Life Lately | New Exercise Machine and Waking Up With Pain

[@Hadassah_S]

I’m 42 and and perimenopause, I love listening in to your videos for purpose and wisdom, The Bible says the older women shall teach the younger women. Thank you Tracy!! May the Lord bless you and your beautiful family! In Jesus name 🙏✝️❤️

[@TracyHensel]

Thank you! I appreciate the Blessings and your sharing of how much value you find in my work. Have a lovely weekend!

[@sunflowersseeds_]

This was great! Thank you ❤

[@tatianasouza2361]

✝️💜🙌 I love when you speak about the scriptures and our Lord and Saviour. He is the only one who can make our human experience worthwhile. God bless you dear.

[@catholicpeaces6257]

So pleased you have been talking about Lent. A true time for quiet reflection leading up to Easter. A time of more concerted effort to give up the bad, the time wasters and pray to Jesus who died for our sins and then rejoice in His resurrection ✨

[@TracyHensel]

Beautifully spoken! Thank you for sharing!

[@pennyhare925]

Very encouraging! I am quite a bit older , finally listening to advice from someone past perimenopause is very encouraging

[@BeyondClaire]

Your encouragement matches the stoic saying of “you can’t control what happens to you, but you can control how you react to it.” Perfect attitude Tracy and thank you for willing to be vulnerable. You are so important to us! Love you and bless you from Texas! ❤

[@TracyHensel]

Thank you for sharing. I am a huge fan of Stoicism and try to apply it to my life. If we all practiced Stoicism, this world would be a much kinder place. I know the quote very well. Have a lovely week.

[@nelsonquinney2316]

You're Doing Amazing Job Tracy Hansel And Great Values For Learning From Experience For Peoples

[@Rena450]

I must be very very lucky to wake up without any aches or pains. I’m 70 yrs old and do cook the majority of my meals ….. not much comes out of a box, don’t eat out much or pickup carry out. I eat a lot of fish and chicken, fresh veggies and fruit. It’s my darn snacking …. The chips, crackers, and ice cream when I do snack. lol.

[@1960genius]

This was right on time for me Tracy. Today was a challenge for my partner and I because we seemed to not agree on anything. Because I watched this video earlier today, I chose to zip it to protect My peace. Thank you so much. Sending you so much love and appreciation ❤

[@TracyHensel]

Thank you for sharing. We can all relate to disagreements with loved ones. A good practice is to check in with oneself and ask the question, is this worth compromising my peace. Often it's not. Have a lovely week.

[@BeyondClaire]

Tracy have you ever done a video on your favorite wine pairings with food? If you haven’t that would be fun! 🎉

[@TracyHensel]

I have not, but thanks for the recommendation.

[@Hadassah_S]

And yes!” It’s just a test!” 😂 the enemy knows how to tempt us into reacting.

[@pennyhare925]

❤

[@beckyziller6064]

Tracy right at 32:30 SAD related pain 😂 truth. You made me laugh out loud

[@StephenieWith3Es]

Im only in charge of my efforts.