Рет қаралды 411
inverted figure 8 with 2 sticks and with 2 bolos... the trivia deals with max heart rate estimate and second part discusses philipine history in relation to Kali, Arnis de Mano and modern Arnis. please view video to the end. Subscribe, like and share #escrima #filipinomartialarts #arnis #fma #kali #kaliarnis #martialarts #fitness #filipinomartialartists