Tonight we relax into our breath ... letting go of the day that we had so far ... going into stillness ... and as we are watching our breath, we also become aware of how we sometimes create obstacles just with our thoughts ... so, how can we let that go? ... follow me ... and then? ... enjoy the silence ... does that sound like something you would like to experience? ... want to know more about that? ... just listen to my voice and enjoy! 🌺 Have a fantastic session and an even more wonderful week. Love, Sandra