Five MUST Eat Taiwanese Breakfast Foods That Taiwanese People ACTUALLY Eat!

Taiwanese Breakfast is world famous and there are almost endless amounts of food to choose from when making a Taiwanese breakfast video, but in this video I choose five of the foods that Taiwanese people actually, really, truly eat every day!!
#taiwan #breakfast #早餐
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[@lifeintaiwan]

Allan and Prozzie's New Podcast: www.patreon.com/allanandprozzie

[@vtuber6951]

Well done. Don't put Oneself Too tired

[@dodowa6065]

怎麼變這麼瘦！Is everything alright？But more handsome actually)))

[@hing-kaioks2833]

臺灣傳統家常早餐清粥，現在大概只能在家裡和醫院附近找得到喲！試試 向上清粥小菜 24h台中市南屯區永春東七路741號

[@lawrence9370]

12:29 大.... big.......

[@alonzocheng932]

我不喜歡麥味登的早餐,吃起來都濕濕黏黏的

[@RrGueti99scnbtRutsch]

哇！那那碗肉羹真的料好豐富😍艾倫撩妹那句“跟妳一樣辣嗎”我笑了🤣🤣

[@lifeintaiwan]

I forgot to include the fact that the Porridge restaurant also didn’t let me pay!! I just didn’t film that part!!! 老闆謝謝！

[@TracyHuang211]

What steps were they dancing at 7:58 in the background? 💃 Is it a kind of folk dance?

[@kaslofchen257]

@@TracyHuang211 Taiwanese aunties and uncles enjoy doing yoga, Tai Chi in parks, in the video it's like some kind of dance or just healthy exercise, we believe doing these is a good way to make friends and keep our bodies healthy.

[@nanachen9342]

台灣人情味濃郁👍

[@CampfireTW]

我最愛傳統飯糰

[@lifeintaiwan]

😋

[@franceanna.taiwan]

how have you never tried the sandwich from the convenient store !!! I love the peanuts butter one !!!

[@lifeintaiwan]

Too many other options!

[@weneedgod8718]

第一個肉羹麵就叫人流口水了,加一點醋,會更香.傳統飯糰有油條,特別清脆,加上酸菜,肉鬆,太好吃了.不過有些店家甚至會放滷蛋,但就更加分. Alan的中文挺不錯的,多多講中文,會更融入台灣人的生活.

[@giannishen]

每次看到新住民介紹臺灣的傳統美食總是特別感動， 感覺每一道都比平常吃到的還要更加美味，更好吃， 英國叔叔 ，You did a really great job！👍😄👏 謝謝分享，thanks for sharing！

[@kittyj8j]

艾倫從只吃麥當勞開始嘗試台灣食物 真的很感動

[@pcorrea9744]

我們也是只從粥開始嘗試美國食物

[@kenlin3329]

艾倫看起來瘦了很多，希望你健健康康的

[@iamqueenhaha]

第一個肉羹麵在南屯市場很有名，從小吃到大！好開心看到老家附近被採訪

[@ianyo]

Thanks for bringing back the sweet memories about the traditional Taiwanese breakfast. Before I went to college, we always had home made breakfast at home. Everyday my mom had to wake up very early to cook the plain porridge. Only rice and water, no seasoning.. sometimes mom would put some sliced sweet potatoes to cook the porridge. Then had it with pork or fish floss, fried peanut and pickled vegetables. Even it was so simple, my mom had to make it in early morning. Otherwise it was no time to cool down, we would be late for school. Not easy to eat the hot porridge in a short time. Every Taiwanese family has their own breakfast. Very variety. I think.you could find at least over 50 foods that Taiwanese has in breakfast. Nice video~

[@user-zz2tt1ht9k]

Allan愈來愈像台灣人，吃肉羹麵同時不忘吃一下豆腐，哈！

[@taiwanlove683]

Wow ！第一碗的肉羹麵我就覺得超想吃😋 讚啦！

[@lifeintaiwan]

🤤

[@archerfckuo]

清粥小菜，魚肚粥，魚肚丸粥，土魠魚粥，蚵粥，蛤仔粥，海鮮粥.....好多，粥可以做一集

[@lifeintaiwan]

🤤

[@user-lh8lj6cn4k]

清粥、鹹蛤、豆腐乳...

[@user-bg4bz6dw3k]

也是要看地方，像之前在彰化鹿港工作時，24小時都吃的到爌肉飯，常常把爌肉飯當早餐再搭配一個傳統的白菜滷……真的很幸福

[@user-frogy]

客家鹹粥，家裡煮的好吃(・∀・)

[@jackiexdx]

這些都是葷食的.也有素食的粥.會有不同的風味.

[@themistoklis]

Love the food videos. I just moved to Taichung so I'll definitely try them out. Thanks :))

[@user-kk111]

肉羹麵看起來好好吃🤤

[@beautyinborn]

很喜歡這類的影片唷~ 喜歡看到Allan嘗試及分享台灣文化😄 看到Alan用中文諧義撩阿姨和說出台灣俗語覺得好有趣好新鮮也好高興！

[@jamesc571]

10:01, you got it, that is the trick of Taiwanese style onigiri, the rice 1. uses sticky rice, 2. steam by timber made rice cooker! both made the rice unbeatable. Everything else(ie crispy oil stick) are secondary :)

[@user-jp2no5ym1i]

台中人早餐還會吃炒麵、豬血湯、內臟湯，尤其是Allan 之前待的東勢、豐原

[@TheFeng521]

傳統飯糰推薦在自治街的「日棧飯糰」，超級好吃！台中傳統早餐還有炒麵+豬血湯，還有蘿蔔糕也很常當早餐吃，另外推薦太原路永興街的小狗子湯包，他們的湯包也是非常好吃

[@maroli5302]

Awesome!!!!!!! So love your recommendations.

[@nfinzer22]

Just stumbled on your channel from a comment you made on davie504, but good to see Prozzie again, used to watch Laowhy and serpentza a lot a few years ago.

[@lifeintaiwan]

Welcome welcome!

[@traveler15]

You got me craving breakfast at 1:30am! #1 was my favorite for sure. Never had it for breakfast but there's one nearby I've been to for lunch a few times. Incredibly busy at all hours, for good reason. Onigiri in Japan hits different though.

[@wangvicky9369]

小時候肉羹麵，蘿蔔糕，飯糰，豆漿，鹹豆漿，粥真的是我很常吃的早餐😆 。我個人也很喜歡吃。西式的早餐現在都是上班吃比較方便，有空閒早起的話中式早餐還是我喜歡的。飯糰真的比日式的飯團更新鮮又可隔餐吃很方便。謝謝你分享的影片

[@Alan-dp6zs]

1日3餐中，最愛的就是 “吃早餐”❤

[@anitachang2660]

你現在吃的這個我們是當午餐跟晚餐不會當早餐，真正的早餐傳統的早餐一般的白粥、香菇粥、鹹粥或者你可以去菜市場水湳市場有蔬菜粥，他在早餐店裡面就可以買到叫做蔬菜香菇芋頭粥！

[@user-cv7vn9oh1u]

歡迎艾倫多多嘗試台灣早餐，還有很多種可以吃看看，大家都熱情的介紹早餐吃的光分類就有非常多款，慢慢體驗也很棒，祝艾倫生活愉快。

[@crquetzals]

Breakfast is my favorite meal of the day in Taiwan. Niu Ro Hamboa is something that I could eat every day. There is a great place just outside TungHai University near the DongHai Daxue night market.

[@wendyhung8961]

Heyy Allan, another amazing video! We always wrap 飯糰 when you are full. Then you will have a second 飯糰 That's so Taiwanese hahahahaha can see you like 油條 so much!

[@claudialee1500]

Nice one Allan - I’m finally coming home this Dec and am going to eat EVERYTHING I can possibly stomach 🤣

[@JLin309s]

最喜歡飯糰裡包油條

[@user-rd9hz9cu6p]

歡迎艾倫又到南屯市場，暨上次蚵仔煎跟肉圓老店又找到另一家資豐美食的肉羹麵，不過這家老店最有名的其實是油飯，很多結婚生小孩的會來訂滿月油飯，肉羹我更喜歡南屯素食隔壁阿姨煮的，也是40年老店了，粥在這邊沒有有名的因為主要賣的是素食自助餐式的白粥跟地瓜粥，但是夏季會有臺中特有的蔴薏，其他還有肉粽跟蕭控肉飯，還有一個9x阿婆推車的傳統各種糕（紅龜粿，草仔粿，芋粿……）

[@BettyHou]

肉羹麵和飯糰❤❤❤they are my fovorites👍🏻nice choices

[@uj4382]

The daily ordinary breakfast, Allan introduced it was delicious.😋😋

[@user-jb5mm2ot1n]

有機會來台南要來吃吃溫體牛肉湯喔,這可是很有名的台南早餐,還有菜粽加花生粉淋醬油膏配味噌湯也很棒😋

[@1970smallbo]

台灣的早餐蠻多元的!不管是中式西式傳統或是改良的都可嘗嘗!

[@mdatpe]

Nice video miss Taiwan a lot as I lived in Taichung for a while.enjoy your spelling things out my fav breakfast is a sandwich with egg,ham,and diced slightly sweet cucumber with a dash of mayo .I’ve also now become a subscriber.thanks

[@user-frogy]

粥有蠻多種的，有清粥小菜的白粥(白稀飯)，或是影片的廣東粥，也有客家風格的鹹粥，料理方式和內料都不太一樣。冬天喜歡早餐或是宵夜吃一碗鹹粥，會非常療癒:D By the way, 傳統飯糰是用糯米包覆材料，請記得細嚼慢嚥，因為糯米比較難消化。

[@Emerson158100]

還有種粥是甜口味的, 叫"小米粥" 通常在餡餅店可以看到, 本身沒味道, 要自己加砂糖.

[@teresatsai8256]

Wow... Taichung, the rice ball is really good!

[@max3334441]

Great video! Can't wait for "Five must eat taiwanese supper foods" 😂

[@68sandyliao]

When eating porridge, we usually order with some fried food, such as fried pork belly, fried tofu, fried oysters and fried squid. You can easily find good 小吃店 at Datong District or Wanhua District in Taipei city🥳

[@roninkenyi]

咔啦雞堡加蛋 那跟日式親子丼 有異曲同工之妙

[@user-zj3hk3xb9i]

好厲害完全了解還可以翻譯

[@weng0626]

咦~台中人必吃早餐..炒麵+豬血(綜合)湯呢? 再淋上"東泉辣椒醬" 100分

[@BRIANRAO]

英國叔叔真的很懂吃!!!看到我都餓了!!

[@user-hg4yw4xn2h]

台中豐原（台式）早餐炒麵加台中源美或東泉辣椒甜辣醬（東泉辣一點）再點大腸豬血湯（湯料可沾辣椒醬）或魯肉飯配各種湯類，湯不夠都可免費加湯。店名：豐原康豬血湯

[@Prozzie]

I love that the shop insists you get spicy sauce. Get outta here with your non spicy nonsense

[@jerrylan880]

🤣🤣🤣

[@michellebarnhill5130]

I don't know about the spicy sauce, but Alan flat out made me hungry watching this at 1:30AM! Problem arises as I live in North Carolina, USA. I wouldn't begin to guess where I could find Taiwanese food here...

[@nexusyang4832]

LOL!!! I'm still waiting for you guys to do a Taiwan edition of Hot Ones. 😁

[@elvy4728]

Thank you for sharing, this was very interesting! May I ask: the food seems lovely and tasty but it is quite different from what we eat in the west... Did you have problems adjusting to the different diet at the beginning? Thank you, and my apologies for my horrible English!

[@user-ei1cp8nt2i]

連鎖早餐店的鐵板麵加荷包蛋也挺受歡迎的 還有必喝的大冰奶，非常助消化😂～ 另外有包餡的碗粿也推薦嘗試 台中在地早餐的話，一定不能錯過炒麵加東泉辣椒醬、大麵羹～

[@user-qm9cw6eh1k]

感恩的心

[@rdfxcmnkjiuty8995]

這種是鹹粥，可以試試看清粥 清粥要配些小菜，通常會配豆腐乳，醬瓜，或是油條沾醬油配，肉鬆，荷包蛋淋些醬油 筍干等 有機會請試試“清粥”（就是沒加任何東西的粥

[@chienchienwu8702]

南屯市場裡有一間娟越南小吃 南屯人也很愛當早餐吃喔～

[@shingx5294]

台灣人一般的早餐差不多就是這樣，但是也會區分為葷素不同，而且就算是素食也會區分為吃蛋或不吃蛋，因此各式各樣的早餐中西合併等等不勝枚舉！您瘦身成功感覺更健康了，值得效仿！加油👍

[@jlpcpr]

2:08 Allan! Going wild there! XD

[@irinahuang8987]

你影片中的粥一般是做為午餐晚餐，傳統台灣早餐的粥是清粥或蕃薯搭配自選小菜，還有些地方會是虱目魚粥。 另外推薦你一些台灣傳統早餐：米粉湯，刈包，碗粿，菜頭粿。

[@user-zf8hc9bf8w]

我喜歡蛋餅+豆漿(或紅茶)的組合 😋 艾倫可以試試看早餐吃台中炒麵

[@kenlin3329]

住台中早就吃炒麵吃到膩了吧

[@jackiexdx]

也可以試試看炒米粉.然後配貢丸湯或是四神湯.

[@jamesc571]

8:36 Salmon is " 鮭魚 " in Taiwan, Taiwan followed Japanese in which Japanese word for salmon is also 鮭 , "三文魚 " is Cantonese way of calling salmon

[@amychen4922]

Aren't you aware that it's also called "三文魚" in Taiwanese? Just saying.

[@kaslofchen257]

@@amychen4922 it's a loanword for Taiwanese people, basically everyone calls it 鮭魚 this topic reminds me of 鮭魚之亂 hahaha

[@jamesc571]

@@amychen4922 No never , we never called that.

[@LiouJast]

肉羹麵看起來很好吃阿~ 飯糰我也很喜歡!

[@arthuraven]

你可能要找的是『稀飯』，而不是叫『粥』，台灣傳統早餐『稀飯』是會搭配一些配料一起吃，通常會搭配麵筋、花生、豆腐乳或鹹蛋之外，還有豆棗！

[@higer627]

我小時候最常吃的鹹粥配紅燒肉炸豆腐很好吃津津有味。

[@mlouge0502]

還滿好奇肉羹湯的 ...至於飯糰(討厭肉鬆的我) 非常偶爾才會買.. 比較喜歡西式早餐XD

[@TracyHuang211]

英國叔叔今天穿台灣黑熊衣~好厲害知道油條（小心胖回來唷😂）

[@mavissun6405]

我愛冰豆漿+蛋餅（饅頭夾蛋、蒸餃、飯糰，中式類的……）。 奶茶or 紅茶+吐司or 漢堡類的……。😋😋😋

[@emelialily]

台中早餐我推薦曉明湯包 還有台中人很常吃的炒麵+豬血湯，炒麵要加東泉辣椒醬❤️

[@jamesc571]

9:38 , tempting to get Eddie rate the onigiri/riceball (riceball out of ten?)

[@stg1323]

哇,,看得都流口水了...

[@ccc6370]

台中大甲市場早上有傳統的白粥跟小菜，很有特色喔。

[@asiastar5495]

Good job

[@user-zl5pk7oo2x]

台中市南屯市場耶，有好多好吃的東西。市場內的炒麵配豬血湯很好吃。市場有很多好吃的

[@SoulMing1972]

有機會來台南吃虱目魚粥，這是台南人很傳統的早餐(??點心??宵夜??)，而且非常好吃，營養豐富。

[@jamesc571]

Porridges are indeed getting rare.....however some night market sell them as late night supper

[@arainsley627]

老闆娘那間好棒 找天再去吃

[@taiwanlove683]

Ciao! Bravo! 在台灣的每一天都快樂 活力滿滿！

[@isuvica]

In Spain we usually add egg to the burger, it's delicious that way 😆 I really miss the big rice ball, it definitely last until lunch hahah and so cheap!!

[@user-hu3mf8dt6h]

可多了!肉圓.碗糕.小籠包~狂一些滷肉飯+魚皮湯!期待....

[@fenqyuhuang1058]

小7跟外面飯糰的米是不同的品種小7你買的御飯糰的米是蓬萊米煮成飯包的飯糰 .有包油條那個是糯米,比較黏當然口感吃起來不一樣

[@jasonlin0114]

早餐吃肉羹麵 真的很道地🥳👍

[@user-pv1yx7ji1n]

I fancy eating the delicious savory congee.

[@amychen4922]

My favorite ones are thick meat soup and rice ball(not the convenience store's)

[@a0939522261]

粥，台灣南部比較多，例如台南市的“虱目魚肚粥”非常好吃！ 如果是單獨的清粥不加其它材料的粥，台灣到處都有，要找清粥小菜的自助餐店，才有賣，通常營業時間在：晚上Pm:18:00~早上Am:10:00前。

[@ebehrens]

啊啊啊 看了肚子好餓😂

[@angelatung3927]

Hi Allan . I strongly recommend 第二市場 顏記肉包跟餛飩湯 No. 103, Section 2, Sanmin Rd, Central District, Taichung City, Taiwan 400 Taichung second market

[@annewu68]

台灣傳統粥是以肉骨去熬的肉骨粥很香濃清淡(沒料的)也有的會吃清粥配些醬菜~~~Allan吃的算是廣東粥

[@Jeff_5438]

下次可以試試看鹹豆漿加燒餅油條

[@godmy3965]

粥有更道地的，那個粥是比較新式的，辛苦您了，找傳統粥不容易

[@89146973]

看得我都想吃了...飯糰好棒

[@user-md3ph2ww4x]

如果有空可以來嘉義縣新港奉天宮香客大樓前有一攤虱目魚粥 只賣早上 不錯吃

[@yunoh7348]

廣東粥一般不會拿來當早餐，比較像宵夜~~年長者也不愛這種粥，真的本土古早味的粥是香菇肉粥~虱目魚粥~~肉羹的話看起來真好吃。

[@user-oz1oq2gr2f]

第一家老闆娘人真nice!

[@lifeintaiwan]

Super nice! I always find people like this here

[@vtuber6951]

@@lifeintaiwan Yes We Taiwanese The milk of human kindness It's really great

[@user-it6qd4uj9j]

比較台灣傳統的早餐粥應該是虱目魚粥，或是清粥小菜的白粥 我們家是這樣吃啦😂

[@lecreuset771]

Taiwan traditional rice ball is the best for breakfast.😋😋😋

[@jacksonchiu7741]

飯糰超好吃 讚

[@lifeintaiwan]

😋

[@jeychen5888]

Next time maybe you can test sweet rice ball, it's very delicious too.

[@mmss456do2]

現在的南部人也很多去丹丹漢堡吃早餐的 除了一般西式漢堡炸雞之外還有皮蛋瘦肉粥跟大腸麵線....

[@x5418481980]

身為南方人~（南部都市嘉義） 嘉義的早餐粥應該很好找 甚至有意想不到的早餐

[@jeffwinter3293]

台灣有些賣粥的地方是開在凌晨三、四點左右？ 為何會這麼晚營業，是因為疫情之前台灣夜生活娛樂很多，酒喝多了要吃一點熱的。 通常是路邊攤，賣香菇肉粥，而且一定要點紅糟肉。 好懷念那年在台北的日子（食物的部分而已）。

[@easyrecipesanddeliciousfoo2954]

💖🌷💖🌷很喜欢看你的节目 ！

[@porkami]

請問podcast 會上iphone系統的podcast嗎? 期待!!!!!!!!!!

[@chermong9069]

愛傳統飯糰