Learn the Secrets to Breathing Better

"No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you're not breathing properly."
😎 Purchase ‘Breath' from Amazon: amzn.to/3H3m32z
Mouth Tape: amzn.to/3kiqtcc
Find product links from all my videos @ kit.co/jturley
****FOLLOW ME****
👉 Facebook: / jenniferturleyslp
JOIN MY FB GROUP: Caregiver Helping Hands
👉 Insta: / crackingthecodeforcare...
***********************
CHECK OUT MY WEBSITE! healingbodyboutique.com
You will find Cracking The Code products plus tons of other products that may make your life just a little bit better 😊
☕ www.buymeacoffee.com/jennifer...
📹 This video was produced and edited by Robert Dicken Photography @ robertdicken.com
DISCLAIMER
This channel and its content, such as text, graphics, images and other material shown is for your informational purposes only. The content is not intended to substitute for professional or medical advice, diagnosis or treatment. The use of the information in these videos is solely at your own discretion.
I participate in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites, like mine, to earn advertising fees by advertising and linking to Amazon.com. I would appreciate any and all support by ordering from the Amazon links listed in my description. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
00:00 Intro
00:11 Breath Book Intro
01:26 Breathing Through the Nose
03:08 Breathing Slower
04:25 Breathing Less
04:57 Practicing the Techniques

[@dorevabelfiore]

Thank you so much. I put this on my reading list.