HANNIBAL | CROSSBELLS Series 25 Min NO JUMPING Kettlebell Workout - CrossFit Style

[@rosie8126]

The Hannibal is not to be under-estimated at any costs. The continuous flow without any period of rest tests the fitness level. One to recommend to the wider community to see how they can keep going. Great stuff Gregory and Angie. xx

[@alturron]

Sorry my english im spanish very well circuit ouuuuuuuuuyeahhhhhhhh congratulation 👏 👏 👏

[@bloopyblop]

You are a blessing for all you do, knowledge is power and you make everyone more powerful every day

[@lebe-stark]

Thank you for the Super Thanks! 💪

[@justjoy8355]

Oh I have a love/hate relationship with squats. And I see that they are the first move here. 😑😑😢. I may sub for back stepping lunges instead..(with bells of course). Great workout overall. As usual! Keep them coming. Previewing to do later after work! Thank you!!! 💪

[@alexiagarcia1313]

Fantastic workout as always, guys!! I find this "crossbell" style very challenging, but I do enjoy it. Tons of love from the UK :-)

[@haraldriegler6000]

Thanks you two, great content!

[@lebe-stark]

Thanks for the Super Thanks Harald! 💪 - Gregory

[@AngieZZofficial]

Thank you Harald🦄

[@kerripomerleau6810]

Another great workout! Was tough! You can are seriously changing my body! I am definitely starting to look more toned and lean. Also mentally I feel so much better!

[@lebe-stark]

You got this Kerri! - Gregory

[@tosepasa]

Mañana lo hago💪. Me encanta este canal, el mejor de todo youtube para entrenar con mi kb. Seguir asi chicos!! Love from Spain!

[@lebe-stark]

Muchas gracias Irene! - Gregory

[@WalksAlone]

Rock‘n Jams! Haven’t heard a good grind like that it a while. Fits the workout fantastically. I will do this one tomorrow afternoon. This time I will work along with this video, to get the music. 🤘😎🤘

[@lebe-stark]

Rock on!

[@julianpurple]

Super the best

[@1970cg]

On day 10 of your free 30 day challenge but am already looking forward to starting following along within style video.Thank you so much for all the free training sessions!

[@lebe-stark]

You're welcome!- Gregory

[@arijitsinha6485]

Please do a video on ideal rep ranges for hard and soft style snatch workouts

[@shasha14779]

It's amazing style of workout..n today finally I brave myself to do snatch with 16 kg kettlebell which I don't think I can do but I'm very proud of myself..tq for the workouts 🥰🥰..Greeting from Singapore 🇸🇬

[@lebe-stark]

You can do it! - Gregory

[@jakubkoutny]

Geez, im not able to keep the pace with you. Im a little bit overloaded using single 24kg (except the press - 20kg) Red zone, im scared i wont be able to hold up the 24kg bell during the snatch :)

[@LiquidJFunk]

Hey I tried this on Sunday (29/1/23) with a 20kg for the first 2 rounds and reducing to a 16kg for the 3rd round before going back to a 20kg for the fourth round.. It was tough, but fun. Thanks again guys you both inspire me ..

[@lebe-stark]

Nice work!

[@xJG91x]

I’d love to see some of your crossbell concepts with burpees included. I’m surprised there hasn’t been any yet.

[@lebe-stark]

No need for burpees if kettlebells are involved. - Gregory

[@shasha14779]

@@lebe-stark agreed..u can feel the cardio while carrying kettlebells 👍👍

[@dimitris7505]

How many calories can someone burn during this workout, an estimation would be much appreciated as I cannot wear my fitness watch during the sets.

[@lebe-stark]

Enough to get in shape brother! - Gregory

[@dimitris7505]

@@lebe-stark 😁