10 Minute BRISK WALK | At Home Workouts

[@amapo6680]

I love Leslie’s work out. I always come back to Leslie. I have worked with Leslie when I visited Australia. She goes everywhere with me.

[@tugcecar]

Yeah, I try to pick out other workouts, either thinking these are not effective (which they are by the way) or "I want something different." forgetting that this is like magic, ; you burn calories, work every muscle in your body and never get sore the next day so you can pick up where you left off workout again.

[@teresagriffin7042]

I am at 48 years old! It is a really good starting point for out of shape people looking for an easy start excersize plan. It really works to get you moving without it feeling overwhelming. I started walking with Leslie years ago when i bought a 3 video set (on tape, not DVD)😂 and i just keep coming back to her. She juat fits my life and fitness style better than anything else ive tried.

[@valeriejeanschoppenhorst1052]

I have been using your 5 to 10 minute walking exercises for my 5th grade students and I to use for a morning wake up and warm up and for brain breaks. We LOVE your videos. One of my 5th grade girls, in particular, LOVES your videos. When I give them a choice of exercise, she always chooses you! We are blessed to have you! Thank you!

[@AlyFarah_1830]

Q

[@janellejarvis1557]

That is so cute ❤

[@amandaamaka6407]

​@@janellejarvis1557p

[@savagexkssx818]

Aa

[@savagexkssx818]

​@@janellejarvis1557😊😊qq

[@gerdafassbender9725]

I love your Videos, especially the short ones, because I'm old, greetings from Germany

[@CindyMichaelsGraffitiGranny]

Love it. Have been walking ever since "Lockdown". I feel great after doing these workouts. By the way, I am 80 yrs old, and a "great granny" a number of times. Look forward to our time together each day. Thank you so much Leslie.

[@lindathomas1501]

I too started walking exercise since coronavirus lockdown. I am a Grannie, 75 yrs. Young and thanks to you, have list inches and some aches and pains.

[@lindathomas1501]

Lost not list.:)

[@gracekirk1922]

Cindy Michaels WOW! I am inspired by you!♥️♥️♥️♥️♥️♥️♥️♥️

[@JerryTheHorse2023]

If your 80 then how are you posting stuff on KZbin and editing stuff

[@weenameily8097]

Inspired by you, granny Cindy! Im nearing 60, got a lot of aches! Go girl!

[@murockjejmr9009]

I am 60years old. Started leslie's workouts July 2022 (weight 204lb).😐 By January 2023 weight 106lb😁. Currently size 14 from 24

[@ladennayoung2939]

AWESOME. Keep up the great work. God bless. ❤❤❤

[@GraceDomendu]

Wow!

[@muabaguy7115]

Which workouts did you do and how many times a week? Thanks

[@omadjourney]

Is this the only thing you did or incorporated to other routines?

[@omadjourney]

​@muabaguy7115 have you noticed how Every person who lives such a comment never responds, I don't care what video it is they tell us about this extraordinary success and if you politely ask a question...no one ever answers lol.

[@ifeanyikalu9977]

Your walks are my secret to getting a minimum of 10k steps each day and I have lost tremendous amount of weight and I look like I was gifted a new body. I love you from Nigeria, God bless you and the day I found you on KZbin

[@hyashasherawat943]

Really is it work?? Actually am new to all these

[@danfirestein9122]

@@hyashasherawat943 If you're fat you have to change the way you eat. Can't walk off a bad diet.

[@karthigaipriya4411]

With this 10 mins walk you losed weight?

[@vanidamatur5365]

Hi i want to know if with walking exercise inner thigh fat will decrease? Thnks

[@ifeanyikalu9977]

@@vanidamatur5365 yes inner thigh fat was lost too. But try to change your diet by eating less carbohydrates

[@efsabado]

My wife and me (both 68 yrs young ) been doing your walk exercise since the lockdown in march. We thank you for this exercise we both became very active in our young age! From General Santos City, Southern Mindanao, Philippines. God bĺess us all!

[@caniaanarianari196]

2024 anyone?? ❤ let's keep moving.

[@KLN49]

Leszzxgo

[@pamelas1002]

🏃‍♂

[@SaumyaGhole]

I am doing this❤

[@malcolmtan8233]

Qqaaaaaaaaaaaaaaaaaaaaaá​@@pamelas1002

[@sssupaslayanh03z]

🙋‍♀️

[@TeganM.C.]

Leslie!!! Walk,walk,walk! I do your workouts daily and they never disappoint! 10 minutes is a breeze! Thank you!

[@LeslieSansonesWalkatHome]

That's awesome!

[@shirleycollins7346]

Love the short walks for my physical condition.

[@Jointjourney-lp3cl]

Love it. Really nice energy. Thank you so much.

[@Claudy2000]

Leslie's walk walk walk are the best for new beginners and builds up the pace steadily... my weekly workout since lockdown....made such a difference in my body.... love love love it.

[@JOY-tf7gj]

I have been doing Leslie workouts at home daily. Her videos are so encouraging she motivates you as you're working out make you feel like you can accomplish anything. Lol and I was never really the type to ever work out daily until stumbling on her videos. Trying to reverse diabetes and lose weight.

[@itzakari..9923]

Workout link plzzzz...

[@christakruger4866]

My parrot imitates your voice Leslie..."walk, walk, walk!" He does not miss a work out! I am from South Africa, Kempton Park.

[@belindamarie3222]

AWW...too sweet and funny!🦜

[@LyleLane]

Gained a few pounds (im 126lbs), which I didn't like. I want to lose inner thigh fats and belly fats, and I just started this work out. Gonna continue everyday, hopefully to lose a few pounds!

[@neznam160]

"Walk, walk, walk!" My new mantra! 😃

[@jacko3149]

I am so obese with lungs problems and I start walking with you for 5 day now I can’t do the whole 10 min but I am getting there. Thanks ❤️

[@johndave7395]

Dihawksarili sarilihaeaknila

[@johndave7395]

Gurshon

[@suesalisbury6847]

Happy Walk with Leslie is a good one too:)

[@derteracollins6083]

One step at a time, you will get there in the name of Jesus.

[@lalang4806]

you can do it. dont give up.never.

[@daganr5873]

This has been my favorite walk at home workout since the day I found it. It is so much fun, it is very effective and it seems that it goes by so fast. Thank you!

[@dinaaguilar8299]

Thank you so much guys, I'm enjoying walking with you ❤

[@bethanymurphy-suddens5229]

40+ weeks pregnant and had to stop lifting weights at the gym a few weeks back because it got too much. Have been doing these walking workouts as they’re much more manageable with the large belly and extra pressure on back and joints. Thanks heaps!

[@perlitdeatras9156]

Thank you so much leslie. May God Bless you abundantly for changing our lives thru your exercises. I have my blood sugar lowered and lost extra kilos.. I recommend this to my friends who are extra big and it had a positive effect on thier loose weight.. Hope and pray that you will continue to touch others live for a better change...

[@omebosin337]

It's always a pleasure getting on these walk videos. I love that after each walk, I more than likely share it with a friend! It's amaaaaazing. Thank you!

[@colettebaeumlin8949]

Hi I'm from France and I love walk, walk walk every day with Leslie I started a few months ago and a diet associated And it works , I love it Thank you so much😊

[@meltaylor1277]

Thankyou!! My 70 year old mum suggested these to me whilst on lockdown and have to say am loving doing these! Love from the UK

[@LeslieSansonesWalkatHome]

That's awesome. Thanks for walking with us!

[@mariettamagashula3007]

Qq4777

[@tasminzerin6661]

@@LeslieSansonesWalkatHome Hey Leslie..plz tell me how many times I should do this workout in a day???I really need to loose some weight... plz plzzz..😟😟

[@juliashah5131]

❤❤❤🤗

[@SherryBudgets]

Love it!

[@mariawhite3437]

I do this in my bedroom and living room everyday for the past week and it feels amazing 😁😁

[@LeslieSansonesWalkatHome]

That's so fabulous!

[@Amazingly954]

Can it works?

[@katherinesutherland9735]

Just found this today, will start using in the morning, at work and after work! Need a reason to get motivated again.

[@rig2376]

The instructions are so easy to follow. I'm not very coordinated but I'm working on it, and this video gives me the confidence to try more challenging aerobics videos.

[@josetteboisgerault3170]

j'ai 79 ans et je trouve les exercices supers merci, j'ai toujours fait du sport surtout en piscine

[@firstnamelastnameunknown]

Ok, so where do I start? Before quarantine, I've been walking for at least 1 hour a day. No, for 3 full weeks nothing. I have very small children and barely have time for myself and I started to be depressed spending all days in the house. I just found out about this channel, did this workout and I'm feeling so much better! I will exercise with your videos every day from now. So grateful for what you do!!!

[@LeslieSansonesWalkatHome]

We are SO happy to hear we can help you during this tough time. Keep up the great work and kudos to fitting in a workout with your children! That is what we are here for. Stay safe!

[@norinemana4279]

Dag Leslie dankjewel. Ik ben 70 jaar zit in quarantaine thuis. Ik ben zo blij met je walk at Home. Groetjes uit Amsterdam

[@aliciabell2485]

I love that anyone can do these videos. No more excuses 😉

[@JenniferScalzo-h1u]

I started the year out pretty good. I lost 11 pounds so far. The way I stress about being stuck I really get mad. I just want to make great effort. I'm not giving up. I'm just going to keep going. I started at 244 pounds and I went to 233 pounds then I went back to 237 pounds and just get so bummed out.😢

[@Domee894]

I'm terrible at exercising regularly so I aim to exercise at least 5/10 minutes daily with you. This video was so fun that I wanted more and did another 10 minutes with your other video. I didn't enjoy the exercise so much in a while. It boosted my mood and my sweat was pouring down (it was so hot today) but I feel so great now. Forget gym, all you need is great music and Leslie :)

[@bhrugeshvyas512]

😂😂😂😂😂😂😂😂

[@mechellemcclinton8052]

I too have been walking since lock down. I’m happy to say that since I’ve been walking with Leslie my blood pressure has come down and I no longer need meds. 😀 I’m so grateful!

[@minervaloves]

It's great to see great celebrities like JLo and Anna Farris walking with Leslie.

[@kristinedinio274]

😂 Love this comment.

[@tammi67able]

Love this walk!! Love Leslie!! God bless you!

[@lovettatobeyea190]

Quarantine 2020 brought me here! I’m addicted to these workouts! I feel so much better! ❤️

[@geetabalram8979]

I love ur workout it looks easy but i can feel it so much fun love doing it

[@geetabalram8979]

I only started 2 weeks now

[@johndave4013]

Lotus

[@MR-cb7pe]

Did this today. Weight has increased to nearly 300 lbs and am scared of becoming immobile. Felt great! I plan to do this every day. Bought a scale, will keep you posted! Thank you!!!

[@manuelruizp330]

Hi M R, you can find a lot of support on My FitnessPal (MFP). Doesn't cost anything! I was around watching a friend who weighed 312 lbs. at the beginning and is now stable at 156 lbs. It took her over two years, but she is still around every day! She posted on her blog about twice a month, it's is fascinating reading. Good luck to you!

[@sanest794]

good job keep going and don't give up :D

[@gracekirk1922]

Don’t give up! My mantra is: 1 breathe, 1moment, 1 step. I am trying to pace myself which I find difficult.Way to go!♥️🌹

[@theresaharris1615]

Thank you Leslie. Great walking workout. It help my mind, body, spirit and stress free. Love your walking videos.

[@arnabdas6814]

Does this workout gives relief from anxiety and stress? Because I've been facing unwanted fearness and anxiety so i need to get relief from these, and so because of anxiety i also want to get rid of increased heartbeat

[@minervaloves]

@@arnabdas6814 yes 👏 exercise helps. You can do it 🥰

[@v.p.hemambiga3698]

Thank you Leslie ma'am. Almost all my days start with your walking video. Feeling good and lighter. From India🇮🇳

[@arzumc3487]

April 2020 ....Safe to stay home nowadays .....A very special thanks to Leslie and her team for sharing the videos to keep us awake,moving and positive !

[@jennrocha4403]

@@persiaxfanbase6883 aa

[@mireilleboulos9438]

Thanks Leslie I work with you just for 10 minutes only but believe it I start to feel better ... I’m 79 years old and I thank you very very much ,can’t jump yet for the 12 or 15 minutes 🙏🙏👍

[@malikwaqar9583]

This makes you feel so good.

[@shayzmareealusa3760]

Your right

[@mstrudacoach]

Been doing it for a week. Feels amazing! Thank YOU!

[@neninghavana5299]

Thank you Leslie, stay healthy and happy . God Bless🙏🏼

[@LeslieSansonesWalkatHome]

Same to you, Nening!

[@yvettejames8316]

Good morning leslie and her team am feeling so great every day thank you Yvette from Jamaica

[@anniereed3190]

I’m still doing this at home, great motivation 🙌🏾🙌🏾

[@santhiandavan9270]

Thank you Leslie and team. I love this team. God bless you.

[@danielndjovu5076]

You have saved my life with these workouts

[@82sac]

Leslie is the best. There's no one with the character, charisma and inspiration of Leslie Sansone. I'd never heard of her until four months ago, and I am hooked. Leslie forever.

[@SunriseKing-Raven]

Absolutely love this brisk walking workout! THX you very much Leslie!

[@natalier.e.9921]

My experience with you was a bit different from many others I guess I'm not fat, actually I look great, as people used to say this.. However, I've never had muscles in my body!! So I was weak.. I visited a doctor one day and he told me I can't do anything about it!! After only one month and a half walking with you sweet Leslie I do have muscles now!! Everybody noticed the change 😍 Thanks to you and your wonderful smile and encouraging words you keep saying in your videos 💞💞

[@anamika8063]

You r amazing leslie...I never get bored of your all exercises..I do it everyday & feeling wonderful & light.thank u.

[@sarahbunjo9633]

I’m SARAH bunjo from Kampala Uganda. I’ve been working out with your videos for almost two years my life has changed, I love myself, more focused and I have confidence. Thank you for this new 10 minute.

[@jerseygirl8036]

LOVE Leslie Sansone's Walk Workouts!! I just did this walk twice today, Thank You Leslie for the great energizing workouts - I had a total hysterectomy and I cannot tell you how much better I feel every time I do your fabulous walks!!

[@LeslieSansonesWalkatHome]

That's awesome! Enjoy!

[@cookie051066]

@@LeslieSansonesWalkatHome do you have any latest walking exercises please....

[@jenabell6461]

Perfect length and energy for the day! I did yoga, Tabata, pilates, and now this. Feeling powerful

[@shardajadhav5906]

Thanks, Thanks so so much Leslie!! This is just what I wanted in this loneliness of Corona pandemic!I am alone in home n just enjoyed the walk with you! N sweating n feeling very happy! Thanks Dear!

[@LeslieSansonesWalkatHome]

We're so happy we can provide walks and company during this crazy time. Thank you for reaching out. Happy Walking!

[@shardajadhav5906]

@@LeslieSansonesWalkatHome Thanks for reply!Dear now onwards you are my walking buddy in confines of my home ! Today also I enjoyed walking with you for 12 minutes!Great! Waiting for another video! Love n regards!

[@karinemartial2008]

I am in Martinique and I discovered this program I am so happy

[@LeslieSansonesWalkatHome]

Enjoy!

[@stacialavonne2623]

Sista in the red is giving me lifeeee! I see that bop lol!

[@rosemarylytle7537]

I love Leslie for how she includes everybody!

[@annettederksen4896]

I am 78 in isolation as long as the virus last due to hubby having IPF. Am doing this walking again. For years use to do it faithfully but have got away from it. Now I am back as can’t go out and Condo not that big. Thanks Leslie love your video’s. Keep safe everyone.

[@LeslieSansonesWalkatHome]

Thank you for sharing your story with us. Keep up the great work from your condo. Stay safe. :)

[@dianadaog3774]

I love her workouts!

[@ovrilthomas831]

2024 still moving...this is helping get to my weight loss goal. I was in a car accident and hurt my lower back and left knee. Not mention the other stuff/(chronic pain)i was diagnosed with that causes joint pain. If this works for me, it will work for almost anyone.

[@kiwi-O_O]

Good luck!

[@emilyalatriste3716]

I really love it I los 20 pounds in 5 months 😍thank you Denise 👍🏻

[@ishmeetsinghvia6301]

With 10 minutes walk

[@julietroque8555]

Thanks Leslie I had a good time daily . watching u here in Saudi Arabia.its so helpful in this pandemic.god BLESS you

[@bethkats3121]

This is not only great in quarantine, but for those who can go out and walk outside as fast as supposedly’s possible for good exercise. I am totally blind, and to use a cane, and walking fast does not go well because it’s I’m more at risk for falling. Thanks for creating these videos. I really enjoy doing these and the exercise is really effective

[@beverlymilley7543]

love your videps following you for year

[@laurabertone4935]

Yes, special thanks to Leslie and her great team for sharing so many options. They are all great! I enjoy and recommend Miracle Miles from Argentina.

[@barbarawilliams7151]

Hi Leslie I enjoy walking at home with you and your awesome walkers I have lost 30 lbs and 2 dress size I have been walking for 2 yrs thank you

[@BG-gu9sf]

What is yr routine

[@mamazonsvlogs6866]

Thank you Ms Leslie.Good morning!

[@humility1685]

What a wonderful surprise WELCOME back Leslie 😍

[@gonibranham5390]

I love all Leslies walk workouts they are so low impact and are so good for you !!!!

[@strawberry89girl]

best exercise for when quarantine at home

[@amritasibcharan1398]

Thsnk yoiu for your video.lam 60yrs and doing it evriday

[@francesgiacobbe6222]

Yes this a fantastic workout I have been doing it for 2 years now and because of the quarantine my husband has also started to do it and he loves it . He is 71. Thank you Leslie

[@cynthiabroxton1076]

One of them YES!!

[@nazlgulfil8527]

@@amritasibcharan1398 Really?Well done to you.I wish you good days😊

[@purelife631]

@@francesgiacobbe6222 k

[@talatubulus2288]

I repeat it for 20 minutes. Thanks a lot

[@coniljw]

This video is my go to in order to get started & psyche myself up for a 30 min walk video. Love them.

[@kathrynpaczak3099]

Perfect little add-on after another longer video. I had a little bit more energy, and a little bit more time, so I turned this on, and it fit the bill. Thank you, thank you!

[@catlady6938]

Thank you so much for this, I have not done one of your walk outs in a long time, this has got me inspired.

[@LeslieSansonesWalkatHome]

That's awesome!

[@nehadeshpande2749]

I am 54 year old. I am doing this workout with you Leslie for the past 6 months. Feeling great. Is it safe for my age to do this regularly..

[@andile1212]

These videos have gotten me thru this quarantine. Down 6 lbs.

[@nurfurqan3048]

Surprisingly! This brisk walk really works for me. I enjoyed it. Thank you.

[@EMMAWHITE-q7x]

I use this 10 minute Brisk walk video almost daily in 2024😊

[@guryach1338]

Has it made a difference in weight loss?

[@AB-wv3cc]

Hey Leslie and team, Firstly, I hope you're all safe and well. Secondly, THANK YOU! You've changed my life. I hated exercise, gyms, etc etc. The only thing I enjoyed was walking and then I came across your channel. I am now on my way to a fitter, better me. My hubby works out with me, my kids do it, I've introduced my 70 year old dad to your videos and he's at it too. Not just that I've shared your videos with all my friends as well. I can't wait to wake up each morning and 'WALK AT HOME' with you guys. Muchas gracias! Lots of love from across the pond. Xx

[@meghanmccarthy9110]

I have been doing 2-3 walks a day with the walk at home series... thank you for posting this!

[@LeslieSansonesWalkatHome]

That's fantastic!

[@binkybinkbm]

I hate walking and exercising but your videos are fun and addictive! Thanks so much. Bless you!

[@PinkRose_Sasha]

Hehe. Same as me. I hate walking and exercising too. 🤭

[@BlessedPrincessUwU]

Ppl here in 2024!!

[@tilsonantoniodelossantos1565]

the miracle of exercise...in this way!!! Thanks a lot, Leslie.👍

[@Cityheart221]

Great 10 minutes. I can do this in the early morning, at break time, right after work and before dinner and before showering. Thanks

[@joyceajanah-z4k]

Yes, had a group do this today. Felt so good

[@ЛюдмилаПащенко-з2э]

Спасибо дорогая Лесли!Жизнь начинает играть другими красками когда я прогуливаюсь с Вами!!!👍🤗

[@mehnazkhusro9704]

Thank you leslie for such an easy job at home

[@jessicafelice6897]

I was so happy to see another walk from you and your awesome walkers :) x

[@charmanesaguni5659]

KQSyUiO

[@natalieh6748]

This is a great exercise you can do everyday no excuses. So fun...

[@porchpandemicmusings258]

I did these workouts while doing 80 hr work weeks at 17. Yes no excuse. 10mins in the am and 10 at night. Even if your kids hang on you, perfect time to get it done!

[@lisaedwards5797]

LOVE your videos and your awesome to listen to and workout with! Thanks so much! xo

[@anonymousanonymous9807]

Really love to walk with Leslie

[@malasookhai4346]

Walking with you makes me very happy thank you so much ❤️💗💕

[@沈小燕-m7w]

Im from Taiwan, luv this walking exercise,thank you

[@nehadeshpande2749]

Leslie thank you very much for giving me this-opportunity to walk with you sitting here in Pune, India. I am just enjoying this.

[@patsylindsey2575]

Love your workouts videos and how easy they are to follow

[@SilneyRusso]

I'm from Brazil. I am 60 years old and I have been following your videos. Yesterday I put my wife to walk too. A hug and thank you very much.

[@LeslieSansonesWalkatHome]

That's awesome! Sending hugs to you!

[@evermoregurl]

4 years of this excercise loving it! ❤