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I never made a decision to increase how much I was drinking. It just happened. Anything that "just happens" without me being fully aware of why, how, and when is concerning. It means I have less control than I want. Drinking over time snuck up on me, and I can say with full confidence that it wasn't my fault.
The same is true for you! Alcohol probably snuck up on you, too, because that is how an addictive substance like alcohol works.
Learn more about my journey with alcohol, and get started on changing your own relationship with alcohol with us in The PATH: 365! Comment or DM us "PATH" to learn more and sign up!
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