Glad you are doing ok, take it easy. I know 90 days is a long time but there’s a thing called muscle memory that’ll get you back to where you were in a month with only taking 90 days off. You don’t want to have a rupture and be out even longer.
@jonathangarcia633 Жыл бұрын
Agreed and thank you. This’ll be my last comeback. I need it to be a banger
@jaymoar3561 Жыл бұрын
Yes I’m going to have to agree. I stopped lifting for over 5 years and it took me only like 3 months to get back to where I was because of muscle memory. With you only taking 90 days off you should get there a lot quicker!