Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.
Пікірлер: 6
@DanielGarcia-sf2nk7 жыл бұрын
Excellent, it was of helpful!
@M-ps6ve3 ай бұрын
Best of luck in learning the English language, r e t a r d
@charliechu77152 ай бұрын
The instructor is the best I have viewed because his instructions are very detailed, particularly dos and don't and which benefits of this exercise. Wish I know his name for me to follow all his instructions of Life Fitness equipments.