Learn How To Fuel An Ironman Correctly & Not Make My Mistakes | Nailing Your Nutrition

[@brodysearle]

Hey guys! Precision have sent me a code for you to use on the AU Store "BRODYSENTME15" As per YT T&C - *I do not earn any commission from this code*

[@NorwegianUltrarunner]

Great video. Precision Fuel & Hydrations is the best out there. After switching - with a more correct, and higher sodium target - it totally changed my game, and I started to get podium results with 2nd at 2023 Spartathlon and 1st male at Badwater 135. Keep up.

[@brodysearle]

That’s amazing to hear! Hopefully you pass the talent & luck onto me for Busso haha!

[@MJSahlberg]

This is a very important video for triathletes! You legend 💪🏻

[@brodysearle]

Thanks brother!!

[@andylewis4726]

The advice from the precision nutrition fella was fantastic. Very clear and actionable for the normal / age group athlete to follow

[@brodysearle]

Yep! Raff is amazing!

[@physicstutus9851]

Such an informative and amazing video! Thanks brody 👏🏻👏🏻

[@brodysearle]

No worries :)

[@gregdufeu]

This is invaluable mate, thank you! Great vid 👌🏼

[@brodysearle]

No problem bro!

[@Shaneports]

Bloody good content for free, feels like there should have been a paywall.

[@brodysearle]

Thank you!!

[@haurdahl]

Was looking forward to this video, didn't disappoint! Pizza for days!!

[@brodysearle]

Pizza for the win now!

[@CaseyCaiCai]

Nice video🎉 I can’t believe you post video during the marathon journey 😂 well done 👍

[@brodysearle]

Hahaha posting whilst away!

[@hawkizor]

sucha good vid man. Just did a halfmarathon today to test out some products (actually the 1000 electrolyte tab) and some fueling and it didnt go as planned.. realy need to sort this out since i have a marathon comming up and want to be on point with the fueling. Keep up the good work, and gods speed in training! ;)

[@brodysearle]

Thanks brother!!! Hopefully this video helps!

[@MuseFoxs]

Awesome and insightful content! Really loved the insight regarding fluid intake in particular. I recently found out that I was overhydrating everyday by a lot. I had heard of all of these people drinking multiple liters a day, so I was drinking about 3.5 liters a day, but turns out I actually only need 1.5-1.75 liters pr. day, as I sweat Very little and weigh way less. Has really helped with my frequent bathroom visits 😊😅

[@brodysearle]

Feel you! Thanks for watching bro :)

[@AndréNeves-t6t]

man, truly a helpful video! super clear! with the new plan you'll get under 10 hours xD

[@brodysearle]

Hahaha under 13 to start off with would be great 🤣

[@maxmax-tz6is]

I cam take so much from the video, thank u👍🏼

[@brodysearle]

No worries!!! Glad it can help