how to change your life in 14 days | step by step guide & real tips to achieve all of your goals!

[@lenalifts]

AHH ya girl finally made a community for us girlies on our journey to become our best selves 🥹🤍if you genuinely want to change your life - join my FREE community and start the 14 day challenge HERE✨: www.skool.com/daybydayclub

[@poppycalliope]

Yay 👏💗✨️

[@lifeisbeautiful7873]

i just entered it was really what I needed thank you

[@Its_wyyy]

Look at you! Building your own community filled with butterflies 🦋 Amazing girlies becoming a better, happier, more successful version of themselves day by day 🌱✨ I love this for you and honestly for all of us 💛

[@Aestheticbibougirl]

Omggggg yayy❤❤

[@Loveyoutubemichou]

I never told you

[@melliet9639]

Forget "stick to the plan Not your mood" I'm going with "Success does not give a s**t about you mood" ❤ New life motto.

[@NotThisAnonymous]

THIS

[@Its_wyyy]

Honestly, I love that quote and it's definitely becoming a life motto for me too 🤌🏽

[@zee9953]

Going to print that I'm in need of that

[@lenalifts]

LOVE THIS FOR YOUUU ❤❤ our motto for the rest of 2024

[@rebecabiramontescalvo4509]

New life motto ❤

[@ChantelShantice]

don’t rely on your mood, stick to the plan. don’t rely on your mood, stick to the plan. don’t rely on your mood, stick to the plan.

[@E.viviana]

💯❤

[@hibellla]

anyone still watching the full video even tho lena already put you on a streak of motivation. been in the gym and going on "hot girl walks" consistently now after YEARS of doing nothing.

[@lenalifts]

I AM SO PROUD OF YOU!

[@susanddiaz]

I started watching u last night. U literally started motivating me ❤

[@soliyanaabebaw-b5x]

I am trying to start and change myself, wish me luck😄 also the BEST OF LUCK to those who are starting or in the process

[@Laurengamer14]

YOU CAN DO I I BELIEVE IN YOU

[@soliyanaabebaw-b5x]

@@Laurengamer14 tks😊

[@fernandaaellen]

in portuguese we have a saying that is "if you get up from the coffin the wake is over" and it is exactly that, take it and do it, take action about whatever you are facing.

[@livfan11-zt1rb]

The “what are you doing? What are you doing?” will forever be iconic

[@Its_wyyy]

I honestly see your next goal in life being an author of a self help book, even a series! And I see you achieving that goal too believe it or not! ❤

[@lenalifts]

YOU ARE SO SWEET AW 🥹❤❤thank u sm ur the best

[@duchessCR]

Who wants a podcast from her ?❤❤❤❤❤❤👇🏼

[@correromane9271]

I'm not used to write comments on KZbin but I'd like to say that you changed my life. Thank you so much !

[@snehajannah3896]

Lena, just the way you talk gives me so much motivation. Like your voice is so powerful and your using it for good. ❤❤❤

[@ko_grindz]

Lena I just wanna say you are one of the best KZbinrs that I ever watched for motivation. I always wanted to meet you one day and hang out. I’m also from NYC born and raised and you are the reason why I get up and go after my dreams in the first place❤

[@ravneetkaur_1]

i literally cried half hour ago and i am hella stressed and here your video to help me thanks a lot❤❤

[@catzmeow16]

Feel better❤

[@lenalifts]

AWW Im so glad to help sending u sm love

[@LindaThao]

LENA I’M BEGGING FOR A PODCAST!! 💗😉🎙️

[@taylorlynn2]

I Second that!!!!! I NEED a podcast from you😁

[@Lily65bee]

YESSS!!❤️❤️❤️

[@monicamejia6679]

Omg girl, PLEASE. My ride to work would be lit 👏🏽

[@mavis353]

YESSSS

[@carlee8088]

Me too❤

[@keke1000]

I just got my first apartment and am overwhelmed by how much i have to unpack and put together , thank you Lena for always posting at the right time to help us you’re so beautiful btw ILY 💗

[@lenalifts]

omg congrats on your move gorgeous!! that is HUGE

[@keke1000]

thank youuuu Lena that means a whole lot !!

[@StarbucksYes]

I watch your videos sometimes and I have to say you shine so much. I’m in a very lonely phase of my life right now and it doesn’t feel like there’s hope but it almost feels like a hug through the screen from you. Thank you.

[@Emix1021]

Hii Lena, I just wanted to say that you have made me have more acceptance in myself for being the friend who doesn't drink alcohol; I'm 19 and I've never given in to the pressure to drink, however in-turn that always made me feel left out and guilty for not "fitting in". Knowing that one of your intentionally created habits is to "quit drinking alcohol" has honestly made me feel validated Once again, thank you for being inspiring, to not only everyone who watches your videos but, to me as well ❤

[@potterheados5253]

i discovered your chanel some time ago and... giiirl i LOVE your energy. Everytime i watch your videos i feel really motivated to improve myself and to get things done. BIG THANK YOU

[@eilidhjohnson5694]

Not you posting exactly what I needed exactly when I was losing motivation to do my mid year reset

[@vvianaviola]

THE DOPAMINE MENU IS SOO CREATIVE WHATT

[@Blazingstar01]

OMG! I needed this so much just now i was ranting to my friend about how i feel stuck in the same place and can't change at all

[@runaowo8757]

I'm currently on a major slump, I haven't worked out in 2 weeks, I feel super unmotivated bc next week I finish a 1 year internship that meant a lot to me, and bc I've recently taken a lot of hits personally and professionally. So this video comes at a perfect time for me

[@CharityPlays]

Thanks, Lena All your self-help videos helped me become a better person and you need to start a podcast I would love to listen to you every morning!❤

[@mirandarobinson25]

Love you girly! Been watching you for YEARS now and I’m so proud of all the growth you and your channel have experienced. Sending you love and positivity, always !!

[@savanahdurham2060]

Lena i am in a major slump right now. I was in the best shape of my life this time last year but I have been so inconsistent all I do is sleep and work now. I’ve lost weight and I’m feeling so sad. Your videos are so comforting and inspiring. Much love

[@dhritikrishna13]

This came at such a right time. Hope my goals come true ❤ Thanks a lot Lena you've helped me a lot

[@NurAliaAqilahMuhammadWdlss]

Lena.. i love you so so so so much !! As a person who is shy to open up, you really, REALLY helped me

[@Laurengamer14]

being the best version of myself has always been a dream, maybe that dream might come true.

[@lemonzz333]

Thank you so much Lena❤❤ because of your videos I’ve been levelling up! I made a morning routine, a simple one for now I wake up make my bed, open my blinds and before I make coffee I drink water I’ve been sticking to it everyday I love you girl you’re the best!!

[@estefany8568]

recently I have been so distraught on my own mental and physical health. It has been so hard to get out of bed, but I still try and do the little things in a day, so at least I know "it is not my fault I am feeling like this" and it is okay! But, that does not mean to keep repeating the CYCLE! So, everytime I watch your videos, I always know that I will feel better:) Especially, since watching you is so relateable and overall you put me in another mental state, with all the motivation you give and practice. So, thank you!

[@Gloria-vlogii546]

Today is the 20-th of September 2024 and today is the day I'm starting the 14 day challenge! the last 2 weeks were really hard for me and my familly, I lacked motivation and disciplin that I have been working on this whole year, I was feeling like the biggest faliure, I coudnt stick to my daily and weekly habits. But today I woke up and choose to stop the bad cycle. I am done with waking up every day and being apset with myself. And this time I really mean my words. I am starting the 14 day challenge, all my life I wanted to be a women of her word, and I will try the most i can to become her. thank you Lena for being an idol for me!!!!

[@ህያቤል]

Look at u girl shining like a star 😊

[@renityriah4047]

Hey Lena! I watched your “ how to *actually* START working out “ video and that motivated me! I have decided that I will stick to a workout schedule for the next 4 months. I will most another comment once i’m done. Thank you! Love you lots! ❤

[@michellevilla6445]

The way I devoured Badass Habits and its has changed my life so much!! I have changed my habits for the better and it helped me finish the first draft of my manuscript!

[@lenalifts]

AHHH i love that you loved the book and SO proud of you for finishing the draft of ur manucript!

[@michaelperfect]

You’re glowing Lena !! ❤ taking notes from this video✨

[@Lily65bee]

Hey Lena! I love when you post, bc you always lift me up, motivate me, help me get things done or change my mindset❤️❤️

[@Leele-xz6ec]

This could not have come at a more perfect time! Tysmm

[@uc7a3uzcdc]

idk why, but you're literally GLOWING in this video! Like you look beautiful in every video but you look so gorgeous today!

[@c.lineofficial]

It feels like it’s been a while since you posted. But it’s ok! It’s your call! This feels like I’m watching the first video I’ve seen from you all over again! Thank you for what you do!! On December 16, 2023, I was just sitting on my bed and came across your video on the tips I need to become the best version of myself, and I was like “I might really need this” and pulled out my journal right away to make a pledge to start my self-reinvention journey! Thank you for what you do so much!! 🎉🎉🎉

[@catzmeow16]

YAS!🎉

[@lenalifts]

first of all im so proud of you!! and yes im sorry its been a while I've been going through it with my hormonal acne and PCOS fatigue 🥹 its been difficult to film but you just motivated me to do it again. so proud of you and your growth

[@c.lineofficial]

@@lenalifts aww thank you for those words! Please, definitely take your time! ❤️

[@KagisoSmith]

Your videos have literally changed my life for the better , You inspire Lena❤❤

[@DuaYousef-n7z]

LENA I LOVE YOU, YOU'RE LITERALLY CHANGING LIVES. STAY GORGEOUS, QUEEN ❤️✨️

[@nourreguieg]

i just wanna say i am so thankful for u you really change my life and make it better watching ur videos is a therapy thank u girlie.

[@BrandieMarcoux]

I have literally been down in the dumps about myself lately and ready for a change in my mental and physical wellbeing. I started looking up videos this week and I watched a bunch, but after coming across one of your vids I’ve been binge watching your videos like crazy! Love your content! It’s very motivating and inspiring, I love your personality, and how relatable you are. Thank you ☺️🙏

[@YoojieH]

Girl I literally love this, I'm doing really well on my journey but love watching motivational videos like this and honestly this is really close to what helped me when I started changing my life too! You're a geniussss 😍😍

[@JustKaylaNicole]

Thank you for making such motivating content! After a frustrating week at work, I suddenly had a surge of inspiration to improve myself and where I am in life. Your video was the fuel to my flame!

[@sualeenezra7975]

u need your own podcast 🙂 cause girl your advice r the best

[@nidhi_p4]

I'm always HERE within half an hour of posting ✨🎀🥰 and I'M SO EXCITED to be a part of the community!!!!!

[@itsangeldw]

The way you present this topic is genuinely so motivating, I'm going to take your advices and better myself because I deserve it 🥺

[@yeudietarmas3820]

Ive been recent,t been feeling the need to get my life together and today i was trying to look up tiktok’s to get motivation but something told me to look at your account and i was very right it felt like a sign thank you girl 💗 you’re def an inspiration

[@veronicapilane5246]

Discovering your video Lena today was an answered prayer because I have been so tired of being stuck and I really want be better a version of myself. I am definitely joining the 14 day challenge starting tomorrow. Let's do this everyone.

[@mithra.98]

Exactly what i needed today! Thank you Lena for changing my life ❤

[@monjuee]

The self reflection questions eat! I’ve watched this 3 times and honestly it’s bc I wanted to sit down and think about my answers. Love it!

[@glorifiedqueen8917]

I love the community already ❤

[@BlueButterfly37]

I've just found Lena and she is the absolute sweetest ❤ can't wait to binge watch all her videos.

[@patriciatrevino5391]

I waited to watch this until I could fully commit to the process! Ending 2024 on an amazing note ❤

[@susanddiaz]

I literally started watching u last night. U are motivating me. And thank u! 🙏 ❤

[@jonathanmejia5878]

Wow this is actually life changing. I feel like I knew all this already but the way the video and all the points are organized/worded is actually making it all click! God bless you Lena 🙏🏻

[@AzurePlaylists_]

AHH OUR QUEEN POSTED AGAINNN!! Girl I LOVE you so much like I can't even explain how much you motivate me..and not even just me, the community. Seeing you grow has been so heart warming, I'm so glad people are finding your channel, you deserve so much ❤❤

[@Potnoodlezz]

you know it's a good day when Lena posts

[@simonekahoussi9191]

queen herself has posted💗💗

[@catzmeow16]

I’m feeling really stressed right now and my confidence is just not there but your videos help so so much! Thanks so much Lena! You’re amazing! 🤩

[@brialexa526]

i’m proud to say. today i end the cycle of procrastination 😭😋 thank you so much, i lacked motivation and working out so today is THE dayyy ❤

[@shaemccarty2827]

I swear your videos are always in alignment with what I’m struggling with!!

[@sydneypadgett4606]

Ahhh Lena I have no words!! Amazing video and I am joining the community rn ❤❤❤

[@Carmslifts]

Hiiii everyone! Firstly, THANK YOU LENA I ABSOLUTELY LOVE YOU AND YOUR VIDEOS!!!! ❤ Secondly I was wondering if anyone here is from Tallinn, Estonia? It would be super cool to connect with local fans who love Lena as much as I do😊😅

[@youngkoko_km]

Your little clap for us when you congratulated us for taking our first step *cries* I felt that Thank you Lena 😭 We love you ❤

[@maleehasingh8495]

How did you even know what I needed??? Thank you so much for this❤️

[@tau2680]

Away from the subject of the challenge, but I would like to say that you have really changed a lot of things in me. Literally, I was a person who had lost passion for life and did not find meaning, but all of this changed because of a video of yours. Literally, from that day, I am no longer the miserable person that I was. I really thank you for everything you have done and you do not know. 💗💗💗💗.

[@LorenRoz]

Your insights on dealing with change are so valuable-this topic is close to my heart too. 🙏🏼 I’d love to connect with others who are on this path as well. x

[@liv_rows]

I needed this! Watching your videos is like getting advice from the older sister I've always needed!

[@Meaningree]

I love listening to you while working out, it keeps me motivated

[@dicarove]

Girl you changed my hole mindset with just 1 video, I love you so much, and thank you for taking care of us❤️

[@marika-y7l]

Hi Lena! I just want to say thank you. Your videos help me sooo much. I love your vlogs because i feel so motivated when I watch them. Also you helped me overcome my ED. I really like how real you are for things that you do. Please never give up, we love you honey!!!!❤❤❤❤❤

[@kajalsindhu06]

Your positive vibes always encourage me❤🩵

[@angelicavegaa]

No one gives me such motivation and better advice than you, so thankful everyday and from the tips given, i've seen so i'm self improvement. thank you❤

[@ToldByBri]

Really love this video Lena! I am definitely joining the 14 day challenge and the little community you made. I have been on my self improvement journey for a while now and I keep finding myself stuck or at an impasse with it where I feel like I am not doing enough or regressing. Videos like these really motivate me to continue pushing forward and give bettering my life another chance. Thank you ❤

[@aboxfulloftheused]

Girl YES! This is exactly the boost I needed! I have been inspired by your other vids and have a streak in healthy habits (10k steps, hydrating before coffee, switching to matcha etc.) since August 26th and I am really loving what I am attracting. Ready to inspire others and be inspired! ✨

[@taraella431]

Thank you for the 14 day challenge, Lena! Really needed something to get me back on track 💪🏼

[@DarlinMarleneVeVo]

Lena, I really needed this! I went to the store today to get an outfit for my birthday and nothing fit me. I had a breakdown and had to go home! I really needed this motivation today. I'm in tears. You are awesome, never forget

[@JocelynMondragon-b7x]

Hey girl! I been there many times and I am currently there again. Do not give up. Enjoy the journey. Be kind to yourself and let’s do it together! ❤

[@TheWholeSelfClub]

Girl, I feel you. Let me tell you that you can find clothes that fit your body, not the other way round. Try online, maybe you will find good stuff. If you have the time, maybe trift something and sew it yourself to make it unique. I know it hurts to see that brands don't make clothes for you, but you can make clothes for yourself. A size number is just a number, and I say that with love. Look for bigger sizes, learn about what looks good for your body shape (youtube has a lot of videos) If you want to exercise and eat veggies & protein, please go for it with love for your body and for yourself. You are kind, loved, beautiful and strong!

[@domenicaaviles4165]

Hi Lena! I hope you are feeling well

[@richa_anurag]

YES NEW VIDEO FROM THE ONE AND ONLY!! literally my fav person alive, lysm!

[@mary.howertonn]

love love love

[@AFREENSAHAL]

Hey lena i am 15 year Old girl and u hv changed my whole life from u videos and motivating me was like a Gift from god ❤ and i luv u so much 😊

[@MarynhelCapillo]

this is literally me, thank you lena!!!

[@Bia.Journey]

I need to be in this community, mother has done it again! ❤

[@CallmePrincess78]

Lena is literally saving us

[@luananuvunga7948]

ily Lena,thank you so much for sharing and making content for us💗

[@paulacvitoria]

I'm not kidding when I say I joined the community so fast when you posted on IG 🤣 It feels so good to be in an environment where everyone has the same goal: becoming the best version of themselves. I feel so seen and motivated to be in this community. Thank you, Lena 💖

[@lenalifts]

AWWW im so so glad to hear that girl you have no idea how much I needed this too!! 💓💓💓 so proud of you for working on yourself

[@Theartdomainn]

Honestly thank you for the day by day club😭and for making it FREE too

[@kamilezilinskaite1230]

GIRL I LOVE YOU, YOUR CHANNEL CHANGED MY LIFEEE💗💕

[@savitaverma3255]

LENA THX SOOOO MUCH FOR THIS VID! (I woke up and had 4 assignments due and i was procrastinating sooooo much and i got them done after watching this video!)

[@NiahGluck]

Girl i love you so muck i was so incompetent and had so many insecurities but i dont have that anymore because of you

[@Arina_Glare]

YOUR SUCH A MOTIVATOR AND I LOVE YOUR VIDEOS SO MUCH, PLEASE KEEP POSTING MORE VIDEOS😭🤍💓!!

[@eduvijengomez2212]

Omg I love the 14 day challenge idea! And omggg Lena your almost to one million subs !!!

[@Emm-d9y]

I'm literally watching this at 8.37 am on Sunday morning and I'm deciding to start now thanks lena❤

[@sarahharradine]

Amazing, joining the club now!! Also your hair looks SO GOOD in this vid, it looks like it’s grown even more lately?!

[@sociallyeylen]

Your videos are so motivating ! I literally love them all ❤ can’t wait to join the challenge 😁

[@Idksedona]

I’ve been itching for this change for months, the fact that this vid popped up on my feed is a confirmation that I’m in alignment ✨✨ I immediately subscribed 🫡 thank you girlie 🫶🫶🫶

[@camera0bsessedx]

"you will not be wasting your time anymore with dusties" lmao love that! your videos always really help motivate and lift me up! gonna join the community, im excited! thanks for this lena

[@nicolemoyo6687]

You're such a bestie❤❤❤❤