Legless Rope Climb Kip Technique WITH Pull | Better LEGLESS ROPE CLIMBS

This is a DRILL to help you get better at your kip and pull with the Legless Rope Climb, focusing on the bicycle kick and reaching with the same arm.

[@vitoriabottaro]

that's so cool, I've never seen this technique before

[@hattiekanyo]

Thank you. Enjoy :)

[@ianspencer6151]

Ledge

[@sibusisonyirongo169]

U go babe

[@vinekeset]

People who don't finf shit ways to make it easier but just do it normally>>>>

[@viniciussouza6269]

That’s for folks who don’t have strength

[@ManuelCabezas-z5k]

☠️☠️ you have no idea what you are talking about. Is one of the tests that firefighters have to go through. You saying that is absolute ignorant bs 🤦🏼‍♂️

[@eliasmi6495]

u prob never climbed a rope habaha

[@viniciussouza6269]

@@eliasmi6495 I have

[@달콤-v9w]

남자다