Like a Broken Vessel

One in four people in the world will be affected by mental illness at some point in their lives. More than 16 million U.S. adults had at least one major depressive episode in the past year.
In 2013, Elder Jeffrey R. Holland offered his empathy and advice to those facing mental illness. Years ago, when his stress was high and his energy was low, Elder Holland says he “took a psychic blow that was as unanticipated as it was real.” He and others have found that spiritual healing and medical healing work together to form the key to lasting happiness.
“We do the best we can and we manage the situation. But when we’ve done all we can do, we endure. Hang in there and count on light at the end of the tunnel,” he says.
Have you or a loved one endured mental illness? How do you maintain faith in God’s love and Elder Holland’s message of hope?
For personal accounts of living with mental illness, answers to common questions, and other resources, visit mentalhealth.lds.org
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[@robmullin1128]

I am an evangelical Christian but I have always loved Jeffrey R. Holland. The love and compassion he has for people radiates from him, you can even feel it through the screen of your electric device!

[@tmadsam]

Rob Mullen, Elder Jeffrey R. Holland is my favorite Apostle. I love his talks, his advice. I feel as if he is talking directly to me. I pray for his and his wife's health. I know we all have death waiting for us, but I pray to Our Heavenly Father to spare him, heal his body. I know I'm not the only one who needs his knowledge and spiritual direction. I thank him so much for what he has given me and he doesn't even know. I've never met him in person, but his talks are so on point and full of emotion, I always have tears running down my cheeks when he talks. My fondest wish is to meet him, and tell him how much he means to me, what he gives me in his talks.

[@danstosich]

I also love the Apostle Jeffery R. Holland as well. God bless you brother!🙏🏻❤️✝️

[@amandastakeonit7402]

He really is a GREAT and LOVING man. He might not know us but he still somehow cares about and loves us, each one.

[@keilanatalierose]

I’m not LDS personally but how refreshing and comforting to see your church not only acknowledging this disease but offering support, reminding people they are worthy of help. One thing that I really have noticed about Mormons is the way they band together and help those who need it.

[@Ether-pb5gb]

and even if you are not a member of the Church of Jesus Christ of Latter-day Saints, we all belong to the family of God, and you are welcome to band with us in your struggles.

[@stephaniep1761]

I was ostracized when my husband left me.

[@churchofjesuschrist]

@Stephanie P, we're so sorry for the hurt and pain you've experienced. It is so difficult to feel like we don't fit in. At times when we feel alone or excluded it can help to know that Jesus Christ knows perfectly our sadness and hurt. He was despised, rejected, misunderstood and betrayed by those who should be His friends. He will never leave you and He is always there! Continue to pray to our Heavenly Father to feel His love, keep your covenants, and you will be blessed for the kindness and forgiveness you extend to others, even when you don't receive it in return. The blog post below may provide some comfort in your situation: www.churchofjesuschrist.org/blog/the-longing-for-belonging?lang=eng

[@ritabirch72]

@@Ether-pb5gb I love this reply so much because it speaks to all of humankind equally. We ARE all children of God and need to band together, no matter what! It is the only way we can be happy in a world like ours, today!

[@fourbirdstos]

❤️ We try. And that is what it is all about. I believe that it is the power of Jesus Christ’s love that brings this out in people; whether they are members of the church or not. Anyone who is a true disciple of Jesus Christ will in time be led to want to help others and to feel compassion for others.

[@chantalr1741]

I'm not LDS, but this brought me to tears.. What a powerful message.

[@ephraimmartey4304]

Come and see all the other more powerful messages the Mormon Church has to offer to you. Mormonism is for humanity's temporal and spiritual wellbeing.

[@richcountyratrodsjrod2329]

My heart aches for all these people.

[@kikidabrick6676]

You should join the church. It is such a great experience!

[@cassiejeter7596]

Yes the church is so helpful and beautiful!! Come and see what more it has to offer you!!

[@JohnPChau]

That's the Holy Ghost. It's a good feeling. Remember it. Cultivate it.

[@dallinsiakisini4756]

I'm crying so bad, this is an answer to my prayers

[@Emily-db5mf]

Same

[@lauriwalker8308]

God bless you !!! I am so grateful this beautiful talk by our beloved Apostle was an answer to your Prayer !

[@NovasLitLibrary]

This video came out almost a year ago right around the time that I accepted that I had an anxiety disorder. I can't explain how much this video helped me to feel as if I was not alone and it still helps me to this day.

[@scoston8884]

I hope that you are feeling better. I know it was years before I admitted that I had a mental health disorder and finally went to get help. It has the difference in my life to ask for and receive help. Knock and it shall be given unto you. Ask and you shall receive.

[@cutecloverrunevalyn2573]

“God does not love us for our strengths or weaknesses. because of what anything we do or don’t do. And it’s not something we deserve or earn...It’s just something, that’s is....and I realized...I was worth loving, and it was worth getting better.”

[@ingridrodriguez3273]

Wow when this sinks in … it’s powerful

[@TrevorLawrence666]

I am an athiest but if i had to convert my first choice would be LDS

[@zaramarland8402]

Trevor Lawrence try praying my friend, n try reading Moroni 10, I know u will receive a conformation... we love you Trevor

[@TrevorLawrence666]

zara marland I defiantly will. I already have a book of Mormon i will start to read soon. Thank you sir!

[@zaramarland8402]

Trevor Lawrence so very happy about that n thanku for replying, God bless :)

[@TrevorLawrence666]

***** thank you!

[@oliviawhetstone1825]

Trevor Lawrence - If you did join, you wouldn't regret it.☺☺☺😇

[@codykelly9295]

This video was the start of rebuilding my testimony, which now is almost completely on solid footing.

[@Ether-pb5gb]

we have to have faith and do things each day to protect that faith. it takes work.

[@starlegends3092]

Great

[@ritabirch72]

That is so wonderful!

[@Emily-db5mf]

How are you doing?

[@sethandreasen9201]

I'm happy for you🙏

[@acacajr]

For me, one of the greatest talks in this decade of all topics of the gospel. Elder Holland definitely received a great inspiration from our Heavenly Father to talk about this delicate topic of the gospel.

[@DuncanCunningham]

watch his other video about his road trip when he was young.. i think it was almost 4 years ago. It will be alright in the end.

[@tysonskaggs5290]

I really feel for these people! I suffer from depression! I have those days regularly! This by far is my favorite talk ever! It's so personal! I love elder Holland! He is such a spiritual giant!

[@TJMJR1963]

Hang tough, mate. Through the Lord you can live fully and joyfully.

[@CNA2000]

I love that there is talk about mental illness because I have anxienty disorder and am glad that the church is aware of mental pain

[@5zazen]

Play chess! Great anxiety relieving tool in which you and someone else benefit from training!

[@namordecai]

See my comment above, if you're looking for a better treatment. (I'm not selling anything and posted a couple links to some informative, authoritative sources).

[@EwemizDreamsRawks]

Yeah, this is a great talk and it helped me bond closer to Heavenly Father. I started cubing to make myself feel better, and ever since I felt the Holy Ghost prompt me to try to solve a rubik's cube, I've felt so much happier. It was a distraction from my thoughts, and when I finally solved it, it felt so good that I could do something. I hope you're going through your anxiety well, and I really hope you don't forget that you are loved by a lot of people

[@kumaknits3603]

Try knitting dear! That helps a lot! I am sure there are tons in the church that can teach you!

[@KameaPhenicie]

cheyenne arana it's not just about the church that's aware of us and of different problems. It's about our Heavenly Father knowing and loving each and every one of us and what we need and I love that He sends the Holy Ghost to inspire His chosen servants! He always works through us to uplift and serve those around us! That's what's so awesome about this church! It's truly not ours, it's His, and He will always take care of us!

[@lisacapra4602]

I watch this and other videos related to "Like A Broken Vessel" dozens of times. I cannot express to you how this talk pulls me out of very dark moments.

[@churchofjesuschrist]

Thanks for your comment, Lisa. We're glad to know this video has helped you. For you and others struggling, we're sorry for the difficulty and heartache you experience. You are not alone, you are loved, and we encourage you to reach out to those around you and get help. mentalhealth.churchofjesuschrist.org

[@gddrew]

I am grateful to Elder Holland for this talk. When he gave it, I wept. It helped me realize what was wrong with me and gave me the courage to get help.

[@andreac8829]

After my parents divorced I started falling hard in depresssion. I was 17 and I didn't want to continue with my life anymore. I would cry and cry everyday. I was scared to continue in life I didn't want my own future marriage to go in the route of divorced. My anxiety grew and I would get many panic attacks. I couldn't sleep many days. I fell away from the church because I felt like god left me alone. I felt truly alone. Tried to take my life two times. I thank my patriarchal blessing though because of that blessing I read one day it turned my life around. My perfect life was in that paper so many promises. I ran to the bishop, went to the doctor. I got a calling in the church. I'm going out to teach with the Missioneries. I love this gospel I love the atonement. I love my savior cause he never left me alone. I strive to become like Jesus everyday. We are not alone please remember that ❤

[@stormydays4977]

hope you're doing better. .life is happiness. .

[@ViliamiLatu]

Andrea C Either 12:27 you can find peace in this world my friend.... Don't blame anyone even your parents,,,, stay strong... Love

[@dottiedogdiscovers]

You should write a book or do a video.

[@tiffanypersaud3518]

Thank you for sharing your triumph!

[@heatherluna5075]

💛🧡❤💜💚💙

[@nathanbanks2935]

I've struggled with major depression my whole life, and it's very challenging, but at the same time I'm greatful that Heavenly Father gave this to me, so that I can see those around me that suffer, and I have more compassion because I understand pain.

[@ObserveTheCelestial]

I still remember the last time I tried to commit suicide. It's like it happened yesterday, yet on that same day I made a choice to never let it happen again. It's been a little over 3 years since I made that choice and Heavenly Father has been with me that whole time, helping me to never fall back down that hole. May he always be with any of you, that you may be happy and not fall down that same hole. If you are down that hole, then may he help you find a way out.

[@brittanyrichards7045]

I'm so glad he has helped you to stay strong

[@meganholley2]

I know exactly what that's like.

[@tysonskaggs5290]

RandomFace I've been there to.. I am so happy your still here! Stay strong! Keep going heavenly father loves you!

[@ResidentKlinton]

He has. I've come so far! Thanks for sharing.

[@zman642]

I'm glad you are still alright. I too have a history of self-hurting and suicide, i remember one time i tried to kill myself by hit my head repeatedly into a wall, halfway through, it got so painful that i couldn't feel my head anymore so i lie down. Then i remember about a game i like coming out next month so i thought, maybe wait for a while before killing myself? And that thought has kept me alive through various attempts. My point is that when you think about taking your own life, also think about what you love and what you might miss out should you choose to end it today. Though my depression has not gone and i can't talk with my family about it, i would not try to commit suicide before thinking twice about it. Hope it works for you guys too. Your life MATTERS, you are MATTERS.

[@aliceanaya7800]

“Even though I felt like this pile of brokenness...I realized I was worth loving and I was worth getting better.”

[@maryanncunningham9872]

I've been dealing with emotional and mental issues since I was five years old. This was just what i needed today. So much strength in Elder Holland. So much. My mother told me that if I could read the WHOLE Book of Mormon before the October General conference, I could go down to Salt Lake and watch general conference in real life. I'm so excited. I'm so glad that I get to see Elder Holland. And President Monson. The scriptures are what I do to get me out of those moments where my mental illnesses kick in. I turn to the scriptures. Priesthood is also key. Amazing what we can do with the restored gospel.

[@jennifergriffiths3941]

Did you get to go to General Conference⁉️⁉️. I seriously hope you were able to attend‼️. It is an especially wonderful experience but can also be very over stimulating and exhausting too so I hope and pray that your mom and you were able to take picnic foods to feast your physical needs as you were able to partake of the Spiritual Feast as supplied by our terrific general authorities--In between sessions that is.☺️Mental illness challenges don’t make appointments to “burst on your scene”. It often is at its worst at the MOST INOPPORTUNE times-of course! I hope and pray that you are finding the most effective ways and means and people to help you along your life’s path.-YOU ARE NOT ALONE- the adversary would have us buy into believing that we ARE alone. --WE ARE NOT ALONE-- and there are others just waiting to be asked to listen!!! May Our Heavenly Father’s blessings for you be REALIZED by YOU. You are a ONE-&-ONLY, even if you have an identical twin‼️. I know this for a fact because I have had two(2) sets of twins as a mother and none is like another except visually-and even then, visually, there are uniquenesses in each individual!!!! ALL are GLORIOUS in Our Heavenly Father’s Eyes and Heart. And our Elder Brother, Jesus Christ, came with that very message... and He is committed to seeing us through this life-maze and returning to Our Heavenly Father’s Presence, “...trailing clouds of glory..” YOU CAN DO LIFE‼️ One moment-at-a-time.

[@niccalee]

I remember being a little child. I remember feeling so small and lost and unwanted. I remember thinking terrible things. But in those moments, I had something to cling to. "I am a Child of God, and God and Jesus love me. And if they are perfect, and they love me, then that must be right. I am loved." I can honestly say that if it weren't for the lessons I learned in Church and at home from my parents, I don't think I would be here. There are still times where I cannot muster love for myself. But in its stead, I can borrow my Heavenly Father's love for me instead. He knows everything, and if he loves me, then it must be right.

[@drakehansen8099]

Thank you

[@panda-wk8mv]

you are you, you can decide to be kind to others as you wish them to be kind to you. nobody is perfect, if there was perfection then there would be no problem solving. the best thing is to leave a net positive in the world, anyone who claims to know all the answers has stopped asking questions, and why is it ever bad to ask questions? from a child to discover their own feet to testing the limits of a parent's moratity in teaching us. testing limits is how we find out the boundaries of our world, any "god" that says they have all the answers makes me wonder why they don't want me to ask questions. if the answers are right, why not stand up to questions?

[@toddpeterson9831]

I am so grateful that Elder Holland felt impressed to share his insights based on his own challenges. Discussion helps in the healing. This has been a recent challenge for me. I hold tight to the concept that God and the Savior love me unconditionally. The Atonement can make us whole again. This I know.

[@helpicantfindaname1]

2 years later and I find myself still coming back to this video.

[@jamieconner8697]

living with bipolar 1 and schizoaffective disorder, it's comforting to know that my Father in heaven loves me and that through my trials, I can be like him.

[@psivast8007]

It's comforting to know someone else who was diagnosed with schizoaffective disorder is hanging in there too. :)

[@ingridrodriguez3273]

😢

[@FelicityRoles]

I needed this today

[@5zazen]

Everyone has feelings of sadness sometimes. You are not alone. Scriptures are there for strength. Communicate your feelings to friends and family. Chances are that someone else will benefit from you sharing, a win win!

[@MattLadner84]

Felicity Roles me too. Life can be painful at times but it is certainly worth living.

[@LauraKatseanes]

Felicity Roles I think we all did. 😘

[@tysonskaggs5290]

Felicity Roles don't forget you are loved! When you feel down remember that you have people here that love you as well as hundreds if not thousands of people on the other side cheering you on! Most importantly you have a savior and a father in heaven that loves you! Stay strong! You are a beautiful daughter of a king!!!

[@EdisonSupelanoPerez]

I suffer several metal issues, I've been in a long process with psychologist and psychiatrists. Everyday I deal with suicide thoughts that they just don't go. I was desperately praying for hope and then I saw the Mormon Channel. Thank you for being aware of us. let us continue in the battle, or helping those who need help to continue walking or even crawling.

[@RichardRobbinsFamily]

Hi Camilo. If you need someone to talk to about a message that will help you with your perspective, feel free to chat online with representatives of the LDS Church here: www.mormon.org/chat/ Good luck!

[@EdisonSupelanoPerez]

Thanks, I really appreciate but I'm already member of the church. I had the great blessing of serving a mission and be active throughout my life. You are nice brother Richard. You know, to live like this is a prove that I don't know if I'll be strong enough to overcome. We keep trying in our own way, some depression, others economy and so forth, this is mine and something I'll need to learn before going to our Father's presence.

[@tiffanypersaud3518]

No shame in crawling. Keep any ounce of hope. The Lord is there. Thank you for sharing.

[@NinjaNomad48]

Ether 12: 26-28.... not all our weaknesses are our fault. Stay strong & stay close to the Savior

[@georgiarosser8404]

Those are some meaningful words right there. Thanks for sharing them.

[@HyruleMaster]

Thank you for sharing this scripture in this context. It really opened my eyes as to perhaps the reason why I struggle with anxiety and depression in this life.

[@wizakitty]

I read that yesterday

[@jacquiday7843]

LDS Sport Biker thanks for your comment it helphelped me

[@ResidentKlinton]

I might go so far as to say no weakness is a fault at all! I would say weakness can be the cause of faults. But weakness in and of itself is never a fault. It is something that can even be useful, as Ether so acknowledges. If weaknesses can become strengths, then they are not to be discarded. They are to be transformed instead.

[@codykelly9295]

This was truly an answer to prayer

[@jennifergriffiths3941]

I want acknowledge the amazing bravery of each of these exceptional individuals’ and the marvelous courage, straight-forwardness,& honesty with which each expressed themselves in articulating their special battles and (I’m sure for them) hundred-years-War-type emotions & feelings-of-confusion, despair & even -loss- loss of self- at times. THANKYOU, Elder Holland, THANKYOU ALL‼️❤️

[@989nathan]

I have Missionaries come to my house ever other day and they have seen me in the worst I have very severe anxiety and depression. They showed me this video and I seriously started crying feeling the Lord place his hands on me I love this video and I morn for these people that for threw this I would never wish this on my worst enemy

[@caramoonlynn]

maybe this is why I love Elder Holland so much. I think those of us who suffer can sense others who suffer.

[@YahisMyLife]

I've suffered all of my life with physical and mental illness but the Lord has always helped me, I am not cured I still struggle every day and some days are harder then others ...still my savior places people in my life to help me,he also removes those who hurt me when I am too blind to see that they are toxic to my spirit. I have wrestled with serious adversaries and have been saved by the Lord's grace and love. I've lost my hope several times before and he still showed me love. He still abide with me even when I couldn't take it anymore and wanted to leave this world and tried to 3 times ,he still showed me love and forgave me and blessed me. And because of my illness he has helped me learn to have more faith in him ,to love more deeply, to have more compassion, to be stronger in the face of fear and to love one another. Elder Holland you are a big part of my life and I thank the Lord for giving us such a wonderful passionate humble servant of Christ.

[@vivslays87]

I’ve watched this a hundred times, but it wasn’t until tonight I truly felt this was personal to me. The Church of Jesus Christ of Latter Day Saints will help you find peace in this. I can testify of that. Thank you for sharing this video💕

[@churchofjesuschrist]

Thanks for your comment, Vivian. We're glad the video could be a comfort to you. Take care!

[@darkesttimeline7026]

Thank you so much Mormon Channel and Elder Holland!!!!! I needed this so much right now with what I'm going through, I'm sure that the holy ghost led me to this video, Thank you so much!!!!

[@birdlynn417]

Amen.

[@DuncanCunningham]

thank you for all who were involved in putting this together. Backstage hero's included. Thank you.

[@anamariaenamoradomartinez8750]

Right now I feel that was the best choice I made today. Listening to this message. So uplifting in moments of darkness.

[@fourbirdstos]

Thank you Elder Holland, for believing that God could use you to bless others and for putting forth the effort to be of use in His hands. This message has been an inspiration to me for many years. I was one of the interpreters when you spoke on this at a young adult fireside in Tempe, Arizona a few years ago. It was one of this experiences that has stayed with me and has helped me see life with more clarity and hope. Thank you, and most of all thanks be to God our Father and His Son Jesús Christ for making all this possible. ❤️

[@churchofjesuschrist]

Thank you for sharing your experience!

[@ghorton47]

I just posted this beautiful video on my Facebook page and encouraged all my family & friends to watch it. I love Elder Holland. We share the same experiences with depression.

[@waffle_wolf_sister7168]

This is what I'm going through right now. And I'm not even that old, it doesn't matter how old you are this can happen to you any time in your life. There will always be someone or something in this world that will help you. So if your going through this right now remember he loves you, and he cares for you and he will never leave you as long as you don't leave him. You can go through this, we believe in you! 💖

[@jiacheng23]

I've had issues with depression and I have friends and family with far more severe depression issues. I'm glad this is here for them and for me.

[@Jackrabbitsteaparty]

I Got to the numb part various times then I decided to make regular temple attendance a perminent thing in My life, now theres light, aaaaaallll the time, and joy:) temple twice a Month or more ALWAYS!!! Without question. Just makes life so beautiful!!!

[@shgurr]

Beautiful

[@Accordion_Kid]

Why did I find u here

[@deborahthompson6376]

Yes. Amen

[@animecreator3678]

Amen.

[@obakethesincere1557]

This is exactly the video I needed. Life is still difficult, but I promise to God to prevail.

[@Dan_om3]

Amén 🙏🏻🥰✝️

[@josecuba2383]

all of these people are so brave for opening what they went thru. I love the church of Jesus Christ of latter day saints. because of the gospel I found my happiness again.

[@zackbattenfield9183]

This Mormon Message has come out at a good time for me.

[@wizakitty]

I felt like I was the only one with depression but this helped me.... I felt all of these :)

[@wizakitty]

I did not think I was butiful but .... the saver loves us ..... but on sundays I.... I don't feel sad I'm .... happy :,)

[@LauraKatseanes]

kittycat650 draws you're not alone with this. 😀

[@JSwixx]

I didn't know how truly hard mental health is until it happened to me. This message always brings me to tears because it reminds me that I experienced both the trial and the promised blessings that continue to this day. Don't give up, hold on with all you have an truly believe it will be better. Even if you make 1% progress to being whole that day, keep going, I know you'll get there and I know because I had to get there and the joy I felt has kept me going ever since.

[@natashazinc]

I still watch and listen to this everyday!

[@SuperJeff12321]

Wish I was able to speak to Jeffrey R Holland.. This message has me breaking down in tears, everything time.

[@karyscrook8667]

God loves you, no matter what the pain is, how you have sinned, what mistakes you’ve made, it shows beauty in everyone this ! Don’t quit !

[@ist577]

I was in a dark place mentally and really needed to hear these words. I struggle with an anxiety disorder and at some points it makes me feel very far away from the Spirit, Christ and Heavenly Father. This talk really helped. I wonder if more people recognise this and have some advice?

[@shushannahlawson729]

This talk came at a pivotal moment in my life. After praying for answers for why I could not be healed from my depression and would I ever be whole in my mind and heart in this life, this talk saved my life that general conference day. Elder Holland told me to time a knot in my rope and hold on. Amazingly, i made it through that moment, and have come out on the other side. After much work and listening to what changes I needed to make through the guidance of the Holy Ghost, I am now completely off of anti depressants for the first time in 20+ years. Heavenly Father is there and will answer our prayers if we are willing to listen and make changes. I testify it works.

[@churchofjesuschrist]

Thank you for sharing your experience and for your powerful testimony in the power of prayer to our Heavenly Father!

[@prankgirl9112]

How could anyone survive being o my 55 pounds? I'm so glad she survived and healed. I can't imagine how much she suffered.

[@TheMinecraftfollower]

I hold this talk up SO high. I watched this going into the MTC and LOVED IT at the time, went out on my mission and struggled, came home with a bit of PTSD and it seems like the trials have come in all shapes and sizes since coming home. Anxiety is real. Mental illnesses are real. But hope it real also. I love that the church is making these topics important.

[@tracylang9235]

Thank you so much. This is information everyone needs to be aware of even if its not for themselves. Many people you know and love have struggled with depression or mental illness. You just might not know it.

[@CE.Equestrian]

Shizzle me timbers, near the end of the video i broke down i tears as i have been struggling with something like this for a few years, a few times i prayed to Heavenly father for help, and this is the answer he gave me, Gods timing is perfect. Edit: please note that when i said "Gods timing is perfect" i really do mean it.

[@churchofjesuschrist]

Thank you for sharing your feelings and testimony!

[@bluebell9063]

I'm jumping for joy I'm not alone...thank you..

[@brentgarner3143]

What a great video, very encouraging . There is absolutely hope. Thank you for putting this on KZbin.

[@TheMrsWatcher]

Medication made me feel like a zombie most of the time and for years I thought that was good enough. But I have faith now that God and His son Jesus Christ will help me, and without meds, I can overcome my depression and feel real happiness again.

[@seneti2008]

endure and press forward!

[@dragoncub1988]

I am glad that the church has taken a stand to support those with mental health issues. Mental Illness is often a lifetime battle and there is remission then there is relapse. I feel blessed to have a message like this that I can listen to during times of relapse

[@Znijik]

I personally have genetic depression. I've been lucky enough to be able to control it well enough in these recent years with the help of those around me. A friend of mine is now going through a very dark time when before he was a shining light to me. It has been seeming that no matter how hard I try, it seems as though I've lost my friend. I needed peace this morning, and this was the first video I saw. Not everything has been solved obviously, but at least I've been reminded that I shouldn't lose hope. I didn't lose it before, and I most certainly cannot lose it now. I love my Savior, and I am forever grateful for what he has done for not just me, but for all of God's children. I know not everyone will share this same belief, but I would hope that we will all be able to believe in hope itself at the very least. It's worth holding onto.

[@geronimo3752]

We have best the motivational speakers in this church! I love being a Latter day saint ❤️

[@EileenRoseMcAllister]

Thank you Elder Holland, for this inspired message and update. My nickname is HOPE and I earned it the hard way. I too, share my story with others to help build awareness, understanding and erase the stigma of chronic mental health issues. Bless you!

[@EileenRoseMcAllister]

The white J Cole We are blessed to have both! There is no substitute for spirituality; it's truth. The Church of Jesus Christ of Latter day Saints teaches of your divine nature and individual worth, (You are NOT your illness!) Gives eternal perspective on your purpose in life,(YOU are needed!) Helps understanding of why everyone has some kind of adversity to overcome, (Opposition makes you stronger and gives you the compassion to help others when you are able.) Teaches you how to pray, receive answers, comfort, & guidance.(You CAN forgive & forget and become clean.) Gives you a local support system (Ward Family) to call on. All of this helps to endure the hard times and get up every time you fall. Even if you cannot feel the Holy Spirit because of illness or meds,or find the support yet, like they have for diabetes or cancer, you are NOT alone: I love The Holy Bible KJV (visualize Christ pulling you up out of the sea, into his warm embrace like Peter) and The Book of Mormon.(visualize holding on the iron rod through the mists of darkness. Then take baby steps. And when you're tired,remember there are angels around you to bear you up! The Dr. experiments to find the right medication at the right dose, sometimes for years and the side effects can actually make things extremely worse, before you get better. You must exercise faith & endurance that YOU WILL GET BETTER. Spirituality can help see you through. Kindly enlighten me on Psycho/bio treatment. Is that like cognitive or behavior therapy? God bless!

[@colhannanjr]

This just popped up in my feed.. I had no idea how much I needed to hear this message!!.. thanks! 😇❤️

[@NateHadley]

As someone who personally deals with anxiety and depression I can 100% relate to this. The fact that there are days when you feel like you just can’t go on….. that the pain will never go away…. While I still fight this daily, I know that my Savior is with me and that you can still find joy in this life. And when it’s time for Him to call me home, I’ll be ready. But as long as I’m here…. There’s a reason and I try to make the best of it. For all of you that are struggling - know that you’re not alone. Pray and ask for His help. He is there and he’ll help you if you’re willing to take his hand 🙏🏽

[@mirandapeek1819]

This video was an answer to my prayer 🙏🏽

[@Lifeofinsects1987]

It’s very true! The Atonement has saved me from a lot. I have Social anxiety and Depression, I also have PTSD. I am thankful that my Savior Jesus Christ knows me has been through what I’ve been through. I’m thankful to my Father in Heaven cause he loves me and knows me. Loves me no matter what I am going through in life. I’m so glad the church put this out.

[@badgerden7080]

God bless each and every one of these courageous people in this video. God bless the makers of this video. They are doing God's heavenly work and will be rewarded in heaven when Jesus returns.

[@mariaceciliavarelamarinho]

Oh my heart! Tks Élder Holland!

[@birdlynn417]

Thank you, my sisters and brothers, and Elder Jeffrey Holland, for this helpful video today, really needed to hear this today. (tears)

[@SarahPriceHancock]

Thank you! We need to talk about mental illness, it is the only way to help other find hope in discovering that they are not alone and there are things that can be done to ease the pain. Real hope can be found and recovery happens. I am the evidence.

[@davidhubbert9445]

When we get those days when we think what's the point I turn to this talk and find comfort just when I need it Jesus knows as does heavenly father so grateful for this knowledge thank you thank you.

[@redpandahub]

I really needed this. Seeing that it was posted today, too, just made it all the better- this is both a blessing and a miracle for me. I'm still going to feel lonely, and it's going to be hard, but I'm doing what I can to press forward.

[@Dan_om3]

God bless you! 🙏🏻❤️🥰

[@NewWay1718]

I'll be always thankful for this gospel, I'm alive because of it.

[@liezelbaclay5371]

I am grateful that my family is member of the Church of the Jesus Christ of Latter day Saints.

[@churchofjesuschrist]

We're glad you're here!

[@3DMOVIES4YOU]

Thank You for putting out this wonderful video ........ Everyone needs to see this and know that Our Heavenly Father loves us, knows us , and wants each of His children to be whole and happy and know that this life is just a second compared to the eternity that waits before us all. I can't deny that God lives and has helped me in my life. He has shown me that He is aware of me always and knows whats inside my heart and mind. Heavenly Father and Jesus Christ, I Love You for not giving up on me and showing me Your tender mercies as recent as two weeks ago when I had cancer surgery. I've been inactive for years and almost lost my testimony of this church, but the peace has come back into my life and I want to serve God and honor Him for loving me, even a lost sheep that I've been that He has again found me and I Him.

[@jacquelinebran9038]

Thank you for sharing this beautiful words.

[@tyclay1474]

There have been so many times i have relied on reading Elder Holland's talk to get me through a day, Im really glad this video has been made. Ill use this fairly often for good and bad days Im sure. Thanks

[@tyclay1474]

since i have depression and anxiety, i often times beat myself up. But elder Holland and the Holy Ghost help me remember that i have no reason to be so mean to myself. That despite my short comings I'm still loved. the Holy ghost has helped me before but hearing an apostle helps me know that I'm not justifying my actions by thinking its the Holy ghost you know?

[@zaramarland8402]

Ty Clay yes you are Ty!!!

[@tyclay1474]

I am indeed a Christian. And sometimes I have a hard time being able to tell which is which but there's another Mormon message called patterns patterns of light that explains it really well. The moments when it's most clear to me it's the holy ghost is just a moment that it feels like someone is right by me. Faith isn't knowledge but hope. I do receive clinical help for it, and I've gotta say modern medicine and practices are a blessing in and of themselves

[@tyclay1474]

And thank you Zara :)

[@tyclay1474]

The white J Cole​ That is a great question and honestly I don't know. Though if I did it wouldn't be called faith. I do believe that each religion has it's aspects that promote the spirit in different ways. Service to someone is a good thing regardless of what religion takes part in it. Deciding which religion has the full truth is to our own decision and agency.

[@itchywoolpants]

For myself, it was a combination of the right medication plus receiving the Melchizedek Priesthood. Both work in combination.

[@carriesutter1165]

I have had years of this struggle, I have listened to Elder Holland countless times to lift me up.

[@oscarmunoz2405]

Elder Holland is a gift from God....

[@dottiedogdiscovers]

Mental pain, yes. I feel that now, ready to lose it. Relentless. Hope to get help asap. Love ya'll

[@sheldonmurphy6031]

I have Pugalistica Dementia, also known as Frontal Terperol Dementia. Diagnosed at 37. Wife quickly left me for another man. I lost everything in 2018. It's ok now if I'm honest. However, some days make me want to end it all. These types of messages bring a renewal to my heart. Love you guys very much. Thank You!

[@kitkat3364]

Hey Sheldon! I know this is a year later response, but I hope you are doing okay and that you know God loves you and you are needed :)

[@JoeyJar99]

I want to like this more than once. Let me like it multiple times! This needs to spread!

[@-shnae4God.family]

It took me a while to finally watch this video. I was too scared to watch it. I watched it today. I understand better that hope is alive in Jesus Christ. Christ is love. With Christ beside me, I can get through the pains in mortality. Thank you!

[@sariah2538]

thank you. i have drawn strength from this many a time. I love the gospel because of the beautiful power of healing i find in it and the unconditional love i know our Heavenly .

[@michaelvitta5577]

Thank you, this really is helping me through my own tough times. You no what brakes my heart though, the person dealing with something even tougher and more difficult than myself, so that person I will pray for tonight.

[@MissPinkGirlOfSLC]

Thee Best Video to watch if you are struggling or even having a bad day!! This made me fee a HOLE lot better on my bad days !

[@rebekahlentz9400]

I cry every single time😭😭this is beautiful, heavenly father truly loves us

[@Dan_om3]

Amén 🙏🏻✝️🥰

[@ulfasariyantisinaga3196]

Thank you for making this video...feeling lights up now. I'm proud to be a mormon 😍☺

[@boydenterprises]

Thankyou for being willing to share these stories on this video - Very heartfelt.

[@ASMinor]

I am an avid #MentalHealthAwareness advocate and performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my KZbin channel, so I get excited when I see other advocates. 💙❤

[@Ether-pb5gb]

What can you do for the elementary school level? k-5?

[@kmarie2362]

I’ve suffered from severe mental illness since I was 6. I’m 35 and have suffered debilitating panic attacks one after the other after the other, the last one happened about two hours ago. I have severe generalized anxiety disorder, OCD, PTSD, agoraphobia, panic disorder, Major depressive disorder, dissociative disorders and many issues with sleep. Every day, literally every single day is a fight for survival. By the grace of God I am still alive. I’ve only attempted suicide once despite having chronic thoughts of suicide for the past decade. I Couldn’t have survived even this very day without my Heavenly Father holding my head above the water and my Jesus holding me in His arms. This life is SOOO hard and so painful and so crushing. Chronic mental illness is truly excruciating.

[@b1of4bs]

I pray you have found relief. 🙏

[@johnstutznegger4817]

I... was crying happy tears knowing I am not abandoned by my loving Heavenly Father

[@dottiedogdiscovers]

I feel like crap now. I'm emotional. Anxious. Sad. Scared. My head hurts. I have to not figure it out. Just be grateful for my family and God's plan.

[@jannikdettmer9279]

David A. Torres Don‘t give up my friend. :)

[@angiespangle9773]

So well done. A great topic to cover . What a lovely elder who understands .

[@twinklealegado-garcia3544]

This video brought tears in my eyes.

[@patrickschmidt8762]

This talk and subsequent video saved my life.

[@markcunningham6173]

yeah I struggle with bipolar anxiety and autism but God has got thru the Last bout but Jesus Christ came through by the priesthood blessing and this video is helping get use to getting back on my med's again and to be able to trust the doctor's again

[@danielwhite6506]

i dont know how i got here i needed this

[@angelaaleman7787]

Thank you so much for this, and to all of those willing to share their experiences. It is nice to not feel alone in your struggles. And God has provided means to help.

[@Carolina-wt6be]

PRAY ALWAYS that ye may come off Conqueror💙

[@Ether-pb5gb]

amen to that