John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes

[@mustafabaris9681]

I love it when the successful people are willing to share the setbacks , the headaches , the lawsuits and the adversity once was endured ... Hats off to you Mr. Assaraf ..

[@Moonlitarchitect]

this video changed my entire mindset. ive been searching for answers externally when all the answers are within yourself

[@makaylahollywood3677]

"willing to meet my maker and never feel like I should have done more" Love you both, great talk. Thank you.

[@nehasinha]

I actually decided to pause this video to do "one" thing, and ended up completing a whole bunch of stuff I've been putting off due to overwhelm. Beautifully put by Mr. Assaraf, and great interviewing skills on Lewis' part, as always.

[@Newfuturebuilder]

Wow! Proof that stopping consumption to take action makes a huge difference!

[@ramapublishing5]

Yes it is crazy that we know the right thing to do, but we find it hard to practice what we know

[@Aggarius]

That part about do one thing I quickly went upstairs and did some stretching that is key to helping my calves recover that I haven’t been doing. Great part

[@zenobiazen]

Neha Sinha 🙌🙌💫✨

[@Mistysfedora]

Good job

[@tylerfabio7255]

Literally one of the most powerful interviews and individuals you've had on your show... and I've listened to a lot of your podcasts, a lot, but for me, this one takes the cake! And seriously Lewis, you are made to interview and inspire! So get John back on for another interview ASAP!! Thanks again Lewis!

[@velvettatum3173]

I admire John Assaraf. I can listen to him all everyday.

[@MIAtown09]

The simplest, surest way to change your results (12:50) After decades of research, what John’s morning routine currently looks like (32:21) The big shift that is coming in neuroscience that will dramatically change how we learn (44:05) How to build your confidence (yes it’s all in your head) (47:25) The difference between wanting and committing to your goals (57:30)

[@tushmush7298]

Thanks chief 👍

[@SupraTrades00]

BRING BACK JOHN ASSARAF!! Yes yelling lol his mind works in such a different way so naturally

[@007artimus]

One of the most inspiring things I have ever heard. Thanks Lewis!

[@lampels2003]

This was the most powerful one because it touches on the power of now and self discipline. Thank you so much both.

[@allgoodthingsjamaican]

No gimmicks! No drama! Authenticity seeps through with gentile truth about who I am and how I arrived at a retrained brain to gratitude and love of self.

[@risenwoman]

We become conditioned to have scarcity in a world where there is no scarcity." That line hit home for me

[@pearljantjies2562]

Exceptional talk. So compelling. I. M on my way. He. Is so humble and sooo nice. John Assaraf. I hear you

[@lewishowes]

👍

[@topheightselectricians]

7 Years today! Lewis you've been here for a minute!

[@healthy_is_wealth]

Ability to focus consciously and subconsciously... Thank you Mr.Assaraf and Mr.Howes for sharing all the insights.

[@ladybird491]

I am a successful writer and lost 80 lbs and looking much fitter and it is cause of what he said. I have set times I ONLY do each thing to improve my life, so I give all I have to it. I talk about this on my channel. So for example in the first hour I workout and walk only while listening to motivational speeches and other life coach's, and do nothing else doing that time and I go all in. If I really like something I delay a few minutes doing it so I appreciate it more. I just did my workout while typing this. I typed this during my brief break. I listen to him as I workout 😊

[@gondergirl6127]

I can't stop watching this. loving the science.

[@paulosteklemichael5578]

GonderGirl hi love

[@marketing_coach]

isn't this guy just unbelievable, probably the first person from the well-being industry I can trust without knowing much from. Unbelievable video, literally I've done the humming and pausing the video to go toilet to be in control and it actually works, I feel really in control, wow, so simple yet so powerful!

[@lanawebster2078]

John Asaraf, wow....I have enjoyed and learned so much from you...thank you for sharing who you are and what motivates you....appreciate you!

[@RhiWildeupgrade]

Lewis - you have the most AMAZING energy. Your heart shines through in every single interview. It's why I love watching you.

[@marketing_coach]

isn't this guy just unbelievable, probably the first person from the well-being industry I can trust without knowing much from. Unbelievable video, literally I've done the humming and pausing the video to go toilet to be in control and it actually works, I feel really in control, wow, so simple yet so powerful!

[@ilonashieh8607]

The clarity of John Assaraf is amazing. I read many books but this interview clarifies a lot for me. Thank you.

[@lewishowes]

You're welcome, thank you for being here 🧡

[@RhiWildeupgrade]

It's so interesting to me. I'm noticing more and more that super successful people are super givers and they have these broad visions of changing the world for the better. It seems like the more and the bigger that you give, the more you receive.

[@HC-ub6pv]

Have you heard of Ed Mylett? Check him out too. Good stuff

[@olusinajoyce6379]

Wow!...just saw this guy's beautiful energy on Ellen show!... The journey of "from nothing to something" and an "online business" got me hooked up!..... I wish to know how to do online business...I'm on "a couch" right now! ..... This is soooo GREAT AND POWERFUL!..... But how does one START??????

[@edithhall7831]

I have been listening to the show and this one truly knocked out the ball park for me. one day one action for 15-20 minutes. Will change my mind set and emotional state. love this guy. and I will be OK. Thank you

[@msmarjofficial]

I watched Jon Assaraf in another yet interview and I can’t get enough…..super great guy!

[@shibaninair]

You are my most favourite person Lewis.. Thank you for your work.. And thank you for being You..!!

[@clutchboy24]

no one has ever broken down the science of self growth like this!! LOVE THIS VIDEO AND LOVE THE BOTH OF U

[@ShaunPeterKelly]

If only I could turn the clock back 60 years and have listened to him, I could have changed the world.

[@vosgita]

John is the best!!! I have a lot of discipline, but his teachings are taking my life to a whole other new level

[@NtathuAllen]

Thank you John. Your thoughts re scarity and beliefs struck home and helped shift a few outdated and previously stuck beliefs. Thank you Lewis for being you and being your thing.🤗

[@emmanuel6229]

These are messages we need for the masses to utilize their full potential

[@mariedepedro9637]

John Assaraf is so natural and true.

[@annek2108]

I love watching this again and again. I love John Assaraf. He is a very good teacher. Such a wonderfull nice Person.

[@jestinamusa1759]

I always feel shy to go on dialogue conversation or do public speech but by listening to this video make me motivated . thanks very much John Assaraf and Lewis Howes

[@najmehalyasin4194]

I really enjoyed watching and listening to this interview. It does have clear instructions to write down on a piece of paper and follow them every day. This is something that I did not get from other interviews. Thank you Lewis

[@l.gmandonel7967]

Wowww powerful interview......watch it once guarantee watch it twice.....school of greatness is the place to be

[@krenx]

My dad one night in the cold was almost at he's apartment downstairs, decided to smoke a quick cigarette to get warm before going upstairs to the room. As he was about to light the joint, he realized he could just go into the apartment and get warm; wondering why he decided to smoke in the first place. He threw away he's cigarette's right there and never smoked since. He told me that making a decision has little to do with finding a reason or motivation. The more reasons you try to find, the less power you have to make that decision. There is no end to finding the right reasons before doing something. Took me years to figure out what he meant. But i am kind of understanding what he means from this podcast. Thanks!

[@analisamaxime5528]

great story!! (just try to make a difference between "he´s" and "his". "he´s" means HE IS. and "his" means the possessive pronoun, the word you actually wanted to write here). love :*

[@mariaboqdjan3244]

Perception, productivity, imagination and creativity are the most important things to unlock brains full potential

[@lewishowes]

👍

[@ylocoslovakia]

Wow The Secret is one of the best books I've ever read. Now to see the author is amazing. Tnx Lewis. You surround yourself with positive people.

[@lanawebster2078]

Lewis Howes, you are evolving into the most effective interviewer and I appreciate you! Thank you!

[@AbeerSharaf]

He is one of my favourites. Please interview him again 🙏

[@lewishowes]

Appreciate you and your support🧡

[@keith-kalfas]

Dope! John Assaraf Eliminating Fear program CHANGED MY LIFE! CHANGED MY LIFE!

[@LoveTrinity03]

Am watching this in 2021 and the shift that will happen this decade will be phenomenal, hopefully we can heal our earth & ourselves before it's to late. 🙂✌☮

[@jamieohlsen]

One of the BEST interviews I've ever watched! Amazing amount of value!! Thank you for this!!

[@padhiyar1234]

Hey..I have seen your subscription list and I surprised..bcz most of these are same as Mine...!!...Good👑

[@deenbakr1706]

Part 2@@padhiyar1234

[@bscott3411]

One of the most inspiring interviews yet. A lot of this information really hit home with me and reminded me of where I need to focus for my own goals. Lewis, your unparalleled commitment to getting this type of information out there is truly appreciated. Much love from a fellow Ohio native!

[@oeu3669]

My GOD..... this man just expunges inspiration. He is MADE OF IT. It’s intense in the most beautiful light way. I am blown away. Everything he is is everything I imagine myself being and want to be and think of but feel like I have no access to. Then saying that - I understand from watching this that those are my old limits and mindsets speaking. I’ve always wanted a mentor. I’ve always known I’ve needed one. If it’s going to be anyone - it’s John! Even though I’m in the creative industry - I have these very same obsessions with hacking the mind, the brain and how it works. I’ve been interested in rewiring my brain for years - especially after growing up with lots of abuse and trauma and curious about hoe that shaped my mind and thinking. I’ve tried lots of hacks. Still am. Lots of changes but there’s more to be done! Anyhow - In the meantime his videos, book, site and newsletter it is! Thanks for this incredible interview. I listened thrice and will definitely be listening again

[@513HUB]

Awesome Brain Exercise. Mr Assaraf is Great. I am on My Journey to Have *THE BEST ORGANIZATION EVER* Through The Exercise

[@KolbyKay]

One of the absolute best episodes yet my man! So much power and lessons to be learned.

[@Newfuturebuilder]

Like he says, this is one of the things I know, I just have to be consistent again. Used to be...got busy and now its time to get back to it!

[@balajiengineeringworksarmo9848]

thank you john assaraf sir...really blessed ...thank you Mr.lewis ...from India

[@teresitarojas3597]

Ho John , This interview. Is so great. I am a failure and several time I asked myself if it still hope for me.. Becsuse I don't have many years to live, but several times I ask myself if it will be ok to reach my goals yet.

[@SarahVision]

lovvvvveee this interview... I bought Johns NeuroGym program... it's awesome. At 7:36 he says we've been conditioned to worry about scarcity, in a world that no longer has true scarcity... I just started reading a book called "Return of the Golden Age" that says the exact same thing.... he says that we used to live in true peace and abundance back over 12k years ago, and then a catastrophe happened... and it made us start hoarding things and beome greedy..... and that mentality never left, because of certain people that really worked hard to do well for themselves at the expense of so many others.... This interview was crazy cool Lewis... looking at Johns perception of what's causing the reaction... and you can be aware of it and simply change it... and everything else he said is just fascinating.... Thank you for all of these interviews, but especially this one! ❤︎

[@emekecho2024]

i tamed my sugar addiction with a cleaner diet (whole plant foods) and replacing it with fresh fruits. drinking hot water (with lime) first thing in the morning & eating dates rather than sugar helped me a lot. at the beginning, i ate a pound a day multiple times! then reduced it to 7 a day. now i eat a few when i want. i quit eating yeast as well. now there's only a healthy amount of yeast in my body. sugar & fast food feed the yeast which is an organism, a one-celled fungus, that can take over our decision-making process to make us eat what benefits the organism.

[@noelplazo3404]

My favorite author from "The Secret", John Assaraf!!!:-)

[@kerrikirshner]

'X ty xxxxxxx s7 xxxd sri x fri Fri xx s7 x fri xxx cd

[@8minsclub]

Being a "cookie monster" from Montreal, this video has truly inspired me to take the proper steps to create the change that i want to see in my Life. Thank you Lewis for sharing this amazing interview. It's a nice feeling to know that you're not alone.

[@timiadetona]

Met Mentor @19 Bought Remax 7 years after. Mind = Blown 🤯

[@BoMuchokiMotivation]

Love John and his work so much! His book The Answer is one of the best and most lifechanging books I've ever read! Really got a deeper understanding of the power of the subconscious mind and of using affirmations and visualization on a daily basis to implant the beliefs that you want. FANTASTIC interview here. Great work all around 😄😄👌👌

[@jagadambabariha8703]

Thank you so much for this amazing interview, it really helped me. I have been following Mr. Assaraf for almost 1 year , that really changed my life. Thank you Lewis and Thank you Mr. Assaraf.🙏🙏🙏🙏🙏🙏🙏

[@rosaruby757]

John is gifted human being ( father have good vocation ) I respect this kind of man ( salute )😊😘😎😇

Awesome! Pure gold.

[@joehustlemuff]

simply amazing! John has really opened up some new alleys of thought for me.. Great Podcast Lewis.

[@inspiredflower]

Loved this!! Thanks so much! 🙏🏼🙏🏼🙏🏼 I had the briefest encounter with John at a seminar and had a photo with him and he told me I was awesome 😊 can just imagine how awesome it was to do this interview, great work 👍

[@BrigitteBell]

Love this interview! John Assaraf is one of the kindest, most humble, and most sincere person I've ever met (despite his incredible success) and I think this interview displays that perfectly! Awesome stuff.

[@epicwizedome]

This is so amazing! I just picked up the book As A Man Thinketh! Let's master our minds and make our destiny the way we want it to be. Thank you both!

[@prashantrajput5874]

i went shut down vido ...but this is amazing guy.....i cant do it but i willl ...such great podcast..thanks

[@minli8394]

Your interviews are so life changing for me! I am so grateful! Thanks Lewis!

[@jomuha]

Really late to this one but glad it popped up in my feed...Another incredible interview. Thank you Lewis 🙏

[@lewishowes]

So glad you enjoy the channel! Thanks for being here!

[@CarolCarolDoddDodd]

We know we can, but will we? Great thought for us all.

[@emekecho2024]

love u john assaraf! u said you are a vegan

[@toopickyGaJa]

I LOVE Mr.Assaraf!

[@chickenhartlepool]

Wonderful honest feedback and comments!!! lovely to hear about John's parents!! warm and authentic man. thank you

[@eonoramedium]

I did what he said today and worked greaaaaat ! Thank you very much, really.

[@karlamorales1182]

John is super inspiring. Wish I could find me a mentor like him. Great work Lewis! Just got you're book and I'm so excited to learn new things from it. 😁

[@Ahmad-Siragy]

Nice job Lewis, this is Gold.

[@barefoothippies]

Wow, thank you youtube suggestions, this was wonderful

[@janapeony8561]

The best host ,love it!Thank you Mr.Assaraf

[@tfahkry]

Cracking interview Lewis! There is so much passion in John's voice.

[@mel818]

Can't thank you enough for giving us access to the mind and soul of all these brilliant people (most of whom i hadn't heard of before), this interview in particular has helped me tremendously to change things that I had spent my whole life trying to figure out! It would be awesome if you'd consider adding subtitles or sharing a transcription of the interviews, because for most of us english isn't our first language and some parts are a bit hard to understand.

[@mexguyana]

Thank you. True one must have discipline. Dec.18.21

[@wahn10]

Powerfully wise and helpful interview, Lewis!! Mr. Assaraf is the best, and you always invite the best teachers to your show.

[@shaikhabinnassar6006]

lots of valuable information and science.. thank you Doctor and thank you Lewis

[@mercadaobrasil8746]

thank you Lewis and John for your work

[@CristinaMoidel]

Can't even begin to describe how much I love this. Thank you!

[@Drew23alex]

Thank you for providing a great interview and allowing John to feel comfortable to share his wisdom with us. You are a great interviewer

[@lewishowes]

Appreciate you and your support 🧡

[@behapppyyy]

Hi! Thank you for this mind opening video! I usually watch (listen) to a video every night before bed and I just had to rewatch this! I'm so grateful this interview was done because I was looking for a sign, and I found it within this video! Thank you x a million! Have a blessed and beautiful day!

[@khanhakeem2292]

behapppyyy hy

[@SobrietyBestie]

I LOVED this one ⚡️❤️👊 Listened via the podcast while I was on my motorbike in Bali... That's my new thing, bringing your show along with me while I ride all over this island. --> The work you do makes a difference in so many lives, THANK YOU for bringing us all these great episodes. They get me feeling inspired + closer to my GREATNESS. And nice to have some of America in my pocket while I live overseas. Xx

[@aperson2730]

Kirsten Johnson Sounds like life is good, thanks for sharing

[@edithhall7831]

Kirsten Johnson Absolutely great idea during my workout.

[@emekecho2024]

you helped change my life after i watched this last december. i learned john

[@nazeemummer1]

Powerful!!! Thanks Lewis, Thanks John Assaraf.

[@linojalexander]

nazeem ummerkutty Ahaan Mallus

[@SunjeevPrasad]

One of your best interviews yet Lewis. Thank you!

[@lesegokolobe6752]

I'm living this mind programming life now It's amazing Thank you so much

[@shubhambhardwaj6952]

So much wisdom got from this.

[@ight7725]

I'm going to do what he does.

[@David-im2nm]

Awesome! Calm, cool, and confident! John is an incredible role model!

[@neryruiz8371]

Love the way he motives people i studied Marketing in school and travel the world doing that Marketing Director i have a lot of business ideas but never end up put them to work in a business, i am always asking people want to come with me, and they say No, so them i back out.

[@POSITIVEMILLIONAIRE]

“The advice I like to give young artists, or really anybody who'll listen to me, is not to wait around for inspiration

[@zesvo]

5% inspiration, 95% perspiration.

[@flower580giradophil2]

i like science and definitely love his teaching. that was clear its for you to apply his knowledge and instruction.

[@amswestyorkshire8048]

Oh gosh! Just found this now but greatful that I've found it.

[@calenit52]

What an interesting interview. Real, profound, truthful. Great questions, honest answers. So much to learn. Thanks to both for the level of sharing.

[@tdougallify]

Incredibly Grateful for this amazing podcast! Lewis, thank you so much for allowing us to learn from John and adding so much value to us. So moved - and so much more deeply affected because we get to watch this all. I would've loved to watch John as he reacted to your question, "Is there anything missing from your life right now?" @ 50:38. Any chance I can grab that? Thanks again Lewis! You're inspiring me massively!

[@antoniogamez7323]

i love this interview i will do everything John said. thank you fo doing this,