LEARN THE DIFFERENCE SO YOU GROW YOUR PECS!

[@sujanvevo]

This shows how humble and pro Charles is. The other guy is an absolute epitome of empty vessels make more noise.

[@kedololx]

I made a similar observation. Glad to see I wasn't the only one lol.

[@Roon3y1]

couldnt agree more. wants to run the show so badly

[@ryanb8559]

The other guy works his mouth more than his body. He should work out haha. Looks a like a guy who goes to the gym for a couple week once a year.

[@JukeHighwalker]

@@ryanb8559 💯

[@JukeHighwalker]

Beautiful comment 👍

[@fawadkhalil11]

Charles is so humble. Love his passion and personality.

[@sidshhn4235]

Such a wonderful and positive man. Charles Glass brings a joy to weightlifting that very few can do.

[@Leonardo-1]

Always teaching ! Always improving and never says ' don't do that ' That's a GodFather Training. ONE LOVE !

[@sujanvevo]

6:53 ma guy was like stfu I know what I am doing in a subtle way 😂

[@ilenewhitney2672]

Thank You ...........Charles I have been pumping since 1980 and I am recruiting for you at the gym I go to. Telling all the youngsters to watch your videos.

[@djryan2643]

That guy who is talking in charles video is so irritating

[@ekipso9659]

It sounds like a wwe commentator

[@ekipso9659]

@@djryan2643 skipped his moments ngl..

[@djryan2643]

@@ekipso9659 what moments?

[@miamiblack30586]

Exactly…thought I was the only one

[@djryan2643]

@@miamiblack30586 guy really pisses me off and he dont lift shit

[@amrinder2899]

Charles is from different planet. Love to watch his channel

[@hommmmmm1]

I salute you the Godfather of champs. I love how knowledgeable you are.

[@nguyenfang6976]

I don't feel the tension as much on my chest when I bench so I normally use the hammer strength machine and I'll follow up with cables. It works great for me. Bench is more for strength training I've never got an insane pump or insane results just benching. It is a great workout though to build a good chest foundation and strength.

[@treasurethetime2463]

Charles is a beast. Similar to other commenters, if I'm near Tom Platz and leg training is going on, my mouth will stay shut and my ears open.

[@bobs5123]

Mr Glass should be the only one talking. That skinny worm never did anything.

[@amitspecially]

Liked and subscribed for Charles. Love and light.

[@amirfraser8888]

Need more of this for every other muscle group. Thank you charles and team. Ps. Shoulder dumbbell press...always pitch my shoulders when go heavy or moderate. And I feel nothing when going light....tips for techniques and form please.

[@ilenewhitney2672]

Amir, Charles has lots of good tips for shoulders on his other videos. That should help you with your questions. I too have issues but have learned to work around those through Charles.

[@unarmedarm325]

Try doing light weight on cable push downs to wake up tricep group muscle, then try shoulder pressing and imagine pushing through your elbows instead of your wrists. Do anywhere 40-70% of 1RM for the shoulder press and go for hypertrophy (sets of 12-15 reps) give yourself 1-2min of rest as needed. Hope this helps !

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@autumnwind1216]

7:15 that push up using rhe press machine is always a nice variation.

[@juliuslie1873]

Great video... New variations for targeting different chest muscle 👍

[@daylow6901]

I can't wait for this to air

[@andrewkazanova5751]

mr glass you will go to heaven and you will take that experience with you. you must write some book about what you learn

[@GAMBLINGU]

This just an infomercial for the gob pad 🙄 you can do this with a small foam roller or a rolled up mat from any gym...

[@jonasrih]

This is the decline hammer strength, right? So with this pad you can pretty much hit the whole chest just by using decline?

[@ace9304]

thats what i was as wondering. it does appear that way

[@sonnyrocket4491]

I think decline always hits the whole chest. The Godfather has said this a couple of times before. But the pad gives you a much better contraction. I can definitely recommend it. I got the old one and don’t wanna miss it anymore.

[@johnnyaxelsson6666]

King glass share more wisedoom... Some little diamonds💪🙏... I follow you al from sweden charles....you never stop develope training.. Bless you al🙏

[@lebronjameshairline1355]

4:15 "Getting a big chest is actually very hard", yeah i can tell, u have no chest

[@AjaychinuShah]

Experience Quotient is very different to Experience.

[@edmahonejr.9364]

All the KZbinrs that are selling any kind of merch could be considered sneaky but that’s the name of the game most of them do it ….the sneakiest one gotta be nick trigili he sneaks in that vintage Braun supplements into every one of his videos

[@pgrizzly6771]

Isn’t that called Branding ? Lmao

[@Leonardo-1]

Hahahaha ....!

[@Noodlessssss]

Love or hate, I respect the grind. Everybody’s gotta eat.

[@blaking90]

do You think this pad is useless?

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@mannyanthony9130]

Que BUENA MAQUINA PARA EL PECHO SUPERIOR.

[@dimitris90schild92]

AWESOME VIDEO..HELLO FROM GREECE! 💪💪

[@adammero5291]

Seems like a great technique only critique is- can there be a better position to keep the neck? That guys neck is going to hurt a lot the next day

[@DatNguyen-hx6rb]

master the angle

[@TangoCowabunga]

Does anyone know what degree of angle is the decline press that Charles is talking about?

[@Rogerstax]

Godfather Glass!!!

[@missionIndiafit99]

Mind blowing sir 🔥

[@Reyesotelo]

In case of not having an expensive machine, just dumbbells and a bench, what can i do?, how can i put myself in a position where i can feel a good pump?

[@CharlesGlassGOB]

like the video and leave a comment. I just released my whey protein godfatherofbodybuilding.com/product/primewhey-protein-dark-chocolate/

[@CharlesGlassGOB]

Use Father20 and save 20% at checkout

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@equalfps]

Will Ferrell got buffed

[@reallyreally2much]

Why do the engineers designed these machines if they are imperfect without pad?

[@ronthemogul]

Old tech

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@SpecialK6685]

Who is the knob talking at the beggining?

[@tocengking4876]

Where does this guy train?maybe I'll come there one day seek direct knowledge..

[@handymancam5787]

Did he say that wide grip isn’t pec but close grip is? Personally I feel it in my triceps during close grip & my chest wide

[@stephenguffey7225]

Nope no one said exactly that. He said a super wide grip.

[@bernardoneal5045]

That's what I used I widen my push too feel all muscle fibers working 😏

[@spiraldynamics6008]

Nice eyebrows

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@SpecialK6685]

I wonder how much they charge for that yoga block?

[@bjiffy10]

Haha I know right

[@michelrood2966]

Always pushing THE PAD lol

[@2010cwill]

Makes me want to get my weak ass back in the gym.

[@Dying_Breed.300]

Why do people hold a pole and have a dumbbell in there other arm and lean to the side when doing lateral raises

[@FitGBRU]

Info🔱✨️

[@jaxypassionblocks]

charles i'm training chest in an hour, can you upload at 7:00 am?😅jk.

[@B33t_R007]

same LOL guess we have to embrace the unknown

[@Purehaecky]

Try one arm out, one arm in

[@3rdlane428]

🤣🤣🤣🤣🤣

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@thebeast-vn5hn]

Iemand zonder borstspieren hoeft mij niet te zeggen wat ik wel en wat ik niet moet doen

[@getchrismo]

Squez new word

[@ottomanbeatsofficial]

The white guy has been getting trained by charles for like 5 years and he still looks the same if not worse. Id be like shut up dude im here to get trained by charles not you

[@personaltrainerfabiolima]

Aí sim

[@NareshKumar-pr4jk]

Hello sir

[@chrischris7577]

I watch charles glass for charles glass, not whoever tf that annoying dude is

[@personaltrainerfabiolima]

Gostei

[@cruisingyoutube7679]

Damn wish they could’ve just edited the “Nobody” out of the video 🤦🏽‍♂️.

[@aziznawab14]

Who tf is the guy trying to be smart in front of the GOB..

[@DaveO0808]

ikr..

[@jusshamma2957]

Sweeet !!!

[@apenzijncool6395]

Ayy it aired!

[@85Sterl]

🎯

[@daviddarkness1158]

EACH REP HAS TO BE SQUEZZED

[@Aziz-00]

Haha i thought I was the only one who heard that

[@imperia6368]

Wish I had any chest left I did or on the chest press machine and after 3 days of sore my right upper pec disappeared

[@xbrandonfosho]

Guy in Charles video ruins it

[@easyyeye]

Whose mans is this?

[@personaltrainerfabiolima]

Conteúdo

[@personaltrainerfabiolima]

Boa

[@tonymckinney1355]

Who is this guy acting like super coach ?

[@AjaychinuShah]

This machine is in the real or natural like an enchambered sphere (semantic: soul) and is on an incline the machine is and the row bars are support like a large opera curtain. Now, that is not what I see in the video. Just so sad how this Industry struggled with poor equipment. I invent most of the equipment except Bowflex and the equipment is dismorphed into shitty weird looking compared to its real intrinsic form!! Don't do that. way ALOHA!

[@BrillianceAutoSpa]

💯 fatcs

[@ChieefJeef]

Who the fk is this

[@DaveO0808]

i thought the instructor was assisting Charles, not overtake him...

[@usmanrauf4249]

Who is this second guy? I mean we all here for charles. What an annoying guy he is.

[@reconstructionwouldhavesav9472]

Wide grip benchpress is much better than this machine

[@myronbenson8605]

Yea dude is annoying as hell let the Man teach his people. I call them one uppers🤣🤣🤣🤣

[@abdeltifatar6564]

Just comerce ...no think else

[@Stopvotingdemocrat]

Pillow commercial

[@quanap7797]

Such bullshit content Charles is old fashioned now and nobody cares that he trained many pros before Only newbies look up to him

[@sethsavage28]

Have you tried it?

[@zulvain9426]

Nothing new here ! Those guys discover how to train 🥱