Learn The Complete Guide to Boxing Defense for MMA

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Hello Pro Strikers! Are you worried about defending punches in the smaller gloves used in Mixed Martial Arts? Would you like to feel more confident when sparring or competing, trusting that you know how to stay safe against a power puncher? Well today we will Be discussing the different ways to defend against punches in MMA. We will explain each method, in detail, so by the end of this video you’ll have a more complete understanding, giving you the tools required to effectively defend against punches in the cage.
Learn the defensive techniques used by great fighter like Jose Aldo and Ilia Topuria, including details about the Philly Shell, utilising a tight guard, and much more!
Let me know your favorite defense in the comments!
00:00-00:32 Intro
00.33 - 4:17 Blocking
4:18 - 5:00 Hand Fighting
5:02 - 6:29 Parrying
6:30 - 8:00 Shoulder Roll
8:02 - 9:10 Head Movement
9:12 - 11 Footwork
#prostriking #boxing #defense #mma

[@dmo2189]

One of the best videos on striking in MMA I've ever seen!

[@darkwarriorrage8912]

Gotta love Illia man ❤️

[@prostriking]

He's still improving, too!

[@ezragaim2130]

He’s special

[@niconicoo5661]

For real these georgians are a different breed

[@Andyy10k_]

I love his style its so technical qnd nice 🔥💪🥊

[@eagletsar5700]

Can you make tow more on attacking and counterattacking. I'm talking the conceptual side since most videos are on the mechanical side of techniques (e.g. jab, cross, roundhouse). By conceptual side, I mean things such as feints, fakes, timing, angles, control, manipulation, telegraphing, etc. How can one succeed when attacking or counterattacking?

[@prostriking]

This would be a very interesting video but I feel like it might not have much of an audience! I've put up some similar videos on countering which might be worth you checking out? I'll see what I can come up with on this topic. Thanks for commenting 🙏

[@BigBallsLover6969]

It’s crazy that Sean Strickland is not in the thumbnail 💀

[@prostriking]

I had already used him in a previous thumbnail and felt Topuria is more relevant ad a current champion! I did think about it though haha

[@Scrumdumn]

Respect man, I don’t see a lot about boxing in mma. Keep it up

[@harveersethi2462]

Real, this video is super specific and useful

[@mmaandme8444]

Great video as always mate!

[@jinsouwolf]

9:44 zucc's face 😂😂says it all

[@prostriking]

😂😂😂 Great spot haha

[@prodluckyy4671]

Great content man!

[@nickcaton9987]

Love this channel. Thanks for the content

[@muri110]

Great video bro, first time in this channel but this is very good. Would love a video on double jabs, fake teep or switch combinations to close the distance, since stepping back is probably the main type of defense on mma.

[@PedroHISilva]

You forgot "enter into the matrix" with "just be prime Anderson Silva".

[@prostriking]

I'd included him in another video about counter fighting! Legend of the game! Thanks for commenting!

[@hunterpang]

Prime Silva was next level good

[@mamadpanda7616]

This video is really good for me thanks man for your great advice

[@PiffFighting]

I was just thinking recently the high guard is effective in MMA because most MMA fighters aren’t good body punchers and will drop their hands to go to the body which leaves you in a good position to counter if you got your hands held high

[@ramisaggan7283]

Amazing video

[@mihaipaduraru4990]

Incredible video

[@lawrencedaos3481]

PRO STRIKING I TOLD YOU IT SERIOUSLY WILL GET ME KNOCK OUT NO .

[@josesayha]

Great video, thank you brother.

[@prostriking]

Thank you! Appreciate you! 🙏

[@Dvsone2012]

Amazing information!!!two thumb 👍 s up

[@prostriking]

Thank you!!! Really appreciate it 🙏

[@iamapacman]

Great content mate

[@prostriking]

Thank you! 🙏

[@greekthotasin]

solid content 💯

[@prostriking]

Thank you! 🙏

[@matthewanderson3806]

Great breakdown

[@prostriking]

Thank for the kind feedback 😄🙏

[@brendangamble4838]

Incredibly informative video. Thank you

[@prostriking]

Thank you!! Glad you found it useful!

[@armbarsandstreettacos5485]

Great video.

[@prostriking]

Thank you!

[@Jouy195]

Amazing video i was always asking my self how mma fighters block or dodge It is hard not gonna lie but good video lad

[@debriel5620]

best guide, inspiration the best sensei in the youtube,

[@prostriking]

Thank you!!!! 😄🙏🙏

[@debriel5620]

@@prostriking can talk interreview please

[@christophermorrison2626]

Would love if you made a vid on the differences between mma striking and Thai/K1 and why some of the best strikers from Thai/K1 that cross over to mma but aren’t as good striking wise and or get oustruck/koed.

[@prostriking]

That is a great video idea! Thanks for commenting!

[@jacobharris954]

Can you name some that has happened too?

[@christophermorrison2626]

@@jacobharris954 there’s been plenty the past 20 years or so but as of recently at the top of my head Brad riddell and hekeem dawudo , rozeinstrike have all been outstruck despite having success in either Muay Thai or K1, riddell actually had a razor thin fight with doumbe a lot of people thought riddell won.

[@killerrmaaniac]

@@christophermorrison2626also gokhan saki

[@teancumwilliam2929]

Head movement in mma bro especially as a boxer trying to mix his style with kickboxing​@@prostriking

[@kakashi1.]

My favorite is slipping and the shoulder roll , I take alot from porier ,Izzy gervonta, mayweather mike Tyson and ilia . Fighters who don’t get hit all that much

[@calneon6549]

Taking shots on firearms from MMA gloves when blocking hurts a lot more than many realise

[@ivanrogic4803]

I like philly shell

[@deangullberry5148]

I don't fight competitively, but I remember one time this dude was hell bent on fighting me. I kept smashing my face into his fists until I broke one of his hands.

[@houssedecouette4056]

talking about footwork without mentionning cyril gane 😥

[@prostriking]

I actually feel terrible now 😂 I do apologise 🙏

[@jacobharris954]

The fact it took mma guys this long to figure out the jkd/wing chun community figured out years ago. What you wear matters

[@alexpylemma]

Huh?😂😂😂

[@zackbop9045]

​@@alexpylemma I can only assume he's referring to the idea that guarding in boxing doesn't apply as well to MMA because of the gloves? IDK though it seemed pretentious

[@vincebeastdiala6704]

I think i found the one i really wanna immitate