Letting go and Detaching is Easy AF (when you do this)

[@AaronDoughty44]

hey guys! To access the Inner Child Meditation click here: ➡ aarondoughty.com/child​

[@rosamariav_09]

This is amazing! Thank you 🙏🏻❤️

[@oscarortiz8401]

@@rosamariav_09 it is amazing. Nice to meet you !!

[@deliciousbakery1010]

You’re meditations have helped me tremendously... I’m grateful my guides brought me to your meditations

[@waelfaraj6705]

When you are present , you are open to the infinite spaciousness within you and without you . You are open to wider scope of perception to learn , remember and relearn ... This is why it is said that having pure awareness and an open mind detached from preconceived and biased ideas allows us to see more clearly and impartially things and reality as they really are ...

[@monika_leandra_2222]

Thank you so much, Aaron❣🙏👌

[@ICEcoldJT]

6 Guidelines of Life 1. When you are alone, mind your thoughts 2. When you are with friends, mind your tongue 3. When you are angry, mind your temper 4. When you are with a group, mind your behavior 5. When you are in trouble, mind your emotions 6. When God starts blessing you, mind your ego

[@TheMediumChannel]

Beautiful wisdom thank you. I never feel alone being part of a unified field and of course being a spirit communicator...and all this is not only attainable but actually natural by simply learning and developing the art of presence....it all starts from there...simple yet hard because it's our non-presence that keeps our subconscious patterns, suppressed pain and negative programming at bay..without that filter these rise to the surface, people experience anxiety and give up....

[@aubreekendall5537]

Thank you for that 💛

[@jeromeglincosky391]

Excellent Brother

[@amilani5768]

Really nice and True! 👍👏

[@bzmama9893]

❤️

[@TheVibeMindset]

The art and skill of letting go is arguably the most important skill we can learn to bring us the life we desire!

[@cesarpreciado4285]

facts it's true strength. you don't need nothing because you have everything you need. you don't need attachments to be complete and safe

[@Vicky-ce3mk]

“I abandoned myself” like wow! We fear so much that others will leave us but what we don’t realize is that by trying to make them stay we might be abandoning us... that hit hard

[@bzmama9893]

I realize I abandoned myself as a kid. Never thought of it like that. But I did. I had to in order to survive. My mom did not want to hear about my de ja’vous at 3 years old. It was too much for her so I had to stuff all my internal emotions in order to function in the tiny mold they gave me. It hit me hard too, I can feel you sister. ❤️

[@alasiaward]

I totally agree. A very hard hit, but a great wake up call to what we really need to take care of. Lol.

[@VriendaGanguly]

I just had a nightmare of abandonment.

[@michaelcalvin5847]

If you lose attachment to things then it will help you raise your vibration and you can create your own storie instead of being part of somebody else's.

[@kimxu564]

“I abandoned myself by becoming being in others' frame." It touched me so deeply. And you reminded me it's more important to be happy than right. Thank you so much Aaron for giving me the courage on the way of transformation. All the best to those who are watching this video.

[@hannah3146]

Thank you this was more insightful than you know

[@wisdom-for-all]

Some people make your laugh a little louder, your smile a little brighter and your life a little better. These are the people you need to be around with 🖖

[@warriorsamongstmen]

If your reading this I want you to know that there is a powerful energy inside of you, we are either running from it or allowing it to flow through us. You are worthy of being you, and although we live in a world where most people only care if they are getting something out of you. There are forces behind the scenes that are supporting you and that love you. Keep growing my friend, keep seeking the truth, shine as bright as you can and always remember why you started 💫💚👽👁

[@bertbackup6741]

Thank you brother

[@ChrisMorrisonProductions]

This was me on my early journey bro! Collecting crystals thinking they were saving me... lol Don't get me wrong I appreciate crystals, but attachment to anything will cause harm The TRUE POWER is US. 🙂 Cool vid Aaron!

[@TheMediumChannel]

Great comment. thank you. it's all intention. A crystal can be an energy transmitter and receiver that can enhance your gifts or it can be an attachment...an excuse to not develop..indeed we are the TRUE POWER and the power is US...and it is unlimited...

[@cokolinomedolino]

Golden comment. So true. I remember once I was traumatized and found out through my friend about crystals and almost went for amethyst but then sudden realization came to me “am i getting this crystal now to think of it as savior, protector and willing to attach or im getting it knowing my own power so whatever happens to the crystal wont upset me and make me feel not protected”. U can guess my answer - i didnt get the crystal and that was best decision ever because i found power within to deal with any circumstance.

[@EmyajNosdrahcirEniacSovereign]

Solomon from somewhere in the texts of the apocrypha spoke about gems as useless stones that do nothing. Where the real power was elsewhere being with oneself and nothing else. Yet those gems and rocks are neat looking nonetheless.. Furthermore, good comments on this comment as well.

[@Thefreedomwithinyou]

When we detatch and let go of ideas and reasons and tune into how we feel and our intuition sometimes we find the exact answers we've been trying to search for or we get the insight that changes our lives

[@michaelc1154]

I can’t tell you how Insane god and the universe works. Literally 30 minutes ago I was meditating and as I was I was talking to god and the universe asking if they can please help me let go of the thoughts of my ex. As much as I do miss her and love her I needed to let go of her. And sure enough this video came up after I was done. Thank you ❤️

[@freedomtobeintheknow-kryst9705]

I know that I needed to hear this today. Thanks for posting

[@AaronDoughty44]

Love that this resonates. Sending you lots of love!

[@galileasalinas9803]

“That rock came from momma, that rock came from da da” 😂😂

[@natyr5678]

Had me rolling

[@clockout]

Aaron you are such a key factor to my life. I am forever thankful for your existence and efforts for your fans

[@AaronDoughty44]

Appreciate you! Much love 🙏

[@clockout]

@@AaronDoughty44 you inspired me to begin my own podcasts ! Youve helped me find my flow state, you have helped me thru my awakening process, thru breakups, and thru the process of letting things go, and now I want to do nothing more than to spread this information and be a light to others , like you are to me. When I make enough money , it is my dream to visit a retreat with you in Bali or Sedona!

[@onenationunderduress8994]

Speaking of letting go... if people haven’t already, pick up the book “Letting Go” by Dr. David Hawkins. I’ve spent the better half of the last 15 years studying personal development, reading hundreds of books, and this one book has opened my eyes more than anything else I’ve read. I’m certain it will do the same for you. Check it out.

[@TheVibeMindset]

I have it in my cart now and your words have turned it into a buy!

[@onenationunderduress8994]

@@TheVibeMindset , a truly amazing read to enlightenment.

[@TheVibeMindset]

@@onenationunderduress8994 I love Hawkins simplicity and his humor as well.

[@ADHDPatrick]

Almost finished listening to it on audible, amazing book! It is literally my favorite book now.

[@TheVibeMindset]

@@ADHDPatrick What was your biggest takeaway from the book?

[@kristydean8128]

I just had this exact conversation with my best friend literally an hour ago! People hold so much attachment to things they don't need to be who they are...or who they THINK they are. Until you Let go of that baggage you can't really be your authentic self. So many people who have anger issues or anxiety have backpacks full of rocks! I also find people hold attachment to "illness" they were "diagnosed" with, like you with ADHD. They call their "disease" THEIRS.... Like "MY anxiety is so high" or "MY headache is bad". When you say a discomfort/disease/illness is YOURS you are claiming it as your own! Who likes to give up something that is "THEIRS"? You typically don't, either consciously or subconsciously you hold onto it. Another rock....

[@MegaToshia]

I agree. Recently, my boyfriend n I just broke up n at first it had been hard. I allowed myself to feel all the positive energy vibes I got from it. My boyfriend had become such a negative energy ball for me that I could no longer take it. At first, I cried then realized by letting go, I felt good n a lot positive energies flew through me. I am happy n can smile now knowing I let him go. I have since talked to him but it's different now. It's different because I let go!

[@alexandradunn1320]

This is so good thank you

[@RelightwithKat]

Realising how utterly pointless it is to fixate and obsess is a liberating step towards surrender 💜

[@bzmama9893]

“Unapologetically yourself”, I like it. 👍

[@tinagreene5505]

Conformity of what we've been taught verses what we feel inside us a great battle ...but if you overcome this you find real freedom...

[@RajiJoganathan]

Omg. Aaron this is one of my favourite video of yours. Yes, yes, please, let's see more videos in nature. Much love.

[@gamerbroski7569]

Fake there is no after life ailens are far away from us and never knew we even exist because most did not pass the filter. This is the only life and all of it is pointless. The universe is to big for advanced aliens to know we are here the chance is to small.

[@1endlesssoul]

Detachment is all about letting go of your desires and trusting the universe to bring them back to you🙌🏽💚

[@olo-7-7-7]

"Form (ego) is not bad in itself, it's attachment to form that is."

[@sheiladay9775]

Letting go is expanding and leads to unending personal growth. I do not want to live in anyone else's reality. I love your videos!

[@waelfaraj6705]

When you are present , you are open to the infinite spaciousness within you and without you . You are open to wider scope of perception to learn , remember and relearn ... This is why it is said that having pure awareness and an open mind detached from preconceived and biased ideas allows us to see more clearly and impartially things and reality as they really are ...

[@carlalouise9870]

That's it.... I'm dropping these rocks! Cya rocks 😂 I'm focusing on filling my own ☕💗

[@Cre8tivelyNatural]

“Are you willing, or are you desiring, to be right at the expense of your own happiness?” That resonates with me the most. Its quite a profound question that requires one to really look deep into themself.

[@schavyknows3516]

This came at the perfect time! I'm struggling to let go of familial relationships that no longer serve me. No matter how I love, I don't get the love back. Having realized this letting go is essential. Now more than ever. This is exactly what I needed to hear. Thank you!

[@ericwierson8376]

Everytime you talk,it's like we're same person. Very glad you can articulate MY feelings.

[@Highlyfavoredinc]

Stay present ✨

[@Rissa1111]

2021 year of self love/self care. Let go of the past and choose who you want to be in life. Everyone had a purpose. Go in nature and inner work. Thankful and grateful for your inspirational/motivational videos.

[@jozie_ramone4160]

The 4 agreements and the 5th agreement also elaborate on how 90% of the things we think aren’t even our own

[@sfoxyy3282]

"Are you desiring to be right at the expense of your own happiness?"- You're gold Aaron!

[@move.with.sarah.]

Love the outdoor video 😍

[@AaronDoughty44]

Thanks for the feedback!

[@lubbalub274]

“Those mountains you’re carrying, you were only supposed to climb”

[@nicoleonfeels]

There’s so much power in awareness - it’s the art of knowing yourself.

[@juliehepner]

All I can say is “WOW”

[@danashaw8463]

Hello I truly get what you're saying. I'm so fed up with dragging old stuff from my younger adulthood.Sometimes I'm just fed up.i will get a vision.ill start there thanks.

[@shawna1111]

Beautiful analogy! Let that shit go, it weighs you down and not yours to carry. Your path will be a lot lighter without thinking you have to take everything on or save the world. If you pray about it, you don't worry. If you worry, you don't pray about it. Let Go and Let God or whoever your Higher Power is take care of it. Keep the Faith!

[@rootedro]

Your little laugh is so funny 😁

[@marissabaker3952]

"do you want to be happy or do you want to be right?" just hit so hard. thank you for this!!

[@beastpriestess4061]

I let go of everything that isn't vibrating high with my authentic inner being.

[@HeatherBarnes16]

Can I just say, Aaron you are looking so good recently. You have been through a MAJOR glow up, you have gained like 1000 years of wisdom in your face and you look great

[@Meg-bj3cu]

Each and every one of your recent videos is knocking it out of the ballpark and completely resonating with me thank you

[@PASTECafe]

Loving the nature 🙏

[@AaronDoughty44]

Glad to hear this!

[@mrglamper3668]

I've been living in fear and forget how to smile, so much scaremongering and bad teachings, now I'm living in the moment and I'm on higher positive frequency on the rite path. Namaste 🙏

[@Jade-bh1eh]

This is so important. I have broken so many generational beliefs by doing this. I realized that these things I believe are bullshit. I’ve always been told I wasn’t that athletic, our family isn’t business smart, we aren’t handymen etc. Who says? I’ve taught myself so much and once I gained the confidence to try these things, a whole world opened up. It’s never too late either. I just think about what a difference that will make in my children’s lives. I understand that there are some people that have physical abilities that are natural born, but who is to say we can’t manifest those same abilities? It all starts w/realizing this programming is bullshit! What’s even more satisfying is proving them all wrong!

[@troyelhard2684]

I swear that some of your videos are made for me. I was feeling angry and told myself I need to let go. I open my phone and BAM,, this vid was at the top of my KZbin list. Thank you, I needed this

[@ChrisSaenz13]

Thank you!!! Great message!!! Oh yes more like this! I love seeing the nature there!

[@AaronDoughty44]

Thanks for the feedback! Much love 🙌

[@nutech1810]

I go hiking & hit the gym & it makes you literally forget everything 💗

[@mlbassmo344]

Thank you for being here.

[@aber7127]

He is so cool

[@ashleya5700]

In 2 weeks you have changed my life. I dont have it all figured out, but I'm in a much better place

[@m.m.e.studio3109]

Amen brother, letting go, embrace YOURSELF to find YOU, LOVED IT✌😇✌ SEDONA IS AWESOME

[@mayneeyak2381]

I’ve realized listening to the info isn’t enough!! I must practice every day. If you don’t listen, learn and practice with consistency

[@amandakolb2130]

A lightbulb just came on. I watched this video twice in a row, back to back. Wish I could hit the LIKE two times.

[@courtneyarnett89]

I love how you don't care about what anyone else thinks. I could hear people walking around you talking about your truth, even heard a laugh. Being into our own frame and being our own true self is and feels like our own self.

[@tchutchuca10000]

This reminds me of what Katie Byron teaches : meditate on your thoughts for anything that you think. (Specially the thoughts that makes us feel sad). By exercising this, you can then get out of suffering... I love this. Thank you for sharing!

[@elenastella6693]

Your laughter, Aaron..... 😍

[@AndreyZenperial]

Even the bare minimum awareness will already get the gears turning and intuitively and subconsciously will make you think of a solution💫Love the comparison with rocks btw😁

[@tinagreene5505]

We also deal with others whom remind us of the rocks we carry...they attempt to try and keep those rocks....they remind us of our rocks when we are trying to throw them away

[@RMRetief1111]

Authentic souls are the best! Prime 💫 energy to be around

[@nurtenozkoray]

Wow Aaron! I was first a little uncertain about your teaching. After I listened to your life-story, I found you sincere and then with your meditation, I tried letting go and believing in self-sufficiency! Boom! Within hours, something I longed for came running to me! Thank you!

[@_cr8ive_]

The key to be free...is about the rocks you can see. 🤜🏻💥🤛🏻

[@ccre88trixx]

This is exactly what I mean when I use the term "unpack". There's so much to unpack in life. I like travelling lightly, why not energetically too?

[@kingsage9125]

Great video thank you 😊

[@shyhawkeagleheart3959]

Not long woke up, and in my head thoughts of gratitude then as usual my thoughts shifted to thinking of my partner and it annoys the heck out of me so I started to repeat the words 'how do I detach myself from thinking of my partner and then later I checked my notification on my phone and BAM this video! Thank you Aaron 😊

[@mitch1078]

Let go with revision...revise the rocks as harmony and contribution along the journey to destination.

[@sadiamj7732]

The rock Metaphor resonated with me so much I was laughing with happiness the whole time

[@dennisjohansson5716]

Finally someone talking about things that are important to me! Thank you!

[@TakeBackYourMind997]

It's so important to create moments of silence and stillness in your daily life. How can you get to know yourself if you're constantly bombarded with outside influences.

[@allaboardthegravytrain5987]

Aaron lets face it. 10 mos later here I am still watching these videos cause I still cant let go due to my abandonment trauma. And here you are still talking about detaching from L. Lol! :D

[@Infinite_exhilaration]

I loved the attachment hiking analogy Aaron it was brilliant! Please do more videos immersed in nature just like this, it would also be phenomenal if you had a real waterfall as your backdrop!

[@TeachSelfAwareness]

Rocks are best used as stepping stones. 👁⭐ (when we change the way we look at things the things we look at change). They're actually all gemstones. 💎

[@jenniperkins4260]

You’re one of the few coaches I like. I don’t practice law of attraction bc I’m a Christian but I do study quantum physics and know the science behind it is phenomenal and REAL. Hey coach - I’m ADHD and take adderal too 😂 it’s made me expand my clairvoyance haha as an Empath it’s challenging to control emotions. You’ve helped me a lot. I can’t imagine anyone abandoning you. You’re definitely an Empath and a Healer. A teacher (you’ve got many spiritual gifts and a pure heart). Thanks for your wisdom. You’re an old soul.

[@ravenrose8141]

What I love about you Aaron is that none of your videos are edited-they are all channeled from the heart ❤️ and I thank you for that & your authenticity 💜💜💜

[@audrey-vf9ef]

Your words are pain relievers thank you so much suffering can be avoided once we let go...

[@allaboardthegravytrain5987]

My dismissive avoidant ex who’s probably a narcissist too broke up with me out of nowhere 2 weeks ago. Yesterday was supposed to be our 2 years. I need to detach and let go.

[@beccareynolds4625]

Bless you 💖💖💖 stay strong feed your soul x

[@donnie1718]

Great analogy about the rocks.

[@crowntheraven1372]

Fear is a very powerful emotion, it can either protect you or enslave you. Soso Blackfeather

[@312719604540]

Letting go videos, I can't get enough of

[@nazzy101]

idk why but this video felt surreal. it felt like i was right there with you on a hike and we were having this convo.

[@SandRA2222]

That's it. You've explained it so true 😉👍✌

[@Warriorforchristvictorhugo]

Love the outdoor scenery man! 👌🏼💯

[@amandad.5102]

Thank you and love the new background environment! Hope your renovations are going smoothly 👍

[@shantisree9063]

I'm really surprised whenever I want something to listen this man uploads the same thing ❤️❤️ Thank you universe thank you jesus 🤩

[@evolvingwithstef]

These are FACTS 🔥🔥🔥 I was actually speaking to my mom about this yesterday and pointing things out in our family and what we each need to work on in order to break free from vicious cycles and move in the direction of our highest potential.

[@neoszone888]

a physical action you all can try that helped me a lot sometimes: • go to the beach/a river/lake where there are stones •pick up a rock •get aware of what it is you want to let go • start to really get into feeling it, visualise it etc. •then what you do is visualise how all these energies, labels, meanings attachments etc start to let go of you and get absorbed by the rock visualise until there is no energy left and it all is now within the rock • be grateful for all these lessons and experiences and say thanks to yourself for being so strong etc. • now you need to be fully aware that it is ok to let go as all these things are not who you are. They served you as a lesson but you have learned it. affirm that it is safe to let go and it is for your highest good •once you have completely detached from these energies that are now in the rock and realised that what you do is safe for you • what you will do now is just throw the rock into the water • visualise how all the energies that were in the rock are being dissolved and neutralized by the water and by mother gaia • say your gratitude to mother gaia who helped you to let go and release these energies the simple action of throwing a rock in the water is really freeing and combined with this visualisation it is powerful i have done it a few times and it helped a lot

[@milenaussa385]

I love it when you giggle 😊💫

[@RajiJoganathan]

Thank you for your continued, fantastic work and sharing this energy with us.

[@ocpdvirgo]

Yes I like it's way better especially the sound quality makes it so much easier to listen to you and your message. Please do more like this. Thank you so much.

[@divinecreationyouareinfini7892]

Aaron out here killing it again with great insight. This is amazing !!!

[@LeBronJames-yr8ku]

You're a badass Aaron. I love how you dive so deep into things, till you've completely grasped the concept then you keep learning and master something new after you've learned what you came to learn.

[@Wellwithkel]

Agree his videos inspire me so much as a creator

[@LeBronJames-yr8ku]

His core characteristics, values, and constant personal growth has such an appeal. He's been through so much and turned out damn well. It boggles my mind.

[@SpirituallySelfish]

We need to *stop empowering our victim* and justifying why we still hold onto XYZ Great video Aaron! Really loved the energy of this video and the rocks in the pocket analogy! Looking forward to the next videos in nature :)

[@jimhomatas6335]

As always, you rule Aaron. The manner in which you present your message is always top notch. keep them coming my brother.

[@GetRightEarly]

Bro I had to stop mid video. You spoke so much truth in that. My mother cheated on my father but I will always represent for her. However every relationship in my life has been a reflection of that which was passed down to me subconsciously via my father in a way. Wow that was super insightful. Thank you 🙏🏽🙏🏽

[@Ailiofficial]

I love the laugh, made me happy!

[@duggsunlimited1028]

Do more videos out in Sedona! That would be great!

[@AaronDoughty44]

Thanks for the feedback!

[@dawnpratt4608]

Just be yourself! Aaron!

[@violetmoon6233]

Good morning tysm for this gift . Divine intervention 🙏💫💫💫💫👑🎆✨⭐✨🌟💎🔮🙏I just asked for some guidance 🙏🙏🙏🙏🏆Beautiful environment love it ✨

[@danastewart3494]

Love the outside vids... keep them coming 👍👍👍