Clairvoyance - Psychic Ability - Guided Exercise w/ Binaural Beats

[@LightsofVenus]

Returning to our exercise? To skip the intro, go to 5:10

[@kaauan1]

Hi, Your content is very interesting I am practicing as much as I can. I am also reading Hand of lights and I feel very aligned with your videos. Could you indicate something for me to move forward? thank you!

[@LightsofVenus]

@@kaauan1 Hi Kaauan, when you feel lost as to where to go next or need some guidance, one suggestion is to connect with your higher self and let it intuitively lead you. Wishing you all the best in your journey. Love and light :)

[@ancienttemple]

Thank you 😂

[@quinmimi122]

Hi, just discovered this meditation couple weeks ago and I love this. I have a question when doing a soft gazing, is it OK to blink the eyes? Thank you so much for sharing this content. It’s really helping me on my path to self discovery.

[@LightsofVenus]

@@quinmimi122 Very happy to hear from you, QuinhaMimi. Welcome to our channel and thank you so much for listening. 💜 Yes, it’s perfectly fine to blink your eyes during soft gazing meditation. If you find that your eyes are getting too dry or uncomfortable, just blink! 😊 The key is to maintain a soft, relaxed gaze and not to strain your eyes. ✨😊✨

[@100ksubscriberwithnovideoc7]

Whoever reads this, just know you are well, you are safe and you are loved by me

[@ambycarr9020]

I love you too🤗✨🧘🏾‍♀️🙏🏾and pray you are very well .

[@Waltyworld]

Thanks but my family also loves me and I love all human that love is returned to you

[@NightHawk592]

Your psychic development videos have greatly helped me to unlock my own psychic abilities.Every time I do one of these exercises I can feel my abilities getting stronger. Thank you so much for taking the time to make them!

[@thomastallis7245]

I tried so hard to hide these things during my adolescence. Now I'm 32, it's all come flooding back after it vanished for many years. I'm in a much better place mentally now, so will never be pushing it away again. I've given up listening to people who have no clue about it, or who believe I'm a freak. I've had this from a very young age, I should never have pushed it away all those years ago.

[@INdivisible144]

I’m having a similar experience here

[@easytiger3302]

Clairvoyance is real I'm kinda low level I see visions and I am visited by spirits that tell me about future events. You're not a freak, you have a special ability.

[@falconrising27]

I did the same at the age of 9. I started again in my 30's and blocked it again in my 40's. Now I'm 63 I don't think I can do it with all the trauma surrounding us now. It would be too painful to bear. Go with your flow and protect yourself while you do so. xo

[@n.m.2174]

Amazing abilities! ❤

[@liv9335]

With my eyes closed something that ive been able to see for a long time now is a blue light with a white ring around it, first big then it shrinks into a point, and it' does that over and over again. But today is the first time I can see this with my eyes open. Wonderful experience! Thank you ❤

[@creasereese4204]

Sometimes i can hear in my head what someone in the room is going to say. Ive always been able to hear glimpses of peoples thoughts

[@jasesmith1525]

Me too sometimes 😊

[@KathleneHiggins]

Me too

[@gretajane802]

This happened to me Saturday at a party. Cool party trick.

[@Cameatsmarbles]

Once I was imagining a having a conversation with my friend and they said “I’m not a girl” but I kept thinking of that phrase in my head it got louder and louder until someone behind me shouted “I’m not a girl” I thought that was kind of weird!!!

[@varghesethomasm919]

Thank you very much. This is awesome. May God bless you with all abundance who are reading this.

[@bschuber]

This series of psychic development exercises are incredible, I hope you return to do more of these now, especially with the recent increase in cosmic energy and its effects on clairsenses

[@LightsofVenus]

Thank you so much for your wonderful feedback, Bryce ! 💜 I’m thrilled to hear that you’re enjoying the series. While we have some exciting new videos planned, it might take a bit of time to return to this particular series. Your support and patience mean the world to us! Much Love ✨😊✨

[@lunnafraticelli6131]

Felt a strong presence....holding my head....seeing auras now had amplified .... a purple light was in front of me....and some sparkling too. It was a wonderful meditation. 💜🙏

[@Levongrova]

Please make more exercise guided meditations where we practice the clairs 🙏 it has been so long and they were and still are the best thing ever created on KZbin. It would be so amazing to have newer videos with different things we could work on as well ❤

[@kellygrayson2374]

Blessed be Beautiful Soul, Thank you for all you do Love n light💚🩷❤️🙏

[@staceysolinga3280]

I love this. Listen to it often. Wish you had more for all clairs! Thank you!

[@LightsofVenus]

Thank you, Stacey. We're just working on a new set of meditations now which will focus on using your intuitive abilities for self healing. If that's something that interests you, then look out for our Mindfulness series coming soon! :)

[@zamirabaker122]

YOURRE AMAZING , HELPING ME SEE EVERYTHING CLEAR .

[@Cobichristian]

This worked really well for me as a person who couldn't ever visualize things. I could see images that were really pixilated and static in tiny fractions in a cloud like bubble in a space like environment....this truly was fascinating and an crazy experience.

[@clairemckeown953]

All my life I've never been able to visualise. It's just black behind my eyes and it'll never change :(

[@wakingupisaBeautifulthingtodo]

@@clairemckeown953 I have a very visual mind but struggle to visualize when meditating. Talk about frustrating lol however when I close my eyes at any time it’s as though I see people or figures walking through my vision it’s the strangest thing . I never noticed it until I decided to learn how to meditate. Another thing I experience is what looks like my chakras spinning. However when I first noticed this I freaked out thinking mine were busted since they were moving counter clockwise lol it wasn’t until later that I realized some of them do turn counter clockwise and some turn clockwise.

[@missladynaturalhaircare]

I keep coming back to this video I so thank you love because you help me even more withVisualization /Imagination 💯💯💯💯💪🏿💪🏿💪🏿💕💕💕💕

[@LightsofVenus]

If you enjoyed this guided exercise and would like to experience more, please give our video the 'Thumbs Up' or subscribe to our channel. Thank you for your comments and for sharing our work with your family and friends. :)

[@LightsofVenus]

Now available on iTunes, Amazon and Google Play. Links are in the description. :) Thank you very much for your support and appreciation! ~ Lights of Venus

[@tricia2060]

your guidance is excellent. it works. really works. I'm a fan and will pass this on. I listen to all 3 every day for development purposes.. thank you.

[@LightsofVenus]

No worries, Tricia. I'm glad our exercises help you with your development. Keep it up! :) There will be more exercises coming soon.

[@jennafaboolous3820]

Tricia how do you find it's worked for you?

[@tyrasmith6013]

I seen you talking do you have dark colored hair?? I seen dark shadows and lights flashing all around me. When i had my eyes closed i visioned your face, I even seen your lips moving as you was talking. You are amazing! Thank you so much I am so grateful for you and your videos.

[@tyrasmith6013]

Lights of Venus I seen you in my visions so clearly, that i even seen your lips moving as you spoke! Do you have dark colored hair?? When i opened my eyes i seen the light and dark shadows moving around me. I also seen a green looking light on the ceiling at my point of focus with what looked like a eagle flying around in the middle of it. That was so amazing, you are truly amazing. I send love, peace, and harmony your way. Thank you again

[@LightsofVenus]

You're doing very well, Tyra. Yes, I do have dark hair. :) Keep tuning in, your intuition will strengthen! Very glad you like our videos! Thank you for your lovely comments. Love and light to you!

[@PatiLaPartera]

I was in the water in waves. I think I was witnessing or helping someone surf? I realized I was deep in the water and was thinking I might have to swim, then I felt the fabric of the blanket and remember I was doing these exercises. Going to do the same 23 minutes again. This is fun!

[@PatiLaPartera]

It seemed like lucid dreaming, but felt like what I imagine astral projection could feel like. And I remember once I noticed the fabric, I went back and let myself stay in the vibe but instead of images I saw nothing and felt nothing but deep peace. Woke up clear headed and refreshed. Is this meditation?

[@PatiLaPartera]

I have to say this is one of the most profound experiences I’ve had with letting myself be lead in an exercise of this type. I started listening to meditations by chani Nicholas in January, by February I started Yoga Nidra, then Astral Projection with RosalieYoga almost daily until now trying this. Sometimes 2-3 times daily, and skipping a day here and there.

[@angieconklin1426]

Working on my Earth Star Chakra this week...and was nudged to affiliate one of the Claire's for each chakra... I'm hoping I was right going with Clairvoyance. Thank you for these...as I do come back time after time.🙏❤️🙏

[@LightsofVenus]

You're very welcome, Angie. I'm so grateful that you enjoy our videos and like to revisit them. 💜🙏 Thank you very much for listening. ✨😊✨

[@angieconklin1426]

@LightsofVenus Absolutely! And Always Will Listen!!🙏💜🙏

[@ConnieGause]

Been on this journey 11 years you're the best teacher, so grateful to have found you, Love and Light

[@LightsofVenus]

Thank you so much, Connie! You're very kind. I wish you all the best on your journey! Love and Light to you, too, dear soul. 😊🙏✨

[@summercekanaviciene9886]

This is really great . When eyes close I able to imagine what you ask and I was seen bright colours and changing spiral and stares ,when eyes open then I was staring at the ceiling where is one black dot and I can see everything comer of my eyes . Ceiling star trun bright purple and took different shapes and the dot start to move and fast and disappear and suddenly all got completely white around me and felt like a cloud , corner of the eye I saw all the birds were flying was white and some flashing lights , it's felt like true the ceiling when everything changed around me just something or someone gazing at me . Well that how I experienced it . I'm willing to do more. Oh well I see very clear vivid dreams and I remember everyone always , my sleep is awaken to dream world and I see dark figures which is give me chills sometimes , I wish to develop my mind as lots of things happening around me I know before happening but I never trust on my feelings . I have always feel some things and people I have met Before or places that I have been before even currently I didn't visit .I feeling all messed in my head. Definitely I try more of this meditation practice . Thank you . 😊

[@kyleriley9786]

Hold on, you mean to tell me that the shadow figure I've been seeing my whole life is part of my clairvoyance!?

[@norbertruiz5110]

Ive been thinking that I've been seeing the same thing and my friend told me the same about clairvoyance

[@9jalicious]

🤣✨

[@NinaNiterose86]

Or maybe the creep next door?!

[@DeedeeMegaDoodooo]

All this time I thought it was the grim reaper

[@endorkugo]

yeah my brothers and i have been seeing these as well. they didn't bother us so we ignored it. it's weird.

[@bendao-lq3ub]

my studies are still continuing and I got to face it I don't know when it will stop. Dao

[@niiwin5959]

lovely ~gratitude

[@katiecushing1470]

I seen a 🌌 and different people appeared . I ask to see someone and i can see them and its a amazing practice as already have phychic dreams and premonitions.

[@LightsofVenus]

Hi Katie! It sounds like your clairvoyant abilities are quite strong, especially with your psychic dreams and premonitions. Keep practicing and exploring these gifts-you’re on an amazing journey! ✨😊✨

[@Shahlaniaz]

I had a awesome 🤩 feeling on meditation 🧘‍♀️ 😍 Ithank you so much for sharing 🙏🏻♥️♥️

[@noahbloom2926]

Very beautiful thank you for this activation ❤️💜 grateful

[@LightsofVenus]

You're very welcome, Noah! Wishing you all the best in your psychic development! ✨😊✨

[@geminipriestess]

Wow this really works thank you!!

[@MaddyDominicanaDiscovers]

Thank you for this advice on Clairvoyance and I am connected to Star Beings too! 🫶✨💫🛸

[@scarletXlune]

I saw a poor helpless soul begging for my help, I think it was one of my friends. Then I saw a purple loop of energy

[@nathansaldana322]

It was u....hence the loop

[@lunnafraticelli6131]

@@nathansaldana322 what do you mean ....seeing the purple light?....I saw something similar.

[@unezasingaporewala5947]

Good day i am happy to listen to the vedios. Many a times I hear some noise or some one asking me to wake up. It is indeed very soothing. Can i know who is trying to wake me up

[@linnettshabazz4151]

Love this i listen to all three i have experienced, clairsentience and also clairaudience, i have also opened third eye for about 2 years now, i have not experienced visualization where i can call out things and they appear. How long will it take?

[@LightsofVenus]

Hi Linnett! Thank you very much. Try practicing visualization by choosing a simple picture, look at it for 2 mins, then close your eyes and do your best to re-create it in detail in your mind. Once you can see it clearly, get a more complicated picture and do the same. You can also keep doing this guided exercise and our visualization meditation. kzbin.info/www/bejne/oWPKaZZvnKqab9E This should help you progress. It might take a few weeks to get the hang of it.

[@annaperez2942]

Thank you thank you ❤️ amazing powerful 🤗🌹

[@LightsofVenus]

Thank you very much for all your lovely comments, Anna. Really appreciate them. Love and Light! 😊🙏✨

[@michellekemp3838]

Wow I ended up seeing a beautiful vortex of colours white orange swirls And I met my guide a women called Ruby thank you so much will be back tomorrow for round 2 x

[@CloudRiviera]

i barely pay any attention to the video, and sometimes the voice was too loud, BUT i did see like wavelengths and some geometry moving, and close to the very end i saw a little ball surrounded by flame that turned yellow(keep in mind that it was kinda hard to see colors at all, you can imagine them but seeing them with my eyes close was a different story) and it kept consuming it, but it kept on looping, soon after, the yellow turn to a very very bright green flame. After that I got out of it, but my hearth was beating faster and I was kinda happy and excited

[@amandasmyth5225]

Thank you for this gift

[@Raptoriser]

I love your videos, I've just found your channel and it's just what I was looking for. just know that your work might help a lot of people, it's amazing, and I am very grateful that people like you exist, keep doing what you're doing! Much love, Klodi

[@LightsofVenus]

Hi Klodi! Thank you very much for your lovely comment. It's so nice to know there are so many people who appreciate and support our work. Good luck with your progress! Love and light! :)

[@annaperez2942]

Thank you ❣️🙏❣️😊 thank you thank you Amen

[@Happyfreerich]

Thank You 🙏

[@East_end_tubs]

I’ve been learning mediumship for over a month now so my visual maybe better than other people , I can sense and hear when I’m visualising and I start to see colours when I close my eyes , mainly green and purple. I struggle with eyes open though. I think I need to work on open eye meditations

[@tintin6455]

Please share us new versions of Clair exercises. Really awesome..👌

[@patriciaikeda2608]

I have had this gift my whole life, because of that I get fearful sometimes when I see spirits or feel them, I think this stems from childhood experiences that scared me. Does anyone have any suggestions or exercises to help with this?

[@attunedresonance933]

Hi love, I wondered what drew me here lol I'm sorry I haven't listened to the video yet. All of my childhood I was terrified of what I might see if I looked at them and would freeze whenever I felt a presence believing they were all evil demons trying to take me to hell thanks to my mother. I struggled even as a young adult. I've gone from running around the house turning every light on and hiding under a blanket begging it to leave to visualizing a bubble of white light around me and focus on my heart chakra until my whole chest tingles vibrantly. Sometimes I light a candle, sage or palo santo and sometimes all three if the presence feels negative. It's really about finding something that makes you feel safe whether it's holding something like a cross, crystal, praying (which does work) or turning every light on and hiding under a blanket. I find comfort knowing that I have all the power and I can make them leave whenever I decide. At this point I'm no longer scared and have had almost all positive experiences since I started doing these things 7yrs ago. Remember frear attracts fear and love attracts love. Our light is bright and attracts spirits, people and animals alike. Like moths to a flame. It doesn't always feel good, but I've had so much more good than bad and have learned to embrace it. I hope you can too. Live in your light, embrace it and shine on! ...and maybe get some moth balls for the baddies 😉😂 jk.. Here's a link to some crystals if you're interested. If nothing else they're pretty lol I hope this is all helpful.. www.krista-mitchell.com/blog/protectivecrystals

[@aditamihaelalungu579]

Super meritate*!!!**I Love IT*!!!***Thenks**!!!** GOD Bless You!

[@graymatter242]

I love these videos and exercises! Wouldn't reading also help you with visualization? Particularly novels which explain settings, people and objects in detail?

[@lisettecamacho582]

I would love to develop this gift or any of the Clair

[@rasverixxyleighraq1509]

This time I saw some ark and light lines appear as well as a bright haze across the left

[@savannahc11]

Did you visit me in my dream last night? Did this meditation and I fell asleep. Someone appeared I said thank you for the meditation and you said you’re welcome and then disappeared

[@Home4621-e9o]

Thank you

[@rasverixxyleighraq1509]

Mixed success as I'm new to this. When I visualised the 8 I saw it as a violet eel curled up, my childhood toy was surrounded by cartoon hands grabbing at me and in the final part I saw some swish swishes and fluctuations out of the edge and blurry sections but I'm not certain what caused those. Also I'm legally blind in my right eye so I see blurry holes out of my right periphery as well as my right eye wandering and being sore. Can I cover my right eye during this so it doesn't distract me or is some of this potentially poorly focused energies

[@LightsofVenus]

Hi Rasverix! Yes, you can cover your right eye, if it helps you feel more comfortable doing the exercise. If you like you can also add an intention to heal it as part of your personal practice. You can do it by visualizing that you are sending love or healing light to it through your hand as you're covering it. Wishing you all the best! :)

[@rasverixxyleighraq1509]

thanks for your imput

[@divine-i3u]

Thnx

[@DistortedIlusion]

I set the intention Gustav Elijah comes on Thursday at 4:59pm this week after my sekhem session with Gustav.

[@williamsaltsman6537]

WOW! I'M HOOKED!😏

[@jennyanni171]

I tried this today. I am new to such stuf and have been working on balancing my chakras. I got to the stage where you almost astral project,legs numb in sitting position (although i never astral projected,just beginning to notice the initial stages). When this happened i was so scared i opened my eyes. I dint see anything or feel. Or maybe i did. But i got scared ! Am i not ready or am i overthinking?

[@be4.44]

Definitely just overthinking, try to let it flow, observe your thoughts and emotions, don’t absorb them🤍

[@Handsoflight7766]

I kept seeing something coming towards me and when I came back here I saw it was your logo shape

[@BabyBunch]

I got too relaxed and fell asleep

[@LightsofVenus]

:D It happens sometimes... Keep trying, Baby Bunch! :)

[@sancharideb9004]

Baby bunch Me too :(

[@nicoleferrell1579]

I don't have any of this gifts of clairs but I'm intuitive sometimes😔

[@beatriz.M0906]

Same

[@rosalbalourdesleos4893]

Something happened in the middle of this. Right in the center of my body there was a sudden and involuntary move. I felt like a sudden quick reflex movement in the solar plexus Chakra, but physically the back did feel off the bed. Why?

[@monkey.dloefy6953]

Can you show the affirmations?

[@sharonmurphy7226]

❤brilliant

[@borgy78]

Hi, just a question. How would you advise to learn these Clair… videos. Is it one video and practice till you notice results everyday? Or do you practice one day Clairvoyance, one day claircognizance etc. And how long could it take to see results. Many thanks!

[@LightsofVenus]

Hi André. Some people focus on one ability at a time and some people focus on multiple. The best way is to follow your gut feelings. You could try each of the meditations to begin with and whichever ability comes through as the strongest to you or as something you have experienced before, you could start developing this one first.

[@borgy78]

Lights of Venus Thank you very much for the answer. Have a wonderful day.

[@LightsofVenus]

No problem. Have a wonderful day, as well. :)

[@lunalight6732]

Today with my eyes closed I saw a colorful ring!!! What was it?

[@rasverixxyleighraq1509]

I like to theorise and come up with ideas about my physics concepts, history and various scientific theories. Does thos count as visualisation? It's conscious imagination but does choosing to image still count as "visualisation "?

[@queenlimmira2732]

When I opened my eyes, i could see my ceiling and walls started to wiggle and yes i have shadows on my room i could see them. Is this normal?

[@LightsofVenus]

Hi Queen Mira! Yes, it's normal. It's also a sign you have clairvoyant skills. Keep practicing, dear soul! :)

[@queenlimmira2732]

Lights of Venus thank you very much for this. This helps me tune in with my Guides and dreams.

[@LightsofVenus]

@@queenlimmira2732 No problem, dear. I'm very glad it works for you. Love and Light! :)

[@antonellamicheli1082]

Hello.. can we do the same exercises every time we do this meditation eg,,,the same number or toy every time?

[@LightsofVenus]

Hello Antonella! You can definitely practice with the same number, etc. But you can also get creative and visualize other numbers, letters, symbols and so on. That's totally up to your preference. :)

[@antonellamicheli1082]

@@LightsofVenus thank you

[@LightsofVenus]

You're very welcome, dear soul. Much Love! :)

[@sylent6]

This is releasing me..i feel it in the throat, heart, stomach, head...my emotions are high..why I'm feeling very emotional after the firsrt 10 seconds into this..why????

[@LightsofVenus]

It could be your body wanting to let go of stress built up on some of your chakras and the sound is helping it do that.

[@Momforcats777]

A question ,if I saw aura on my cat little when was on step after he die I have chances to see more if I m hereditary mark witch but I don t use my powers or I don t know how

[@mercedesandsveinofficialch8652]

I know someone going to die but i dont know who but they are the poeple i know in person. Also seeing ghost even im not sleeping i taught i was carzy .

[@kageniggz8529]

How long would it take to develop clairvoyant while using this to develop it?

[@nyinyiaung5028]

Concentration is the key. Make sure you are calm and focus on the suggested points. Dont worry if thoughts are coming in/out/running around. Just try to stay focus on the point and keep breathing. Do it until u realize the mind does the job by itself without u controlling it. To answer your question: Normally it depends on people. The person who is calm and remain focus gets the ability faster. Some gets within 3 days with 3 hours of meditation minimum each day. But for some it takes nearly a week with 7 hours of meditation everyday. Hope it helps.

[@kageniggz8529]

@@nyinyiaung5028 thanks I appreciate it

[@ykmi2874]

it will help me only receive messages from pure spirits? beacuse many times i see unwanted images in my thoughts and i think is result of evil energy

[@LightsofVenus]

Clairvoyance allows us to see all that is within the spirit world. If you want to connect only with positive spirits, you can do so through intention. Remember that 'like attracts like'. So, it is important to raise your vibration and keep it high every day, especially when you do spiritual work or work on your psychic development. Love and Light, dear soul! :)

[@ykmi2874]

you are right i am very grateful

[@droidastros7251]

While i was staring at my point i started seeing yellow but slight shadows going in circle what is that ?

[@mr.miyagi3784]

So then, what is all the static stuff that is everywhere and points of light that you can see, but that you can't focus on? This was good, but now tell us what it is. Please and thank you, not trying to sound mean.

[@nightmareshift]

My body is tingling ;-; Does that mean anything?

[@brichi5407]

rxcknrollrebel it’s a great thing go with it 💯

[@TranceGurl20]

Means your horny..just kidding xD

[@Nola5427]

Haha that was my first thought, lol

[@mar.2351]

I saw alot of things- it's not even done yet-

[@talanorth8388]

This made me high and my phone started acting up, can you explain this, if it helps I have qlipothic energy on my room, but it did work

[@Lito_Fredo]

Your magnetic field messed with your phone

[@MariaGuzman-sw4hs]

Sameeee

[@troyhayder6986]

I can see humans on another world like our own with spears... Or maybe im going backwards...dunno...

[@kuriouskitty3084]

🙌❤️✨ty

[@asiawilson9059]

I dream the future

[@meiermeier5377]

Can someone with clayvoyance tell me if she likes me/ think about me?

[@Diddlina222]

I‘ve seen a lot of shadow figure when I was little, am I able to talk to them next time I see them again? Are they bad spirits or good?

[@LightsofVenus]

Hi Lea. :) Generally, shadow figures tend to be ghosts (Earthbound Spirits). As long as you have no poltergeist activity in your house, they aren't malicious. However, before attempting to interact with them, it's a good idea to learn to connect with your Higher Self and with your Angels or Spirit guides first, so you can train yourself to sense and recognize their energy - higher vibrational energy. Feel free to check out the 2nd set of our Psychic Exercises and our Meet Your Spirit Guide Meditation. Blessings! :)

[@rottweilerneworleans]

What is the first thing you said to visualize?.. Did you say visualize the room?.. I'm sorry I couldn't understand

[@rottweilerneworleans]

Oh wait .. nevermind...you said the moon.. sorry😊

[@beeckerboo]

when I close my eyes, I just start to spin.. is there a way to stop me from spinning.. the first time I did this, it was great. I didn't see anything but I was very calm and at peace.. but now I just spin. Could you help me with this.. Thank you

[@LightsofVenus]

Hi Rebecca! Are you lying down or sitting down during the exercise? Changing your meditation position can sometimes help with this. Also remember to always bring your focus back to your breath whenever you experience spin-outs or dizziness as this could be just a form of anxiety. Simply as breathing in and out a few times and focusing on relaxing and steadying your mind should do the trick. The feeling should then slowly fade away. Next time before playing the recording, take a few moments to breathe and settle into the meditation 'mode' in silence, open your eyes for a moment if you need to, then close them again and just take it slowly. When you're all settled in and the spinning feeling is all gone, play the recording. Don't continue with the exercise if it makes you feel sick or uneasy! Hope this helps. Let me know how you go. :)

[@beeckerboo]

Thanks, I relaxed before I began the exercise. I did not have the spinning feeling. I really enjoy this

[@LightsofVenus]

Glad it worked. :) Good luck with your development!

[@BabyBunch]

Rebecca Condie also try grounding yourself. Put your feet on the floor and imagine your feet are the roots of a tree digging deep into earth and accepting the energy from it. Do this every morning when you get out of bed. There is also meditation for grounding yourself

[@ChristineExpressions]

Saw faces!

[@fluffy1908]

What’s a ying yen sign?

[@actorjulion101]

☯️

[@antonellamicheli1082]

when we do our last exercise must we try not to blink???

[@LightsofVenus]

Hi Antonella. You can blink as needed, don't strain your eyes. When you get deeper into the practice, you enter a trance state and the need to blink will then diminish naturally. Much Love! :)

[@antonellamicheli1082]

@@LightsofVenus thanku.

[@LightsofVenus]

@@antonellamicheli1082 No problem! :)

[@EmilyViggiani]

This whole time, I saw white flashes of light

[@finxy0582]

If u see ghost as a child does that mean u have physic abilitys

[@nyinyiaung5028]

Sort of a Yes

[@narcovice]

has this work

[@gbaker3507]

I cant visualize, been trying for years.

[@yalnayal]

Dude thanks for the intro but took too long😐

[@creasereese4204]

I saw a vision of me in hell. I saw body parts floating in the river of lava, in my vision I was smoking weed looking at a mountain in front of me. A witch approaches me half naked wanted to treat me like a king. Then i see a vision of a meadow with native american spirit hands me a gold ring. Then im in the woods and a coven of witches offers me a ball of light i step inside Then see a white bird fly by me and say hello.

[@GeoPulseInsights-vm4zx]

Awesome

[@urban0443]

I keep opening my eyes because I am scared. 😐

[@aditamihaelalungu579]

I Cant Vizualizate enithing !!!

[@LightsofVenus]

Hi Mihaela! Try this: Look at a simple picture for a few minutes (can be a number or a shape or colour). Then close your eyes and try to imagine the same thing in your mind. Keep repeating this until you remember it good enough. Then move to a more complicated picture and do the same. Later you can also try our visualization meditation: kzbin.info/www/bejne/oWPKaZZvnKqab9E

[@Igor-i4c]

I am disappointment in the eyes of god

[@bitchno7304]

So weird

[@janeyjarvis4390]

Too long winded talk too much delete

[@rubyanaya126]

Thank you

[@divine-i3u]

Thnx

[@jeffreycooper438]

Thank you

[@divine-i3u]

Thnx

[@cheribarkman1784]

Thank you

[@LightsofVenus]

You're very welcome, Cheri! 💜 Thank you for listening. ✨😊✨