Letting My Apple Watch Control My Calories for 48 HOURS | OMAD + Popeyes Chicken Sandwich

Most of you know that I'm obsessed with my Apple Watch! I never take it off. I only use it to track my 10,000 steps daily but I've been asked very often how accurate is the calorie tracker? So in today's video, we're going to find out! For the next 48 hours I track all of my activity on the apple watch. Whenever I run, walk, lift weights, you name it, I turn my apple watch on.
Day 1 I try doing OMAD (one meal a day) where I make an epic chipotle bowl at the end of the day. Day 2 I eat as I go and try Popeye's chicken for the first time. It didn't disappoint!
Hope you enjoy the video! Thanks for watching!
Chipotle Barbacoa Recipe: www.food.com/r...
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[@avasilverman9923]

can we just appreciate how will has a conversation with himself while he eats

[@WillTennyson]

😂

[@avasilverman9923]

@@WillTennyson feeling honored you replied😌😌😌

[@TheKingalexander10]

LOL literally. His sister is defintely the female him.

[@Cammovement]

He's talking to the audience, not to himself...

[@mileskuma4448]

Will is a guy who nuts and immediately checks his apple watch

[@reacted5417]

💀

[@crohmbs]

do people not do that?

[@scarletspyder5736]

best thing I read so far LOL!!!

[@mockinjay3rd]

WHY IS THIS SO TRUE?? Imagine him and his gf. sorry babe my apple watch says its over.

[@coltcecil4795]

Had to unlike so the number would stay at 69

[@charlescurryll7099]

No one may care, but I feel like I can say this here. I’ve lost 14 pounds sense July. After off and on commitment I’ve finally started my journey. I’m half way to my goal and can’t wait to get there. Gyms have been closed and my schedule just won’t let me get any sort of exercise in other than walks and bike rides. But I’ve pushed through and always track my calories. Thank you Will for teaching me this and inspiring me to push forward.

[@Natalie-wg7wm]

Charles Curry, ll this is a fantastic achievement, well done. Keep up the great work.

[@Andrew-tl9gk]

I dont care

[@burningtoast6026]

How much have you lost now

[@a.w5998]

Hope you’re still at it 💪🏻

[@joneal0284]

Sounds like you were off to a great start! How are you progressing now?

[@paulaangelina7750]

Will: *doesn't eat all day* I FEEL FINE! Me: *doesn't eat for 4 consecutive hours* i can feel my body eating my fat storage and muscle for fuel.

[@jp.franke]

same XD for me that feeling even starts after 2 hours... I eat 8 meals a day. In diet they're small but I hate eating less frequent

[@jaredbaum]

You need more than 4 hours of fasting for your body to truly swap over to fat fuel

[@ordelipyorinen8235]

@@jaredbaum Bullshit

[@ttvnoodleboi]

​​@@jaredbaumyou had a year and half to understand their comment was a joke and you still couldnt...

[@moonlight-hm4bh]

"The pickle is THICC, which I like" Oh I see, the humor runs in the family

[@krystleho393]

Will: "I haven't encountered my pickle yet"

[@maggieratigan4964]

THE SPED UP SKIPPING IS SO HILARIOUS IT LOOKS LIKE HES FLOATING😭😭😭😭

[@maggieratigan4964]

he liked.... dying inside💗

[@Sodium-Chloride]

this is such a wholesome exchange

[@maggieratigan4964]

@@Sodium-Chloride 🥺🥺 love him (and ollie) my heart dropped when i saw it lol

[@KillerTacos54]

IKR HAHAHAHA

[@jessicakathryn9259]

“Probably just going to sit on the couch, watch a movie, and then a little later on I’ll have that 10 second spike in heart rate that will abruptly end... and that is pretty much it” 😭😭😭

[@supertien832]

😭

[@NYC_Goody]

Listen, Jessica. I'm single and can cut those 10 seconds in half the time!

[@samciancutti675]

@@NYC_Goody 🥤🥤🥤 hey bro you dropped these

[@NYC_Goody]

@@samciancutti675 lmao

[@mementomorgan6721]

@@samciancutti675 is samsquatch a trailer park boys reference? Lol

[@BobSmith-wn2sc]

I agree these fitness trackers aren't completely accurate, but 2 days isn't nearly long enough to measure results. Your weight could've simply been up due to an increase in sodium. Try 2 weeks, not 2 days.

[@karolinablazynska9983]

i agree, he probably miss eye track his calories a bit, the amount of sodium he took in etc. that could up the weight a bit. for me it works and thats how it gave me idea of my calories better. its not gonna be 100% but its close enough to know your calories your burning enough to lose that fat of the body

[@Andrew-tl9gk]

I agree he should have done it for 2 weeks at least. Having +/- 200g a day on the scale is just normal.

[@erikdebeen5838]

There's so much margin of error thats multiplying here. The scale itself has an error. The food tracking has an error, the activity tracking as well. Conclusion: based on this BS youtube thingie, no conclusion can be drawn.

[@YessahBlessah608]

I love my Apple Watch 4 I feel I just needed an estimate of how many calories I’m burning anyway

[@Seasalt_and_fitness]

@@erikdebeen5838 hahah I was looking for a comment like this, couldn’t have said it better myself

[@MamaSwole]

If only we could all have Ollie's metabolism😪

[@Untied223]

Still waiting for that only fans

[@billparousis4266]

And his looks

[@No-cs2xf]

He burns 100000 calories a day, would be pretty hard to bulk up

[@supertien832]

Me too

[@Hello-or6kl]

@@No-cs2xf he doesn’t need to he makes so many gains in one day i

[@dannysoto780]

I don’t know why but wills running form is funny as hell😂

[@jesswright121]

Right?! Haha Almost as horrible as his swimming form 😂🤣

[@runlife2765]

He's to muscular.

[@billparousis4266]

I wish I had that problem

[@CalebAAvery]

None of these are his problem actually. He's just not striding through with his steps(funnily enough that makes you work harder). If he did follow through with kicking his feet back higher and farther he'd look completely fine.

[@joebloggs6922]

Guys. Being muscular doesn't mean you have bad running form wtf.

[@metallpt147]

“I like barbacoa because who doesn’t like their meat pulled”…lol nice 👍🏼

[@chubsyubsy6040]

Great video Will. My OCD with my Apple Watch helps me get up and move around. It may not be as accurate as we would like but it forces me to close all 3 rings everyday. That accountability has helped keep me in shape after being very overweight and very unhappy.

[@blo0dserk892]

What Apple Watch do you recommend?

[@rendal7724]

@@blo0dserk892 se 2

[@JesseJamesWest]

8:39 confirmed man flying...

[@salvadormatos9257]

hes a commando ninja :(

[@c_bew86]

I was thinking the same thing when I saw it...

[@greg_duodu]

Jesse, I love your channel as well. You and Will should collab.

[@connorl9769]

Collab😳

[@KishoreG2396]

8:34

[@squishable1000]

Did he actually just burn more calories getting his hair cut than going for a very short run? 😂 I can get on board with that!

[@LPempty]

Lmao this reminds me of when I was in school and would do my projects under so much stress that my Fitbit would always count it as calories 😂😂😂

[@intrynsic]

Are you religious, Will?

[@triparadox.c]

This device is useful. If it has inaccuracy of 15%, you can compensate that by: 1. Setting a bit lower daily calorie intake target 2. Slightly underestimate your exercise 3. Be a bit active even when you are not with your phone or watch (untracked activities) If you do all these three things, they may actually close (or damn close to it) the gap.

[@Drifter1989]

Will should make a cookbook because of all the fitness KZbinrs I watch, he has the best culinary skills.

[@jordanpeters3737]

For the record Will, we as fans would not mind 40 minute videos. we can never get too much Tenny... also I'm more of a burrito guy

[@rachelcroft3893]

Hi I'm from South Australia and your videos have really helped me keep motivated in my diet. I have lost 20kg now. So about 44 pounds. And I feel great only 15kg to go and your videos have made it a lot more enjoyable to do. So thank you. 😊

[@ttvnoodleboi]

How it go bro?

[@tcam88]

“Probably just gonna sit on the couch, watch a movie and then a little bit later on I’ll have that sudden 10 second spike in my heart rate that’ll abruptly end” 😂😩😂

[@Mutardedable]

There was a study done for fitness trackers/smart watches to see how accurate they actually we're in terms of calories burned. Pretty much none of the devices were accurate (save for I think 2), but they were all still rather consistent, meaning if they reported under or over by a certain percentage, they would always have that same percentage regardless of activity. Also, I'm personally a Garmin kind of guy

[@Filleboooii]

How was garmin holding up on calories burned?

[@squarkyt]

I've been meticulously tracking calories/weight for the last few months, and my apple watch consistently underestimates my calorie burn by around 10% (or I'm overestimating food). For the last few weeks its had me at 3200 TDEE, whereas my calculated one is 3400. either way, still a good tool to help keep track

[@Mrleeleroy]

Will is the perfect combo between fitness and comedy😁🤙🏼

[@chillstepmonarch]

His camera man must be usain bolt. He's always ahead of him recording his runs

[@WillTennyson]

Haha he skateboards 😂

[@chillstepmonarch]

@@WillTennyson So you're saying he's insanely talented. I can't even ride a skateboard. Yet he manages to get non shaky footage. Epic

[@MsEgarcia4]

It's obviously Ollie recording.

[@lytheus69]

@@WillTennyson wait you actually have a camera guy? I always thought it was just Kate and Vic filming for you 😅😅

[@fattdamon1980]

@@MsEgarcia4 hence the name ollie. How don't people understand?

[@curlyconscious2910]

That wink when he was running did something to me 😅😂

[@louieabric6180]

By far my favorite fitness channel. Will has the best personality. He was born to be in front of a camera. He entertains us and teaches. Will you the man

[@aymaneraji-o4e]

Will: I’ll go for a run around the block Comes back with an arm pump

[@jernej.skoflek]

i noticed that 2 :D

[@robscowcroft7553]

Did u seriously just say that you don't sleep with a blanket. Are you a monster? I'll set my thermostat to 60° just to make sure its cold enough to snuggle up

[@MAXLevel-russianbarrier]

Canadians including Will: 60 Celsius?! That's insane!

[@moose6459]

@@MAXLevel-russianbarrier People should just assume freedom units are used

[@blakeok952]

@@moose6459 cause merica

[@CalebAAvery]

Maybe he doesn't have crippling mental issues and a need for physical stimulus/ swaddling 😬😬 can't relate tho. I definitely need it. 😅

[@tobiassoriano9788]

@@CalebAAvery bruh I just like blankets

[@pranilg10]

I envy the flair that you possess to prep and be around palatable nutriment at the commencement of the day and yet still abstain from consumption until the end of the day. That calibre of discipline is divine.

[@Devonaut]

as an english speaker I still struggled to read this ( i understood it just was actually hard to read. U got that thesaurus speech haha

[@HealthByKilo]

“Because who doesn’t like their meat pulled” 😂😂😂😂 wow man

[@gabrieldamasceno3971]

The camera person never talks because it’s Ollie. Boom

[@wesj1064]

Director, camera operator, boom operator, nothing Ollie can't do.

[@supertien832]

Haha

[@tekrafti6ix9ine25]

hey will u prolly won’t see this but i did my science fair project on the apple watch mechanics and why you burn a crazy amount of calories if u start a workout. It’s in the code of conduct but it basically assumes that no movement is registered it’s as if u are taking a “brisk walk” so for my project i just went about a normal day and didn’t start any workout and burned 1400 calories (total) and then the next day i had a workout that lasted an entire day and burned 4000 calories. Just some info for you!

[@Adriana-tc5so]

That's interesting, How many cals do u burn during the day in general, like when u only start it during a workout and walks then end it.

[@WillTennyson]

Interesting! Thanks for sharing!

[@tekrafti6ix9ine25]

@horriblepancake so essentially what apple will do is fluff up the calories if there is no movement registered (ex the barber shop clip) so they key to remember is, Make sure you don’t start a workout if you are not doing anything active!

[@wyattcook941]

@@tekrafti6ix9ine25 so essentially it’s essential to be essentially

[@tekrafti6ix9ine25]

@@wyattcook941 haha my bad i had lag so i had to rewrite a comment

[@testt9414]

i can't wait for you to reveal your subscriber count one day just so i can see how much you've grown. i remember subscribing back when you only had around 10 or 15k. i just discovered your videos accidentally but now you're one of my favourites because you are so authentic and put so much effort into your vids :)

[@kengamingd2438]

Its because you are incorporating 2 functions of the triceps not just one. In a tricep extension most people are only focusing on the extension at the elbow and people forget the tricep also helps extends the arm at the shoulder, so you are adding additional planes of motion. Way to go Will!

[@fasterthanyou7605]

Wills sister: “the pickle is thicccc... which I like..” how did will not notice that???

[@wesj1064]

You learn to turn off your recognition of your sister's sexuality.

[@saveyoutub]

He's taught her subconscious.

[@velhonen]

So you could ask in the comments. ;)

[@Lex_Priest]

Dude I literally came into the comments to see if anyone had said anything about this...nice work!

[@dashinazarov]

i would share my pickle with his sister. she can eat it whole

[@None0fYourBusiness]

Love what you said at the end about finding what works for you because that's very true. I've lost 85 pounds since April by reading a lot of literature about weight loss and watching a lot of videos like yours and then applying the lessons learned to myself and it's worked out great.

[@raghavbhardwaj4966]

What all exercises did u do for weight loss

[@emanomusic2496]

2:52 “Nothing motivates me more than coming home to a large piece of meat” 😭

[@da8617]

“Doesnt like wrapping it up” Kids: time to introduce ourselves👶😎

[@cristianoleal4420]

9:08 You thought you were slick but I CAUGHT IT

[@MrCoolestguyonearth]

10 second spike lmao

[@scarletspyder5736]

His deadpan tone makes it so you have to be super alert to catch all the jokes lol

[@veronicasmith-watson4510]

Your hair is gorgeous! Long or short looks good on you. He did a great job thought. 👍

[@Vence.]

man's went to the gym like 12 times

[@kamsgueri7435]

Aren't the gyms closed in ONtario now?

[@LINDSAYLIKEOMG]

@@kamsgueri7435 no, not where he lives. Source: I live there too.

[@absar1997]

@@kamsgueri7435 Not entire Ontario - just Toronto (GTA), York and Peel region. I think he lives in Markham which is considered Durham Region

[@LINDSAYLIKEOMG]

@@absar1997 no, Markham is York region, where gyms are not currently shut down.

[@wellnessqueen]

The reason your watch said you burned 200cal during your haircut is because when you select a workout, it estimates how many calories you’re burning based on your height and weight and doesn’t actually pull data from your heart rate. It just assumes you’re working out.

[@YessahBlessah608]

So it would be best not to choose a workout just let the watch track your heart rate as normal

[@sandro7186]

I'd love to see you try Jollibee tho. 😂 You're vids are amazing, combined with that sense of humor, and a lot of fitness info. You're one of my inspiration when I started my fitness journey, tbh. More power to you and your videos. Much love from the Philippines! 😊

[@scylla8270]

i’m a burrito bowl kind of guy as well.

[@cashtonb5705]

Same lord

[@emerson4641]

I bet my bowl is better than yours -light brown rice -light black beans -double steak or chicken -mild salsa -guacamole -cheese - lettuce 900 calories fits my normal dinner

[@coolbean259]

@@emerson4641, I get that but normal black beans, brown rice, and steak. And than add the corn salsa but get light chese

[@letstalkaboutitwithyiayia341]

Thank you Will you are my daily encouragement ❤️

[@orlvndo]

@@emerson4641 my bowl: Brown rice Black beans Veggies Half chicken/ half steak Lettuce Pico Guac Corn

[@zabeezi3497]

Is Ollie even a normal species he's getting more shredded and shredded each vid

[@CalebAAvery]

Will flexing on regular people that he's ACTUALLY 6 foot tall

[@EricSmith-ts8ew]

I mean I’m 6’ and it’s only barely a tall height now days lol

[@loopymomy2532]

Eric Smith nah 6 foot is tall.

[@squallxgamer]

Love his sister. She has allot of his talking and joke style. She is awesome.

[@ceoofflavour]

"Who doesn't like their meat pulled" 😂 does this guy not realise how funny he is??? 😂😂😂

[@arcticpanda4682]

"Later on i'll have that 7 - 10 seconds heart beat spike" 😂😂😂

[@ventuslive]

It’s deadpan humor. When you intentionally tell jokes with a straight face/No Emotion to evoke unintentional humor. Trippy but effective

[@kane6529]

His first instinct is also never to wrap it up 🤣

[@codymenesini5102]

Haircut looks good man.

[@AiredhielAndBuggyGStories]

Every time Will makes a one liner in this episode add 1000 steps to your day.

[@Wellsie333]

A note on the way Will does tricep extensions. The reason he feels it so much better is because you are shortening the tricep even more than with just elbow extension- the long head crosses the shoulder joint and assists with shoulder extension aswell. Hope this helps!

[@knn2100]

I’ve been doing OMAD for almost 5 months. 70 lbs down! I get lost in my meals too! Nothing else matters or is significant during my 30-45mins of eating! You’re not alone in that feeling!

[@1avrils]

Wow!

[@Everything_Series]

7:24 is soooo funny that wink got me wheezing omg😂😂😂

[@orangesiclesky5217]

Will: you are not 6 feet My 6’5” self : I mean okay then

[@TheWennings]

13:27 startled me so much!

[@VeganDefinition]

1:26 World Record for the fastest *physique update* EVER!

[@kenisha959]

the best part about thursdays and sundays is getting to watch a new video from will

[@dbone3356]

I love how during the time lapse of the skipping it looks like he's flying. Or at least floating.

[@KS-sr5bh]

Man, I’m super rad I came across your youtube channel, you’re quickly becoming one of my favourite youtubers. Gotta love the subtle humour randomly thrown in haha! And the frequent uploads are great! Keep it up buddy

[@jackuzzi5251]

This sister is a good match...she has looks and personality.

[@Endelean]

18:32 "The pickle is... thick... which I like" 🤣🤣🤣

[@sparshagrawal9465]

when mans starts skipping at 8:35 he looks like he’s levitating

[@lukesmith5809]

This guy is just so good! Great sense of humour and no bullshit.

[@JoseGonzalez-hy9me]

So I just started watching you this week and I binge watch so many of your videos and I am massively inspired by you and your attitude, I'm def putting the work in.

[@belenbracamontes7523]

Like always so informative, alot of pointers and very entertaining.The hubby and I watch your videos now my son's hooked too

[@dbone3356]

I'd like to see this done again over a longer period of time, like a week. Weight can fluctuate too wildly over such a short span.

[@CC-hh3ds]

I’ve actually been tracking calories in versus Apple Watch 8 calories burned for 3 weeks now. Going to go for 3 months and see what the results are. I mean I’m tracking absolutely everything I eat.

[@Taurineg]

@@CC-hh3ds what’s the result like so far? 😊

[@Hellmanzz]

@@CC-hh3ds update pleasee I think the apple watch overestimates how much calories i burn during weight training How is your experience?

[@M_Ryze]

​@@Hellmanzzi don't know about apple watch, but with Fitbit inspire 2 my tracker overestimated so much that I gained over 20 lbs in 4 months. Now I do also lift, so I'm not sure how much of it is fat, but by looks I'd say a lot of it is. Now, i take off 1000- 1500 calories from workout day estimates and that puts me at a 1-2lb lost per week deficit.

[@issacmelero9302]

I’ve only watched 3 of your videos and I’m a fan. Love your humor and honesty. You are going far in this game, good job 👍Will.

[@haroldgodwinson7241]

I feel like the backing beats are getting more vibey

[@eliseo7660]

8:37 are you FLOATING

[@XxstskxX]

Rest In Peace Ollie. You are missed. You da real OG

[@LawDragOn]

Is it wrong that I'm reminiscing about my younger self without kids and numerous family obligations? I know he works hard at his channel but workout, eat, workout, eat and eat.

[@mementomorgan6721]

I still workout and such and I have two kids. But I didn’t work out before I had them so I don’t know how I would’ve been lol

[@explosev6513]

There’s so many factors to burning calories while weight training such as: supersetting, how much rest you’re taking, how fast you perform the lifts, etc. Basically the higher you keep your heart rate going, usually that means more calories burned than what’s listed

[@MAXLevel-russianbarrier]

Who is this Will Tennyson kid who I've started watching more than Greg Douctte?

[@nicknack6042]

This is awesome. Pretty much my life with the OMAD and burrito bowl. I've lost 120 lbs in the last 13 months eating OMAD and I make burrito bowls on the regular, it's my favorite meal. Great vid.

[@CelestialFitness123]

Any sort of content wrapping it up is never a thought or something like that😂😂😂bro you’re hilarious

[@coryshook9634]

I would like to see Will do a comparison video of Fitbit and other devices.

[@Passixnplayer]

Hey Will! Found your channel by complete accident and it motivated me to workout! Thanks for being a great youtuber

[@jenna.h.8707]

Can we just take a moment to appreciate the sultry wink to the camera on his run...😍😉 Thank you Will!

[@Wiedienacht]

There are so many innuendos haha love it

[@prestonr1457]

This guy 😂 “better than expected, that’s what she... that’s not what she said, I don’t hear that”

[@ncgisaiah1965]

At work but Ollies KZbin channel is more important. Nice to see he featured will again.

[@won8204]

Dark Roast Black, good choice. The only coffee worth getting there.

[@chrisremi6526]

There is data that actually backs the "coming in" portion of the tricep press down. When your elbows are behind your body, you get significantly more long head activation in your triceps. That's the extra contraction that you're feeling. It's actually better to do your press downs with your elbows behind your body the entire time as it reduces joint strain on your elbows and increases total overall tricep activation

[@nataliasaori3933]

I hope that you come up with a cookbook one day! I’d definitely buy it.

[@MayJeremiah]

fucking same

[@GR-uc1gq]

Please

[@Ryan-gb6sx]

"wrapping it up is never my first instinct" 😂 i see what you did there will

[@nope691]

17:51 "i think its a little bit excessive, although if tim hortons came out with like a mocha boston cream, who knows what i would do?" IM DEAD.

[@awilliams713]

Regarding your point about everyone's maintenance calories are different: I've worn a Fitbit daily for 8 years, weigh in multiple times a week with body fat calculated, and logged everything I've eaten in MyFitnessPal for several stretches along the way, sometimes daily for several months (like right now). I'm 6'2" and currently 225, run 3 miles 3x a week, and my maintenance calories are only 2400. So, when dieting down (also like right now) I only get to eat 1800ish calories a day. The Fitbit thinks I burn 3100 calories a day so its WAAAY off. It sucks, but knowing is half the battle. The other half is egg whites.

[@Andrew-tl9gk]

For me it is the opposite. Calculators tell me I have around 2800 but it is more like 3600 and I am not very active and workout 3 times a week

[@shuvanhaldar8320]

Holy shit this guy is so quick(that's what she said) with the dirty jokes lmao

[@jwebbfitness3563]

Dude you cant keep doing this to us every week. I no joke set my alarm to your videos. I woke up sad ☹

[@CODMKratos]

I get excited every time I see Will has a new video

[@YessahBlessah608]

His sis can get it OMG!

[@connororth9045]

When does your coaching with coach Greg start?

[@StebanCow]

13:26 ngl u had me in the first half

[@nataliec5866]

Thanks so much for including the recipe link for the barbacoa. Absolutely going to make that. Yum! 😋

[@alyssabuckner2730]

Haircut looks great! About time

[@jessicamorgan5255]

I hope everyone got the mustard under the table joke.

[@teresab5842]

Best part of the video 😈

[@Ghost5678couch]

OMG, just re-watched after reading this. Hilarious! Thank you Jessica!

[@chrisirias3425]

No one gonna talk about how his sister said “my pickle is thick, which I like”😂 like brother like sister 😂😂

[@Nova3482]

A true Tennyson

[@AA-gm8wr]

The intro with dog made me automatically like

[@samg10577]

Mustard on eggs is just awesome !!! Even better when the yolk isnt cook the mix of yolk and mustard is just perfect.

[@ohmyhazi3737]

I’ve lost 13 pounds in a month and a half, halfway to my goal. I feel that the Apple Watch starts to track your calories better with time. I could be wrong. But I know it helped me 100%

[@harrisoncape4857]

TENNY GANG

[@dx4rodeo]

The intro alone was so great, lol

[@GrindingwithLevi]

That spicy chicken sandwich is LIFE