Look Younger And Reverse Aging | My Facial Exercise Tutorial | 80+ Proof It Works

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Life With Sandra Hart

Life With Sandra Hart

Күн бұрын

Пікірлер: 953
@kellymeans4981
@kellymeans4981 4 жыл бұрын
I just found your video and I must say you are a doll. Hard to believe you're anywhere near 80. I am a skin care/makeup lover, am 52 and am looking for anti aging tips as I am starting to see the years creeping up on me. I am going to incorporate your exercises into my nightly routine that I add gua sha into here and there. I love your energy, thank you so much!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Good morning Kelly. I am just delighted you found me. Skin care is extremely important and we could never be to young or old to start. These exercises really have worked for me throughout the years. I hope you will subscribe and be a part of this community of wonderful women here. Thank you again so much❤️
@elaineteut6508
@elaineteut6508 4 жыл бұрын
Thank you Sandra. I'm 75 and I'm trying to be conscientious about these things. I love your videos. Your kind to share.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you for watching, Elaine. I’m so happy you have left a comment so I know you are joining us on this journey. Welcome. ❤️
@amritbabhra6838
@amritbabhra6838 2 жыл бұрын
Thank you so much Sandra great facial workout I'll definitely do them Great
@chatorex3659
@chatorex3659 2 жыл бұрын
Present here
@chatorex3659
@chatorex3659 2 жыл бұрын
Thank you, so much for sharing these techniches
@herminiaobenza9558
@herminiaobenza9558 2 жыл бұрын
Tnx maam zandra
@sturkfeld
@sturkfeld 2 жыл бұрын
Thank you Sandra. You just can't beat the natural way. Thank you for reminding us that we do have facial muscles and that they need exercise. You are beautiful living proof that it works!
@anneliolsson2273
@anneliolsson2273 2 жыл бұрын
So true🙏
@JillKirchner
@JillKirchner 2 жыл бұрын
@@anneliolsson2273 I would rather go under the knife than to have to do all of this stuff everyday. It would take all day and night. I do enjoy seeing the ways she has kept herself looking alive and well. I don't have that drive anymore. But it's nice knowing some people still care.
@zelmacollins846
@zelmacollins846 2 жыл бұрын
I agree 100 %. She's a very beautiful selfless caring person. I love the videos & advice given. Food for thought. Thanks so much 🙏🙏❤
@zelmacollins846
@zelmacollins846 2 жыл бұрын
I'm agreeing with Angela T's comment earlier
@shirleylangton7967
@shirleylangton7967 3 жыл бұрын
This video came at the right time. I was discouraged when I looked in the mirror this morning, how I've aged in the last year. I am 70, and glad to have these exercises. Thanks Sandra.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Surely if done on a regular basis they really do work.❤️
@bettyjhaywood2147
@bettyjhaywood2147 3 жыл бұрын
Same here!...I'm 65😊
@lesilagrace825
@lesilagrace825 2 жыл бұрын
Thank you so much! GOD bless you!
@andrea_1463
@andrea_1463 2 жыл бұрын
Im now 80 year ,to much old ,can i do this exersize too? Fr..philippines. .
@ameliacabalud8576
@ameliacabalud8576 2 жыл бұрын
@@andrea_1463God bless you
@remediosreboja1837
@remediosreboja1837 3 жыл бұрын
For some reason something in me changed while doing the facial exercise with you. I felt happy and I smiled at myself in the mirror. I was sad before watching your video because all my 3 children are far from me. Thank you, Sandra. I felt beautiful after doing the facial exercise with you.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Do you know how happy that makes me feel! Today especially. I hadn’t seen my son and his family for over a year and they came here for a week and left today. Goodbyes are very hard, so you just made my day. Thank you❤️
@bernadethtesorero9664
@bernadethtesorero9664 2 жыл бұрын
I'll start doing this tonight
@danalee2438
@danalee2438 4 жыл бұрын
I am going to be watching this every morning! My right side isn't responding as well, I've had some nerve damage on my right side, but I'll keep going. I adore your vids, your kindness and willingness to share and help is such a blessing in today's world. It means so much.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Dana, Please do keep practicing these. They may help with your nerve damage, too. At least try. I know they will help you. ❤️
@charmaineclarke5259
@charmaineclarke5259 2 жыл бұрын
Thank.you.for.this..i.lost.a.tooth.on.my.right.side.and.it.leave.my.face.muscle.showing.so.thanks.again.and.god.bless.you.mom.
@carmenmartin1420
@carmenmartin1420 2 жыл бұрын
@@lifewithsandrahart where can we buy that, and how. much ?? ? ?
@catriamou
@catriamou 2 жыл бұрын
@@carmenmartin1420 check her store or Amazon she said. Enjoy it!
@maureenhansen8321
@maureenhansen8321 4 жыл бұрын
I’m in Sandra!!! This was wonderful I will definitely be incorporating these exercises everyday. How we underestimate the power of touch and our fingers, wether it’s stimulating our skin or applying makeup. You are my inspiration on aging gracefully and beautifully!🥰
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Maureen, I hope you do. I know these have helped my slow the aging process for sure. Stronger facial muscles makes sense. ❤️
@artchaw4816
@artchaw4816 11 ай бұрын
Hi Ms.Sandra Is there exercise to reduce forehead wrinkles and neck wrinkes
@sally4900
@sally4900 4 жыл бұрын
Sandra , so happy that I found you. this is a great video.
@joanjones4839
@joanjones4839 3 жыл бұрын
God bless you Sandra, I prayed and asked God to show me hoe to look after my skin at 73 years old
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
It’s never too late to take care of your skin❤️
@27abba
@27abba 4 жыл бұрын
Morning Sandra! Your inner beauty shines to your outer beauty,! I did these great facial acupressure along with you and it felt fantastic!! I will be dong these daily. I have had my eye on the jade roller since I saw it on another video you shared a while back! Thank you for sharing this with us. You are awesome!!! 🌹❤️
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Lucie! ❤️
@nimfajumamoy8181
@nimfajumamoy8181 2 жыл бұрын
I am amazed of what you did for your skin. I am doing it right now. Fantastic!!! Thank you so much , Maam.
@princessalucia1759
@princessalucia1759 4 жыл бұрын
As I did the exercises with you something quite amazing happened, my stuffed up nose cleared up and if nothing else, that's very important to me. Thank you, you're a gem.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
I’m so happy to hear that. It helps for me, too.❤️
@leebay6093
@leebay6093 3 жыл бұрын
Thanks for that info, I’ll give it a try as I’m constantly blocked
@christineb7803
@christineb7803 2 жыл бұрын
Mine did too! (It's always stuffy.)
@zivagoodman9654
@zivagoodman9654 2 жыл бұрын
P please p
@tynatolentino4115
@tynatolentino4115 2 жыл бұрын
Lp
@moulimajumdar2892
@moulimajumdar2892 2 жыл бұрын
Thank you for sharing these wonderful facial exercises. I was doing with you and feeling the blood circulation all over my face. Acupressure and yoga both work wonders. Looking forward to more skin care videos. You are beautiful and I'm in love with your smile!
@DeidreL9
@DeidreL9 3 жыл бұрын
Sandra, I have just found your channel, and you are a marvel. I did these and lm breathing properly, which l haven’t for a long time! I’ve lost about 170+ pounds and my skin has become saggy and loose, I can feel these exercises working and l will persist. I’m 57, and I feel I’m finally stepping into my real self. Thank you for being such a beacon!❤️
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Congratulations on such a wonderful achievement. Losing weight is so difficult especially when you are over 35 or 40.Keep up the good work and I know you will inspire other women who feel that they can’t do what you have done. Welcome to your real self
@DeidreL9
@DeidreL9 3 жыл бұрын
@@lifewithsandrahart it’s changed so much! Yesterday I found out my diabetes, which was heading towards insulin necessity, is now incredibly stable and actually my blood glucose is a bit low! It inspires me on. Thank you so much lovely one, you are such a breath of fresh air❤️
@lashandravillalobos8070
@lashandravillalobos8070 2 жыл бұрын
Congratulations on keeping us all young ..
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Thanks so much
@marie-josegauthier5257
@marie-josegauthier5257 4 жыл бұрын
Thank you for the exercises ,I will do them,I felt relaxed , I am 78 and am delighted to have found your Chanel.Take very good care, I love you.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
I am so glad you will enjoy the exercises. I do do them and they really help me a lot. I am so happy that you have found me and I know you’re going to enjoy all the wonderful women who are in this community. They are so very kind and supportive. Take care and love right back to you.❤️
@elorap853
@elorap853 3 жыл бұрын
I've been doing the facial exercises for 4 days now and I can see the difference on my jawline. I have a small face and the little fat under my chin was bothering me. Thank you for this video I'm a new subscriber.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Elina, Welcome and thank you for subscribing. The exercises really work. I am so happy you can see results already❤️
@orobinson721
@orobinson721 2 жыл бұрын
I'm so glad I found this video! I really needed it and will be incorporating it daily. Thank you so much for sharing.
@butterfield8116
@butterfield8116 2 жыл бұрын
I just love watching your tutorials, along with all your honest talks. I will miss you so very much, if you wanted to stop. You are very important, to all of us, giving women of a certain age, a great deal of hope. I really like you, you’re wonderful. Keep up the good work.
@Yottabee
@Yottabee 4 жыл бұрын
I lost about 90 lbs. and have kept off that weight for about a decade now, Sandra, and doing these exercises along with you gives me hope that I might have some hope of strengthening my facial muscles using your routine! Thanks so much!! (And you look absolutely lovely!)
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Wow! That is a fantastic achievement!!! Congratulations on your discipline and achieving such a wonderful goal!! These will work with consistency. ❤️
@Yottabee
@Yottabee 4 жыл бұрын
🌟Thank you so much for the lovely compliment, Sandra! I tried the exercises this morning, before my shower, and they felt just wonderful - so soothing. When I tightened the facial muscles, there was a literal improvement in my appearance, too. Magic! 🌟
@GTnArtGallery
@GTnArtGallery 2 жыл бұрын
YOU LOOK FABULOUS, DARLING!! KEEP UP! WISH YOU A LONG, HEALTHY & HAPPY LIFE!!💕
@emilykiesling2315
@emilykiesling2315 4 жыл бұрын
Thank you for showing us facial exercises, it’s very helpful . I will be doing these exercises everyday . I can see that I need to start . You are awesome 🙏🏻
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Emily.❤️
@winfredmutamba2309
@winfredmutamba2309 2 жыл бұрын
Thank you so much God bless you, you have a good heart
@jeanchaudhuri6269
@jeanchaudhuri6269 2 жыл бұрын
Thsnku mam these facial massages r so helpful and wonderful. No wonder you still look so beautiful at this age.
@sherrycatanese4312
@sherrycatanese4312 4 жыл бұрын
Sandra you’re a dear! How do you keep your hands looking so young, no age spots? You’re a gem, god bless.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
I do have them, but I use a lotion every night that helps fade them. It’s made by Palmers.
@prudencecampbell3075
@prudencecampbell3075 4 жыл бұрын
Can palmers fade the age spots on my legs ?
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Prudence Campbell I guess. Spots are spots. I know they do on my arms. It’s worth a try. ❤️
@nomado3650
@nomado3650 4 жыл бұрын
What’s the name of the product, Sandra? 🙏🏻💐❤️
@prudencecampbell3075
@prudencecampbell3075 4 жыл бұрын
Palmers coco butter?
@lupelacy6726
@lupelacy6726 2 жыл бұрын
Thank you for sharing your love and wisdom. This was the first time I did these exercises and I can already feel the difference! I also enjoy learning from your other videos. You are a gem! When I speak of you to my husband I refer to you as my friend Sandra. Love and blessings to you.
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
You are my friend. We all are here in this community. Friends.
@sandraoppenheimer464
@sandraoppenheimer464 4 жыл бұрын
Your content is always so interesting. I also love your choice of music for each video. You are an amazing lady. I am happy to find out these tips.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you so much, Sandra.❤️
@gracemaggo4146
@gracemaggo4146 2 жыл бұрын
Thank you Sandra' it is important
@marilynsalveson3702
@marilynsalveson3702 4 жыл бұрын
Thank you for showing these facial exercises again. It helps to remind us because sometimes I get unfocused!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Marilyn thanks for watching this again. ❤️
@LizInTheB
@LizInTheB 3 жыл бұрын
Landed on your channel this afternoon (you're beautiful!) and wanted to drop a note to confirm that isometric face exercises work. I've done my own version for years--since my late 50's. I'm 63 now, and more than ever, people are shocked when I speak of my 41-year-old son--"WHAT?! You don't look much older than that, yourself!" Yep--it works! :)
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you so much for that affirmation. They really work❤️
@andrea_1463
@andrea_1463 2 жыл бұрын
B
@leteciaramirez6085
@leteciaramirez6085 2 жыл бұрын
Thank you very much. I'm 80.now and can see a small difference after a month of your help. Ftom south Africa Port Elizaneth
@beeu9841
@beeu9841 3 жыл бұрын
Another great video. These are the exercises I need, I will be practicing these every day. By your great skin tone you are the perfect example that shows it works. Thanks, Sandra and I appreciate the information.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
These really do work if you practice them on a consistent regular basis
@marysmith8876
@marysmith8876 4 жыл бұрын
Hello Sandra, thank you. I'm going to try and do this every day. Have a lovely week xx
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Mary. They do work. ❤️
@susannslebensberatung
@susannslebensberatung 2 жыл бұрын
Thank you so much, Sandra, very good exercises. I do it know every day, because I am 55 know and feeling great with your video's.
@tralalalala1259
@tralalalala1259 3 жыл бұрын
In all your pictures and videos you look like a queen. And you walk love as you go. It radiates❣️
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
What a beautiful thing to say. You just made my day❤️
@sheilamurphy5155
@sheilamurphy5155 3 жыл бұрын
L
@JJ33438
@JJ33438 4 жыл бұрын
OMG you are wonderful. this does feel wonderful. 81? you look so much younger! God Bless You. thanks for these videos.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you so much, Joan. ❤️
@gabrielamaja9672
@gabrielamaja9672 3 жыл бұрын
You are absolutely gorgeous with and without makeup!!! Thank you for sharing all your advices...much appreciated
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you very much Gabriela. I appreciate your kind comment❤️
@mamtasinha7259
@mamtasinha7259 2 жыл бұрын
Thank you for your kind information.. stay blessed and vibrant...the best that you can be..
@aegchannel
@aegchannel 3 жыл бұрын
Thanks so much for the accupressure massage info and exercises, Sandra. I will add this to my AM routine. 💋💗💗
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
It really works❤️
@thinkforyourselfjohn3167
@thinkforyourselfjohn3167 2 жыл бұрын
Thank you for sharing these facial exercises with us so much appreciate it. You are beautiful ♥️ ♥️. God Bless you Sandra.
@katcapa2367
@katcapa2367 4 жыл бұрын
Thank You Sandra, Today I turn 69 and I see my skin wrinkling. My arms are thin and wrinkled. I live in Florida. Your facial tips are amazing. I will start.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Florida sun can be harsh on skin, but the humidity is good. A mixed bag for sure. ❤️
@damerochelle4014
@damerochelle4014 2 жыл бұрын
Hi Ms. Sandra, you're a ray of sunshine. You have a pleasant, fresh face and I'm so glad you have shared your knowledge and know-how with us.
@bhupinderjitparmar9244
@bhupinderjitparmar9244 2 жыл бұрын
Once again thanks Sandra for showing all these facial exercises❤️
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Thanks so much for watching today
@mariagandara5165
@mariagandara5165 2 жыл бұрын
Thank you, will do every morning! I’m 75 years old and don’t care for the jowls. Thanks again!
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
I hope it helps. It has worked for me all these years
@laurieparis2203
@laurieparis2203 4 жыл бұрын
Thank you for sharing your routine! You look fabulous! Will be doing your routine on the daily and hoping for results as good as yours. 🌱
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
They honestly have worked for me. Consistency is the key. ❤️
@ila_publishing
@ila_publishing Жыл бұрын
I've book marked this video and will try to make it part of my morning routine. I'm 69 and need to reverse the face sag. Thank you Sandra.
@КазявкаКазявкіна
@КазявкаКазявкіна 2 жыл бұрын
I'm 63 and I'm from Ukraine 🇺🇦, thanks for your helpful advice 👍!
@BelovedsPlace
@BelovedsPlace 2 жыл бұрын
I currently only have one hand for use but will still be implementing this routine starting now!
@deewashington424
@deewashington424 2 жыл бұрын
Good for you, girl! I love advice from older women. It makes me feel that I’m going in the right direction. 👵🏽
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Keep moving forward and that’s the right direction Dee!
@Jayrey123
@Jayrey123 2 жыл бұрын
I’m 53 but I feel much older due to health issues. I subscribed and will be watching your videos hope this helps me. Thank you and you’re a beautiful woman. God bless ! 😃👍🏻💕
@bolikilelik
@bolikilelik 4 жыл бұрын
Thank you a lot for this exercises, Sandra! You look fabulous!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you so much. ❤️
@gladysperez8156
@gladysperez8156 3 жыл бұрын
I’m have started to do Zumba twice a week and now I’ll do this acupressure every week and hopefully the minor lines on the side of my forehead will disappear as it arrived two months ago. Mrs. Sandra, Thank you for your muscles tighten exercises tips.🙏
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Those exercises really help me. Zumba is such a great exercise. You need a lot of energy and you create more! Good for you💕
@doglover5381
@doglover5381 4 жыл бұрын
LOVE this video!!! I'm going to start these tonight. I did them with you and it felt so good. I had trouble with the last one, tightening my facial muscles. (Lol) You are absolutely beautiful!!!! Nooooo wayyyyyy your in your 80's?????
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
You will really see the difference. Yes, I’m 81 and counting. ❤️
@Shen-kz1yc
@Shen-kz1yc 6 ай бұрын
you are living proof - thank you so much ♥
@LifestyleInHawaii808
@LifestyleInHawaii808 4 жыл бұрын
Thank you 🙏 Sandra. This was very helpful for us mature women. Excellent video 🙌🏽
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Ranalynn. ❤️
@صقرالصحراء-ب1ب
@صقرالصحراء-ب1ب 4 жыл бұрын
Ranalynn’s Lifestyle & Beauty I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp
@matsheporadebe2900
@matsheporadebe2900 2 жыл бұрын
Thank you so so much. First time I will follow you. May the Almighty God bless you for sharing.Lovlov
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Thank you
@dianel858
@dianel858 4 жыл бұрын
Lovely. Just added it to my calendar on my phone to remind me to do every day. Thank you Sandra x
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Great, Diane.❤️
@bashayerkaram3663
@bashayerkaram3663 Жыл бұрын
I loved the exercises, thank you so much for your helpful and beneficial content, we truly appreciate it Ms.Sandra. Take care.💕💕💕💕💕
@joyceharris3040
@joyceharris3040 2 жыл бұрын
Amazing how relaxing this exercise! Thank you!
@macbethbaga9502
@macbethbaga9502 2 жыл бұрын
I wil follow this facial excercise and the steps on how to have a younger looking face. Thank you for great advice
@katerinachlmi6312
@katerinachlmi6312 4 жыл бұрын
Seriously? 81? WOW!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Yes. True. ❤️
@dulcehajjar5826
@dulcehajjar5826 4 жыл бұрын
WOW !!!!👏👏🌹
@fredaleano9812
@fredaleano9812 2 жыл бұрын
Thank you ma'm for sharing me.
@lilyderoca52
@lilyderoca52 2 жыл бұрын
Madam, thank you so much. If so generous to impart ur knowledge regarding facial exercise.
@lilyderoca52
@lilyderoca52 2 жыл бұрын
Madam, u look younger than ur age now! God bless.
@luluandmeow
@luluandmeow 2 жыл бұрын
Brilliant video, thank you Sandra, you have a lovely relaxing wise voice
@kathleensturgis8525
@kathleensturgis8525 3 жыл бұрын
I'm saving this video to watch every day and follow along. There are also several face yoga channels on KZbin and Instagram that do simple exercises much like this.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you. Facial exercises really do work
@priscillahofisi4535
@priscillahofisi4535 Жыл бұрын
I just love looking gorgeous thank you so much for the exercise 🤩 you are such a blessing to me
@rosannsupino5517
@rosannsupino5517 4 жыл бұрын
Thank you, Sandra!! I'm always learning something new from your videos. It's great!!!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Rosann. ❤️
@karlamota2692
@karlamota2692 Жыл бұрын
this is wonderful! it just feels so nice. Can't wait to do it again tomorrow!
@karenb2005
@karenb2005 4 жыл бұрын
Great video Sandra! The exercises feel so relaxing, I think it will be a great nighttime routine. Thanks for sharing.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Karen, They do work if done regularly. ❤️
@romapoojari3407
@romapoojari3407 2 жыл бұрын
So nicely explained and taught us facial. Exercise Thank you so much teach us more aboutfacial exercise more. 🙏
@frokengron
@frokengron 4 жыл бұрын
Hi Sandra; i just subscribed to your lovely channel! I followed along with you doing the facial exercises. I am very impressed... because my sinuses opened up almost immediately and also how relaxing it was!~ An extra bonus is that this routine is Free ~ Thank You! I am looking forward to learning more about your advice in skincare and makeup. Your skin is absolutely gorgeous! :)
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Hello and welcome! Thank you for subscribing and coming along with all of us on this pro aging journey we are taking. I hope I will see you often. ❤️
@julietgodwin9811
@julietgodwin9811 2 жыл бұрын
Thank you dear for such nice tips stay blessed always 🙏🙏 & in good health forever Amen
@janetthomas6670
@janetthomas6670 4 жыл бұрын
Thank you so much. What a wise mother you had.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
I did. She was very interested in skincare. ❤️
@janetthomas6670
@janetthomas6670 4 жыл бұрын
@@lifewithsandrahart are you ok after the earthquake?
@gloriasawyerr6837
@gloriasawyerr6837 2 жыл бұрын
Thank you very much for sharing this valuable exercise, which I am going to incorporate as a lifestyle. No doubt, you are living proof that it seriously work. Once again thank you and stay blessed. Wishing you much love from Plano, Texas.
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Thanks for watching and sharing your thoughts
@doyamadoh2434
@doyamadoh2434 4 жыл бұрын
Thank you so much ! You're a beautiful person. Inside and outside !
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Doya, Thank you. ❤️
@Redsway73
@Redsway73 2 жыл бұрын
Hi Sandra. I really enjoy your videos. You have a calming presence about you. Which really helps me relax when I'm stressing. Thanks for that. You're also a very good teacher.
@Kathrynh246
@Kathrynh246 4 жыл бұрын
Thank you for sharing your facial exercises with us sweet Sandra! It makes sense that we should keep our fave muscles in shape! 🤗🤗🤗
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Absolutely, Kathy! ❤️
@صقرالصحراء-ب1ب
@صقرالصحراء-ب1ب 4 жыл бұрын
KathysBeautyCareChats I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp
@brendagabourel3404
@brendagabourel3404 3 жыл бұрын
That just work for you indeed because you really look good. Will try those beauty tips exercise. Love it .thank you mom.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you Brenda
@MaryEllenAfter60
@MaryEllenAfter60 4 жыл бұрын
Good morning Sandra. I can attest to how youthful your skin is in person. Your routine is very interesting, and I plan to give it a try. Looks like I'll be watching your video every day until I make it a habit. Thank you very much, my dear, and beautiful friend...MaryEllen
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
MaryEllen, The acupressure really keeps everything open and honestly regular use of the facial exercises has helped me in the jowl area. With my round face I would be prone to having heavier jowls. Love you bunches my lovely and kind friend. I look forward to Sunday’s with you. ❤️
@ritadecassiarosasrcr313
@ritadecassiarosasrcr313 2 жыл бұрын
Boa tarde, minha querida!!! Adorei suas práticas!!! Você é muito linda e doce. Bênçãos em seus caminhos.
@katecarr8986
@katecarr8986 4 жыл бұрын
Thank you for your thoughtfulness to share your wisdom with us! Much love 💕
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Kate. ❤️
@Omnipresence101
@Omnipresence101 2 жыл бұрын
Thanks do much Sandra Your so kind ❤ God bless the work🙏
@margaretmyers3893
@margaretmyers3893 4 жыл бұрын
I loved doing the facial exercises with you. I was thinking about fillers but I learned a lot by looking at the video. Thank you. You are beautiful!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Hi Margaret, I’ve chosen just to age naturally so any type of skin care and self-care that I can do to help me feel and look younger is my path. It may not be for everyone but that’s how I choose to age. Thanks so much for watching.
@laineypalmer5871
@laineypalmer5871 2 жыл бұрын
Thank you, you are so lovely, A beautiful mum to so many
@Stellaperez658
@Stellaperez658 4 жыл бұрын
I’m for anything that helps keep me looking young!! Thanks, I’m trying these!!!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Easy and they are FREE! ❤️
@isabeltrangia3278
@isabeltrangia3278 2 жыл бұрын
Thank you Madam for sharing this facial exercises. God blee you.
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
They truly work. You are welcome
@marybarratt2649
@marybarratt2649 3 жыл бұрын
Im loving this and will be trying out these exercises Sandra. Thank you. Much love x
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
They do work with consistency.
@linaalberto866
@linaalberto866 2 жыл бұрын
Thank you so much for this video. More power & God bless!
@JanasSpace
@JanasSpace 4 жыл бұрын
My Dear Sandra...I agree with you...strengthening muscles on face is the key to keeping skin looking better...How well it has been working for you!..I believe in stimulating your face with facial movements and slight massaging...and pressing on face with fingers...we do have to do it regularly...like you say every day and even during day...I concentrate on my lip area where I curl lips over the teeth and close them tight and smile wide smile and hold it...till it burns...and it makes that area tighter....I love seeing your routines because you are true example it is all possible to keep our face looking so great...you have wonderfull fullness in your features...Excited about your skincare and please dear Sandra ..would you also add to your sugestion box.....What you eat, your nutrition...I believe so much it is what we eat ...thank you so much.....big hugs..Jana
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Jana, I’m happy you understand and already practice facial exercises. They do help slow the facial aging process. ❤️
@صقرالصحراء-ب1ب
@صقرالصحراء-ب1ب 4 жыл бұрын
Jana Kleinerova I am a son from Egypt I am looking for a woman to really marry if you want me I will send my phone number to continue via WhatsApp
@jeanchaudhuri6269
@jeanchaudhuri6269 2 жыл бұрын
Thanku mam your r so nice I really enjoyed your face lift message and face tightening exercises. Hoping to see even more next time God bless you and have z nice day..
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
Blessings your way and they really do work
@mervillepeart3165
@mervillepeart3165 3 жыл бұрын
Thank you for sharing your wisdom. I find the exercise very relaxing and I am looking forward for the skin care video. Thank you!
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Merville thank you very much❤️
@sarahlartius5423
@sarahlartius5423 2 жыл бұрын
You are a Godsend. Truly. I was becoming very thoughtful about what to do about my face which seems to bring getting saggier daily. I'm now 68. So thank you for your help. GOD sent me this video. And I am going to thank Him right now. 🙏🌷😊
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
If you do them on a regular basis Sarah, they really do work. You can even do them while you’re watching television.
@patriciagrant6687
@patriciagrant6687 4 жыл бұрын
🙏💐I did the excercises,very relaxing 🥰
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Patricia, they will help. ❤️
@mariacorazonmoore5090
@mariacorazonmoore5090 2 жыл бұрын
Thank you Sandra for sharing your secrets to looking yiunger than your age. God bless you!
@tupelomiss8315
@tupelomiss8315 4 жыл бұрын
Hi Sandra.i really enjoyed your facial yoga exercises today.i feel so much better after this.i will try to continue to do this daily.so appreciate your video today. From south coast of England 🇬🇧 🌺🌈👩🏼 you look amazing.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Hello again. You will find theses procedures will help if done regularly. Thanks. ❤️
@tupelomiss8315
@tupelomiss8315 4 жыл бұрын
I have done them today and I will try to do them daily.its great advice Sandra.wishing you a wonderful day.i actually think you are a guardian angel.🌺💕🌈
@noelenbasallaje37
@noelenbasallaje37 2 жыл бұрын
Hi, Sandra. I feel so fortunate to have recently found you. Thank you so much for all that you do! 🥰🌹
@LettyFlo
@LettyFlo 4 жыл бұрын
You look naturally beautiful. I will follow those exercises facial.
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
They do help. ❤️
@marvakeane9637
@marvakeane9637 2 жыл бұрын
Thank u Sandda u are a kind lady to spend u valuable time to illustrate to us i am trying the facial exercise.
@ElleIsForLiving
@ElleIsForLiving 4 жыл бұрын
I do the sinuses and it works! I look forward to your skin care video. ❤ Elle
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
They really do work, Elle.Only minutes a day. ❤️
@RajeshS-he8ds
@RajeshS-he8ds 3 жыл бұрын
Thanku mam this is wonderful your confidence is your anti aging secret
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you so much❤️
@missjoycefox1947
@missjoycefox1947 4 жыл бұрын
I’m assuming, like I, you avoided sun. You certainly have done something right to your glowing skin. 🙏🏼❤️👏
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
I quit baking in the sun in my early 20’s. I know that has made a difference. ❤️
@rozalijaradlovic8511
@rozalijaradlovic8511 2 жыл бұрын
What a Fantastic video. Thank you I'm certainly going to apply it
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
They have always worked for me
@deborahkilleen4841
@deborahkilleen4841 3 жыл бұрын
Your a real star, full of amazing tips. You look fantastic for your age. Such a kind voice.
@lifewithsandrahart
@lifewithsandrahart 3 жыл бұрын
Thank you so much for watching and spending some time with me this morning ❤️
@Janepint
@Janepint 2 жыл бұрын
I like the way you handle your facial exercises with a gentle touch. I see some ladies stretch their skin so much, I can't help but wonder if they are doing more harm than good. Thank you.
@lifewithsandrahart
@lifewithsandrahart 2 жыл бұрын
You’re exactly right. Stretching the skin is not good. Thanks
@kaiakakos
@kaiakakos 4 жыл бұрын
Thank you for this tutorial! It really helps!
@lifewithsandrahart
@lifewithsandrahart 4 жыл бұрын
Thank you, Kala.❤️
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