Life After A Heart Attack: How To Navigate It All

In this episode of Talking With Docs, Dr.Heffernan - a Cardiologist - talks about what to do after having a heart attack. From lifestyle modifications to medications and follow up testing.
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Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.
General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
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[@evolvep2747]

I suffered from a heart attack today I’m 42 and am a martial artist. 6’1 tall and 200 pounds. At the hospital right now watching this video. It gives me strength, hope and the positive outlook. I will do what ever I can to not get another one. Thanks for the video.

[@TalkingWithDocs]

Welcome and best of luck to you

[@razor2ts]

I've just had a heart attack 6 days back, it's scared the hell out of me, I've had some stents fitted, feeling a lot better, I need some more surgery going forward, I'm 54 I keep myself reasonably fit for my age, I feel your pain! Like you I found this video very helpful! Good luck going forward, I'm sure will will both get there :-)

[@evolvep2747]

@@razor2ts same to you .good luck.

[@lenkarajan3192]

I´ve had one 10 days ago. 44 years old female, very healthy - into sports and healthy diet, no family history. Scared me to death this! 😞

[@QuantumPsych0s1s]

Hope you're doing well 🙏

[@cindybuntain9361]

I suffered a heart attack and for 2 years I was so depressed. I finally had enough of feeling that way I went and got a job. 12 years later it’s the best thing I did for myself

[@UltraSportKiwi]

Great video and advice. I had a heart attack a few months ago, 45 yo, fit and slim, so it was a shock. Had some days of depression. But 2 months now, I'm back feeling pretty great, almost the same as before. I found getting an indoor bike trainer really good - just easing back into it, being careful, day by day did a bit more. No matter what the doctors told me, hearing other peoples positive stories helped me the most. I've stopped eating sugary food and I've stop drinking any alcohol since.

[@phillyflyers7768]

I'm 45 as well, worked out everyday for 10months an hour or two. Doc told me last week he thought I have had a heart attack. You cut put sugary foods, what about the others?

[@stephensegal5187]

​@phillyflyers7768 I of course cut out a lot of the sugar, but most importantly carbs as well, and I learned how to use protein WITH carbs to slow down the glucose spikes and make things run on a more even rate/number. It is insulin resistance that is the single largest problem in America, NOT cholesterol. That's because the root of the problem is inflammation caused by continuously high glucose numbers over time. A1C numbers and cholesterol numbers are not nearly as important as fasting Triglyceride number. You will likely need to specifically ask for FASTING triglyceride on your 90 day blood draws. Also, Metformin PROMOTES Insulin resistance, it is counterproductive towards you achieving your normal blood glucose once again. Use Berberine instead, the Chinese discovered it over 3,000 years ago. My event happened last August 19 where first I developed a clot at the saddle of my lung artery, then I had a heart attack and coded for 12 minutes. I started working and moving dynamically every day only 30 days after the event, and I swear to you that is what brought me the best healing was being as active as I could as early on as possible. I'm 58 in June. Your mind is your most powerful healing tool, it sure the hell isn't these Doctors and Their colored pills!

[@dalemoses9547]

I'm 48 years old and in relatively good shape as I do work out. I had a heart attack 8 days ago and had a stent placed into my artery. I'm going through a bit of depression and am happy that I found this video. Great video and extremely informative.

[@flanerpete2040]

You guys hit the nail on the head with this video. Suffered a heart attack 2 hours before my flight departure from Schiphol to Dallas 13 months ago. Hit me like a bus. Thanks to alert airport staff, I was rushed to a nearby hospital where I was properly diagnosed and received a stent procedure. After 12 days under the care of the cardiology department, spent three weeks in a rehab and recovery center, then three weeks in a hotel waiting for clearance to fly home, all the while slowly rebuilding my stamina with exercise. Just visited my cardiologist last month for my yearly how-goes it. All is well, so he dropped one of the blood thinners and halved the statin dose. Even though I have a family history of heart disease on the male side of the family, I was very active. However, I smoked for a number of years when younger before quitting cold turkey in 2005. Both of these factors contributed to my event. If you smoke, quit. If you don't exercise, get up and move.

[@TalkingWithDocs]

Well said

[@southerncross4956]

Seven days ago I had a massive heart attack needing two stents. I so needed this talk, thank you….

[@cehollister4381]

information right on - just went thru this - very mile introduction to a heart attack - I am now the owner of 2(two) stents - women are so different in their symptoms - 82 years old with a new outlook with a big second chance --thanks guys

[@BookishlyAmber]

Great video! My mum had a “widowmaker” heart attack yesterday. 90% blockage in the LAD. Her symptoms were nausea, vomiting, sweating, pain (she said it was like someone was ripping her spine out through her back and kicking her in the chest at the same time). We live literally 3 minutes away from the closest hospital. Within 90 mins she was stabilised at the local hospital then transferred to the one one town over that has the equipment for the type she had. The dr who did her stents is only there Tuesdays so she was so blessed with having her there. Otherwise she would have been flown to Melbourne. Mums my best friend. I had to be strong while she was at home til the Paramedics left then I broke down. I’m still so scared of losing her. This video eased my mind a whole bunch!❤

[@TalkingWithDocs]

So sorry to hear about your mom. Wishing her a speedy recovery in 🇦🇺!

[@ellisrocket]

This happened to me 6 months ago and I’m 37. I ended up having 2 stents placed and a few days later, had to have triple bypass. Amazing how her symptoms and description was exactly how I describe it. Here’s to your mother’s recovery!

[@TomTennant]

This is wonderful information for anyone who has had a heart attack. Like most of the posters below, I'm relatively young (53), have exercised regularly for nearly 30 years, but have a genetic disposition for heart disease. And like everyone else, suffered a heart attack about a month ago. Your video validates everything my cardiologist told me and should comfort anyone who watches it. Thanks!

[@TheRoadhammer379]

I suffered 3 heart attacks on 10/18/23, two minor and one major, as a piece of plaque broke free and caused 100% blockage. These happened in a span of 49 minutes , from first to last and being in a cardiac unit in Chicago. The cardiologist put a Stent in, held me for three days, I ran on the treadmill for 7 minutes and did 50 push-ups non stop. He said my heart is beautiful, cannot find any damage and said if I went to another cardiologist and didn't say anything about having a heart attack, the new cardiologist would never know. I was released on a Friday, was changing semi truck tires on Saturday, worked at the shop until Wednesday and was back on the road as a long haul trucker by Friday. I throw chains, carry 150lb tarps on top of loads, and I feel great. Will I drop dead next week, next month, who knows but I completely changed my lifestyle, eating and exercise are my priorities and no, I am not a big obese slob of a truck driver. I am a former semi pro powerlifter, collegiate linebacker and played basketball and baseball through high school and into college.

[@MannyQuacioua]

Did you feel any jaw pressure near your ears? Or anything like that?

[@mtcynthus]

Thanks for talking about the depression that often sets in. Too many doctors seem to miss mentioning that.

[@TalkingWithDocs]

It is very real

[@Flint92]

@@TalkingWithDocs I had my heart attack in July where I Collapsed and rushed to hospital where I had two arteries with 90% and 100% blockage and I was there 2 weeks before being able to go home (stents were used) The depression was as bad as I ever experienced, I think they call it "Cardiac Blues" which is so real. Being here in October I'm doing much better, just had a nuclear stress test and my results were: 7.5 METS and Ejection Fraction 56% I began Cardiac Rehab and look foward to doing more things!

[@allenmccarriston5834]

I was a recreational club cyclist riding 40 to 100 miles a week. I had a heart attack new year eve in 09. In my post treatment of health and fitness, I rode my bike to my last session and then to work. It felt great to be back on my bike in 2010. Today I ride for fun and shorter distances with my wife. Enjoy!

[@TalkingWithDocs]

Very nice Allen

[@dancurran8977]

My health definitely improved over the last two and a half years since my heart attack. I got the works: CABG, valve replacement, and pacemaker with defibrillator. I lost a ton of weight and walk daily. I have a lot of arthritis in my back which I thought caused pain over the years, but it turns out it was heart related. The pain never came back after surgery. My advice is to get that back pain checked out thoroughly!

[@TalkingWithDocs]

That is so awesome Dan. Congrats on your new lease on life

[@MarkedMoneyTech]

Thank you so much for sharing your insight. I am a 42yr F, and just had a mid lad stent placed after an emergency room visit with shortness of breath and sudden ongoing dull pain in my upper chest and upper back. I thought it was pneumonia, or bronchitis, even cold, flu, or covid, but all tested negative. However my troponin levels were continuously rising while in the E.R. They ended up doing a cardiac cath and inserted a stent. The most noticeable thing since being discharged is the return of my energy. I've dealt with extreme fatigue for years and now it's gone.

[@mikebakker2906]

Just had an heart attack last Sunday and I have been so impressed with our health system. I went from our local emergency to the Ottawa heart institute and on the operating table in less then an hour, had 3 stents put in, 3 days later had 2 more put in. My gratitude to the Ottawa heart institute, they are top notch. Now home and rehabbing and changing my bad habits.

[@hg2614]

Great information!! Just did some lab test, and my cholesterol and triglycerides are high. My primary Dr recommended me to visit a cardiologist for more testing. I really enjoy your teaching and sense of humor.. thanks 🙏 for your time and information.

[@TalkingWithDocs]

Best of luck!

[@coloradomark2159]

How high was your cholesterol and triglycerides HG? thx

[@libbyannstew8775]

Dr. Heffernan has such a lovely quiet way about him; very informative without being preachy. His patients must be very grateful to have him as their cardiologist. Hoping in a future episode you can address the emerging evidence that perhaps cholesterol isn’t the devil it has been made out to be?

[@TalkingWithDocs]

We have started to address this. And yes Dr Heffernan is awesome

[@libbyannstew8775]

@@TalkingWithDocs Ok thanks very much. And BTW, Dr. Zalzal and Dr. Weening are pretty awesome too. ;-)

[@kimberlyleavitt6247]

Shared with a friend whose Dad is in the hospital now post heart attack. That is good to know that depression is common afterwards- something to consider for our elders in general.

[@poepflater]

There is seldom any change in our lifestyle habits without catharsis. Like they said, surviving the heart attack is the best thing that can happen to some people. It really opens up your eyes.... You know like when you were little and playing with your friends, and your mom said, "hey we will be leaving in 10 minutes", how you would play extra hard? Getting a serious heart attack is a bit like that. It is a bit like your mom saying there is only 10 minutes left... You get a bit sad, but you grab life by the balls and do what makes you happy.

[@TalkingWithDocs]

For sure.

[@TalkingWithDocs]

Interesting perspective

[@poepflater]

@@TalkingWithDocs If I didn't get in a car and drove to hospital I wouldnt be typing this. even after I got to hospital and finally stabelised we waited from 7pm until 12 am for an ambulance to take me to a more advanced hospital with a cardiac unit. I fought for every breath until 5am the morning until the doctors who were waiting around all night for me to come, fimally came back.

[@gloriamaryhaywood2217]

@@poepflater #Wow! That's a long wait to be treated for a heart attack!? May I ask where you live?🤔 But maybe I am over-reacting and they knew you were very stabilized? I live in rural East Texas and my neighbor, who was having a heart attack , was transported by helicopter to a more advanced hospital then the one we have in our area. She had two stents put in and was released in just a couple days and has been doing well since then, which was about 3 years ago!😉

[@treemands]

I am 75 years old and just had a "widowmaker" heart attack 1 month ago. I thought I was in very good shape but for the last year I had quit aerobic exercise, put on 20 lbs and eating and sleeping habits were poor. But I do all the aerial work in my 2 man tree service so I thought that was enough. Went to work first thing in the morning in 30 degree weather moving 50 lb. mats across a yard for my spider lift. Went home to get something and went face down flat on the basement floor soaking wet with sweat and couldn't get up. Broke my nose. Couldn't breathe. Struggled up and wife got the Em. squad here. 20 min. ride to hospital maybe breaths 10 percent of normal. Had a stint installed after blockage was cleared that was accessed through my wrist. I have gone back to 35 minutes on the treadmill and 35 also on the Airdyne bike with 2 minutes out of each 5 standing on the pegs. On the treadmill I go at a decent clip and do 2 minutes out of every 5 with a decent incline. Feeling stronger but worried and a bit depressed. Oh, and I have already lost 15 pounds, eating better etc. Not clear on optimum diet tho and miss all my evil foods....

[@andrewheredia8049]

“Thank You Great Doctors!”🙏🏻🤜🏻💐

[@DanielBrundige-hp1ze]

Totally helps...you are the first video post heart attack. 55 years old. Bike, basketball, tennis, swimming, etc...completely worried right now. Feeling like I am about to lose everything, and the sense of being a step away from death. Kinda scary, but as I educate and learn more it gets better. Cleaning up diet, have that crazy pill regiment going, and taking it easy until Cardio Rehab...doctors and nurses were excellent, but the biggest thing I am learning is that the more I KNOW the easier it is to feel better, mentally!!! and physically. So THANKS for this talk!

[@tynaduckett4223]

Thanks for taking such a lifestyle event and making it a way to get more out of your life!!

[@sharonjacobs3012]

Thank You Doctors!!!! You are great!

[@TalkingWithDocs]

You are welcome!

[@bridgetpickard180]

Great information thank you

[@raymode101]

I had a stent placed last sept 21 2023 . I’m 56 now . I’m 5’9 and weigh 165 always great shape . Work out heavy wight lifting and I drink beer once in a while . It’s almost a year . I did Cardiac rehab for 37 weeks . I’m back to Normal now . I work out 6 days a week again and drink here and there . Whatever happens happens . You have to live . A am on few meds they mentioned. Good luck everyone

[@TalkingWithDocs]

Wow scary. Glad you are ok

[@WilliamNAllen]

Great video. You 3 are awesome.

[@TalkingWithDocs]

Thanks so much!

[@lauried4439]

You guys make me chuckle as I’m learning. Thank you.

[@TalkingWithDocs]

Glad to hear it!

[@marciaborg77]

Thanks for having the cardiologist back on here again.

[@TalkingWithDocs]

Our pleasure! Dr Hefffernan is awesome

[@sharonpults1177]

Great video and information. Once again, thank you for all you do and are doing by sharing!

[@TalkingWithDocs]

Thanks for watching!

[@LynnSuthers]

Thank you. This was so informative as always.

[@TalkingWithDocs]

Glad it was helpful!

[@thomasbeatty9496]

Great video Doctors. Thank you.

[@TalkingWithDocs]

Glad you enjoyed it!

[@toryberch]

Always learn a lot from Dr Heffernan 😃👍

[@TalkingWithDocs]

We all do Tory!

[@stocktonrails9279]

This is a very informative and supportive video on the Cardiac Rehab process. I’m well aware of this process, having suffered my own heart attack and attending cardiac rehab in late 2018. A good friend of mine unfortunately had his own series of heart issues recently… I just sent him a link to this video, thank you for posting it! 👍❤

[@antcanam]

Super presentation gentlemen. Thank you.

[@TalkingWithDocs]

Our pleasure!

[@mohammedtjr9236]

Great team! Great information! Great advice. Thank you.

[@TalkingWithDocs]

Glad it was helpful!

[@Jeo_Momma]

Thanks, guys! Always enjoy your presentations.

[@TalkingWithDocs]

Very welcome Jeo

[@Qsi1969]

I totally agree with Dr.Heffernan on what he's telling at around 6:55. It really sounds strange, but the quality of life has much increased since my heart attack 7.5 months ago.

[@TalkingWithDocs]

Great to hear

[@lesbutler273]

These videos are very valuable.

[@TalkingWithDocs]

Glad you think so Les!

[@gregknipe8772]

amazing service you provide here. thank you.

[@TalkingWithDocs]

Doing our best Greg.

[@lindahoward5671]

Found your channel a few weeks back and I love it! I'm in the process of going through your video list. Thanks for the great info delivered in such an enjoyable way. You mentioned Celiac Disease in one of your videos. I have been recently diagnosed with this disease. Is it possible for a future video to overview this disease? Thanks again

[@TalkingWithDocs]

We can add it to the list for sure Linda

[@John-ph8rq]

You guys are just the best!! I'm so grateful for the information and that I found your channel...

[@TalkingWithDocs]

So glad!

[@dannylaw7367]

Great info.

[@TalkingWithDocs]

Glad you liked it Danny

[@donnamariebrown2478]

Thanks for another great video, my fav guys in blue. I always learn so much and can't wait until another vid. 😀😀😀😀😀

[@TalkingWithDocs]

More to come Donna Marie!

[@SusieRascal]

I had a HA in November of 2022 at age 63. Like they said, it took me completely by surprise. Labs were all good, good weight, no HBP, but my Dad had HA at 80 so they say it’s genetics. I’m on the big 5 meds for at least a year (2 BP, platelet, aspirin, statin), typical in my area for all HA. Thanks so much docs for the encouraging words after this big life event. It’s easy to get depressed. Cardio rehab was super helpful - I now do real cardio 3x week and I’m eating much, much better.

[@TalkingWithDocs]

Very welcome Peggy. Glad you are on the road to recovery.

[@johncrumpley8702]

Good video. Dr. Heffernan always makes a great guest. Thanks to all.

[@TalkingWithDocs]

He is awesome for sure John.

[@patsygorveatte3914]

This is a great video that is very applicable to my recent M.I. in November. I'm about to start cardio rehab and looking forward to being guided to a better, healthier lifestyle.

[@TalkingWithDocs]

You got this Patsy!

[@e5man4her]

great video...thanks for doing this in Canada!

[@TalkingWithDocs]

Our pleasure!

[@macclift9956]

A very helpful video.

[@TalkingWithDocs]

Glad it was helpful!

[@raineyd4842]

I thank God for such wonderful doctors such as these.

[@TalkingWithDocs]

Thank you Rainey

[@carolalbert2254]

You guys are awesome 👏 Thank you 🙏

[@TalkingWithDocs]

Welcome. Thank you Carol

[@dorenedean7847]

I am having a CT scan with contrast of coronary arteries this week. I had an “abnormal” EKG. Fingers crossed that everything is ok!

[@TalkingWithDocs]

Best of luck Dorene.

[@beeabser]

Such a great video! You three have covered a lot. After perfect health, and a responsible lifestyle ( an RN with family history of heart disease), I suffered an MI. Well looked after, treated successfully, and abide by advice. However, because of Covid, I was unable to go through rehab. As a result, I have continued anxiety where it didn’t exist before. Thank you for talking about it. You three are the best!

[@TalkingWithDocs]

Beverley we are so sad to hear this but glad to hear you are ok. The anxiety is very real. Hang in there! And thanks for being an RN

[@vickiepatterson1748]

Great video from our 3 favorite Docs! Terrific information on heart problems just about a week before Valentine's Day! ❣️ But good information for before and after an event! My oldest nephew had a heart attack about a year and a half ago at the age of 51. He ended up having open heart surgery and his life changed in a lot of ways. He still has hypertension, high cholesterol and diabetes. He still struggles because of these things. He's made a lot of changes since the heart attack and still needs to keep doing so. It's not a quick fix but a lifetime of change. It's never easy to adjust after such trauma but it eventually becomes routine. Pay attention to what the professionals tell you and think about it as a new way of life! None of this is easy but there are a lot of people who can help you! Don't be afraid to reach out for help! These professionals are here to assist you and give you improvements for the rest of your life. Thanks for sharing another great video and giving us great answers and advice about heart attacks and related events! 👍

[@TalkingWithDocs]

Absolutely our pleasure

[@kubotajordan9502]

Good evening docs really great video. Lost my grand father in 1977 to heart attack. A lot of new technology and information about all kinds of medical issues now. Dr Heffernan always a good guest. You all have a great week .

[@TalkingWithDocs]

He is awesome for sure Kubota

[@GreekGirlz23]

Love the 3 amigo segments haha! Very informative without being boring. Hope to see more!! Can you do one on why women might have different heart attack symptoms than men? Also, the throbbing pain in neck veins/arteries and what that could be a warning of? Thanks Docs! 😊

[@TalkingWithDocs]

Yes will add to the list for sure

[@jag731]

Always a pleasure to see Dr. Hefferman on vids. I noticed my doc will request "cardio" related lab work periodically. Perhaps a question for Dr. Hefferman, are these usually helpful results? Also, I'm noticing the additional work being done in the videos lately. Adding supporting text/titles to the discussion. Knowing what's involved when vid editing, we appreciate the extra time and efforts. Keep them vids coming. 🤠 Stay safe out there. #SnowStorm

[@TalkingWithDocs]

Thanks so much jag. We will definitely add this to the list for things to discuss with Dr Heffernan for his next visit with us.

[@aprilrichards-senior2089]

Excellent summary of what comes next. Wish I’d have heard it right after my discharge. Cardiac rehab helps!

[@TalkingWithDocs]

Great to hear!

[@lindaking9222]

Good to know the facts around this issue for ourselves & family members🙂

[@TalkingWithDocs]

For sure Linda

[@jasonstupak4535]

Watched and liked, thanks!

[@TalkingWithDocs]

Thanks for the visit Jason!

[@denishawkes2528]

Thanks guys oh so true I've had a heart ♥ attack. Listen to them. They talk sense. 🤗🤗🤗❤️

[@TalkingWithDocs]

Glad you are still with us Denis!

[@lindakelley4332]

Thank you for the information and the great sense of humor. You make my day easier. Please never stop educating us.❤😂

[@TalkingWithDocs]

You got it!

[@debbiewhite3602]

I have been told that I had a heart attack at some point but didn't realize it. It found found when I switched my primary care to a NP and she ran ALL the tests! Thanks for saying that some form of depression is "normal" I can speak with her about it now and not feel like I'm over reaacting.

[@TalkingWithDocs]

For sure Debbie it’s a lot to process

[@karentarolli3969]

I am an NP who has worked in cardiology, specifically heart failure, for 26 yrs. Your cardiology videos especially the HF video are excellent. These are so informative for a non medical viewer! I agree that they are very helpful to the viewers. Keep them coming...

[@TalkingWithDocs]

Ok Karen we will! Thanks for sharing your experience

[@davemarchildon2583]

I was one of the roughly 10% of folks that had negative side effects with the blood thinner Ticagrelor. After feeling like my old, active self I regressed and was short of breath just walking. It took two trips to emerg over the period of a week to figure out why I was not feeling well. And the stress of feeling unfit compounded the whole matter. I've been on Plavix ever since. Thankfully, I live a 3 minute car ride from you guys :-).

[@TalkingWithDocs]

Hope its getting better Dave!

[@davemarchildon2583]

@@TalkingWithDocs Thanks. Been going strong ever since.

[@anyalebeau1332]

Thank you for this video. Family member (not even 60yrs old) had an event and wound up in surgery, stent woudn’t do. Now he’s home recuperating and thankful to have survived. However, he’s “down” and we don’t know how to help. This video shows its common and you can (hopefully) overcome depression following a heart event. Thank you

[@TalkingWithDocs]

Very welcome Anya.

[@macalacalan1175]

Hi Anya. For the benefit of your family member: I’m a 68 man and had a heart attack 4 months ago - five days before Xmas. Everyone was blown away as I appeared (outwardly!) the healthiest and fittest of all my friends and acquaintances. First two weeks was surreal and then after about one month reality hit and I got really down - feeling of doom and didn’t want to get out of bed. That lasted 3 or 4 weeks and now I’m feeling great - physically and mentally - have the spring back in my step), am walking just about every day which I’m really enjoying (am now seeing beauty in my neighbourhood I only previously drove past in a flash), have lost 7 kilo, BP has dropped significantly and I feel beaut - because the future again seems rosy. So I hope your family member is also now feeling better or, if not, can tap into the feeling of things actually getting better - cos he/she and I are now ahead of the game. 🦘

[@Oll_15]

Hello from uk. My mum had a heart attack on the 12th and two stents and then was back in hospital and told she had inflamed sack around her heart. The most thing she is finding difficult is resting enough and changing her diet. She is an ex addict and substituted sugar and fast food for older habits. She has been clean for 5 years next month. She has her first rehab appointment soon and I hope it helps ease her worry and build her strength. She still keeps trying to do all the things possible and it’s hard to find the balance to help her if she needs it but also not being so overbearing to her. Thank you for your video.

[@MS4323]

Great information. Thank you! New focus on healthy life style which I already thought was good, but I can do better.

[@TalkingWithDocs]

We all can!

[@bobape78]

I'm 44 had a STEMI January 2nd and 1 stent in my coronary artery, it was pretty crazy because I didn't know I was having one for a day and a half then I called 911 and while I was in the ambulance they said I was having a heart attack, just so life changing, I'm in cardiac rehab and I'm also a cashier so my schedule is busy, but manageable. Love your videos

[@TalkingWithDocs]

Wow April hope you are ok!

[@markedwarddavis2014]

Thank you, thank you, thank you!

[@TalkingWithDocs]

You are so welcome!

[@slomo1716]

BRAVO! Great information. I don't know one person in my life who's had a heart attack, so I pray it will never happen to me. My Primary Care Physician has me taking two drugs as preventative medicine. Thanks Doctors for the great information!

[@TalkingWithDocs]

So very welcome.

[@imperfectme49]

I just had a heart attack 6 days ago, they did the angioplasty, no blocked arteries. they discharged me 24 hrs later with meds. didn't tell me i couldn't go back to work or to go to work. I now have anxiety because of this and the medical system is broken in canada. hard to get in to see a doctor. I'm going back to work in two days cause no doctor told me not to! Am i doing the wrong thing? without a doctors note i'd lose my job and wouldn't be entitled to sick leave and i have a 15 yr old to support! damned if i do, damned if i don't!

[@imperfectme49]

I should add during my heart attack i took cayenne pepper tincture and within minutes symptoms started to die down. It saved my life, i am convinced!

[@9983348568]

Lose weight, eat garlic every night before sleep, cut down on sugar and caffeine. Completely give up i mean. Work out at least 150 minutes a week, walking is a great remedy. Give up on red meat if possible and try to follow more vegan diet. Cholestrol can be avoided by minimising dairy. All the best

[@queenbee1920]

I had a heart attack three weeks ago. I was on meds for HBP but my trigs were elevated and I did not know I had diabetes until I was in the ER for this event. Doctor said my heart attack was caused by a blood clot which was removed by an angioplasty and a stent placed in that artery where the blood clot was removed. I’m due for a follow up with the cardiologist at the end of next week. I am on a low sodium, low cholesterol and low sugar diet and taking oral medication for all three. It was truly overwhelming the first few days but with the support of family and friends, I am adjusting to my new lifestyle changes. Your video has relieved my worries about long term expectations. I am looking forward to moving ahead, following your guidance, support and reassurance.

[@smallhouseinthemeadow6131]

I just had my second NSTEMI2 in a five month period, then got Covid, myocarditis, pericardial effusion, bacterial and covid pneumonia.I have been bedridden for 27 days now...I just went up the stairs and didn't take my time and felt light headed and my heart was pounding. I plan on going to get checked out at the walk in, just to be on the safe side.(and no more stairs until after I complete cardiac rehab. Thanks for this video doctors...

[@TalkingWithDocs]

Wow be careful. Hope you are ok

[@TheGosgnach]

Great video as always no heart problems in our family!

[@TalkingWithDocs]

That is very good news Alida!

[@TheGosgnach]

@@TalkingWithDocs thanks 😊

[@sonnyman9468]

Another great video docs, I would love to hear Dr. Mike's take on saturated fat.

[@TalkingWithDocs]

We can address it specifically but it is directly related to inflammation and cardiovascular disease

[@boscomonster3296]

50 yrs old. Stented 3/26. Triple Bypass 5/7/24. It’s been horrible. This is the result of me going to the hosp for two years with angina and chest pain. They said I was fine and sent me home. Over and over. “It’s in your head “ . It wasn’t in my head.

[@TalkingWithDocs]

Wow sorry to hear that. Hope it gets better

[@boscomonster3296]

@@TalkingWithDocs 100% occlusion RCA with collaterals, LAD 70% & stented. Heavy plaque burden left main. All was discovered during a nuclear stress. When I crashed. Sent home on tons of meds and Brilinta . Couldn’t tolerate Brilinta either with the shortness of breath and then taken back to cath lab and further damage. Sent to city hospital for CABG. The entire time my EKG and cardiac enzymes negative. The doctor tell me I’m very lucky. I’m healing. I have to get over this mental part though. That has stranglehold on me. I have meds for that. I need to come off all pain meds I think though because I think it’s time and it’s messing with my head. Cardiac rehab starts soon.

[@GATORADDAM]

All talks about heath issues kinda creep me out. But they're informative so I can't help but watch. I'm hooked. Thanks for the queezy stomach docs! Haha.

[@gloriamaryhaywood2217]

😁 I'm right there with you! Freaks me Out,.. but I keep watching!!Lol.🙃😜

[@TalkingWithDocs]

Glad you like them!

[@andrewheredia8049]

ThAnk You!😅

[@WildNaturebyElizabeth]

Thank you so much for this. Two months ago I made my husband go to the doctor because he was very tired. They found a defective aortic valve. They said he would die in 6 months without emergency surgery. He had open heart surgery a month ago. We were blessed to have found this. He is healing and on the road to recovery. He was an otherwise healthy man with no other symptoms. This is a very timely video! Thank you as always for a wonderful video! God bless! ❤️

[@TalkingWithDocs]

Best of luck to your husband Elizabeth.

[@WildNaturebyElizabeth]

@@TalkingWithDocs thank you!💕

[@gloriamaryhaywood2217]

@@WildNaturebyElizabeth May I ask if that was his Only noticeable symptom? Just being very tired? And about how long had the extreme fatigue been going on? Thank you in advance for taking the time to answer!☺

[@WildNaturebyElizabeth]

@@gloriamaryhaywood2217 Hi! Yes! I had a knee replacement in June and my husband was the caregiver for me at the time. He was very stressed and was complaining about being exhausted, but of course, blamed me. 🙄. When it was time for me to return to work, I went for my checkup and asked him to come along to have some bloodwork done to see if something was wrong. All bloodwork was fine but the doctor noticed that his heart sounded like a whoosh when he listened to it. They did an EKG at the office and that was fine too. The doctor made him go for an echocardiogram the next day and they discovered the aortic valve was almost closed. I wish I could say that there was something else, even in hindsight. It was only how absolutely exhausted he was. The doctors have told us that this was a defective valve, and is something that has been going on for years with him, but had reached a critical point. The doctors gave him 6 months left to live without the surgery. He is still recovering and is still quite exhausted. But they say that being tired right now is normal. I am just hoping that he can recover his energy. He was an extremely active guy…tractors, working out, working on the house…but when he couldn’t get off the couch for two days after each job, I knew that was not him. He is feeling quite lucky! Just trust your gut. If things seem “off,” there is no harm to check. We are so happy we did. Be well! 🌸

[@mannydossantos9603]

Outstanding video, Docs. Thanks to Dr Heffernan for the highly informative and reassuring comments. Thanks to Dr Zalzal and Dr Weening for the great relevant and probing questions and, obviously, the advice. Personally, I haven't had heart problems, but I don't know what could happen around the corner. I have just one question: how far should we take proactive cardiac investigations?

[@TalkingWithDocs]

That’s a tricky question for sure. It relates to age, family history, symptoms etc

[@jamiecraswell9368]

Great video I’d love to hear the doc speak to a noisy heart valve what is it should you be concerned etc thanks again very informative!!!

[@TalkingWithDocs]

It’s on the list jamie

[@ginjersnapz9045]

I had a heart attack a week ago today. I had a stent put in on Monday and was released on Wednesday back home. I am unsure how I am feeling. I already quit smoking and had been eating better, but it was to little to late in my case. They said a major thing that helped me was the fact I was already on an asprin a night. I am waiting on call back from cardiac rehab to determine my next steps. I'm only 43, which is young to have a heart attack at the level I had last week. But right now I just feel confused.

[@QuantumPsych0s1s]

Post an update if you can. I've noticed the confusion and anxiety I've been getting since my heart attack is more difficult than the heart attack and stent placement. I'm looking forward to cardiac rehab hopefully they'll have a remedy. Hope you're doing well.

[@selenian0255]

I had a heart attack a week ago (90%)block in one artery. Followed by a stent and will be scheduled for a double bypass (80% blockage in two arteries) in a month. Im very active (physical part time work, push mow yard, walk, etc.) 64 year old female now I dont know what to do. Definitely a time to ponder and see what life looks like now.

[@sameeremerald]

I had my first heart attack 8 years ago,they placed a stent and with medications i was doing great for almost 5 years,got complacent started smoking again until it happned again last year.they had to put another stent in the same artery ,i have now quit smoking and i excersice quite regularly, sleep and excercise is the key with of course a healthy diet

[@dominiquegianni-embrey2552]

Thanks Docs ❤Strong family history of cardiovascular disease. I’m a 70 year old female. Live and work like I’m much younger, I was, and still am, physically active, strong, good healthy diet, weight is great…asked for a calcium scoring test, result showed a problem, cholesterol checked , the result was 301. Had to continually request to have those test run and see a cardiologist. The ultra sound, and eventually the angiogram showed the LAD was 100% blocked, one was 95-97%blocked and the 3rd was a little over 50% blocked. Surprised everyone because I didn’t “look” like someone that could have heart problems. I strongly advise people to advocate for themselves even if your GP disagrees with your concerns or requests. Trust yourself. It saved my life. Love my cardiologists, yes, I have several. It takes a team of docs to keep up with me 😂🎉

[@TalkingWithDocs]

Glad you are ok!

[@vickyburton2434]

At 62, I had a heart attack (two blood clots in my Coronary arteries) four weeks ago. I could not believe it because I eat clean, exercise six times a week and have a healthy lifestyle. I had two stents placed 30 minutes into my heart attack and am now on Plavix. I walked five miles yesterday and have no damage to my heart. Thank God I was in good shape and we have a level 3 cardiac hospital here in my city. I have been a type 2 diabetic for 20 years, but my A1C is kept around 5.8-5.9. Thank you for your videos.

[@plasticonion]

I had a STEMI last August, out of the blue after a 22km bike ride. 2 stents were inserted in Hamilton Ontario but I was never given any rehab! Kept asking afraid of what I should and shouldn't be doing. Didn't even see a cardiologist (out side of angioplasty time) until October. So I guess there isn't always rehab? I was told the Hamilton hospital was one of the best in country for cardiac

[@TalkingWithDocs]

Hi James. Not exactly sure why that happened. Maybe pandemic related. Cardiac rehab is a big part of the long term plan. Glad you are pk

[@torgervedeler6949]

As always, an excellent summary. One question: Does having a stroke put you at a greater risk of a heart attack later? Thanks!

[@TalkingWithDocs]

It kind of depends on the cause but often the cause is the same - atherosclerosis.

[@LaTrec9]

Good job 👏 👍 👌 🙌 😄 😀

[@TalkingWithDocs]

Thank you! Cheers!

[@mariewoodward9713]

Hi Dr. Weening and Dr. Zalzal. This is my nightmare. My mom had heart disease and she had angioplasty. As a very young girl I was always worrying about a heart attack. I do not know why as a 4 or 5 year old girl I would talk to my grandmother or aunts and just being very scared of it. My grandmother kept telling my parents to stop letting me watch shows that were leaving a impression on me. I do not remember ever seeing anything on TV about it. I just hope this never happens to me. Thank you for this very scary video and sharing❣🫀

[@TalkingWithDocs]

You are very welcome Marie

[@tlsnana9539]

I just got home last night, from 2nd (worse) heart attack. I am crying a lot, and feel anger @ my PCP. I had to stop Lipitor 18+ months ago because pain was incapacitating me. Not once was blood work done by PCP or cardiology and . . . That’s enough. I’ve been vegetarian since 1975 and pretty close to vegan since 2017. Doesn’t seem fair. Anyway, please don’t comment and thank you for the therapy.

[@TalkingWithDocs]

Very welcome. All the best

[@TheRoadhammer379]

But I thought non meat eaters were immortal?

[@treemands]

@@TheRoadhammer379 mean comment

[@cdnrider6200]

Genetics loads the gun , diet pulls the trigger. great information guys! keep up the good work. I play hockey with a lot of guys that have had stent procedures , so life keeps going.

[@TalkingWithDocs]

Love that! Thanks for watching.

[@micajahsmom]

My first symptoms of MIs are nausea and a really bad backache. I've had four ( three in 2016 & one in 2019) and have three stents. Feeling great right now.

[@TalkingWithDocs]

Wow Maggie. Glad you are ok!

[@martinwilliams5681]

Hi again guys its Martin from the UK, firstly once again thank you so much again for such an informative & so brilliantly explained video you guys really do explain everthing in such a kind & thoughtfull way its wonderfull, secondly is there a procedure that could clean out any further plaque from an artery ? im guessing this isnt possible but no harm in asking i guess, thank you again guys & keep coming with your fantastic videos . Martin.

[@TalkingWithDocs]

Hi Martin. Not really. But if it is blocked a stent can be inserted.

[@loosshooz8435]

Cardiac rehab was never mentioned. I would have thought this was essential to help navigate both physical and psychological recovery. Still, good video and advice. 👍🏾

[@deyongutube]

Totally enjoying your videos & humor - Do you think you can discuss the heart valve replacement & its complications after diagnosed with Aortic stenosis? A dear friend is now going thru' some complications ;((

[@TalkingWithDocs]

Hi Louis. We recorded a video about valvular disease this week and it will be released likely next week but it did not discuss the complications in depth. So sorry to hear about your friend

[@poepflater]

My advice is don't wait for an ambulance! The only thing that saved me was one heck of an expensive injection, which I doubt any GP would keep in stock. My 6 month anniversary is next week. I've lost about 3kg since. I think adjusting to heart failure is the hardest bit, but I'm mostly back to health. Wow about the heart attack after physical exertion.... mine happened after I cleaned up my backyard and moved a heavy 500L container and its contents. The doctor that now manages my heart health was the one that was on duty that night at the hospital and saved my life.

[@TalkingWithDocs]

So glad to hear that you are ok. All the best

[@AllenB141]

excellent video. I was driving to Nova Scotia this past fall and had what I thought was really bad heart burn from a Hiatus herina. I already had a heart stress test scheduled on my return. Results indicated, as my cardiologist said, we missed and event. Ten days later I was in for a angiogram. I thought I was fine, shocked when the surgeon said one artery was 80% blocked and they put in 2 stints. muscle damage in the lower left ventricle. Now on meds and in the cardio rehab program.

[@TalkingWithDocs]

Yikes. Glad you are ok

[@AllenB141]

@@TalkingWithDocs I didn't realize it was a heart attack. I had a second episode one evening while we were visiting family. I didn't recognize it as a heart attack. We drove back to Ontario and I felt fine until the stress test. You can safely say I failed the test.

[@Sputnik2020]

Ok Thanks.

[@TalkingWithDocs]

No problem!

[@vickiehoffman5756]

Great info, thank you! Could you give us info re breast cancer; mammograms, biopsies, mris, and surgery?

[@TalkingWithDocs]

Hi Vickie. We do have a few videos with a guest suegeon about breast cancer

[@vickiehoffman5756]

@@TalkingWithDocs thanks I will look for those!