Let’s talk all about weight gain… because it’s actually not something to fear!!

Gaining weight in recovery can feel like the most overwhelming thing, I talk about how to look at it in a positive way in hopes to help you realise that being the smallest you isn’t the best you or the way to be! You are not on this planet to shrink your body! You are beautiful inside and out and you deserve to be the happiest healthiest version of you possible! I hope you enjoy the video 🍓 #viralvideo #recovery #recovery #recoverychats #weightgain #weightgainchats #weightgainfecovery #honestchats #positive #mentalhealthawarness #mentalhealthrecovery #viral

[@alyssa48224]

as someone in early recovery this was so helpful!! it can be hard to see the positive things that weight gain brings u and this was a much needed reminder 💗

[@jas1265]

Wishing you all the very best in your continued recovery. Its wonderful to hear you choosing recovery and to watch you gain your life back. Have you heard of Megsy Recovery? She isnt so active now in her content but has a fantastic YT channel which I have found very helpful and motivating and it might be for others also as well as yourself when you need it as we all know recovery isnt an easy path x

[@lifeyogafunfoodandfitness]

guess what, I actually got my period today

[@lifeyogafunfoodandfitness]

which is so good, cos my team were convinced I would get osteoporosis and told me that if you dont have one you can have so many health problems! but somehow I got it

[@luciakakengero3956]

Idek you but I'm proud of you!! I hope you even more success in the future!​@@lifeyogafunfoodandfitness

[@actgirl1234567]

❤❤❤

[@lifeyogafunfoodandfitness]

would you consider doing more wieiads as they are helpful for me x

[@EVsAreWorse4earth]

hi Lilia