Leg Shredder: Strengthen Your Knees!!

Want stronger, pain-free knees and shredded legs? This ultimate lower body workout is designed to bulletproof your joints while building muscle and power. Whether you’re an athlete, fitness enthusiast, or just looking to improve mobility and strength, this routine has got you covered!
✅ What You’ll Learn:
• Exercises to protect and strengthen your knees
• Techniques to prevent injury and improve flexibility
• Leg-shredding moves to build muscle and endurance
💪 Let’s transform your lower body. Don’t forget to like, comment, and subscribe for more game-changing fitness content!
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• Nutritional Guidance included.
• 20 new workouts every month as well as my nutritional guidelines.
My Supplements ​⁠ ​⁠ ​⁠
• transparentlab...
• My Top 5 Supplements (No Artificial Sweeteners, Colors, or Flavors)
• They are my go-to for the cleanest, best tasting supplements on the planet!
1. Grass Fed Whey Protein Isolate
2. Creatine HMB
3. Bulk Pre-Workout
4. BCAA Glutamine
5. Grass Fed Collagen
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[@gordon3988]

All exercises I use at times, but your perfect technique is a good reminder…sometimes slides to make reps. I find the step up (or weighted version) one of the most underrated exercises for glutes/legs and quite applicable in many things. Thanks for this!

[@PaulSklarxfit]

👌🏼🤝💪🏼

[@NeverGiveUp-ti9kb]

Hey, man. Thanks for making this video. I had total knee replacement, and it has been hard trying to work legs. These exercises will help build my confidence.

[@PaulSklarxfit]

Glad to help!

[@southernmuscllman]

Great video! Exactly what my orthopaedic doctor said and more helpful to watch your details.

[@PaulSklarxfit]

✊🏼💪🏼

[@vinniemartinez6125]

Cool looking glasses

[@PaulSklarxfit]

Thanks. Just got them

[@jibanMijar-e1j]

How to build bulk body at home

[@PaulSklarxfit]

Access to weights is critical to add mass. Also adding calories to your diet to support muscle growth.

[@BrwrFan806]

whats your trt regimen?

[@PaulSklarxfit]

I don’t have one

[@SlingsAxes]

Will these exercises help me not to have hurting knees after jogging?

[@PaulSklarxfit]

That’s one of the many benefits

[@SlingsAxes]

@PaulSklarxfit Many thanks!

[@nadinewestraad3574]

Awesome how do we build big legs quads a d butt Excellent info as always 👌

[@PaulSklarxfit]

Thanks. Squats, lunges, and deadlifts are my staples for building.

[@nadinewestraad3574]

@PaulSklarxfit front better than behind the neck ? Thanks for info pure gold ✨️

[@nadinewestraad3574]

@PaulSklarxfit front squat or behind the neck or combo

[@PaulSklarxfit]

@@nadinewestraad3574 both are great exercises. I would recommend both or the one that you are more comfortable with.

[@frenk-n2p]

Great exercises. God bless you Paul.