LEE PRIEST - ARM WORKOUT - ANOTHER BLOND MYTH DVD (2000)

[@julienofitness]

No music, great haircut, nice technique, training with friends. So amazing!

[@rmower3428]

I second that

[@DiskoKDiskoL]

His jawline is solid too

[@abuhadi7617]

He never indicated to the number of sets and repetitions for each exercise!!!

[@Vasonviper]

Great haircut? Wtf

[@rinjio6070]

Silent, strict, simple, this is legend

[@lazzy2012]

He’s a 5’2” manlet

[@Pleasuremachine100]

Yeah and alot of juice

[@Utubesuxmycock]

Hes training with a granny lol

[@Utubesuxmycock]

​@@lazzy2012 lord dwarf you mean

[@harindersinghfateh9100]

@@lazzy2012 how's your height

[@OldFashioned751]

Proportionally Lee was unbelievable. One of the greatest bodies on earth.

[@stevengraham3138]

Lees arms were amazing perfection

[@rikukerola3844]

still is

[@nourdinebouna6743]

He has one of the best arms in bodybuilding history

[@willybla1]

Actually both arms believe it or not

[@behave7583]

In my opinion the best Cobra pose in the history of the sport 💪💪

[@dagodigs]

Correction ....has the BEST of all time!!!

[@charliem4508]

​@@dagodigs no contest

[@dagodigs]

@@charliem4508 yes sir!!

[@JayasuryaYadavOfficial]

These videos are my pre-workout 💥

[@alimalik12830]

😅😍

[@jordan8293]

It feels therapeutic watching Lee priest train

[@gamebriz4163]

Gym ASMR 👂

[@ronschwartzman5344]

It was the 70 lbs strict curls for me. Damn my guy lee is STRONG

[@chrisgiorgio679]

Never met him, i have listened to his interviews. He sounds very genuine, down to earth unpretentious.

[@lavectech]

Great guy in person also, seen him at an expo and gym opening in Sydney. Didn't know he had a dedicated arms day.

[@KippaxInThailand]

No bs with Lee One of the best bodybuilders ever

[@gokublack3107]

Nor better than Dorian and Ronnie tho 💪

[@KippaxInThailand]

@@gokublack3107 I said "one" of the best

[@dgk4562]

@@gokublack3107seen you’re other comments about Ronnie stop he don’t know you 😂 stfu

[@BestBassTab]

His breathing is even and measured while he supersets heavy weight with strict form. Cardio is on another level 💯

[@animaxtoon4536]

I Love Lee Priest so much Because He Inspired me to go to the gym and build some muscles 💪 I'm also 5'4 naturally building my body since 2016 and my arm size is 17 inches right now but when I started back in 2016 it was 12 inches only

[@raindoset5408]

I started last year in 2022 at first i don't know what my arm measurements are but i guess its around 11-12 inches and now my arm is almost around 14 inches.

[@Utubesuxmycock]

Lee Working out with two people shorter than him lol to feel bigger

[@Utubesuxmycock]

Me too. My kok is 5 4. Training now ive stretched it to 6 feet

[@sumalways]

Fantastic props to you. I have a 16.5" biceps at the moment and Lee is of the reason to get into bodybuilding and getting in shape. We are short kings and im 165cm too.😊

[@trn1446]

17 inches is incredible for a natural at your height. Keep the good work bro. Shorter guys will usually have lower measures compared to taller guys even if your arms look bigger (because of the smaller bone structure) so your arms are exceptionally good ma' man.

[@garylicata8983]

Lee's arms go down in bodybuilding history as among a pair of the all time best during the 90's and early 2000's. Very massive, with great shape and definition, as well as being very balanced and symmetrical overall. For some of you ol'timers of bodybuilding out there who can remember Freddy Ortiz who sported a pair of 19 1/2"inches at 5'5"and 190 lb.bodyweight, Lee always reminded me of a more upgraded version of Freddy, only with much better leg development. Lee Priest is a very impressive bodybuilder all around, that's for sure. 💪 MUSCLE UP!

[@roninneves3457]

Next time someone ask me: Lee, what is like to compete with those big guys? Use the word tall, not big!! 💪💪 Iconic!!

[@allendeufriend6930]

One of the best videos I’ve seen No Bs No chitchat just get to work and show ya how to do it.

[@deF4vlt]

Just super sets back-to-back. Plain and simple!

[@Terror_sharp.sauz_1]

Thank you for posting this golden video 🌞🌞🌞💥💥💥💥💥💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🌋🌋🌋🌋🌋🌋🌋💌💌💌💌💌

[@zerimarz9928]

Glad KZbin algorithm recommended me this channel cause this channel is Gold.

[@rosariodimaio927]

Sir Lee Priest, great bodybuilder, long live Lee " LLL" 💪🏼❤️

[@TheTruth_616]

“20 sets for bis and tris “ -Lee

[@MarkGoudie]

One of the smartest bodybuilders thats ever lived. Strict / Perfect form - up and down like a sewing machine. Perfect pumps. Perfect Muscle Bellies. Great shape. Knows when hes failing how to lower a weight without injuring himself. Sensational bodybuilder. Probably one of the best ever. You never see this form on ANY bodybuilder look at the reps and contraction.. You see the whole mind muscle in there. AND NO GRUNTING!! PURE PERFECTION!

[@jorgevega2216]

The only body builder that I've seen that used perfect and full range of motion.and that's why he was the best.

[@JennyCuntballs]

Jay Cutler always has really good form too. Enjoy watching the both of them train

[@dagodigs]

Amen brother Lee is KING

[@jamesrevere2992]

Pretty sure ronnie was the best, and he didn’t use full range lol

[@djo-dji6018]

Anyone should do what works best for them.

[@RHINOSAUR]

@@jamesrevere2992Lee beat Ronnie 5 times.

[@ryanherrera6357]

Wish i could hop around like that gym is always packed

[@richardtauarua6318]

Best arms ever in the history of bodybuilding 👍

[@raindoset5408]

Here are list of the exercise(not really in order) 1. Hercules curl 2. Rope pushdown 3. Alternating dumbbell curl (seated) 4. Bar pushdown 5. Strict curl(seated) 6. Cambered bar curl 7. Preacher hammer curl 8. Preacher curl 9. Hammer curl 10. Alternating bicep curl 11. Dumbbell one hand powerbomb 12. Cable overhead extension 13. Wrist rolls

[@solomonkzarka4045]

I don't know if my tendons or joints would survive this. How do they do it?

[@trunksissa2616]

In other words do all the possibly exercises that exist🤣

[@Porrandalf-elGris]

It´s a simple superset routine, probably 5 exercises in 3 series and 8-12 reps each format plus the forearm exercise would be 18 total sets, a very manageable training volume for an intermediate and more for a pro like Lee. He's probably gone to more series than I'm mentioning.@@solomonkzarka4045

[@botzaca0023]

​@@solomonkzarka4045just back up on the intensity

[@abc456f]

Where are the machine triceps extensions?

[@roninkoans6065]

I don’t know if it’s more weird to see lee priest without face tattoos or to see him being calm and nice to people.

[@haroldstickland4045]

Fantastic video ❤

[@ChiefKillaCue]

Lee Priest one of the GOATs!! Dudes also a short king 🫡

[@glennosborn8400]

Actually bought that video a long time ago when you got married . Super sets or no permanent part of my workout for the guns!!!

[@privacyghost]

Perfect video

[@ouarghinordine9014]

Thank u 🥺

[@kevinhitzemann1257]

Officially, best arms on the business...

[@chrisweidner4768]

Best. Arms. Ever. Moreover his entire physique was so massive and impressive, that the first time Jay Cutler saw him he wondered how Lee could walk. Lee deserves to be on the Mt. Rushmore of bodybuilding.

[@IaloneAmTHEChoppedONE]

cause he's short af lmao he's literally 5 ft 4

[@Bernd4711]

Lee is awesome.

[@tarhunta2111]

He is a true champion.

[@jajufitness]

I’m going to do this exact routine.

[@marxistaleninista2196]

Hermosos brazos 💪🏻💘💖😻💌🤩❤️💜👍🏻💞💟💓🔥💝🤍🤍🤍🤍🤍👌🏻♥️💕😍💗🤍💗💝

[@parisb.8201]

Ich liebe diese Legende Mr. Lee Priest

[@chriscross8448]

💪🏻 perfect Superman look

[@justinriley8651]

the only man that could do Sergios cobra pose better than Sergio! and it was way better!

[@MocvideoProductions]

Yes! He nailed it for sure. It’s called the “Victory Pose”. 👍🏻👍🏻👍🏻

[@Pierino6969]

Grandissimo 😊

[@kieran_xcvi6636]

The guy in the back doing sit ups at 1:50 😭😭😭

[@raindoset5408]

Never skip Adam's apple day

[@dannyh7676]

Some of the best arms ever...maybe best forearms too...huge .strict form too...strong as hell..

[@得之我幸失之我命-y4w]

Respect

[@petesnik1282]

Imagine having the best arms on the planet

[@jazzclub82]

Lee's muscles are gargantuan, hard as rock and strong as a bull. He is so immense and powerful no man wants to be filmed at the same times as they'll end up looking like a weak sick child in comparison.

[@glenalter4183]

Gorgeous physique incredible biceps

[@arslaanpasha3334]

He had 22 inch arms

[@billybobs1705]

just like yer dad

[@milwaukeegregg]

Great form.............

[@neshifuturo]

He was quiet like in church , real Priest !

[@deandinero7432]

Damn that was one hell of a arm workout

[@lukehawkins48]

Perfect form for perfect arms

[@juanchavez4152]

They were different Back then 💪

[@lindsandkev]

Lee is 🔥

[@MegaTrouter]

THE BEST ARMS EVER IN THE SPORT OF BODYBUILDING.

[@ramarao7868]

Inspiration 🤌🏻❤️🫶🏻

[@jefffitz4385]

Legendary the Preist👍

[@tonytango48]

The GOAT!!!

[@trunksissa2616]

My all time favorite bodybuilder👌 i am small like him

[@victormontesco9711]

Awesome arms

[@clintcumberland1664]

Lees arms were crazy💪😁

[@miamimilani1126]

Lee the goat the 1 and only miami

[@pablofanito6308]

G. O. A. T. LEGENDARY

[@unknownuser0006]

13:12 still to date short guys are underrated

[@rockwellmediadundee]

Before playing with your phone

[@leelunk8235]

2:02..THE DUDE DOING NECK SITUPS LOL

[@kevinhitzemann1257]

I do German set training. Hit-10. To get the best of both worlds start at the heaviest weight even if that means one rep and decrease the weight every set until you reach 10 sets. By then your rep range should be high. High intensity & volume for strength and size. Try it. You'll love the pump

[@moonmerchant7148]

This sounds interesting, is this only for arms? Then do I do arms only once per week? or twice?

[@SdertySense]

Crazy volume!

[@keithguay7523]

Lee was my favorite bodybuilder in the golden era…

[@zxtenn]

I can see his funny and easy-going personality at the end. 5 ft 4 looking like that was simply amazing, probably the best ever at that height and a good looking guy as well and yes i am STRAIGHT!

[@dr.scientimental2700]

Next time you ask Lee Priest what's it like to compete with those 'Big' guys, use the word 'Tall', at their 6ft plus heights, their proportions are same or lesser than Priest - damn true Sir. Very few short men can pull that off surrounded by taller guys. Danny Padilla was another such legend, but Lee is the true benchmark of arms and forearms.

[@drewpweiner7042]

1:50 ahh yes, the ol head nods. Used to do them back in highschool

[@franciscojesus7156]

Lee Priest the best Armas e Tríceps

[@jonasdalus2999]

The best

[@margaretfolan5647]

A real life he man.

[@glenalter4183]

Gorgeous physique the body beautiful how many people would want to be alone with him four five minutes when he was built like this. Lol

[@pedrohenriquemonteirosilva77]

🔥🔥🔥

[@fozzietaylor3556]

Epic bodybuilder

[@fredrikbadalian7831]

Are these the best or what????

[@TheDrifteffect]

mass with class 👍

[@stefanbrupbacher6333]

To all these wana-be-a-bodybuilders out there that let weights crash down loudly: If Lee can train quietly, you should really be able to do so, too!

[@blizzake2105]

Looks like you haven’t been to the gym in 20 years you wouldn’t know buddy

[@StratosMelitis]

best arms in BB

[@ArniesTech]

Pulling up in a classic BMW 3 E36 💪😎

[@lShadwSlceXl]

"A big guy 6'1' has got the same measurements as someone 5'4". That's pathetic". Lol I love it.

[@chuckschickbaldtacos]

I always think pepperoni 🍕 when I see Lee

[@Vasonviper]

Arms are insane

[@xBDE]

Still holding out for Battle For Olympia 1998. Any chance you can upload, or make purchasable? Thanks

[@MocvideoProductions]

Yes. I will be uploading the ‘98 Battle For The Olympia.

[@BrollySSJG]

Just upload the full video instead of half clips here and there

[@joelm7621]

@@BrollySSJG you could have been more polite in how you stated that

[@sf1of1]

Watching this as I eat my lunch at work 🦍

[@MocvideoProductions]

Love that!

[@joeyyoung625]

The fit🔥

[@frozennn666]

А ХУ ЕТЬ…. В конце когда он показал предплечья на пампе у меня начался истиреческий смех, просто п…здец))

[@marxismoleninismo3416]

Hermosos músculos 👌🏻😘💕💓💘👏🏻😻❤️😚💪🏻💖😍💞💗💝🖤💌💟♥️👍🏻🤗🔥💜😍😘❤️❤️❤️💗💖💖💝💘💘♥️♥️🖤🖤🖤💜💜🖤🖤🖤💌💕💕💞💞💓💞💕💕💞💓💓💞💕💌💌💟💟💟

[@glenalter4183]

Beautiful muscles

[@glenalter4183]

Handsome beautiful body

[@bobstar6837]

Those fricking arms are ridiculous

[@musclebrown3554]

Where can I get that shirt he is wearing?

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙💯🥳🏋️‍♀️👍👌

[@sajithaK-uo1jz]

Hey i need the all workout names triceps and biceps plzz

[@fitlifestylebiggainz]

Society stay comparing. He needs his oen identity. He is in no comparison to the Original myth. Koo juice though.

[@DodgeCoinMiningTV]

No social Media 😱😭 i Miss this time 😆

[@devonzastre1702]

I'd also like to add, good taste in cars!

[@AJ_1988]

Best arms ever

[@stifler5062]

Brutal

[@ДенисФирюлин-ж9в]

Маленький Геракл ✊👍

[@k22732]

9:30 hammer curl 11:08 hammer 12:14 forearm curl

[@glenalter4183]

What a gorgeous physique OMG those arms biceps

[@hectoraguirre6967]

How many sets and reps? Per

[@neos1425]

Please some Jeremy Freeman and Erik Fromm. 🙏