"Letting Go" Technique Revealed - Unlock Your Potential!

Discover the powerful practice of Letting Go! This is life changing for overcoming blockages, and letting go of what's holding you back. ✨🔓
Do you ever feel stuck, weighed down by past experiences, tied up in attachments to other people, things or situations, or held back from realizing your true capabilities? There is a secret to breaking free from these invisible blockages, and in this video, I share it with you!
To go deeper in this practice of "Letting Go":
✨📕Get the Book Letting Go by David R. Hawkins here: amzn.to/3qwpITe
✨👉Check Out My Art of Conscious Awakening Course here: www.ask-angels...
Learn more about the 90 Second Cycle of an Emotion with Dr Jill Bolte Taylor here: • The 90 second life cyc...
Learn a simple process for Emotional Release here:
• Feeling Emotional? Lea...
Listen to a Free Meditation to Cleanse Your Energy Here: • Archangel Blessings Me...
👉 If you like this video, will you please comment and let me know? Also Don't forget to like and subscribe!
✨🌟 ✨️ 🙏 ✨️ 🌟✨

[@AskAngels]

Welcome Back to my channel! If you like this video and want to go deeper in "Letting Go": ✨📕Get the Book "Letting Go" by David R. Hawkins here: amzn.to/3qwpITe ✨👉Check Out My Art of Conscious Awakening Course here: www.ask-angels.com/pages/art-of-awakening/

[@marilynjackson5766]

❤❤❤❤❤❤Just wonderful thankyou Melanie. You are a true Angel and I so thank you for all your videos and angel blessings Much Loveand Light Marilyn Jackson Australa❤

[@marilynjackson5766]

P.S. Keep them coming Marilyn Jackson 😇

[@mmccluremcclure4306]

Yes! This is right on point. ⛩️ Both personally and societally. 💞🌞🙏

[@carlosesquivel6923]

Love 💕 and 🙏👍🫶✨💫 gratitude blessings

[@bigt4331]

So crazy,.so my wife and I have been fighting, we were close to getting a divorce. I had been realy struggling to apply the technique.....but I finally was able to do it. Later that evening after a great talk we were able to reconcile. Crazy.

[@kelseymariebell1357]

❤️

[@Inner_freedom_hypnotherapy]

Your external reality is reflecting back to you the internal shifts ...nice work!!

[@asktheaunties5839]

Hope you guys are still doing well. ❤

[@bchavez5350]

Thank you. This came at the most opportune time. I was just in meditation and this extremely shameful feeling came up. I had been very hurtful to someone, who did not deserve it. I told the truth, however it was not my truth to tell and it was a very hurtful truth and quite possibly only true to the person who told me. I went into this spiral down, because I decided I could not nor did I deserve forgiveness for this. I am completely unsure of why I did it, not that the why matters. The fact is, is I told someone something that was hurtful and it was something they did not truly need to know. While this person has told me they already forgave me, I was feeling so ashamed and undeserving of forgiveness, that I just kept going further down. At one point trying to suppress it by distracting myself. Realizing that was not what I should do, I tried to stay with it. However not in the way you explained. I was meditating on it and decided I had to live with this shame forever. After watching this, I sat with the shame as explained and it went away. Thank you!

[@sandraadee_5471]

i love that everyone hears the little 🐝 too😝 great video!!♥️

[@susanf7461]

Freaking me out

[@hbruce5868]

I learned the importance of allowing when it comes to letting go.

[@AskAngels]

Yes! "Just Allow"! So powerful ✨ 🙏

[@tracyspeer1334]

Thank you Melanie,I ABSOLUTELY needed to hear this message. And it was nice be to see the bee making it's appearance as well😊. 🤗✌️❤️🐝🐝🐝

[@AskAngels]

So grateful to hear this was helpful for you! The bee totally wanted to be in the video! LOL ✨

[@sofiyatinto342]

Me too

[@chrisfield1952]

Wow I never thought of our emotion "feeling" to express how we accept the situation and letting go! So simple and don't know why we're weren't taught this growing up? Thank you Melanie and David R. Hawkins for teaching us this method 🙏🏼❤️

[@masonharrison7298]

THE ALL SEEING EYE IS WATCHING AND LISTENING LOOK UPON THE DIVINE LIGHT SAYS THE ONE

[@dmackeh]

What's absolutely crazy is within the past couple of months I have been STRONGLY compelled to dump all of the family trauma and secrets I've been holding onto for my entire life. I'm moving into a more spiritual phase of my life so it's wild to me that I'm naturally being aligned to LET GO! Thank you for this great video!

[@AskAngels]

So powerful! Blessings for your dropping and letting go of everything ... to welcome the newness and lightness now possible for you

[@donnamayo2516]

Yes amen. Letting go..and so it is 😊

[@joycesegers5578]

Really Good! 🙏 🐝🐝I am a huge suppresser of my emotions (and pain), this is how I was brought up, what I was taught. Then, I became this dive in to personal development person for years and found myself disecting it, figuring out when, why and how to fix it, because I was "broken", not good enough, etc. Now, I am learning to feel it more in my body and learning to just sit with it instead of trying to understand it, just acknowledge it and care for it. Thank you Melanie for this wisdom. 🥰🪄 🙇🏻‍♀ Namaste 💜🌞

[@AskAngels]

That awareness of the pattern and intention to acknowledge it and care for it is so powerful! Thanks for your sharing your experience and personal insights. Namaste ✨🌟 ✨ 🙏 ✨ 🌟✨

[@trinaryls0141]

Makes a lot of sense to me for this moment at the least. 🌟

[@AndyKloss]

Beautiful video and message, Melanie! I love that you're also discussing Letting Go by David Hawkins. Letting go has helped me overcome and anxiety disorder and has helped me a lot during the spiritual awakening process that started around 4 years ago. Emotion is just energy in motion. It just wants to be felt so it can leave the body. Feeling = Healing. Peace and much love, Andy

[@mediumshipwithmel]

Love what you share and I can really resonate!

[@AndyKloss]

@@mediumshipwithmel much love 🙏

[@lisadavie5282]

What I Love Most is that PINE Cone is Golden Mean Ratio haha and the phrase by Dan Winter "Pine Cone Kissing Noses" explains the vortex points of spooky action at a distance but Dan Winter calls it that Nothing is separate everything is connected through energy and Fractality but perspective is everything Einstein perhaps never understood fractality and Letting go of being "Right" lol 😂 I Love you!

[@Chironthehealer]

Yup Doing the Shadow Work to Release and Let go of what's holding you back❤🙏❤️💯

[@michaelintu]

Thank you 🙏👏😇🤛

[@EngelikVybez]

Thank u so much for sharing this. I find this topic to get sticky sometimes so I really appreciate u touching o this. I love you, God bless 💚🙏🏽

[@teresastorms3774]

This was immensely helpful! I think I've let go of old wounds, traumas and hurts...but then they resurface yet again. I love this technique and the simplicity of it. This will be a focus for my own inner healing. Thank you! 💜

[@AskAngels]

🙏 ✨ Grateful to hear this is helpful for you. The clearing definitely happens in layers, and things definitely cycle back around ... Building the skill of Awareness, and then Letting Go is immeasurably powerful!

[@JulieTasker]

Thanks 🙏💕 David Hawkins is great.

[@michelinetanguy6475]

What a coincidence : this evening I had so much sadness and anger about my myself... And such jugement.... Thanks to you to receive your KZbin to remind me to stay with the emotion and not be the emorion. Only the observer Thanks again. ❤️

[@karenburks6279]

This is exactly what I needed to hear today. So much love and gratitude to you Melanie ❤

[@adiboena123]

Positive mindset is very pivotal in any human being's life, but sometimes certain situations , certain emotions , experiences come like a bolt from the blue. They try to dishearten you , keep you sad ..... Still , if you are a truly positive person , you do not let this negativity paralyse you. You keep hoping , keep moving forward , keep believing .... and things start to transform in the right direction , even more positive , more crystal clear..... Blessings and lots of love , optimism and positive strength every day .💙💚❤

[@AskAngels]

✨🌟 ✨ 🙏 ✨ 🌟✨

[@SHIFTourENERGY]

Thank you for the reminder. Thank you for this wonderful video 💜🙏

[@hbruce5868]

Being intensional on a conscious level to be positive about letting go of what doesn't serve you presently.. Don't suppress the emotions that are coming up to the surface. Creative space for it.

[@AskAngels]

Yes! Well said. ✨ 🙏

[@bobbers3549]

🙏🏽Thank You 🙏🏽 this something that I’ve been trying to learn letting go …

[@RK-oi2og]

Melanie, you are the sweetest thing to listen ❤️

[@ashleygrieger7842]

Deep bow, Dear Sister. Lots of wisdom shared. Much appreciation.

[@jaymeeboer2886]

Melanie, you are a Blessing to me this day, Thank you so much for sharing!

[@multiheavenscent]

Hi Melanie, thanks for sharing your knowledge. I realize in my latter years how I've held on to old wounds, childhood wounds and in recent times been totally living in a perpetual cycle of thoughts in my head. It's helpful to be reminded of how important it is to be an observer. Looking at things in a detached perspective. I'm an empath, highly sensitive so take things on so easily of self and others and get lost in it all. Clearing myself and my environment has helped too. Thanks again x

[@AskAngels]

Powerful awareness! I'm an empath too and have noticed how much easier it is to navigate feeling other people's emotions the more I am present with letting go and allowing my own emotions to be observed, felt and released. ✨ 🙏

[@leslietylersmith430]

@AskAngels Yes, am slowly learning this too & staying more in Awareness of PrESSENCE Within & not dwelling on thoughts, or listening voice of mind telling me stories. Am more Aware how powerful our mind is & how important it is to discipline it through choice of what we give our attention to. Thankyou for blessing of all you share Melanie!💕🙏🏼💕

[@leslietylersmith430]

I'm also Empath & know how challenging it can be due to our sensitivity. It is a gift that becomes available when we are able to anchor & ground ourselves in our Innermost Core Awareness of I AM PrESSENCE

[@Jules-yb1ng]

I love books 🌹✨

[@Nurturedbynature-1111]

Thank you ❤The worry/ judgement cycle is one I am breaking!

[@annmarierogers791]

Yep all true! Life gets so overwhelming so quickly! The crap shows up with out intention then those programmed triggers take over

[@AskAngels]

🙏 ✨

[@EliseKathleen]

This video is exactly what I needed this very moment. -feeling such sudden emotional pain… the “spiral” overtakes me and it always feels like I’m stuck in a heavy current & it’s misery 😭 I have a lot of letting go to do. It’s so heavy and I cried through most of this. 😭❤️ Every word hit home and I can’t thank you enough!🙏🏼❤️❤️❤️

[@curiouskitty7972]

Thanks Melanie. Most helpful post on letting go ever. Been so overwhelmed lately that I haven't been able to mediate. Current issues been re- triggering daily. daily. Lifesaver 🙏💚☘️

[@jamesclifton2311]

Thank you so much melaneie for these videos you share with us

[@monikaarora3046]

Very grateful for this 🙏 letting go practice Exactly what I needed at this time of challenging emotions

[@pauli7457]

Thank you! ⭐🌹😘💕⭐

[@nancycammisa5174]

Thank you Beautiful ❤

[@evaschager1040]

I was Not Seen by Most people , still Not Seen by many. .. And got Projections still from mostly old women Now I refuae to Take this sh**. And Love Myshelf for who I am. Thank you,,😇 Melanie for this Clip it s very Helpful,🙏🏻🔆

[@miahpeachie]

You're so good. You are the best in fact. Your finger is on the pulse and I am soo much better off because of it. Thank you and bless you!!!❤😁

[@linseyorman6113]

I have no idea how this one got past my notification alert? Must have not been the right time for me to hear it and fully receive this Amazing Nugget of life changing information. I'm usually a queen at shadow work. I observe and let go. But my inner child went through things I only recently became totally aware of. Obviously with this comes with new CPTSD flashbacks and triggers I have to pay close attention to. I lost my footing for a moment. Its happened once before. I think my adult self is just trying to understand why? Why? Why would anyone do this? Why a child? Why their own? Why? Why? Why? Like there exists an answer that would relieve the feelings that come in crushing waves. So now I'm just trying to hold space. Hold space for my inner child and let her know I will never let anything happen to her. I Can protect us now. Your safe we are safe. I hate that these feelings are even a paragraph in my story. I'm pissed that a chapter exists that reads like this. I'm just angry. I'm sad, I'm ragefull, and just want to run until my body can no longer go. This is ok because you remind me this is only forever if I choose that. So maybe for a while I have passengers in my vehicle that I would rather drop off at the greyhound however they are my responsibility and so they will hangout as long as they need only they Don't get to choose the music😁 Thank you for bringing this Amazing technique to your collective. In a moment All of me Needs it! Blessed be Always Light Warrior🙏💛💛

[@lucramichiamo]

HOLY. "The true you is not in your thoughts" is probably what I needed to hear. IT'S SO ENLIGHTENING. I think it also may be a reminder that we probably have yet to find our true self. Thank you for this!

[@urc0803]

My guides led me to you,beautiful soul. Thank you for teaching me how to let go. ❤

[@theelevatedempath]

This is so very helpful, Melanie! Thank you for all the good work you do 🙏

[@hbruce5868]

Thank you so much dear Melanie 💕

[@AskAngels]

✨ 🙏

[@louisehanrahan6157]

I need spiritual wen the person dsent feel the same way 😪 its hard i keep trying and no one is going to stop me ❤struggles but you have to keep going i have alot of emotions but il keep carring on love and light ❤

[@aliabdul-jaleel9756]

Your timing for this message was perfect for me at this moment in my Life. Think you for being this Person...... Your energy and delivery makes it very easy to grasp what you are saying. I thank the Universe for your Existence ❤

[@alexanderdavis7749]

Whew... Ya I'm feeling those energies. Thanks for the beautiful message Melanie😊

[@rexmaximo4905]

Thank you very much for your message and guidance also thank you very much for my guardian angel and also thank you very to my god Jesus Christ I love you very much

[@mariannaleah9511]

Thank you, Melanie. This is crucial right now especially after the lions gate portal we all just experienced. Letting Go is a vital keyword we are all using at the moment

[@therockhub6020]

Your name came to mind this morning right at a time when I was struggling with negative events over the weekend and this morning. I was specifically trying to not take on board the harsh energy and was struggling to do so. Then I had a sense that I should see if you’ve made another video and wa la! I am so grateful for this video, thank you very much for your videos. This really helped me.

[@dabig77]

That fly got me looking around everywhere 😂

[@Shackled]

Words of wisdom for Michael himself too, thank you so much.

[@miraclesandunity]

Thank you Melanie☯️💕💜💚♾️🫶🤗🪷🪷🍀🦋🌊🌀💎🧿🩵🎶🤍

[@tanyagamble6720]

Thank you so much Melanie, I have been suffering with bad headache just lately, also really tired on top of it all, thank you for all your help and guidance, love and light many blessings for us all ❤️❤️

[@lionsLair]

Thank you so much! I needed this instruction.

[@donnareinholdt2340]

Thank you for this message today - I needed to be reminded to acknowledge & let go! 😇🙏🏻

[@juliet8678]

Thank you Melanie, can't even express how powerfully beneficial a practice this is for me!!🙏❤️🙏❤️🎉

[@AskAngels]

Amazing, you are most welcome! ✨️🙏🏼

[@user-kc3ke1sm4b]

You are an angel 💗 Thank you so much for helping me 💖

[@angelwingszq11z]

Thank you! Just what I am dealing with at moment-

[@leslietylersmith430]

Thankyou for always being such an inspiration of loving guidance & support Melanie⚘️❤️❤️❤️🙏🏼

[@taniagonzalez3464]

since i found this channel about a month ago, the focus always seems to be what i need at the moment..namaste✨

[@ZxEt-e8b]

Definitely letting go of past people

[@SandraDundjerski]

I felt that yesterday, when I realised that someone else energy enetered into my energetic field, I felt bad emotions, then touhgts, and I said to me, this is not me, I just was aware of that, and very fast, everything gone...thats a miracle..Thanks for the video, its realy right...

[@sunflower3572]

*** You’re not the emotion. You are the “Observer of Emotion“ *** ❤Thank you.

[@Dolorez333]

These videos are better then the therapy I never get Thank you for helping me 🥰❣️🧡

[@lisastalter3471]

I really needed this because my situation happened a year ago and I still feel angry and traumatized and I just think I was holding on to it and I don't want to I'm trying to forgive and let go and been praying so this really helped and I'm going to try it .I feel like I could be a empath but not sure I think that's why it hurt me so bad.ty for this,it's much appreciated.

[@terrymathis1446]

Thank you, I have been experiencing this lately, but I didn't know it was a thing! I only wish I had known about this decades ago 😅 It takes continuous episodes to do this effectively. Sometimes, the present events that are linked to these historical ones act like wrenches in the gears of progress. What's the name of this book?

[@AskAngels]

I agree completely! We should be taught this in primary school! Here is the link to the book "Letting Go" by David R. Hawkins here: amzn.to/3qwpITe

[@melissabullington8900]

It makes sense with where I'm at right now. Tysm for every thing you do for humanity the soul purpose of letting go has helped me so much. I hope to continue to further in these mechanisms and heal heal heal as always love ya

[@GregoryMarquez-dx8we]

I let it , Go. The parasite. Then I erased it from my view. Thanks, I get the emotions. I won't get the bs. Love you! Thank you! Love you and am Grateful!

[@brianlittrell797]

How does one free themselves from the desire/agenda to "feel it in order to get rid of it"? How do you fully accept it when that seems impossible?

[@mediumshipwithmel]

This video is AWESOME and my favorite that you've made. So cool to know that an emotion usually lasts only about 90 seconds. I like how you share the analogy about the knocking at the door and how that knocking and what's at the door is not us, it's separate and just to be present. And the reminder that worry only makes it worse. This is so powerful and exactly what I needed to remind myself of today. Thank you so much!

[@AskAngels]

✨🌟 ✨ 🙏 ✨ 🌟✨ You're most welcome! So grateful to hear it was helpful for you ... It really is so powerful!

[@cath.11]

The way you explained this makes so much sense⭐thank you!!

[@nedracorrigan7693]

Thank you so much Melanie, this teaching really helped me with the emotional charge of disappointment and how to let this energy 🏃, I experienced a feeling of liberation. So much clarity of how to practice letting go. ✨💖✨Light&Love

[@marymick3402]

Thank you for sharing. I seem to benefit from hearing this process over and over again. Thank you 💖

[@AskAngels]

Me too ... Ive literally listened to chapter 2 of Letting Go by David R. Hawkins on repeat 💫 amzn.to/3qwpITe

[@careyharben7865]

Perfect timing very Helpfull thank you

[@LRLGT]

Hi Melanie. Thank you for this message. It resonates with me in many ways, specially after finding Saint Germain teachings and how to observe emotions/ frequencies that show up into our life, face, experience and embrace them, and consciously transmute them with awareness and love

[@glennsmith1775]

Thank you so much! It’s always a treat to hear your insights dear. I’ll keep your tips in mind when managing emotions. Thanks again.❤

[@andrealatchford5456]

I am so grateful for this, I didn't realize What it really was.

[@pattyscott1451]

This is EXCELLENT! First time I RVER understood! THANK YOU!💝💝💝💝💝💝💝💝💝💝💝💝💝💝

[@MrsTeengreen]

Yes. It makes sense and it's simple... but none of us think to do this!! Great advice. thank you 🙏

[@meggolding777]

Melanie you are a living angel embodied in physical form. I always always feel this when I tune in to your library of wisdom. I think you are the most angelic graceful being I have ever witnessed 🕊️🌎 your mission is honoured and respected so deep With love & blessings 💜

[@Healinglight111]

I am letting go fear and worry!

[@simonecook4176]

Thank you thank you thank you….such alignment…so appreciated love love love ❤

[@sloheather]

Thank you, this was received when I really needed to hear it… I an so grateful you shared this! 💗

[@LonMcGaha]

Thank you Melanie. This was an interesting and relatable message. I found myself appreciating the analogy of the sitting with the pine cone and recognizing it for exactly and only what it is, as a way I can sit with my emotions and feelings when they come up. Straightforward, simple, and on point. Thank you! Wishing you a blessed day.

[@fayward1877]

Really helpful thank you so much. I loved this and will try to start practising it... letting go of self judgement if I stumble though. 😊❤🙏

[@myschka999]

I've been doing this technique naturally since a very long time ago but employed it more consistently in 2010 and had to step it up in 2014. I've shared it with others and still use it today. Lifelong abuse since a child has its own hidden challenges that sometimes may take longer to resolve due to suppression of feelings and memories but I've used this to heal a lot of trauma. Glad it changed your life. 🙏🏾✨

[@allmagall]

Thank you Melanie. I'm glad you don't claim that if this video found me it is meant for me. It shares with any and all the great things this September will bring. It's good to know if I open up to it, the care of angels, source and spirit are there to provided. Yes the lotus arises from the mud, the Phoenix, the ashes and me, my ruminations

[@ec1165]

The mosquito also loved the message and wanted to be in the video 😄🥰🙏

[@AskAngels]

It was a little bee 🐝💕✨️

[@benjaminbrewer2569]

Thank you thank you thank you. ✨❤✨

[@AskAngels]

🙏 ✨

[@1.6_Ghz]

Flagstaff az ... I've been on this path of letting go. And i've been doing it pretty much the same way that you just talked about. It's just nice to hear a pain expressed. Thank you

[@divinemercy5856]

thank so much for this wanderful advice teaching be blessed and stay safe

[@trinapellegrino621]

🙋🏼‍♀️🕊. Thank you sweet lady. 💞🕊💞🕊💞🕊

[@jasonn7192]

Thankyou Melanie. Makes perfect sense. Needs lots of practice but even observing this is progress, for want of a better word 🙏🥰

[@samanthavarley998]

Thank you Emily having a bad time so letting go really helps ❤

[@ingwel-opil-8]

You are a lovely soul - THANK YOU

[@debraragsdale3199]

Melanie, thank you for this valuable video. I finally get it! Love your analogies when explaining the process. It truly is simple. Thank you, thank you 💜🤍🙏

[@Jules-yb1ng]

This is the stuff we should be teaching if they're not already doing it to the military for the military men and women I'm sure because that I'm sure is a lot of mental stress in itself God forbid and a lot of people that have these kind of stressful jobs you just kind of help in many different areas in the world in our lives all of can benefit from all of this all of these things I'm sure 💯🦉💯✨💯%

[@deeanapomales8520]

Thank you Melanie… this is an area that strongly resonates with me and that I struggle with a lot. I love the simplicity of your explanation and will definitely apply it to practice. 😊

[@AskAngels]

✨🌟 ✨ 🙏 ✨ 🌟✨