Simple Biceps Builder

[@kylegunn325]

Doing this tomorrow!

[@johnderosa2276]

Your form and rhythm are always perfect. You are always an inspiration Paul.

[@gradysimpson3137]

Love it!!

[@pitofitsique8566]

Sheeeesh! Need this!!

[@reginaldgreen3560]

Nice hair Sir. Don't stop get it get it 😊

[@hugochampagne9733]

Just did with 45, 40 and 35 dumbells for three sets. Nice tri-set exercice

[@FINEST-uk8nc]

Is this meant to be done as a super set?

[@hugochampagne9733]

@FINEST-uk8nc tes

[@brunellodaponte-qh1tg]

Massa!!!!!!!

[@geniusgenius123]

U diet for definition?

[@thatldnfella1464]

Solid shape

[@JulianBurnie]

I used to train like this. It's a great workout, But for Strength an size Absolutely not ideal 💪

[@강순재-k1x]

좋아요 응원합니다 감기조심하세요 🎉🎉🎉

[@canalvariadosjogos7719]

Shape natural é bem mais bonito que o armonizado

[@maxjointoyeurpro5994]

Bonjour 😃 👋 tu est le meilleur 👍👍 avec un mental d'acier 💪💪

[@geniusgenius123]

😅😂😂😂😂

[@brettsmith6144]

does this dude have a vid about what he eats

[@slash1327]

Хорошо выглядит на 53 красавчик спорт хорошая штука но в меру 👍👍👍

[@claywhite7241]

Got two torn biceps at present..R.I.P

[@roostercogburn9097]

Is that weight lbs?

[@brailsford6010]

yes

[@serkancelen9060]

You warmup before i guess ?

[@BevanTapatau]

Well it does give you a high

[@LarryTrawicki]

Triceps are the beef, stick with those🤷🏻‍♂️