Me during the first half: oh this is nice and easy and gentle, not sure how well I’ll be warmed up but probably a nice rest after several days of working out a decent bit. Me during the second half: oh damn, the pace really picked up! Very effective indeed. Thanks so much for this! I like the gentle start, especially when sore after several days of working out (just started this week with your channel, it’s amazing!), as well as the gracefulness of the second half. Love the music too, and looking forward to (eventually) making it through all your videos!
@normalola95234 жыл бұрын
hello from
@CarolineWirthle5 жыл бұрын
I love dance lesson warm ups
@MoosePample3 жыл бұрын
This is a perfect warmup!! Thank you 🙂💐
@isabelasoares94365 жыл бұрын
Some words: grateful, freedom, grace. You're light
@francescalokes13004 жыл бұрын
That was so lovely 💐, I feel so graceful
@georgiadonald1588 Жыл бұрын
Thankyou Alessia, it made my back feel better
@marartful6 жыл бұрын
Exactly how I am working with my students!Your warm up is more well organized!Thank you Alessia!Good work!Keep up inspiring us!
@mayachen89404 жыл бұрын
This is my favorite warm-up video!!!
@princesslyna60793 жыл бұрын
Beautiful dancing.
@judybatchelor16504 жыл бұрын
Lovely. Slow warm up
@AssassinGamerGal6 жыл бұрын
you are honestly the sweetest and most encouraging person ever and your videos are so helpful ty for existing 💓💓
@sophie3howl5 жыл бұрын
Thanks Alessia! This is great. I haven't been able to do exercise for quite a time, but this is a good way to ease me in into doing regular exercise. Ballet as exercise is fantastic!
@davidmurphy15275 жыл бұрын
This was a great warm-up, lots of movement.we did this before our yoga.
@subtedy6 жыл бұрын
Another gem of a video, Alessia! And so perfectly done too. Loving the double view and the talking and coaching you do! XOXO
@kellypantaleoni51665 жыл бұрын
Lovely💙 That felt amazing and so awakening! Thank you😘
@isabelasoares94364 жыл бұрын
Lovely! Perfect!
@tinawong78253 жыл бұрын
lovely
@choicest45295 жыл бұрын
Terrific! Superb!
@aghatasilvarezende77126 жыл бұрын
Just wonderful! Kisses from Brazil
@elenagreylich5 жыл бұрын
Could like this 100x! So sweet and gentle and such a good energy. Thank you so much.
@edaerdogan9716 жыл бұрын
Love you!
@minna42856 жыл бұрын
Thank you, loved this warmup!
@anadocarmo32436 жыл бұрын
Amazing Alessia Loved it! Kisses from Brasil
@takprijatnej6 жыл бұрын
thank you!
@thewildes49226 жыл бұрын
Wonderful as always!!!!
@catherineevieux47695 жыл бұрын
Thank you
@MoosePample2 жыл бұрын
Your channel is a wonderful inspiration, thank you again!! It would be great if you let us know which piece of M. Greco especially after 6:22, which I like very much! 🍀
@lindas59645 жыл бұрын
Such a wonderful video. Can you please specify the 2 particular Massimiliono songs you’ve used? He has a LOT of music available and I adore your choices.
@judyhandwerker71906 жыл бұрын
Thank you, Alessa
@ana.catarina6 жыл бұрын
Abraço de Portugal !!
@CoyoteCrossingSanctuary6 жыл бұрын
These are wonderful for me, wanting something different.:) Truly thank you! Just beautiful! How long do you dance each day? Do you have a strict diet? Please keep making more like this.:)