[Level 4] 25 Minute Fat-Burning Endurance Workout! (new style of workout!)

[@jordanyeohfitness]

I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[@robinsonyumlembam8294]

Good evening bro

[@solomoncantu4033]

What is Okibetonic Secrets? Does it work? I hear a lot of people burn their weight with this popular fat burn secrets.

[@andreapolanco1998]

This is my first time leaving a comment because, really, it's so amazing the fact that I am a woman who can do this type of work outs and it's all thanks to you! I have improved my cardiovascular endurance and I feel so confident about my self now! I always wanted to thank you for all of this!

[@jeffreygerman5059]

I totally agree. I am a male in my 50's and the fact I can keep up with a guy like this is a real confidence booster. Cheers.

[@yahyaelyamine5617]

Brava Andreaa

[@aayushmohanty9236]

Hi, I’m a 19 yr old male and I’m not a beginner, by the end I was absolutely demolished, hats off to you both Jeffrey and Andrea!

[@Moodbooster6685]

Same thing here, What's wrong being confident..

[@dukeupadhyaya1802]

I really don't think it has anything to with you being a woman..... Its about your stamina and capacity and you definitely pushed past your limits 😃 I personally had hard time doing it for the first time, now for the 2nd time I feel more confident doing it. Kudos 🙏

[@CarpeDiem666ru]

This was insane! I almost died. Thanks a lot, Jordan. As always it's a pleasure to work with you.

[@yonathan6886]

Started when i was 96 kg and now 78 kg . Really effective workout and made you stronger if you do it constantly. Start at level 4 and now I'm at level 5 . Thanks Jordan

[@josejhoaryramosangulo3411]

🎉 Definitivamente uno de los mejores entrenamientos.. saludos desde Colombia

[@raymondheimanleung1530]

What I love the most is there's little to no video editing during the routine, and hence showing us the result before and after the exercise (amount of sweat).

[@wchan7226]

Best hiit video on youtube. Clear,doable,no bs and effective

[@kstjshin]

Okay, after I got over his muscles (and then him taking off his shirt at which point I think my jaw dropped for a second time), I started talking to the video, refusing to believe at first that he was going to be doing that many burpees, calling him evil, and generally loving every second (while I'm sitting on my butt watching instead of doing lol). Definitely subscribing!

[@NikhilSJain]

I tried your LEVEL 4+ workout of 20mins, it was heart and sweat boggling! Awesome workout🔥🔥🔥

[@jordanyeohfitness]

Nice! This workout isn't far too behind from my 4+ either. Give this a shot!

[@ernandstevensune9036]

Was able to finish this one. The Level 4+ was too intense for me. Haha

[@Manu90inter]

@@jordanyeohfitness hello jordan, first of all I congratulate you for your work. for me you are a myth. I wanted to ask you if you have an email, a whatsapp contact, instagram or facebook to ask you for info in private. could you help me? thank you

[@gaurav7226]

@@ernandstevensune9036 level 4+ I was able to finish completely.. But this type of exercise burnt me till the end.

[@shyamgupta3391]

Today m doing this for the second time. And i must say there has been a drastic change in my stamina and endurance. These workouts are so amazing. Thanku would never be enough for this.

[@ahmedhomran9405]

I used to be working out on daily basis which made fit. Now, I have not been working out continuously and this workout reminded me of how important consistent workouts is. Got motivated to get back to it again thanks to you Jordan :)

[@chinmaykampu1108]

Sir Your Exercise are really very effective, Only in one month the exercise shows result.🙏

[@roseyunafumiko7053]

That makes me want to workout but hey I lose slot of weight just do all kinds of workout on KZbin

[@AndyPresto75]

Jordan's workouts kick arse! I needed to 'cheat' on the lunges due to dodgy old ankles but otherwise kept up and made it all the way through. Even burpees seem enjoyable after following his videos for a few weeks now, although that could just be the extreme fatigue talking. Thanks so much!!!

[@darkmagician9570]

Constantly said "Okay Coach!" to get hyped up for the next exercise! Had to take some breaks in between, since I haven't worked out that consistently lately, but I feel great after finishing this. Very professional, this will be my new routine!

[@lekiketsami8645]

رئد

[@gaurav7226]

I reduced 7kg of weight from 89 to 82 in a 25 days of your workouts.started from level 1 and now M able to do level 3.5..missed few days between and doing exercise 5 days a week. Thanks bro.. Your HIIT workouts are amazing.

[@watersistersanddad]

Starting forward: " this not that bad" Going backward: " what the hell?!!" (Heavy sweat)

[@angiebarcus5667]

The hardest I’ve done as well. Beginning but continuing... Thank you for blessing us with your time!!

[@TheGiuseppealex]

You are the best man!!! You are the only one that I started following and I'm seeing the results!! You're are a beast

[@itheflash]

Amazing! I’ve been doing your workouts lately because I have no access to the gym and cannot believe what a great conditioning workout it is! I thought I was in good shape before these workouts! I had no idea! This format was incredible. Do more like these! Thanks Jordan!

[@TheBigKahuna3000]

A big thank you from Portugal/ France/ UK becoming addicted to your work outs and my body is always easy changing after a week 👍🏼👍🏼👍🏼

[@anttony80]

I'm 47 and when I tell u the amount of weight don't mean squat! No pun intended but I am rebuilding my body by doing any excersize but all super setting ! This has alot of cardio hits!

[@jethroGp]

Please upload a new session with this kind of training...you are the best on youtube!!! MASTER!!

[@i_am_unique6865]

First one to comment your videos are awesome your teaching means a lot to us thank you soo much

[@coolDeepanker]

level 3 - Check Level 3.5 - Check Level 4 - Check Level 4+ - Check Level 5 - Up next................. All these workouts are just killer, killing my fats faster then ever. Thanks JY for these.

[@mantis_mads]

His movements are so fluid... I’m legitimately mesmerised

[@mahirsingal556]

these fat burning hiit cardio exercises are the only workouts i love to do, PLS KEEP POSTING MORE FAT BURNING WORKOUTS AND MAKE THEM HARD

[@junmoyangcathay]

I like this no talking no promoting goods but just a great workout, great teacher to follow with the proper timer attached on the top of the screen

[@DerekLucas]

Jordan, now my target before this MCO is over is to do a complete training of these Level 4, the other Level 4 and the final Level 4+. My target is to complete these within 2 hours. I shall not give up despite my weight

[@rajeshsankark5532]

I have been doing your level 4 10 min fat burn routine for more than a week. Today tried this.. and I am able to do this more or less... love your routine... will be switching to this now onwards... thanks mann

[@jesusserrano4244]

This was stunning...I followed you along the complete session...I got really sweat and tired... thanks a lot man...

[@vladislavapichurova3084]

Ouuuu, I have just finished it! Due to the quarantine I am out of shape but I am slowly catching up! This is the second time I do this workout and I aaam sweating! My arms are shaking! Thank you @Jordan Yeoh! You rock!

[@roscowhiteman5433]

Recently finished the 21 day challenge too two day rest for recovery, didn't see any new videos so found this challenging workout. Awesome really broke a sweat thanks Jordan for amazing, unique content.

[@220888prince]

Kudos Jordan. Really impressive. I got tired by just watching this. I am following 2.5, 30 min workout but this one looks 5+ level to me. Not sure how soon i will be able to hit out this.

[@ThereIsSoMuchToLearn]

Hey Jordan! Once we are through with covid pls organise boot camps for different levels of training. I am sure many many like me would want to train with you 😊🙏🏻

[@stevedevilliers2386]

While in lockdown I've been following an doing all your workout videos and it's been very effective thank you during these trying times 🙏

[@ghostnote-6]

I liked the programming! Halfway through, I was thinking that if I had to repeat what I'd just done, I wouldn't make it through (feeing low energy today). But the way you switched it up and reversed the order made it more manageable.

[@gloria3467]

the way he switched it up killed me even more

[@abhisardahiya9156]

I want to cry. Just legitimately cry. My body hurts Second day. I did the entire thing the same way I did yesterday. No rest and a lot of focus on form. It was a little bit easier today. Just a little bit easier

[@SaurabhKumar-os8ml]

For the first time I was happy to see ads. Totally destroyed

[@SumitKumar-sf3jd]

Today i have done it. Now i feel very good my self. Thanks for motivation & for inspiration. Thanks allot brother.

[@avical]

just finished this one. It was an easy 4.5 level, I almost failed in the last round. Thanks Jordan!

[@whaticare1]

So good, the harder it got, the more energy I found in my body. Thanks heaps! Wish there would be a link for a quick stretch at the end of each workout

[@balbindarsingh1376]

Hey Jordan, loving the endurance workouts! looking forward to next lv 4 endurance video.

[@vimalvillavan]

I'm a new subscriber to your channel! I'm not sure if you would see this or not but I wanted to say I really like your workout format! I finished one of your level 4 workouts 2 days ago and it felt great physically after a couple of months of lock down! One recommendation i have is to add the work out name in the audio, just before the word "go", as I don't watch the video all the time....I'm listening to the audio for start/stop and look into the video only when I have to refer to the movement when I'm not familiar with it. Thanks again for sharing these workout videos!!!!

[@davidfrnka]

Je to skvělý doplněk k mému cvičení......jen tak dál kámo.

[@HokejSlovensko]

kua dost dobre ze? zdravim.

[@singhisking654]

Sir this is too fire. Been following you since a long time never tried. But this 🙏🏻🙏🏻 my respect!

[@FormulaFrancois]

I am about on level 3, comfortable level 2.5. Thought I'd give this a go... Was a struggle with more breaks, but got to the end at least.

[@mahisfoodfunfitness2064]

I daily done your challenges in my workout routine and all of your levels just killl my fat by having too much sweating ! OMG the today's of your work out is mother of all workout levels ! Todays i will gonna try this ! Because i love to accept your challenges !

[@shrishri5587]

Shaadi kar le dahej de k

[@hitanshshrimal]

Thanks jordan, I was looking for a new level 3 workout from so long. You rock

[@tanezra4849]

Managed to do till the halfway mark. WEW! Will keep trying to complete it!

[@airishaquino1219]

Been doing your workouts for 2 weeks now. And it felt good toning my body! Thank you! 💪🏽💪🏽💪🏽💪🏽

[@sogyeltobgyel280]

WOW MAN... never did i sweat this much... you are awesome... thanx

[@krmotkowicz]

Unreal one, glad to be able to complete it almost without cheating! Thank you mate

[@andrewchee4363]

Was thinking how difficult can these exercise be when done repeatedly. But then came the reverse in the 2nd part. Mind blown bro.

[@danielsoutherland]

EXCELLENT WORKOUT! I replaced the birdies with JJ’s and the lunges with jump rope. For those of you following along, be sure to squeeze the muscle groups that the respective exercise is targeting. Cheer!

[@ThanhMaiOFFICIAL]

I really like this routine with a variety of great fat burning exercises. I also like how some sets are repeated within the routine. Awesome work and happy international chest day 💪💯

[@888gman888]

So glad I found this channel. It’s my type of circuits and music combo 💪

[@cristinaarciniegalizarzabu5575]

Jordan ....this was the hardest I’ve tried!!!!love it! I did it ! AWESOME!!

[@piyushisalive]

Great fun. Had to take slightly longer break between ascending and descending but still enjoyed this workout. Sweated buckets and full body got toned. Thanks Jordan.

[@AbhishekSingh-ck7yh]

I tried this workout.. and feeling awesome Please do make more workouts of this difficulty level... Also the variations vere great Thanks

[@samuelgikonyo3498]

'Twas tough, But glad that my buddies and I were able to complete the whole workout. This is tougher than the 21 day challenge.

[@aidennhan4927]

I've followed your workout series and my body improves gradually. Thanks a lot !

[@sheilageorgegaware7887]

I am a child 😀🙂. I never had confidence to do a work out and loose weight and slim and fit but you gave me the confidence 😉😉😉 love you . I never hate your work out 😉 .😎😎😎 Cool and strong I am now

[@Liviahel]

awesome!!! Happy to have gone through the full workout without problems. This is a really good one

[@josephhoward3811]

Just did the first half and that killed me. Very good workout. Definitely gonna try and do this workout on my rest days

[@alphamale4292]

Will try this. Been doing the Level 4+ 20-minute for more than a week now almost everyday. I'll see which can extract more body fats. Thanks.

[@VSPrad]

i have completed 3 of level 4 successfully, will take this one tomorrow. Aiming to start Level 5 in 2 weeks :)

[@nataljajakovleva6683]

Oh, my God! I did it right now. So hard and intesive! But i am did not die! Thank u so much! U are the best!

[@leeparra3559]

Just finished my first work out. I jumped right into level 4 and this work out kicked my ass. I failed to complete each round of the burpees, and the mountain climbers. I never have been into doing burpees and the mountain climbers started hurting my Achilles tendon, guess it was too much too soon for me. But I sure did my best to keep up with him. Oh and I did the step lunges, I couldn't do the jumping lunges. I will be back for more!!!

[@rodriguehemade1358]

This is the best circuit I ever did since I started sport. It's effective and I'm feeling hot ...thanks for everything and keep going 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@sebastianramirez8909]

Thanks for making these videos they really make me feel motivated again these help me alot

[@sanmarcplaylist3423]

Requesting for more endurance training please. I love this session so much!

[@lawzealousmonk7551]

This workout is so tiring and amazing at the same time... Today is my 4th day of this workout and today i could do the complete workout... Feeling good... Thanx a lot for this workout... This is exactly what i was looking for.

[@דותןהרפז]

Good consistency keep of the good work

[@fouadmarzouk6965]

hello brother thank you for your efforts and your videos which helped me in this confinement. please if you can put a video or advice for people who fast this month of ramadan. thank you from my heart

[@thomasvalki467]

God bless YOU jordan ! YOU are the best

[@hitanshshrimal]

Just completed the workout. I am half dead. Definitely the level is slightly higher than 3.5 if you're following the same pace as Jordan maintains. Overall my fat is crying loud. Kick ass Routine. Thumbs Up

[@hamzalem9242]

it was hard but I managed to accomplish the workout thank god and thank you for this amazing workout

[@craigmeister1241]

Thanks Yeoh for this awesome workout, and you've really motivated me to burn more calories and go out and do exercise!

[@aishwaryasingh3263]

Hey i just loved ur endurance workout... The way u repeat the workout... This pattern of workout is extremely effective.... Please keep posting such types of videos with ascending and descending order... Loved it👌👌👌

[@gaurav2s1979]

As always Jordan great follow along workout really enjoyed it . Thanks

[@mamtasharma545]

I think you r the best trainer in the world

[@gagandeep5309]

You have great style of workout Jordan.... And I follow you... Your videos are very effective and workout every evening by following your videos... Thank you for guiding...

[@HitmanNinja]

I have successfully followed Along almost all of your4+ level workout, but this felt really difficult compare to those 4 level workout, felt more like level 5 workout! somehow completed it.and still breaking sweat like hell.. ! Phew!!

[@giovannimena1416]

Woooooow!!! Awesome Workout Jordan!!! This is the #1 of my top 5 on your channel!!! 💪🏼🦵🏼🌡️🆙 my whole body is 🔥

[@invisiblemanwithfacts.8995]

JORDAN You are INCREDIBLE BEAST. You have lots of endurance and stamina.

[@kostasromosios7280]

Jordan the best trainer ........!!!!!!!!!!!!!!???????????

[@Mali-or4uu]

I’m gonna do these in my room so my parents don’t judge me

[@theonlyjl17]

That’s wassup

[@anzeko988]

feel you man

[@Saydulmdsafwa]

Yess.. I also do work out at night when everyone is sleeping.. I can feel the pain.. We are not alone...

[@RandtMurf]

I wake up at 5am to do these in my den in peace before anyone in my house is awake.

[@이현주-m9s6e]

So cute u r!

[@o_o7440]

Man all of your workout are 🔥🔥🔥 literally breath taking 🤣 I'm outta air right now Thanks 🥊🥊🥊

[@musicmarcmoreau2195]

Hello Jordan., thank you very much for this training this morning !!! So difficult for me, but so good!!! Good day and see you soon

[@saufialawi7673]

Jordan, ur steps are gettin ridiculously hard..now i'm only at 30 mins beginner, already sweatin like pig..hopefully can reach to this level..thx for sharing bro.

[@ThatGardener]

I am addicted to your videos absolutely fantastic workoit

[@janackermann9698]

I wish I could like this Video every time I do this Workout. For me the best Style of Workout. Pls more Videos of this kind Jordan

[@germanchow1976]

Great! A little twist is so refreshing. Thanks for that!

[@tenzinminjig2752]

This is also taught but i love challange n i did it well i can feel it how much you had work hard n other challangers can only do it if they have Paciants thanks to jordan n never give up

[@marianatorres4352]

Wow, he muerto con este entrenamiento, me ha fascinado. Gracias Jordan!! Saludos desde México 👏🏻👏🏻👏🏻

[@ramonmari5417]

💪💪💪💪💪

[@osalim1998]

Wow this one was very tough, skipped two rounds on the descending one (crunches and push ups) but got through most. Definitely gonna try and complete this next time

[@theaterguy12]

It is very hard, but effective. It's hard to get into the new position with no time, but it'll just take practice. Thanks, Jordan! Oh, by the way, I hate burpees. A lot. Ha ha! But they are effective. This workout has so many burpees!

[@daveethelred3613]

Yes I’m very proud the complete this one! Great workout!

[@vaibhav_uk]

age, weight?

[@daveethelred3613]

@@vaibhav_uk 42yrs old 80kgs

[@lam-idamemawroh3930]

Thanks Jordan for the wonderful workout videos. Keep it up!!!

[@bedantabordoloi]

phew, them mountain climber after the burpees and planks, were killers in the descending

[@muhammadasadhashmi5355]

I seconddddd ur comment!

[@jaydenliew9090]

Me too

[@dukeupadhyaya1802]

Yes..... I agree..... For a minute I thought, he will do all the exercise in round 2 and then start excluding one by one with each set. When I realised I had to do plank after burpees,I was dead 😅

[@ardyj9326]

Me too!

[@neerajmeghani6772]

My core is pretty strong, like I can do a 5 minute RKC plank but my shoulders killed me in the descending sequence on the mountain climbers.

[@harveyfarkenburger1630]

Awesome workout!! That descending set was hell, I love it.