Let's Talk About It: The Hammer-fist

Let's Talk About It: The Hammer-fist
This is the first entry into a little series on the Hammer-fist strike.
I'm a huge fan of the Hammer-fist for a number of reasons, not the least of which is that it's a super simplistic yet devastatingly effect tool that even a beginner can use effectively.
Stay tuned as we explore this strike & it's 52 applications together.
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Harambee🤙🏿
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