Letting Go. (How to Let Go of Bad Baggage and Good Things Whose Time Has Come)

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SUMMARY:
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To help you let go of negative experiences (or even positive experiences that should now be let go to move on to what's even more right), try this:
Ask, "What have I learned from this about (a) how I want to be treated, (b) how I want to treat others, (c) what I really want now."
Get the full teaching, transcript, mp3 and quotes to share at: brendon.com/blog/how-to-let-go
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ABOUT BRENDON
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Brendon Burchard is one of the most watched personal development trainers in the world, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com).
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on KZbin, and his podcast The Charged Life debuted at #1 on iTunes.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.” By the age of 32, he became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of KZbin. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪itun.es/i66Y78r
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[@MarioTomicOfficial]

As that quote goes you don't drown by falling in the water; you drown by staying there. Let go and move on. Great video as usual, thanks Brendon!

[@jonh3145]

I've learnt that some people will never change, they simply see no issue in their behaviour.. I've spent too long making that my problem, wasting time trying to get them to see the error of their ways and the consequences and knock on effects that behaviour has on others.. Today I'm letting it go... Thank you

[@aliemakk]

Jon Harrison My sentiments exactly! I'm so grateful for Brandon's wisdom.

[@jonh3145]

Alie Makk 👍👍 I'll second that. 😊

[@Naraluxury]

I feel the same way I think we cant change people if they were meant for us they will catch up if not then fine there is a life of fulfillment ahead and today I am letting go of what cant change.

[@ac6278]

true that

[@ericarice4588]

Jon Harrison today I finally choose the same.

[@tropicalholmes]

It never crossed my mind that letting go of the "good things" is also necessary to move forward. Just because we arrive at a good place doesn't mean we need to park in that place or we become stagnant. Seek growth, expand your horizons, keep learning. Excellent. Wish I had access to this information decades ago, but that is the past and the future is facing my seventh decade head on and full throttle. Thanks for the guidance.

[@leoleo-yz5xs]

I was struggling tonight. I actually have severe and persistent mental illness and didn't have anyone to text. I believe in asking for help because I often have distorted thinking that clouds my judgement. Listening to you was so helpful. I found your style of coaching to be pleasant and interesting. I used to be a teacher and now struggle with my memory and cognition. This is the first I've seen of your videos and I wish you the best of luck and much success in your career.

[@joshuaramlall6573]

leo21 leo21 do wish you all the best and keep seeking advises whenever the need arises.

[@hossainsha9842]

leo21 leo21 I am also teacher and struggling with same kind if problem

[@buddhaneosiddhananda8499]

You must never believe in your diagnosis... doctors don't know what they're talking about...😂🤣😂

[@AaronDoughty44]

I agree and think self-awareness is key. The reason observing the thoughts can be so powerful is because doing that makes us aware of what we are thinking and aware of those patterns. The key then becomes allowing those thoughts to be there and allowing them to flow through us with awareness. Bringing the awareness in will allow the momentum to begin in a new direction. Great video Brendon.

[@kaseymcmains2490]

Have you read The Power of Now? It's so good.

[@AC-tk5iw]

Aaron Doughty why you so cute though ??🙃

[@anewloveofficial9137]

Relationship will remain strong if two individuals decided to set aside their pride and work things out as a team. If one is willing to fight for the relationship and one is willing to give up then it will not eventually work. It's better to end the relationship than to engage in cheating and it will just lead to hurting each other's feelings.

[@Vmieee]

Dang...."what are my new rules for how I am going to treat myself in the future." Love this.

[@annie.chopra]

Every time I am going through a painful situation or negativity I always watch your videos, thank you. I always manage to find strength when I watch you.

[@BrendonBurchard]

Thank you for sharing! I keep doing this because of comments like this!

[@annie.chopra]

This reply made me happy. You care so much about the world and society around you. I am so glad.

[@DanielaCunhaEFT]

It is quite magical when someone spesks up exaclty how you feel, but you were not completely aware, or was not looking at it. Thank You Brendon for being this incredible wizard.

[@Logical_Motivation]

Yup I know what you mean. It's just amazing, it's like he knew you wanted this video!

[@inchskater]

Very Solid advice! I went through a breakup recently and handled it just like you said. I can only tell everybody, it seriously works ;)

[@LauraHernandez-nn4fk]

Update ??

[@gabiguimaraes6327]

Thank you for making me a better person and professional, everyday! Having you as my mentor, even not directly, made me make a choice that my knowledge and experience can be shared with more people than I imagined before. Thank you for expanding my vision

[@worldhabits5365]

So true, you can let go of any thoughts and emotions and feel better immediately. Thanks for the reminder Brendon!

[@elizabethmaxwell3680]

This video truly helped me so much. I rarely comment under videos, but I want to genuinely thank you for this. It has helped in such a big way.

[@aleksgiselle1424]

I want to thank you. I've been struggling. And these have helped me so much!!!

[@MrFlexNC]

Brandon you changed my life with your videos, Thank you

[@yaeljohnson4727]

Your posts almost always fall in line with what's going on in my life. They are always the exact encouragement and reinforcement that I need at that time in my life. I swear it's kind of eerie. I want to say thank you for being exactly who you are and for sharing that with us as you do. I try to support you and promote you in every way that I can. I hope to one day be able to help you in some way that stands out. Thank you. Yael The World I See Begins With Me

[@pranoymehra2150]

May the universe's blessings always be with you Sir. Thank you so much. - An Indian learner.

[@isaacwolowik]

Brendon, you're intrinsically a good person. Thanks so much, for your good advice you post on KZbin.

[@hamadalhajri3193]

You are a gift to humanity

[@sohaibahmed226]

So always get something positive out of even a negative experience.

[@oyukybetanzos7163]

I love this too! Get a new momentum for the next chapter in your life and let go of past experience. be grateful for the bad and good times but yes keep going and I’m excited 😊 thank u Brendon for your motivation videos 🙏🏼!

[@sadiaswr]

i had to listen to this video a few time throughout the year last year, and watching it again now in this time of my life, i can digest the content more.. thank you for putting this here for everyone to see and benefit from

[@Lotuseee]

Thank you so much for posting your videos! Your words and advice is real and has helped me evolve.

[@Crayistaken]

You're a fantastic human being, Brendon. You helped me out a ton with every single upload, there's a lot to learn from you :)

[@12sinful]

needed this at this moment. so glad I follow!

[@MiaVelasco78]

Hello, thank you for posting this video. I feel like someone understands. Thank you!

[@fienno1]

Thank you, I needed this. Perfect timing

[@moniquezmuda3924]

Sometimes you have to just sit down and say wtf is going on in my life. And then figure out what to do and take necessary action. Sometimes we might not because of fear or hurting the other person but we need to take care of ourselves ultimately and the other person if they love you will make the necessary changes. if not let go.

[@christinakennedy5063]

Monique Zmuda well said

[@davidstone8312]

This is my favorite piece of your work so far. Thank you. Awesome work. Thank you.

[@josannehoo9772]

I had to let go of the known, and my ego, and my story about how I was important when I was in a relationship healthy or unhealthy, but I realize how I used people out of low self esteem

[@angelawells6001]

So many valuable tips and expressed beautifully, thank you Brendan!

[@chiya7]

This was SO great on so many levels - not dwelling on the past and looking to the future! So uplifting, THANK YOU!

[@manzarjamal7656]

Brendon your videos are awesome! you teach in simple and understanding way.

[@ahmedbasheer2537]

you are the best brendon .. love to teach from you more and more .. thank you so much this is what i need exactly .. love you

[@harebell6850]

You seem a good, kind, warm person with great insight. Thank you for your videos. x

[@olgakucharska2800]

Thank you Brendon, I've struggled to let go of the past situation for two days. I am a member of some of your courses. I've been watching lots of your videos including these in member's area. This video helped me a lot to make that switch into the future. Thank you very much.

[@janetjansen6464]

So much truth in everything you said. Thanks for helping me know even though I still hurt and grieve from the change I made I will succeed, thanks Brendon !

[@livanielsen1697]

These words was just what I needed. Thank you Brendon!

[@lawontrial]

Thank you so much Brendon, this could not have come at a better time, you've reminded me to trust myself.

[@enroute2life]

Thanks for inspiring us, Brendon! You are amazing.

[@cynthialovesrealestate]

Thank you will come back to this as I move forward!

[@ramihussen3952]

Brendon you are the best inspiration I've ever seen. thanks !! keep it up !! im going through a massive transformation currently and your content was a huge contributor to my personal development

[@KittyLiive]

i Love when u upload new videos. Brings Such posivity into my day🙌🙌😁

[@Chazlid]

The best video at the right time for me. Thank you Brandon. I will have yol listen to this every day for a while.

[@Danheim641]

Thanks for the positivity

[@mariaahmed618]

this is the most thing I am grateful for is you and your great videos . Thanks sir

[@MA-fr3dv]

thank you Brendon, this is what I needed to hear, as I set vision and goals for this year

[@howedelamitri]

Brilliant, my friend! I fully agree, but you've really laid it out clearly, beautifully !

[@TheNiknuks]

Thank you for such a helpful and inspiring video ♡ My favourite part is 'that things aren't happening "against" us, they are happening "for" us'. It just changes ones entire outlook on a situation. Love it!

[@MySANTHE]

Thank you sooo much Brendon. I love all your videos, they really help me to put my life in the right direction. God bless you

[@davidsalleyezonme1283]

Thanks for this video. Regards from Portugal

[@christellen3077]

Thank you so much. This video blessed me.

[@ABDNABS96]

Thank you man,i appreciate it. But got damn i'm going through some tough things. I'm ganna keep trying my best,again thank you.

[@alexpoe8794]

I cannot thank you enough, so happy there are people like you in this world. Also cool that you are in my hometown, go timbers!

[@Logical_Motivation]

Wonderful video!! Thank you very much . Love the positivity. 🙏🙏🙏

[@nicoleleer7486]

Great video! It's like you know exactly what I'm going through. Great reminders, thank you.

[@AlbertQuibits]

many things I just forgot they seem so obvious. Thanks for sharing.

[@sophieholt2094]

Oh my goodness I'm 16 and doing my exams and your giving me an abundance of information to pull me out of a crisis, truly your a god sendxxx

[@taufikrahim2691]

Hi brendon, your book came in yesterday and it was on my birthday. The best gift:)

[@ddoddo775]

JUST what I needed this morning. :) THANK YOU

[@Midnightchickensoup]

I love the background music of these videos, makes it very uplifting

[@Eooon4]

thank you , you help people to find the right way and get ready to the futuer , so continued in this thare is always someone waiting for you

[@tonytabor2665]

once again always saying something that I need to hear that you for you videos and that they truely do help people. myself included

[@pratyushchakraborty7182]

Thank you so much for this video. I had a really hard time going through my break up but now i will follow your advice.

[@SlCKJOEL]

Pratyush Chakraborty SOOOON GOKUUU!!!!!!! 😬😤👿😤😬 -Zamasu

[@lauramays9296]

Thank you so much Brendon! I'm so grateful for all your videos. I needed this today and already I feel the same spark of determination to get back on track with improving myself and my life after having been neglectful for a few days of the things I want to pursue in my life. I'm so grateful too that you gave another 1,000 High Performance Habits books away! When I saw the video-I had previously thought of buying it on the original give-away-I took it as a sign from the universe that I needed to buy it. I'm so glad I did and I can't wait for my copy to come! Again, I am so grateful for all your videos because they have helped me become much more confident and disciplined and self-loving. Again, thank you so much Brendon for sharing with us!

[@kseniawilcox2196]

Thank you Brendon! Just on time 👍💕

[@lise-lottelundroeddik4706]

Thank you Brendon - This made me happy, thank you for sharing this :)

[@Alex-yl8jc]

Thanks, Man. I just subscribed and after I found your channel, I've been doing real good.

[@73panguinish]

Thanks Brendon for sharing wisdom,Its awesome.

[@greicealavarce2038]

ohhh Brendon. I keep looooving you💖💖 from Brazil. it was perfect words. Thank you so much.

[@wyethhan7434]

Wow, this is the video that I need.. Thank you very much Brendon. God bless you! I love your brain actually..keep up the good works😘😘😘

[@cynthiabarrera2879]

Your enthusiasm is infectious! We need more of you out there. Can you make a video for people who waste their time on gossip? It is a real problem these days!

[@simplyhealthyhabits]

Thank you. Something I needed to hear again.

[@yasmina_2002]

as usual , concentrated..strong..and in goal ,every time i need some help,open your channel .. and find you talk about my problems! thank you !

[@achillesone7309]

Thank you for this video, i feel so relieved after watching this video

[@gerdagergardaite8906]

Hey, Brendon. Every time I have something bad going on, I watch your videos. Right now I am at work, crying and I am very grateful that your made this chanel. I am sending my best greetings. Thank you for help.

[@mariapicone5559]

You're So Darn Awesome Brendon...Thank You For Your Amazing Attitude Towards Life & For Wanting To Help Others... Wishing You A Very Happy & Brighter New Year!!! 😇💕🙏💗🕊️

[@HollowedDrums]

Thank you so much. You have amazing videos!! They've helped me incredibly!

[@tenchaalaniz167]

I needed this! Thank you!

[@acknelspence7587]

This is a fantastic video Brendon... Thank you so much..

[@Hieyyaaaa]

Thanks Brendon for the insights! great video

[@WaftyHippyLass]

Bang on, once again Mr. B. Thanks so much for that blast of energy at the right time. :)

[@Almediale]

This came right on time. Thank you Brandon.

[@Logical_Motivation]

It's crazy how it works out sometimes. Right video and right timing! 🙏

[@Nohhbody]

I needed this video with my current situation.

[@kadclem5314]

Thank you so much for this video! Needed to hear this 😊

[@AC-tk5iw]

Omg you are such a blessing in my life .. keep posting videos they are extremely helpful!👍🏻

[@BrendonBurchard]

THANK YOU!

[@clearskinhabits]

Thank you for this. x Making it happen X

[@amandahalls4108]

This really resonates with me today. so good thanks for posting

[@donnabowden7479]

Everything you have said is absolutely right but just so hard to do... If it was that easy to do id do it in a heartbeat!!

[@rebeccajones9757]

Your energy is encouraging

[@ascent9374]

I love your advice, it really resonates and you can feel it's so genuine and from the heart :) you've help me alot! Thank you so much

[@neeraahanthem5467]

thanks a lot, Brandon...for the wonderful video!

[@ricciricci12345]

Great video and information as always Brendan - really good timing for me... 👍 thank you!

[@joannaherrera8065]

Thanks Brandon!!! I needed to hear this!!! I’m gonna take this advice!!!!

[@same4424]

Thanks Brendon I'm a big fan of you for 2 years from Iran. 👐🏼

[@skhan8639]

Thank you Brendon! 👍

[@richardharringtonofficial]

Letting go of what’s right because you know that you’re in your comfort zone is one of the hardest things to do! Thanks Brendon for this awesome video 🙏🏽 Much love from Bali ❤️

[@jenniferhollins3388]

I love all your videos, just right on point all of them! I have learned so much and my kids actually have taken your advice! :)

[@sagarraju8677]

Thank you Brendon

[@peterlee7485]

Thanks Brendon. Inspiring video - I am starting afresh today and a new journey : )