Stop F-ing Up Your Shoulders

[@LeeWeiland]

🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-law-shoulders Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@benjamink.408]

Are you planning to expand to other countries? Because I am living in south germany, but I dont know if somebody else uses your principals or training methods... what would be your recommendation in my case, what or how should I train? Thx in advance

[@grege2383]

Had my rotator cuff reconstructed - trained with nunchucks for rehab which did wonders and sped up my recovery time

[@EpicNameTag]

Any specific exercise you did with nunchucks or just normal training?

[@grege2383]

@@EpicNameTag - just the basics

[@VBMichael_D]

I am also looking for rotator cuff management. I play volleyball and the arm swing for hitting a ball is extremely stressful on one's rotator cuff.

[@roberthaviar8243]

Makes perfect sense! Thank you.

[@gaelsimon1680]

"weight lifting is only good for weight lifting" That's waht we do everyday at work; still usefull. ;)

[@mikemokgothu2813]

Impressive ❤

[@GovindNadathur12]

Wonderful video as always

[@majorphenom1]

Thanks for sharing 🙏🏿

[@petitebox1]

Smart advices, tks!

[@judithwake2757]

I did a complete somersault WITH my horse at a canter. We both survived the very slim odds but my left shoulder was hurt with no access to a doctor. I put my hand in my pocket for a year until I could move. The adhessions were pervasive. This is a long THANK YOU for this info. I will be EXTREMELY careful with it.

[@HardHardMaster]

Wish you were available in my area

[@nickcellini5609]

Great video ! Do you have exercises that get the blood flow to go to the hip and knee joints and connective tissue as well ?

[@Elysium90]

The first exercise opened my shoulder extrem amazing andnthe second one did the extra work

[@deborahcrews8096]

Thanks good stuff!

[@sylvanstrength7520]

Have you tried clubs or maces? I’m curious about your thoughts on those

[@RusRichard]

probably only on victims

[@dje7917]

You mean on people?

[@luischavez2701]

How about swimming back strocke butterfly and other swimming motions.

[@biancat.1873]

I feel that so hard!

[@Gods-WonderingSheepdog]

I really appreciate your videos. I live in Nevada in Las Vegas. Do you recommend any gyms in this area that they utilize your method?

[@18Hands]

I'm in Vegas. There's a plethora of great training at AGC, Circus Center. They specialize in circus, aerial arts, gymnastics, tricking and all sorts of stuff. If you come to open gym at AGC, people will teach you. I am there during the weekdays 1-4 pm sometimes. I have been a teacher for many years in Kung Fu and aerial arts. If you want personal coaching, just talk to the people there! Hope to see you there. .

[@Aikidojarod]

Where should I start if I can't even get the stick over my head?

[@burninglight1485]

use a band

[@deemc7756]

😮

[@poloistanina]

Dude, the background music in your videos is a complete annoyance. Content is gold but why mix it with the distracting beat?

[@benjamindecker4056]

Isn’t lifting weights aka just lifting items with various weights a part of life? Like when you move houses, you lift couches and stuff? Not sure why that’s such a bad thing.

[@oshkotosh2341]

I really wish I was near you to commit training with you, the athletism, strength and knowledge gained would be phenomenal but what you're saying about lifting is only good for lifting sends a deeply wrong message, lifting is Great for health, in COMPARAISON to what you do it is far behind, but hey plan B is not the best but the best after plan A and immensly better than no plan. So please rethink the message...

[@DonkeyTate]

Do deez to build true strong don key warrior shoulders