Mind and Body Connection Training - 4 Exercises to IMPROVE your coordination [Workout Included]

[@LeoMoves]

For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥

[@tigheguy8]

One of the best body weight training pages out there

[@dt-qh2cj]

thank you for showing different levels

[@osmarcoelho13]

Nice. You have given us nice ideas to empower our cores. Some of them remind me Capoeira Angola moves...

[@wojciechgoebiowski6877]

Thank's Leo,great job!

[@SDG70]

Thank you

[@daviddevilliers2828]

Incredible original work, you win a follower, my friend

[@anaalmeida9285]

Acho muito interessante esse tipo de exercício. Um dia quem sabe... Muita disciplina e determinação!!! Parabéns! Muito legal!

[@jayabarnela3189]

Awesome!!!!

[@julia_papworth]

Love your videos and great to hear such clear instructions 🥰

[@imv123]

Thanks for a great workout!

[@adam.motions]

Thank you!

[@sixtinevouzelaud]

Wow I love it, just did and it feels great for my balance !!!

[@lilianamonicanoronha8825]

Gracias leo. Lo hice por youtube.vien exolicado

[@leepycroft3039]

Fab!!

[@davidmartialartskicker8237]

Can you do a tutorial how to do the push ups transition into the power move set up or the new yorker/windmill?

[@nohisocitutampoc2789]

On a besoin de l'explication parce que dans le vidéo c'est impossible déployer tout ça. Bravo.

[@Bikes4Eddie]

I really love your technique! I would love to try your online course but I suffered a great bike crash two months ago and I'm not sure iI'm ready yet...