Learn Cold Water Exposure For Martial Arts │ Cold Exposure Training

How To Do Cold Exposure For Martial Arts │ Cold Exposure Training
Learn The Wim Hof Method And How It Applies With Martial Arts
#wimhofmethod #wimhof
Disclaimer - I am not responsible for any accidents or injuries you have while trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any of these techniques. All moves should only be used in self defense and with reasonable force.