No video

LEG DAY ROUTINE | the 5 exercises that helped built my glutes

  Рет қаралды 1,130

Maiying Chang

Maiying Chang

Күн бұрын

Welcome back to my channel babes! It's been a year since I've posted a new video :// I've had a lot of people ask me what my leg routine is so I made a video with my favorite glute exercises! Try them out and let me know you think :)
SHOP MY AMAZON FAVORITES
www.amazon.com...
SOCIAL MEDIA ♡
/ maiyingchang
/ maiyingchang
Music by sunshine blvd. - Ocean Blue - thmatc.co/?l=5...

Пікірлер: 4
@katiiieeeking
@katiiieeeking Жыл бұрын
this routine looks fool proof! ♡ you look amazing
@MaiyingChang
@MaiyingChang Жыл бұрын
Ahhh thank you Katie!!💗✨
@coreylinton1553
@coreylinton1553 Жыл бұрын
4:10 dude wanted in so bad
@MaiyingChang
@MaiyingChang Жыл бұрын
hahah he wanted to say hi 👋🏼
We Tested 17 Glute Exercises, These Are Best For Growth
8:12
We Tested 17 Glute Exercises, These Are Best For Growth
Jeremy Ethier
Рет қаралды 3,6 МЛН
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
12:40
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Joanna Soh Official
Рет қаралды 7 МЛН
CHOCOLATE LEMON BITES 🍋😋| Home Made Candied Lemon Slices! Food Hack!
00:18
CHOCOLATE LEMON BITES 🍋😋| Home Made Candied Lemon Slices! Food Hack!
BRAVO!
Рет қаралды 5 МЛН
SPILLED CHOCKY MILK PRANK ON BROTHER 😂 #shorts
00:12
SPILLED CHOCKY MILK PRANK ON BROTHER 😂 #shorts
Savage Vlogs
Рет қаралды 45 МЛН
бедный дед на ламборгини- меняет вейп на секретные шкатулки - выиграл айфон, но отказался от приза
01:00
бедный дед на ламборгини- меняет вейп на секретные шкатулки - выиграл айфон, но отказался от приза
ABRACADABRA TV
Рет қаралды 9 МЛН
Doing This Instead Of Studying.. 😳
00:12
Doing This Instead Of Studying.. 😳
Jojo Sim
Рет қаралды 33 МЛН
5 Minutes for the Next 50 Years - Mathhew McConaughey Motivational Speech
5:19
5 Minutes for the Next 50 Years - Mathhew McConaughey Motivational Speech
Life Advice
Рет қаралды 4,1 МЛН
Correct Your Posture in Just Minutes!
5:16
Correct Your Posture in Just Minutes!
Dr. Eric Berg DC
Рет қаралды 627 М.
Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
17:12
Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
ATHLEAN-X™
Рет қаралды 2,2 МЛН
FORGET EVERYTHING I’VE SAID | THIS IS THE ULTIMATE GLUTE GUIDE
25:20
FORGET EVERYTHING I’VE SAID | THIS IS THE ULTIMATE GLUTE GUIDE
Krissy Cela
Рет қаралды 1,3 МЛН
Instant Foot Pain Relief! 5 Exercises To Fix Your Plantar Fasciitis
10:13
Instant Foot Pain Relief! 5 Exercises To Fix Your Plantar Fasciitis
Tone and Tighten
Рет қаралды 10 М.
32 Minute Aerobic + Walking Exercises to Lose Weight FAST | Zumba Class
32:52
32 Minute Aerobic + Walking Exercises to Lose Weight FAST | Zumba Class
Zumba Class
Рет қаралды 24 М.
WHY YOUR GLUTES AREN'T GROWING & How To Fix It
18:50
WHY YOUR GLUTES AREN'T GROWING & How To Fix It
GAINSBYBRAINS
Рет қаралды 1,5 МЛН
Covert Narcissists SECRET CrazyMaking Communication Weapon They Use To ABUSE
12:38
Covert Narcissists SECRET CrazyMaking Communication Weapon They Use To ABUSE
RICHARD GRANNON
Рет қаралды 2,4 МЛН
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
8:21
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
motivationaldoc
Рет қаралды 3,1 МЛН
5 MUST DO GLUTES EXERCISES | Krissy Cela
21:21
5 MUST DO GLUTES EXERCISES | Krissy Cela
Krissy Cela
Рет қаралды 9 МЛН
CHOCOLATE LEMON BITES 🍋😋| Home Made Candied Lemon Slices! Food Hack!
00:18
CHOCOLATE LEMON BITES 🍋😋| Home Made Candied Lemon Slices! Food Hack!
BRAVO!
Рет қаралды 5 МЛН