Pilates Travel Workout for Road Trip Wellness | OPC

𝐁𝐞𝐠𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐨𝐚𝐝 𝐭𝐫𝐢𝐩 𝐚𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐰𝐢𝐭𝐡 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐚𝐬 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐜𝐨𝐦𝐩𝐚𝐧𝐢𝐨𝐧! 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐭𝐡𝐢𝐧𝐠𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐭𝐚𝐤𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐫𝐨𝐚𝐝 𝐭𝐫𝐢𝐩. Join Lesley Logan, the passionate co-founder of onlinepilatesclasses.com, as she shares her love for road trips and Pilates.
In this video, Lesley introduces easy-to-follow Pilates routines that are perfect for travelers. Learn how to keep your body strong and flexible, reduce back pain, and enhance your energy levels, all while enjoying the scenic routes. Whether you're a seasoned Pilates enthusiast or new to the practice, this video will show you how to make Pilates an integral part of your journey.
Discover simple tips for choosing the right equipment, like mats and resistance bands, and find out how to adapt your workouts to the great outdoors. With Lesley's guidance, you'll be able to enjoy every moment of your adventure without missing a beat in your wellness routine.
So, roll up your mat, pack your enthusiasm, and get ready to transform your road trip into a journey of health and happiness with Pilates!
👭 Practice with us for 40 Days for $40 (Claim this KZbin Promo): onlinepilatesclasses.com/youtube
📱 Download the app: onlinepilatesclasses.com/app
⚙️ Looking at equipment? Here's what I love: opc.me/perks
🎶 Pilates Playlist: open.spotify.com/playlist/4Cs...
𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐟𝐨𝐫 𝐰𝐞𝐞𝐤𝐥𝐲 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬, 𝐇𝐨𝐰-𝐓𝐨 𝐕𝐢𝐝𝐞𝐨𝐬, 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐋𝐞𝐬𝐥𝐞𝐲 𝐋𝐨𝐠𝐚𝐧!
🎙️ Be It Till You See It podcast: lesleylogan.co/podcast/
🔥 Grow Your Fitness Business: profitablepilates.com
💋 Thanks for subscribing!
🔥 𝐕𝐢𝐝𝐞𝐨𝐬 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐞𝐝:
01. 15 Min Standing Workout ➤ • 15 Min Standing Pilate...
02. Wall Pilates Workout ➤ • FULL BODY WALL PILATES...
03. Full Body in 15 ➤ fullbodyin15.com
04. 10-Minute Pilates Mat Workout ➤ • [Full Body] 10 Minute ...
05. Pilates Wall Exercises on the Road ➤ • Pilates Wall Exercises...
💙 𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐬 𝐨𝐧 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 💙
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𝐀𝐁𝐎𝐔𝐓 𝐎𝐍𝐋𝐈𝐍𝐄 𝐏𝐈𝐋𝐀𝐓𝐄𝐒 𝐂𝐋𝐀𝐒𝐒𝐄𝐒:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
𝐀𝐁𝐎𝐔𝐓 𝐋𝐄𝐒𝐋𝐄𝐘 𝐋𝐎𝐆𝐀𝐍:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
🔥 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬:
00:00 Quick Intro
00:39 Benefits of Pilates for Road Trip Wellness
03:32 Essential Pilates Equipment for Travel
05:51 Pilates Travel Workout Routine
06:55 Tips for Incorporating Pilates into Road Trip
07:50 Summing up and Celebrate
⚠️ 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫:
By watching this video, you agree to our Terms and Conditions, which you can read here: opc.me/tc
#PilatesWorkout #RoadTripFitness #RoadTripExercise #PilatesForTravel

[@j.bailey6614]

Love your channel! Great insightful information and detail. 😄🥰

[@OnlinePilatesClasses]

awesome! Thank you! This was a fun one! xx~LL

[@user-mo3lp3le5v]

Love these videos with so much content. thank you 💋❤

[@OnlinePilatesClasses]

yay! Thank you!! xx~LL