Learn this flow! Step by step explained

[@kreativ_bunt_leben_AnLi]

Danke für deine sehr guten Erklärungen, (wo man es fühlen sollte )/ deine Videos.

[@brianschild8442]

Thank you Leo for your work and explanation 🙏

[@LeoMoves]

You are very welcome:)

[@ninodelaselva2448]

❤❤❤ loved this flow

[@lauratempestini5719]

EXCELLENT breakdown of the proper placement and positioning!!! Also telling of beginners steps to start with for those new to moving towards the achieved advance flow. Plus you target what is most important in the position. Example in the first flow you said it’s the shoulders back not the hips held high. Keep up the good work your a good teacher.😇👏🏻👏🏻👏🏻😃

[@roxanekonig3363]

Lieber Leo, noch kann ich deine schönen und sehr sinnvolle Moves nicht machen aus Krankheitsgründen, aber ich beginne mich zu stärken und dein positiver Schwung begleitet mich❣️❤️🙏🏽 Roxane

[@alaradagc4946]

Thanks for posting instructions! I saw the flow on your IG, and it helped to have a break-down of the moves :)

[@megbride5645]

Thank you Leo! I’m going to try this tomorrow at the gym

[@jayabarnela3189]

Awesome !!! I will keep doing it !!!

[@rogerrodriguez6252]

Wow, this was challenging, thanks Leo!

[@sylviebourguignon1]

Top guy i ve subsribed to your channel and will get your app. My aunt who is in her 70s is doing some of your flows. I am a fan!

[@Cardroid]

These are such great instructions. Thank you!

[@marthablissgroup5863]

Leo so 💓 well explained and great info ❤❤❤ mobility is health

[@brucehelppie6119]

thanks for these tutorials!

[@FortheLoveofCycling]

Thank you.

[@kyokushinkaratetexas4298]

Good job.

[@enokuntoro]

penjelasannya sangat mudah diikuti terima kasih guys

[@jayabarnela3189]

I tried … uuh!!! It’s tough!!!

[@jackiemiller7704]

Wow😂😮

[@erykwandal3142]

👍

[@ElineBezemer]

I am too stupid for this 😢