1 Move For Shoulders

[@Rosethatwantstomove]

Remember to stretch the muscles. I was stretching but not enough. Im somewhat muscled & weak lungs. Tightened chest/ shoulders muscles were creating havoc with the BP & lungs. Stretched & stretched & finally getting some relief on tension & BP is back to normal

[@MaxJansen-kw6qs]

Do breathwork

[@kinseylloyd]

I love you man, the people are so blessed to be around you. You're a real light in this world. Keep on Lee!

[@leighwhite1371]

I just tried the crab stand and was able to do it! I'm so excited! Thank you for your videos!

[@arlinejernigan]

I see some similarities to arm balances that I have in my yoga practice. Im working through several weak links. One of my weak links is tangled fascia. I have bee working to break the adhesions that pull me into habitual (and incorrect) movement patterns I love these videos and appreciate your wholistic message,

[@matthewrogers7038]

Best video yet!

[@majorphenom1]

Thanks for sharing 🙏🏿

[@AnuragLalaji7]

Some days before, you did a live session on the daily training/coaching at your institute. If its recorded, can you please upload it on youtube so that those who missed it can also watch and see what the powerbatics training actually looks like.

[@H.A.I.0]

Why didn't u record it??

[@Cstarchak]

The Fake warmup dance at the beginning had me cracking up 😂

[@TonyLloydJr]

Awesome

[@LeeWeiland]

🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-singular-skill Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@nuhuibrahim1772]

Awesome! Thanks for the detailed and interesting videos.👍👍

[@PuppetMasterdaath144]

I can do it, everything is weird after putting on weight but can do it

[@nickwilhelm6990]

Nice 👍🏿

[@bradlwykfulbright]

Something I have noticed, Noè trying the V; my sternum now pops all ovet the place when I go into it, after a few days of rest. Feels AWESOME! Still taking it at my own pace, as am learning mau tai at same time🙏. Thank you so much for confirming full body wieght skill😅!

[@salj.5459]

Uhh, that doesn't sound good. Are you sure it's your sternum bone?

[@kylerR-b5l]

Do you do handstand pushups ? ...

[@Oogahboogah1497]

Why don’t more fighters / combat athletes use this type of training modality?

[@H.A.I.0]

HEYYYY, this is what you are here for...👇👇👇👇 Six angles are crucial: vertical handstand, planch, V-stand, crab stand, staler, and hollow back.

[@barbaratodd9193]

How to train with your help?

[@simmysharma6845]

👍😊🙏

[@judithwake2757]

I CAN'T STAND IT ! I WANT TO DO THIS SOOO BAD !