Рет қаралды 76,647
Our channel with recipes in English is here:
/ @artemhelen
***************************************
Hi! My name is Lena. I make healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to cook delicious low-calorie healthy Cow candy. If you have a stock of fried milk powder, you can cook them in just 5 minutes. You only need 4 ingredients! And as a result, you will get sweet caramel healthy candies that will please all lovers with!
********************************************************************
Calories 138, Protein 10.7, Fat 2.1, Carbohydrates 19
Calorie content of sweets with syrup: 153.5 Kilocalories, 10.5 Protein, 1.7 Fat, 19.7 Carbohydrates
********************************************************************
Ingredients:
skimmed milk Powder 140 g
Milk 370 g
Sweetener 14 g
Agar-agar 7 g
********************************************************************
Ingredients for the syrup version:
skimmed milk Powder 140 g
Milk 300 g
Chicory/Jerusalem artichoke syrup 70 g
Sweetener (if desired) 7 g
Agar-agar 7 g