I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
@shiru10313 жыл бұрын
Thanks man.
@robinsonyumlembam82943 жыл бұрын
Good evening bro
@littlefukfuk35893 жыл бұрын
Just level 2.5 and 3 make me sweeting so much. Nevertheless, thanks, I will keep going
@rishavsahastad58642 жыл бұрын
@@littlefukfuk3589 How's your training going on?
@debadattasen48224 жыл бұрын
I am 65 years. Big C survivor. Used to gym 4-5 days a week. Discovered Jordan's no equipment home workouts. Absolutely love them. I have knee issues therefore these suit me the best. Some I cannot do. But that's ok. Its the best I have found after scouting literally 100s on the tube.
@cristinel30334 жыл бұрын
Honestly No1 Fitness Channel on KZbin.... less talking, not trying to sell you anything like everybody else does .... just straight into workout 💪 Respect bro , you are a real motivator , I do your workouts 5-6 days a week .... i hope you get 10M Subscribers , you really deserve it.
@gameletic80464 жыл бұрын
Cristinel very well said l agree he is one of the best. Less talk more work
@lohithnaik22724 жыл бұрын
Yes,It is true...
@junmoyangcathay4 жыл бұрын
I agree with you
@elizabethmutuku28404 жыл бұрын
Very true
@KevinMeyerSSK4 жыл бұрын
He does.
@fahaddido90874 жыл бұрын
There's always a sense of pleasure whenever I hear "congratulations your workout is complete"
@jenswinter73243 жыл бұрын
Super gemacht. Sehr übersichtlich und eine ausgewogene Mischung der Muskelgruppen und Bewegungsabläufe. Dankeschön
@22arrows4 жыл бұрын
48 years old and I finally found a work out I can hang with. Not as flexible anymore...but doable. Two weeks ago, I could only do the 10 min HIIT from this channel. Glad I found this channel, keep up the great work👍
@Popolar_4 жыл бұрын
I have knee problems so I really appreciate these low impact videos (and also other videos' low impact alternstives). No jumping / hops / skips. I think people initially mistake low impact as low intensity, until of course, they do the workout... My soul pretty much left me somewhere during the middle of the video.
@KevinMeyerSSK4 жыл бұрын
Maybe yes but my knee is screaming to hell while doing lunges. I. Hate. It
@rauli86464 жыл бұрын
I agree
@juliodinocharles56614 жыл бұрын
The best workout video on KZbin. Less talking/bullshit, very helpful indicator and early next workout preview is just wonderful. You inspired a lot of us!
@DrSwole4 жыл бұрын
Solid workout man! To everyone who wants to give up on fitness right now - keep going... it’ll be worth it 👊🏼
@itsyourmethod4 жыл бұрын
You re right! Thanks.
@gameletic80464 жыл бұрын
Ask Dr. Swole well said brother we will keep up the work
@jeanoikonomou21494 жыл бұрын
I knew it was worth it to give up on fitness ! Thanks Dr. Swole !
@DrSwole4 жыл бұрын
Gameletic 👊🏼
@DrSwole4 жыл бұрын
Jean Oikonomou LOL not how I read it
@arsenyprokhorenko8649 Жыл бұрын
Been doing Jordan's trainings for a month already, HUGE impact, thanks man!
@Emcron4 жыл бұрын
my wife & I “graduated” to lvl 3 this week with this workout, feels like a great milestone 🥳
@rishavsahastad58642 жыл бұрын
I will to level 4 at age 12.
@simonJoel3 жыл бұрын
By far one of my favourite, after the 21 day challenge I completed all the beginner workouts and now I'm completing the intermediate playlist until I reach a point where I really am struggling to complete the workout! Thank you for all the great content!
@OrangeDolphin9 ай бұрын
Still one of the best low compact workout videos out there. He is awesome.
@ADZ365UK4 жыл бұрын
First low impact workout I have tired during lockdown. Do not be fooled, this is an intense workout with lots of good variations. Keep up the good work Jordan
@jordanyeohfitness4 жыл бұрын
Vol. 2 will be up soon! Turn on the notification bell to catch the update! ;)
@josejoelivquizon71124 жыл бұрын
This is so awesome. Been doing your routines for a couple of weeks now and this is really what I needed. Provides sweat and pump but also low impact!
@himanshusharma79824 жыл бұрын
Sir good morning i m Indian delhi thanks fr your videos sir my body weight is 132 kg fr 25 march 2020 lockdown period and is 117 kg today 8 may i am all your vedios watch in workout time in home Thanku ji
@kristinmichelle90774 жыл бұрын
Awesome workout! My 1 year old daughter enjoyed the music and danced around the entire time. Thanks so much for this!
@poornaravisankar3 жыл бұрын
Love you Jordan. Helping me get stronger in my post-partum journey. 😊
@Re.x04 жыл бұрын
Someone mentioned below this burned approximately 180cals.. If anyone was wondering. BUT it will vary depending on how intense you do these exercises and your weight. Ps. Thanks Jordan! Great workout!
@cristianoalvarenga52413 жыл бұрын
Criou
@_kpopstannie_4 жыл бұрын
I have done 4 of your workouts in the past week and I can already see a difference, I even lost a Kg. Thankyouu, keep making videos like these
@smartstudywithaj62593 жыл бұрын
Jordan this workout Is so simple.I completed doing it.I wanted a high intensive cardio workout and a special workout for Triceps 🙏🙏🙏🙏
@gameletic80464 жыл бұрын
He is a true athlete and makes one of the best content in the fitness industry it’s great training with him
@datakas104 жыл бұрын
Hi Jordan. Been doing one of your 20 minutes workouts for weeks. I'm feeling the improvement. Thanks from Perú.
@nxaoi4 жыл бұрын
i did your workout every day, gain my strength slowly from level 0.5 to 2.5 (increase the level every week) and i feel much stronger when i'm in level 3 ! although i still did the alternatives, but i can see much improvement in my strength! big big thank you and appreciation for making this workout jordan! your channel helped me a lot!
@rishipandey13792 жыл бұрын
have graduated here after a week of continuous level 2.5 workout... body progressively shaped up
@thiernoibrahimadiallo77404 жыл бұрын
This is aaa-mooooo-zing workout. I continue to burn fat 1hour after. So many thanks from Guinea, west Africa.
@isabelgoos66464 жыл бұрын
need more videos like this no one! apartment-friendly exercices, super structured video
@klasallejr Жыл бұрын
Great workout!!! I look forward to doing it again! More bodyweight, low-impact workouts, please! Thank you
@Unknown-yh5fb4 жыл бұрын
What I noticed about your exercises, as demonstrated, you do each one perfectly. Just enough pause at each interval to fully maximize the exercise. Thank you for your remarkable videos. Regards, Steve (LA, CA)
@BirthDecline4 жыл бұрын
Saw this come up as I was finishing my morning cardio, I'm saving it for the afternoon. Thanks!
@Soiedelune4 жыл бұрын
Thank you for providing your excellent workouts with no charge and commercial free. A really altruistic move. They have really helped me get back in shape. Very much appreciated... Wishing you lots of success!
@khunngunn2 жыл бұрын
This was what I really needed in the morning, thanks a million!
@gioc87184 жыл бұрын
The best routine of youtube ... Better results in a short time. Thanks Jordan
@divyapant87534 жыл бұрын
Thank you so much Jordan! Keep posting more like this one🔥🔥quite and apartment friendly but INTENSE😍🔥
@jordanyeohfitness4 жыл бұрын
Silent killer!
@sophiaang4 жыл бұрын
Thanks for a great workout! 👍 Time really flies with this one! Burned 216 cals.
@ruslanmulyk86014 жыл бұрын
It's a perfect workout. Very good excercises preview, excellent animation. No useless talking Very good sets. Are you best) Thank you for doing us better.
@bhanusbonsaipassion84244 жыл бұрын
We dont stop our fit ness journey why bcz these video inspires us every day 👊🏻💪🏻👍🏻
@khaledghnayme70414 жыл бұрын
You are the man 🙏🙏 I’m sweating like rainy day Music workout video you rounds all perfect 🦾🦾
@nicolerauen41974 жыл бұрын
Your workout is the best workout I've done during this quarantine! pleaseee don't stop! you motivated me to keep taking care of body, when I was giving up! |Keep the great conteent!
@rishavsahastad58642 жыл бұрын
The best part: Your workout is complete!
@kunalkish50414 жыл бұрын
Brother I think you have lots of patience, and you clearly know what the audience require,so hats off for that and I really appreciate your work 🔥❤️
@OneEyedCat8734 жыл бұрын
Thank you this was good. I was doing david goggins workouts for a while during quarantine I did them so many times I memorized it in my head and I got bored. Since his workouts are 45mins - 1h long and they are really brutal I thought I'll never find a replacement with similiar intensity but I found this and Im happy.
@wornworn2878 Жыл бұрын
What a killer workout. I love your low impact sessions. So hard and sweaty. Please do more. Thanks
@josecortez100110 ай бұрын
Low impact but effective. Liked the limited breaks. Thank you.
@manishmahur20052 жыл бұрын
Crushed the workout
@gainsoncamera28154 жыл бұрын
These are definitely gonna help me cut weight. Been cutting for a week now. Thank you so much for these videos! 🔥🔥🔥
@martinegiuliani77244 жыл бұрын
Gains On Camera keep grinding 💯
@kacytkachuk98184 жыл бұрын
You should see the 40 minute body workout. Lol 🔥
@gainsoncamera28154 жыл бұрын
Kacy Tkachuk I’ll check it out, thanks 💯
@gainsoncamera28154 жыл бұрын
Martine Giuliani Appreciate it 🙏🏾
@MemeGang4204 жыл бұрын
Actually, if you just went for a light walk for an hour you'd burn around 3x more calories than doing this workout. But hey.
@leyyakheroddin57513 жыл бұрын
Thanks a lot Mr Jordan!!! It was sweaty even if there was no jumping!!! See you soon.... now go for the first of the 21daychallenge2021!!!
@hidatabs4 жыл бұрын
Many thanks Jordan 🌷🌷can’t wait for a triceps home workout 🤩
@tarvindersingh10384 жыл бұрын
Awesome excellent wonderful mind blowing cheers amazing vigorous all the words are small against this magical exercise. Truly Jordan you have millions of heart and make so many people’s life healthy fit and in shape with ur mind . Lots of Love 💓 from Punjab INDIA 🇮🇳
@ichiroutakashima45034 жыл бұрын
Thanks for clearing it up on the description. My mind was having problems putting "Low Impact" and "Intensive" together on a workout.
@j.h.2193 жыл бұрын
Tolle Übungen mit der geilsten Musik der Welt....danke
@garbhitsharma87463 жыл бұрын
I thought this would be easy but I was wrong it's definitely silent killer!! And I loved it...great job !! Lots of love and blessings from India ,❤️
@edamesify4 жыл бұрын
Tried your Level 3 workout this morning with our staff (online). Great combo! Appreciate your inspiring story.
@mhazam773 жыл бұрын
The best workout on KZbin!
@ecalzo4 жыл бұрын
wow.. thank you Jordan .. your fitness routines have become a must between me and my coworkers stuck in our apartment for covid.. thank you man really appreciate that.. for real ... WOW
@elyulio4 жыл бұрын
Tus vídeos son excelentes para la cuarentena gracias por subirlos y felicidades. Saludos desde México
@bhupendra_singh_yadav2 жыл бұрын
Very nice sequence of all types of workouts for every body of parts
@WilliamAntonioAlvaradoBarriga2 ай бұрын
De verdad agradezco tus rutinas, son increíbles y me an fortaleciendo mucho ❤🤗🤗💪👏👏
@casoowe10004 жыл бұрын
Workout done dear Jordan. God bless you , thankz
@wksim75814 жыл бұрын
I ❤️ so much for both low impact exercise! Can't wait to have the following version #3 #4!!!
@juniornelson93204 жыл бұрын
Low Impact Intense Workout...I’m sweating like whoa!!👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾
@jordanyeohfitness4 жыл бұрын
🔥🔥🔥
@viviinpace4 жыл бұрын
@@jordanyeohfitness Ya I think this s low impact as compared to those endurance videos. They were definitely hard! :-)
@000McR4740003 жыл бұрын
Excelente; por favor, mas rutinas de bajo impacto, para los que tenemos problemas de rodillas. Muchas gracias por compartir!!! EXITOS!!!
@radinahmed3 жыл бұрын
Man, this was a KILLER! My physio said to do low-impact HIIT - and this is perfect! Thanks again, JY 💪🏼🙌🏼
@RichardTheo4 жыл бұрын
Awesome jordan, a good motivation to get off from the couch and start working out
@itsyourmethod4 жыл бұрын
Yeah it is!
@parthbapat69014 жыл бұрын
Did your 20 min level 4 workout and lost 7.5kgs!! This one also looks amazing .. will definitely try..🔥💯💯thank you Jordan
@rochelirtd4 жыл бұрын
You're always a motivation to me.This is awesome stuff
@antaramanna28874 жыл бұрын
Oh yes I did it ..best workout ever ...feeling so much sweaty ..My 4 packs abs are so much visible now ..thank you Jordan ..Plz give me reply ..biggest fan of your killer workouts 🙋🙋🙋
@jordanyeohfitness4 жыл бұрын
❤
@koningaap9994 жыл бұрын
During the lockdown and the closed gym, this is a perfect alternative. Thanks. Everyday again, making my own training now😃
@aravind363 жыл бұрын
Thanks a lot Jordan keep up the awesome work. Lots of love from India
@lurdesdarosaferreira60364 жыл бұрын
Sou do Brasil e comecei a treinar com você,sua aula é muito top,gratidão por encontrar seu canal,👏👏👏👏.
@AddictGful4 жыл бұрын
I love this workout routine, it's not easy but so satisfaying !
@vladislavapichurova30844 жыл бұрын
A great workout! After a two-week halt due to a virus, I am slowly back to normal. I hope that soon I will be ready for the Level 4+ workouts
@tjokordashrigdeagungmahojw55354 жыл бұрын
Jordan my only favorite workout master
@gkgk41884 жыл бұрын
Wow ! Level 3 ! Thank you Jordan ! 💪🏻 More Level like that ! 🥰
@sarai31444 жыл бұрын
I enjoy your workouts Jordan! You are an Excellent Trainer and Inspiration💪🌹👍💃
@sanks4u4 жыл бұрын
Thanks for all the awesome videos. In lockdown these workouts has helped me to loose weight as well as loose belly fat. Many thanks. Take care :)
@okan62214 жыл бұрын
We want a Level 6 Workout Jordan. Please 💪🏼
@matrix35484 жыл бұрын
Level 6 😳😵 I can't even do level 3, GG for me
@harshalh14 жыл бұрын
Exactly, I'm waiting for level 6 or atleast 5+.
@דותןהרפז4 жыл бұрын
Lets start from 5.5. Jordan rulez
@M4Ustudios4 жыл бұрын
Master Jordan, blasts the game as always 🙏🙏🙏💪💪💪💞
@kam81654 жыл бұрын
I've never sweated like this in a 30 Min work out! Love it made me feel like I'm doing something correctly
@KevinMeyerSSK4 жыл бұрын
Go run you will sweat like never before. Trust me
@sunshinefl65864 жыл бұрын
@@KevinMeyerSSK Running does not build muscles, these videos burn fat and build muscles. Just saying
@dsingh164 жыл бұрын
Just finished complete workout ! Thanks , worthy
@earljeremy45402 жыл бұрын
Wow still broke Out a nice sweat. Thank you Jordan 💪🏽💪🏽💪🏽
@bigady1153 жыл бұрын
these are perfect format. this is how everyone should do follow along workouts. shows everything. brilliant
@nattojelly83494 жыл бұрын
This is awesom. I am still on the easier version but I will train to master the normal version with good form. Thank you
@atharvnikam77054 жыл бұрын
it was very nice bro you can upload more videos and it is fat burning I am 12 years then also I can do because you give confidence and it is to do you give us time to rest
@celiaantonsales76124 жыл бұрын
Hey Jordan!You have incredible content and videos ,you got us trained now and we need more LV 4, 4+, 5, 5+ and so on :)! Thank you so much
@PeterSolarchannel4 жыл бұрын
You give me motivation ,keep up the great work. Thank you!
@voraxity9654 жыл бұрын
Man this is not insane... this is fricking hell! Keep going with this gr8 content!
@didieravignon46324 жыл бұрын
Awesome channel. Just completed my first workout!
@mikeyse83944 жыл бұрын
Yeah ! More Low impact intensive workout please!!
@toyajarea47474 жыл бұрын
Finally I have done it and gonna start level 3.5 and one more thing this channel is awesome , If you have determination to build a strong body then come on this channel and change your life #Jordanyeohfitnness
@MrMatruskan4 жыл бұрын
I was wrong! THIS is the best [Level 3] workout! Thank you, Jordan!
@MrMatruskan3 жыл бұрын
And thank you, my past self for starting these exercises and enduring until the end! You were awesome!
@pornchaijeetniyom71262 жыл бұрын
thank you for your clip, it help me to recover my body.
@adamplestina18044 жыл бұрын
Was looking at doing one of your lower level workouts as I been doing your 4+/5 this week. Woke up and you post this bad boy up! Absolutely smashing it helping us through this quarantine! Thank you so much. Will be doing this before I start my shift later 💪🏼
@lostrigo5264 жыл бұрын
Grazie bellissimo allenamento! ❤️❤️💪🏻💪🏻💪🏻💪🏻💪🏻
@juanponce5074 жыл бұрын
Excellent workouts, all of them!
@poface4827 Жыл бұрын
Good way to wake up and start rhe day👌🏼
@pathymjt98424 жыл бұрын
Excelente entrenamiento me ayuda mucho que sea low ya que tengo lesión en rodilla , gracias 😀
@arielle25554 жыл бұрын
Thanks for this one! My downstairs neighbor is thanking you 🙏
@ffmeb829824 жыл бұрын
All I can say is THANK YOU JORDAN!!!
@alastairsmith75304 жыл бұрын
Found your channel a couple of days ago and I must say amazing, so much better than other workout channels. All the variety you need for all levels of fitness. I love the little eg clip that shows you the next workout in the 10 sec rest period. The whole concept has 2 👍🏻👍🏻! Keep up the great work and 🤞🏻 I’ll keep up my motivation to keep doing the workouts.