how to train your neck for Lethwei

[@LeducLethwei]

Thank you to the worldwide Lethwei army for the continued support of the page! Every like, comment, share and subscription gets us a step closer to 100k followers :) The Rise of Lethwei!

[@marcbrunette6094]

Dave , J'ai une question ... Premierement you're a beast mon gars !! 💪💪 Es ce que tu plannes retourner dans le MMA apres avoir accomplie ce que tu veux dans le Lethwei ou c'est out of the question ? 🤟Merci de m'avoir fait decouvert le Lethwei! much respect bro 🙏

[@jesseatkinson92]

Love your work Dave and hopefully will get to train with you again in the future ! 🙏

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@csnation]

Much respect. A lot people forget the neck helps absorbs some of the impact to the head and is thus worth strengthening. Not just for fighting but any contact sport that has a risk of injury.

[@Nomadbushman]

Hell yeah Dave. So glad you are posting again. You are a legend.

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@Brutus0o]

I'm gonna do these until my head and neck look like a traffic cone!

[@LeducLethwei]

Haha yes! 👍

[@bryant8647]

How’s the neck now?

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@threatfohumanitys]

Sup man how's ya neck ?

[@romeoepic]

​@@bigruckus8664Nah

[@michaelstagar4254]

It sucks the craziness in Myanmar is hindering the spread of leithwei. It's an amazing sport. Keep spreading it every way you can.

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@jamesblack687]

Thank you for all your badass teachings of the holy grail of Lethwei, the realest fighting sport ever🙏

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@thebaneking4787]

Brother it’s good to see you again. I missed your videos and have been craving some headbutt material. You’re the man.

[@LeducLethwei]

More to come!

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@blessed1781]

You are a symbol of savage fighter😃tueseday is the best of day in week becouse of your video❤

[@LeducLethwei]

Thank you for your comment it means a lot :)

[@jollyknuckles2138]

I was fortunate enough to grow up with neck training for Karate. We did 100 on all four sides - lying on the back, on each side, and propped on elbows. We did them after crunches because Sensei loved us (makes the neck crunches that much harder).

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@jollyknuckles2138]

@@bigruckus8664 There are certain kung fu schools that use an iron brush for facial and head training, but I would avoid it unless you have a proper instructor, and have done enough research to make sure it's safe.

[@timothygarcia8619]

Thank you for making this great video David, you are truly a man of your word. Thank you Brother🙏 If you're ever in NYC I will do my best to come & support you 💯💯💯

[@VinylUnboxings]

You’re actually right. Training the longus colli is a common strategy for reducing forward head posture, which should reduce cervical lordosis and can contribute to reduced thoracic kyphosis, which is the name for the hunchback posture you see in people with desk jobs.

[@amerj5243]

When Bas Rutten says you're a crazy man.. it means you are CRAZZZYY!!!

[@emilaki9075]

Just getting into Lethwei from a Muay Thai background. These videos are beyond helpful my guy ! My goal is to fight next year in Poland I’m from Iceland so your army is growing… would love to see you come to Iceland one day !

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@Tyzmrde]

Big thanks from Czech Republic 🇨🇿

[@pleasestop1760]

You're also a good teacher.Thankyou for sharing.

[@porkerthepig]

Didn’t realise how weak my neck was till I tried this out

[@carlosbarreda5493]

Thanks for this video Champ 🔥👊.

[@LeducLethwei]

My pleasure 👍

[@johnsantiago3825]

Neck training is actually so fun

[@raymakerscalisthenics660]

As someone who is getting serious about muay thai, I didn't realize how weak my neck is relative to the rest of my body. I could only do 30 reps of "yes" before getting to failure. This is a game changer, and I can only imagine how much stronger it'll make me. Cheers!

[@luanlima5261]

One thing is take easy for beginner neck training and get more weight and reps for advanced and more strong neck !

[@danielbrown2240]

Great video and channel. I like the fact no one dares to dislike the video or stiff neck headbutt to the jaw

[@vitospagnuolo686]

Dave you are the Number One of the world... complimenti

[@irinaterehova7951]

“Well… mine is big, yours is fucking small” 🤣🤣🤣

[@XeLYoutube]

omg i loved that neck exercise its beast

[@axeldelacruzarias136]

Those videos are fire, hope your channel grow faster

[@LeducLethwei]

Appreciate that 👍

[@miroslav8161]

thank you verry much !!! best exercise on neck i ever do !!

[@ObsideoVir]

Just subscribed. Looking forward to that online academy on your website going live.

[@LeducLethwei]

Welcome to Dave's Lethwei Army! It's a pleasure to have you with us!

[@LuisGarcia-zz2qv]

Learning from the best 💯 learned about lethwei thanks to Mr.Leduc

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@kelvo1987]

22" here with no direct training ;) thanks for the vid Dov :)

[@kalkithekilla2290]

Thanks for the shout out

[@HzrdHaze]

Thanks for the vid, learnt a lot!

[@sz-gn9id]

Thank you for this video Dave

[@matheoelzorro5570]

Freakin love the entry of the video Man, from all the hard stuff ive been through, i will get up as fast as you did your fight which is Epic 🔥

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@matheoelzorro5570]

@@bigruckus8664 good questions Im pretty sure yess!

[@Robinson.69]

You caan try the headharness with resistance bands instead of chains and weights. Less risk of injury.

[@pepperparkffm]

Too bad Lethwei is not available in my region. It's really great!

[@mutludogan7830]

Welcome dave

[@brucehillbillybarthalow3786]

Great Video.I used some neck exercises in my Tae Kwon Do tournaments and training with M.M.A.fighters. Thank You for sharing ,IT'S GREAT to get tips from a G.O.A.T.

[@Boris82]

I see you doing quick neck raises Dave. What about slow neck raises? It's better to do them fast you think?

[@LeducLethwei]

Both are great! MIx it up

[@MonacoRocha]

Dave ... You're a Natural Warrior Colis.....Born To Fight Like a SAVAGE tabarnackles ....

[@konstantinkalashnikov8123]

*absolute BEAST!*

[@Sk0lzky]

Mine's huge too. But only on one side... The onco appointment is in two weeks :v

[@studiofatal2023]

Nice nexercise! 💪🏽

[@sunwukong4629]

Thankyou SAGAT

[@abdullahibnrinibnpoat8915]

Laaa e laaha ill lal law blessing for you thank you for the lesson

[@johntay3831]

Shaolin monks do headstands for hour to build strong bones in the head and strong necks.

[@kandardkanju729]

Amazing skill👍👍

[@RAPEDBYBLACKS]

someone told me if you wrap old cabbage skins around your neck and then roll glass bottles over it, it strengthens the neck

[@PauIdenino]

Have you heard of Alpha Destiny? He's known for his neck training, he's also talked about its importance in combat sports.

[@lucieleblanc4915]

Intéressant, merci

[@anirbannandy1005]

Thanks bro for your stupendous video love ❤you from India Anirban Nandy.

[@mitubogoogle]

Excellent content

[@LeducLethwei]

Glad you enjoyed it!

[@LRkun]

How many times a week do you do these? Strong neck is always healthy

[@LeducLethwei]

Around 2-3 times a week.

[@LRkun]

@@LeducLethwei did it today to failure. Haha my neck and back feels fantastic. :)

[@LeducLethwei]

@@LRkun That's amazing! So good to hear 💯

[@Zbychu93]

I have a long neck and a big ass Adam's apple. Guess I gotta start training it.

[@battleax4609]

Bas is cool

[@jaimedelgado7529]

This is how you condition your chin basically

[@LeducLethwei]

Pretty much!

[@LeducLethwei]

13:20 The Neck Doctor! 😂

[@Siddishippieviking79]

Nice video dave i been follow you for a while and im a great fan never heard about lethwei before i saw you in KZbin about 2 years ago. You should check out how mike tyson use to train his neck rolling his whole weight on his neck👍

[@bigruckus8664]

Random question but do you think making facial and jaw bones harder by pressing your knuckles into them would allow you to take a punch better

[@aaronthompson192]

Tyson doesn't recommend those anymore. Causes damaged discs over time.

[@aprendizcallado9884]

Nice video! Do you also have some advices about how to increase stamina for fights?

[@LeducLethwei]

Running! Run many kilometers and sprint. Thank you for your comment, thank for following the channel 👍

[@Refuse2Lose33]

back in the day, I used a rowing machine as an alternative and I actually prefer it over running. Not only your stamina increase but upper body endurance workout which helps a lot for punch/elbows, etc..

[@jimbanzo]

bad ass channel. thanx for the tips Dave

[@user-nl1ge8rk2n]

I have neck issues , often stuck and hurt when i wake up in the morning...you think i should try your neck training or is it ONLY for fighters ??? thanks you !

[@LeducLethwei]

This is not medical advice, but If you listen to the video you will hear that it did help one of Dave's student. You can give it a try! Let us know how it goes!

[@themaverickblackbelt8054]

Hey, my acquaintance (online only, though he's a nice guy and I'd like to meet him someday) Jordan Red Chucks says that you say that either Bruce Lee was the biggest influence on your fighting and/or that you use JKD in your fights. I was wondering if it is true that you claim this and if you could elaborate on the specific principles and specific lessons Mr. Lee (or Mr. Inosanto) taught that you've employed and how you've done that -- which specific techniques or tactics.

[@Diesel1999]

I use the iron neck.

[@HeilDir]

Do more videos man. 😁 And show some real sparring training videos. Thx

[@romeoepic]

GOATT

[@jacklin231]

We can't believe crazy warrior because they will take us to death .😂😂😂😂😂😂😂

[@efrahimkarayel431]

Hı from Turkey

[@BigAnimus]

Next Vid.. Dave's with the shaolin monks catching musket shots with his throat while getting beaten with bamboo sticks.. When asked: Why did you do it Dave? He replied: Ohh.. well.. I just wanted to get stronger..Yah know!? Check the neck mucles now.. ....ahahahahaha.. Love this guy..

[@Nerkimusaka]

Max respect! Can you do that if you have slightly shifting discs on the neck?

[@LeducLethwei]

Check with an expert, but it did help one of Dave's student like he said in the video, it strengthened his neck muscles and helped his condition.

[@Nerkimusaka]

@@LeducLethwei Thank you for the fast reply. Somehow I missed that part from the video.

[@Nerkimusaka]

@@LeducLethwei Thank you for the fast reply. Somehow I missed that part from the video.

[@sashimislayer8089]

Hello♥️

[@133speedracer]

Algo

[@ja.almighty]

how tf you have muscle there hahaha

[@LeducLethwei]

Neck training for many years!

[@Gerald-xw4df]

I know BreakDancer in Brazil with bigger necks thanks your bro.

[@LeducLethwei]

It's not only about the size, it's about functionality. Dave's neck enables him to resist knockouts. Breakdancing neck is not the same thing as a fighting neck.

[@Gerald-xw4df]

@@LeducLethwei BreakDancer necks are pretty functional it's not just big and useless. I'm surprised Dave don't use them to succeed even better. Imagine if you master the art of head spinning. If one can headspin nonstop for 60 second, they'll be hard to knockout. 😁 I'm trying master the art but I'm not good yet

[@Gerald-xw4df]

I'm going bring that to the game. I'm gone prove you wrong that a BreakDancer neck is a fighter neck. 😃 I gotta keep training cause I'm not good enough but I'll keep training 😃

[@Gerald-xw4df]

You don't care for me bro you didn't even wish me good luck bro 🙁 I'm your biggest fan StanGerarld.

[@LeducLethwei]

@@Gerald-xw4df Good luck!

[@billnye8143]

😈

[@kotbonifacy5763]

🇲🇲👊

[@LeducLethwei]

NECK FLEX 10% Discount Code: LEDUC10 12:37 www.theneckflex.com/

[@DanielMOFO]

0:10 liar my neck is bigger

[@345kobi]

10:00

[@michaelcarroll8586]

I don't know why but this guy seems like, a little aggressive

[@etiendre]

Pretty sure he’s a psychopath lol and it’s awesome

[@mitubogoogle]

Better husband?! LOL😁

[@VinylUnboxings]

👅

[@ЛеонидЛевчев]

А можно на русском??

[@DEAD4LIVE]

Nice👍 I must train my nerd neck pronto

[@LeducLethwei]

You can do it!

[@michaelcarroll8586]

I don't know why but this guy seems like, a little aggressive

[@boomiyae9953]

Like Totally 🤙🤙

[@michaelcarroll8586]

I don't know why but this guy seems like, a little aggressive