22 Year Carnivore Shares Blood Work & Secrets to Health

[@kristahamilton1521]

Amazing to hear it was all recommended by her doctor 22 years ago! What a rare occurrence!

[@LillieKane]

Right?! How amazing!

[@ashtinx5843]

Kelly hogan had a similar experience.

[@beverlygriner9505]

I love that she said that you either pay at the grocery store or you pay at the doctor... I say that so often and I've never heard anyone else say that.

[@50Pluskeepactive]

We need more interviews of longterm meatbased carnivors. This is amazing! I'm meat based, but have considered going carnivore for a month. This is inspiring. ❤

[@kristahamilton1521]

Lily, this interview was fantastic! I loved listening to Lori, she was so real. Thank you for bringing this to us. Lori’s story was really inspiring and it’s always to great to hear from a long term carnivore! 22 years!! Absolutely amazing. Lily, you did a great job.

[@LillieKane]

Perfect thanks so much Krista. Lori was an absolute sweetheart and her story was exceptional. Glad you enjoyed the conversation 😊

[@readingsbycara]

Lori is wonderful. ❤ ✅️ Move. ✅️ Eat animal protein. Have a happy and healthy 2024. 🎉😊

[@PlainOleChelle]

I went carnivore on 2/15/23, 3 weeks in and I don’t have the osteoarthritis pain I suffered with daily for 13 years, I have lost about 5 lbs, I messed up last week for our wedding anniversary and paid the price for nearly 5 days, never again. I also realized I needed to increase my fat content and lower my protein to get into ketosis. I’m a newbie, but love experimenting with my food. I will be 63 in 2 months. I’m excited to see what happens over the next few months.

[@LifeIsWonderful675]

I find it hard to eat enough fat too, I am trying this to stop seizures started in 2005 after a head injury. I have just started taking MCT oil. Not sure if that will help me or not, I am thinking of joining Dr Berry"s page to talk to him and others

[@josephfoto6229]

Add good fat like butter, nuts; macadamia, cashews, pumpkin seeds keep the fat high for better results. It is a shame the lies the doctors have told us. I have done ketovore, very low carb with intermittent fasting, one or two meals a day (4

[@Michelle_with2Ls]

Loved this interview! Thank you so much for bringing this woman on your channel. 🙏💓

[@tonygriffith2164]

The more foods I can eliminate the happier I am. Pretty much down to just steak, eggs, bacon, butter, cream, water & salt. Bliss!

[@rayj.9568]

@Tony Griffith, Have you had a positive experience with ground beef?

[@tonygriffith2164]

@@rayj.9568 Yes, found a source of ground beef at my local market that's 73/27 protein to fat ratio. That's about as fatty as I can find, unless you have your butcher (or you yourself) grind a fattier mix.

[@HeartFeltGesture]

But what about sugar free lemon ginger posset?

[@beautifulgirl219]

Great hearing personal testimony by individuals who have tested keto and carnivore personally for years. Thanks Lillie and Lori! Almost noon and time for a burger and butter. :)

[@LillieKane]

Wonderful! I’m eating bacon and eggs cooked in butter while responding to your comment 😄 enjoy your butter burger!

[@Laineys-Journey]

Absolutely brilliant video Lillie. I loved listening to Lori and hearing how healthy she is after all these years on Carnivore. Keep up the great work.

[@Bobbi-upnorth]

Excellent interview, Lillie! Thanks for sharing her story.

[@lawdogwales5921]

You can always fast. I like that. No need to eat the wrong stuff. No need to get inflammation again. No need to cheat.

[@extropiantranshuman]

I do agree with that one, but to me wouldn't an endless fast just be to remove the problematic substances?

[@lawdogwales5921]

@@extropiantranshuman Obviously a fast cannot be endless. But you can always skip a meal when there are no good options. Long fasts can be done for healing, or to lose weight, or for mental clarity or for spiritual reasons.

[@extropiantranshuman]

@@lawdogwales5921 again it depends on what people call 'fast'. These carnivores fast plant products. I think you mean no food fasts. I mean you could get by as long as you have some source to consume - like sunlight, etc. If you run out of non-food ways, then obviously food is what's turned to.

[@debbiefondow7871]

Wonderful interview, Lily. Lori is awesome and very relatable. ❤️❤️

[@lynntomk]

Yep, I did Atkins too. I lost 50 lbs on it. Thanks for doing this interview. It seems like there isn't much on YT on carnivore these days. I need some inspiration to keep me going. I'm on week 8. My Gerd is gone and my knees don't hurt anymore.

[@intelligenthumanhealth1580]

Hello, Sharing my opinion after 2 years on the Carnivora and ketogenic diet (2 years between dietary transition (removing complex carbohydrates (Natural) as I removed the industrialized ones on the first day of the dietary change) 1. Changing foods requires time for the body to begin adapting to new food consumption in this case (Protein and Fat) the body requires time to change its source of energy burning, because when we are eating carbohydrates our body is always in despair total. This can happen on a carnivorous or ketogenic diet, but in an intelligent way. 2. Every Body has a health problem to correct (No one is the same when it comes to health problems, even if they have the same disease) 3. Gaining weight or losing weight can be an easier task for some people, this is due to their body, which may have a problem in a certain organ. (Which was not diagnosed by laboratory tests) due to several factors 4. The beginning of the diet is very delicate, as we want to heal quickly, at least overnight, (We can start the improvement process when we change our diet on the first day, but we will not be cured overnight. It is not possible to cure years of a wrong diet in just a few days or even months or years, it depends on one body to another) Total transition I believe in around 5 years, For those who are only on the carnival diet along with the ketogenic diet, interspersing the two in the same period 5. Observing your evolution is very important, be it in the physical or mental aspect (Mental Energy, Relaxation in your daily activities, patience, emotional control, concentration, among others. Your physical energy, Desire to do some exercises, among others) even if it is moderate, the simple fact of walking, I don't do running exercise, I don't think it's healthy. due to several factors, one of which is that research has shown that most athletes who run and play football or do all the exercises that use the heart more have more heart attacks, perhaps because of the carbohydrates, etc... 6. The most important of all (Follow your Ancestral Food instinct, which was taken from humans) Which ? (When you want to eat more protein, eat, when you want to eat more fat, eat. When you don't want to eat, don't eat) Do you want to gain weight? Exercise with moderate weight I hope I contributed in some way

[@cherylh4688]

Great interview, as always, Lillie! You always ask the questions most of us would want to ask, and I am never left wishing you had asked anything more! And finally, last but NOT least, you are one of the best interviewers around bc you always let your guests give complete answers, without ever interrupting. And that has got to take real patience, at times! Even Oprah seems to have forgotten the importance of doung that! So thank you again for an interesting, enjoyable and informative video! So glad I subscribed long ago. YOURS is still one of my favorite channels.♥️

[@LillieKane]

WOW Cheryl! Your comment completely made my day. Thank you for the most positive, uplifting message. I hope to continue to bring more smiles and information your way! Thanks for the joy you bring to mine :)

[@TM-cb2te]

I find it so interesting that when girls go carnivore, they lose the "modern" chubby/tired look and the depressed outlook on life, and instead they slowly start looking like retro beauties of like the 40s, because of better skin, and hair, and generally having more energy.

[@extropiantranshuman]

I really don't like to comment on looks - positive or negative, but to me the older female here has a tired look with the bags under her eyes as well as the frizzy hair at the bottom, but I'm not judging her being carnivore on it. I'd say I've seen this with vegans too - the frizzy hair (unless they weren't actually vegan). Their skin might be shiny, but not really gloywy. Maybe that's the retro beauty look you talk about? It could be the lighting or something, but that's my observation. I don't want to be a downer - as up top her hair looks ok and the person on the left feels more connected with finding her calling and place - knowing where it's at. It's just my observation and could be wrong. Maybe you can explain what this 'chubby' look you talk about it? I mean life just gets to you and it's easy to look tired as one ages.

[@CielVenus1]

She looks older than her age

[@kiwipro1972]

​@@CielVenus1 she's 55, and looks about that age to me. I'm a 50 year old, 1 year carnivore, and a 20something guessed my age at late 30s last week. 18 months ago I thought I wouldn't make 50, now I'm wondering whether I can reach 100. Or more. I feel like a teenager again!

[@justasimplesomeone]

Hold up, people. Isn’t the point: how do we feel ? You can look good or bad on any diet - or be naturally more or less attractive to different people. But the change is: inside - feel healthy, lively, less wired, more energy.

[@cherylh4688]

​@@extropiantranshuman I noticed her hair, too, and my first thoughts were simply that 1) on one meal a day for all those years, she may not have been eating adequate protein to both maintain muscle AND skin, hair and perhaps nails. Or enough fats for abundant hormones. Plus if her focus is the muscle meats, and she doesn't make broths with the bones and esp "meaty bones," she may not be supplementing for the natural loss of collagen either. In addition, she may make her own soap, or use a very clean, basic natural soap like Castile or Ivory, which can be fairly drying. And perhaps that is even what she washes her hair with. And lastly, it's unlikely she uses any products on her hair, inc products to protect her hair from sun damage. So that might partly explain why her hair looks a little dry and split, as well. And as for how her face is aging, again, she may not be eating enough collagen, protein or fats for maximum hormone production. Plus again, if she's not using any products, incl sunscreen, yet spends a good amount of time outside doing sports or working in her garden, that will be reflected on her face, as will any stress. (Perhaps she's had a stressful life for any number of reasons!) Still, compared to how my mother looked at 55, before her facelift, this lovely woman looks much younger! And my mother used lots of products! And my aunt, who uses no anti-aging products but spends a lot of time outdoors, is much, much more wrinkled than this woman. So even if she looks her age - and I think she looks like she could be anywhere from 45 to 55 - for someone living as natural a life as she does, she looks pretty good, IMHO! But bottom line, one doesn't choose carnivore for its ability to keep one younger LOOKING. You choose it for how it's going to make you FEEL, as someone else already pointed out. And this woman's whole demeanor is positive, uplifting, and enthusiastic, which in itself speaks to the truth that she feels great! And as we all know, we "ARE only as old as we feel!"😂🥰🤗

[@addadsoids8959]

the trick with liver is soaking it in some milk for about 2 hours+ in the fridge before you cook it, then you just rinse it off, sear it and prepare it like normal. i like to sear it on both sides and slow cook it and when you remove the bitterness using the milk it leaves it tasting really pleasant, almost sweet. i probably couldn't eat it otherwise.

[@tinknal6449]

I think the key is not overcooking it. Medium rare, pink in the middle.

[@geoffreylevens9045]

Just clicking "Thumbs Up" seems paltry for interviews like this! Thank you both.

[@KurNorock]

In my experience, the main reason people quit carnivore is that they don't eat enough fat. They go out and get a bunch of lean meats like chicken and lean cuts of cheap beef. Not having enough fat makes it much more difficult to get over your carb cravings and it makes it so that you never adapt to eating just meat. You get tired of eating meat because your body isn't getting what it wants, which is fat.

[@sherryhenshaw3173]

Sounds like she doesn't eat much.

[@notalltheories]

I am just starting out on carnivore and I already feel great! I haven't had any sugar cravings whatsoever, but just as a second layer of "willpower" I've been working on developing what I call an "ick radar." Basically just a mantra I repeat in my mind of "ick, ick, ick," any time I look at something I used to eat that I KNOW makes me feel horrible.

[@christopherthompson3313]

This is such a great video, with an insightful and inspiring veteran carnivore guest! Thank you.

[@robinbeers6689]

Lori is great. I've been carnivore for ten years with five years keto before that but she is one of the OG's.

[@traceycelotti3588]

Loved this! Phenomenal interview! Great energy and attitude ❤.

[@spacestem]

Wow! Laurie is so cool and inspiring :) Thank's for the interview.

[@KetoGalAnn]

What a wonderful interview. Thank you once again Lillie!! We are indebted to your sanguine contributions in this community!!

[@KeepNitReeel]

Lily you are the entire reason I started carnivore, your carefree attitude & upbeat silliness is *JUST* what i need more of & as i was watching your KZbin shorts, something spoke to me & I just *knew* carnivore *is* for me..... Now its been tough at 1st (I'm only on like day 3 or 4) & i really wanted to use butter to quell my cravings... That *didn't work* so well, I ate too much too fast & without a gallbladder I'm not sure if I'll never be able to eat it..... My heart was racing faster then I've ever felt it for about 30mi.... I had major bathroom issues suddenly, then after the ambulance was pulling into my driveway ( i thought i was having a heart attack) finally i vomited & then my heart rate started to calm a bit & I could calm myself better, but i still had to embarrassingly tell the paramedics, that i ate around 3 sticks of butter that day & it was probably that, if *ANYONE* knows of butter making your heart race please share the info...... I been researching carnivore for about a week & many hours of KZbin b4 finally starting & i guess i didn't consider butter problems 😂😜🤪 oh well, I'm still eating only meat & hoping the hard days will go fast.🤞 ..

[@MP-uq3zr]

@keepn it real Yes, happens to me too if I eat too much, I try to have a couple of tablespoons at a meal or now doing me best to get most of my fat from tallow and lard. Go slow, could have been a histamine reaction. Check out Keto Stephanie channel for information on symptoms of the carnivore diet you may experience

[@ctclardy]

The only drawback to me on carnivore is the lack of social events and gatherings and the almost impossible ability to find acceptable restaurants for get-togethers, but my health is more important to me and the ease of choices and cooking carnivore overcomes the negatives.

[@extropiantranshuman]

I mean being gathered around animal products isn't really that socialable if you know what I mean. I definitely agree with that. Well there are carnivore restaurants where I live, so I don't think it's too hard.

[@kathyharmon2093]

Hmmm I haven’t encountered that, I guess every place we eat has meat on the menu, look up Laura Spath here on KZbin she’s always putting out short videos about what she eats at all the different restaurants she eats at when she travel’s for her job

[@O1R2B3I4T5]

Lilly Be You Only You!! Your appreciated girl

[@julienfroidevaux1143]

Supporting local farmers ❤. This women is a hero to me .

[@bobby123321bvbv]

Another fantastic interview.

[@justone3243]

I love your passion for carnivore Lillie! This helps to let go of biases. It also helps to hear from such a long experience as Lori has. I went carnivore from one day to the other one week ago. No problems at all. I dont even think about bread, chocolate ore veggies. Im only craving for an apple sometimes or a carrot. Maybe i am just good at ignoring stuff? I stopped smoking 13 years ago the same way. One day to the other (but i was prepared by a good book).... Im excited for the change that hopefully will make me lose some weight and heal my joints. Thank you both for sharing!

[@kiwipro1972]

I recently bought a pound of sheep liver. I cut it into tiny bits size chunks, and got 28 snack sized portions out of it. I put one portion a week into my diet, with either sheep or beef meat, or both.

[@DaryndaJonesOfficial]

This is one of my fav interviews ever! Thank you for your positive content.

[@kristind2216]

Fantastic interview! I really enjoyed listening. I love the not being a victim mentality and will definitely take that to heart.

[@joanmaynard7142]

Love this interview

[@JessClarkArt]

Absolutely fantastic interview. Sharing;)

[@jimspencer1077]

Thank you So much that was very wonderful I'm also a carnivore

[@vince2x2]

Amazing lady! Wonderful attitude and smarts. Thank you for the great interview Lillie!

[@AnneMB955]

Great interview Lillie. Good to hear someone eating like this for so long. I live in Australia and I got my LMNT through Salty Down Under. Finally feeling more awake.

[@gigih.2169]

Loved this interview!

[@Rose-yk5pb]

Wonderful interview ❤❤❤

[@RobynSaavedra]

Thanks Lillie! Love it 🙂No, I do not get sad eating carnivore. I do not get sad when I go to Kroger when they open in the morning and get angus ribeyes, roasts, bacon and ground beef at 25% to 50% off. It does not make me sad to bring this load of prime meats home and cut them up freezing them for later. Actually, meat day is a great day! Love to you both.

[@monasobkowich4608]

Great interview. What a beautiful lady! Loved her insight and upbeat message!

[@curiouscat3384]

I've always been okay eating liver but for people who can't stand it, try Lamb liver (I get it at my local farmers market) It is so much milder and sweeter than cow liver or even calf liver. I cut it into 1 oz pieces, freeze them and eat one per day (this is Dr. Hyman's recommendation)

[@kr4703]

Great interview. So glad I saw this. My blood numbers are a little bit off, but not too far .... My current doctor wants me on a statin, but I am not going to be participating. Thanks for this, Lillie.

[@lexuswade7471]

After being prompted from a friend who cured his arthritis and calcific tendonitis after 6 months Carnivore, my wife and I have now both been Carnivore since 10/6/2023. We have seen so many benefits and even visible body shape at 50 and 5' 10" is unmistakeable with what many may comparatively consider a miniscule weight loss from 175lbs down to 152lbs and holding consistently. From BP normalization, HDL/TriGlyc's ratio, Fasting Glucose, skin hydration, hair regrowing, etc. The next big item we want to tackle is to help my wife get off of Levothyroxine. Can anybody offer advice/ personal journeys with conquering synthetic thyroid hormone therapies? I am so grateful in advance for any and all responses/advice. Such a fantastic interview, Lillie! Keep up the great and necessary work!

[@annettelockhart2949]

Love your shirt

[@peggylynn84]

Another Awesome video Thanks so Much for sharing..I love You & Your content..❤❤❤❤

[@IamHzwyfee]

*4’10”? I always thought I was short at 5’0”*

[@LillieKane]

I felt really tall talking to her too! 😆

[@radiantlifecoding5925]

count me in for short girls club! at 4’10” too 🤣

[@martinhopkins5881]

I had a cheat day today and boy do i feel crap . I will not be doing that again lol

[@LillieKane]

I totally get it! Have a great weekend Martin 😊

[@archieshuford9534]

Isn't that what the holidays are for?

[@ingridinwonder1218]

I had a fortnight of cheating and boy did I suffer! Where on earth did all the gut pain and endless burping come from?!…😅 Am on third day of fat fasting..raw beef trimmings eat them like bonbons and have to be careful with movement’s my gut is still tender..I will not be doing that again…I hope..because my brain was saying..yeayea now this is good for you..

[@archieshuford9534]

@@ingridinwonder1218 I did it on my 30th birthday. Probably 10,000 calories in one sitting. I held it all in, and felt my body expand the next day.

[@ingridinwonder1218]

@@archieshuford9534 OMG! 😂..

[@doddsalfa]

My wife was also targeted 40 years ago but for a different reason when she went vegan .She looks 7 years younger but is 60 years old

[@chriskiesling9387]

Fabulous interview. Thanks for this!

[@positivelysimful1283]

People are always telling me that because I'm extremely low carb my diet is too restrictive. I try to explain, I am no longer a slave to food and my appetite and addictions. I do not feel restricted at all, I have never felt so liberated.

[@randamoses8594]

Loved the interview

[@Jamison77]

22 years is impressive! Great interview!

[@Simply_Ngon]

Great video! Stay hungry my friends!

[@dsonyay]

What I’ve learned about liver: A true carnivore only needs a trace amount of vitamin C as compared to someone on SAD. The recommended amount of daily Vitamin C is based on a high carb diet. The toxins and oxalates in plants makes it very hard for people to absorb C. Hence, the much higher dose recommendation. Zero / low carb people only need a trace amount (nanograms vice milligrams) . So anyway.. trace amounts if vit C are found in regular meat. Also a can if sardines is loaded with Vit C

[@dwightj.7895]

Great video thanks to you both for your time much appreciated.

[@ptbwinland146]

Great video! Thank you Lillie, you have such good content, great work

[@RonaldKragnes]

@19:00 On KZbin: Ketogenic Woman @19:48 On KZbin: CarnivorousChef

[@angelahoward3642]

Hi fromUK I. Love my meat I eat every day am 69 an fit an very healthy people say I no not day over fifty so I must be doing something right

[@pamelachappell1089]

Great video! Thank you, Lillie!

[@Magnus055]

Like the interview thanks

[@HoneyDrake]

So heartbreaking that the government doesn’t show the people how healthy you can get from going carnivore. No inflammation, no depression, no anxiety, no cravings… It was so shocking to me that this first thanksgiving on the carnivore diet, I had NO temptation what so ever. It cured my pre diabetes, gave me energy, and I’m 75 (2023), this July I’ll be 76 and I’m actually looking forward to the future. Especially with no depression.

[@harvinderubhi5540]

This is great....all the plant based people keep saying there is no long term data on carnivore diet, so this is an excellent testimony, however, what's the microbiome status after so many years on carnivourous diet ???

[@jeffschollmeyer5247]

Great content!

[@heidiwatts6535]

I love liver with bacon and sautéed onions about every three weeks.

[@mrsrose6634]

Sounds good 👍🏾

[@MP-uq3zr]

I eat liver about every two weeks!

[@Dontbeanidiot123]

I'm actually sad I can't have other food. 😢 I'm sick though if I eat it

[@bruceprigge5212]

Thank you ! 😊

[@jellybeanvinkler4878]

Liver is not new. I am 67 and I was presented with liver as a child. My parents were not the type to force us. But most kids do not take to liver right off the bat. We were told, just one bite and you can be done. I've heard it takes about 13 tries before developing a 'taste' for something. Might be more for liver. Can't remember exactly, but I do know, by my teenage years I readily ate a plate full of liver and onions with gravy over mashed potatoes. I think we got it once or twice a month because it was good for us. Once married, in never cooked liver because my husband would not even come inside if liver was cooking! I lost my taste for it to some extent. I think grinding it into hamburger is brilliant.

[@AnneMB955]

I’m also 67 and liver was called lamb’s fry growing up. 👍

[@BanjoLemonade]

Excellent video! Thank you.

[@The_Conspiracy_Analyst]

soak the liver in milk for 1 hour before cooking. Sauté onion and apple, then right at the end add the liver. Cook 1 min/side.

[@ashleyt8974]

Thank you for sharing this was so informative wonderful video

[@johnbarnett6128]

You can go back and forth between fat burner and carb burner but your intestinal flora and pancreas need time to adjust. We are flexible via evolution.

[@-S_P-]

Celebrate the meat 🥩 thank you, really enjoyed this video 💖

[@LillieKane]

Yessss! Celebrate the meat!🥩❤️🥰

[@I-build-crafts]

I am reflectively new to carnivore (3months) I have noticed that my sugar levels are higher now than when I first started. Is there a sugar dumping stage that happens to new carnivores? Thanks!

[@sherryhenshaw3173]

carnivore gives you energy

[@JamieE76]

Great interview! :)

[@yoyoma27payer]

Great video 🎉

[@kindedge]

Preach!

[@MP-uq3zr]

Wonderful Lily! Any way you can convince Charlene Anderson who is a 20 plus year carnivore veteran to an interview?

[@extropiantranshuman]

I mean it's a little underwhelming after this interview - maybe a 40 year is more impressive.

[@MP-uq3zr]

@@extropiantranshuman no- because you have to see her to believe how incredible she looks at 48/49 years

[@geniajacobs789]

I keep luver frozen in 2-3 pieces stacked on top of each other. I thaw it SLIGHTLY and slice it very small pieces and mix it in my hamburger meat 2 times weekly. Cant taste it, feel it or smell it. Sometimes i cook chicken livers and eat them alone. Love them.

[@dundeeecroc]

EGGS and MEAT. all good. stay away from processed foods and crap! no sugar either.

[@extropiantranshuman]

but aren't eggs and meat processed? By raising chickens and other animals and butchering their parts and then cooking?

[@lvciddd.]

THANK you for your help lvciddd

[@NaomiAldort]

These electrolytes has stevia and flavors... When it says flavors without details it often includes unhealthy items and even sugar. Instead, just get some salt, ionic magnesium, ionic potassium, and mist with water.

[@jacqulineball2284]

22 year carni vet, but can always learn more. My carbs was huge. I was staring mid using up foods, but just one day just threw everything away, and put the rest aside to give to someone else. Only on it about a week or two, and I'm straight on a 99% time with the odd bit of milk in a coffee. So the bit of milk and odd coffee are so diet sustainable cheats. Just trying to cut these out. I'm not gonna bother with many if any organs.

[@hannah_548]

The second the vegan teacher finds this channel 💀

[@extropiantranshuman]

why?

[@tinknal6449]

Growth hormones are never used in commercial poultry flocks.

[@chippichip]

Lilly, how does elements have no artificial ingredients if it have flavors in it? Flavor don't just grow on trees or in our case roam the lands...

[@whitewatersarah9824]

I never had food intolerances until I took a flu vaccine

[@PeaceIsYeshua]

19:22 Carnivore Cooks

[@UltraMaga892]

I feel anyone on a carnivore diet look so strong and more dense than someone who ate high carbs and vegan diet. I'm a bit worried about a carnivore diet is the high cholesterol and having gout in the long term.

[@evener225]

Fantastic video. I would love to know the ration (measurement) of her electrolyte (how much water, Mag, salt she said 1/4to1/2 tsp, potassium etc)

[@PrayOnmykneesLouise]

Dr. Berry & Neisha used the same salt & “No-Salt” in their electrolyte recipe video.

[@keithosterkamp6207]

I’ve never been sad because I was eating a steak!

[@lindsaybuckles6403]

Love ❤️

[@GoneCarnivore]

Back in the day before they had medications to give diabetics the advice was don't eat Carbs or you will die. There wasn't a way to bring down sugar levels so carbs would kill you quickly after eating them. I have a Diabetic cook book from the early 1900's and it literally is a Keto, carnivore cook book. With Almond flour and Everything else we consider "New" information. Folks this is not new! It's as old as America itself!

[@CarniFitMe]

What's the name of the cookbook please? I'd love to try and source a copy. Many thanks

[@gretadoute1090]

Why is elements so expensive?😮

[@sherryhenshaw3173]

CAN PROTEIN SPIKE SUGAR?

[@julienfroidevaux1143]

No fibre , no flavanoids , negligible Vit C and so much more . Doesn't sound like a giod idea to me ?

[@graceperiod5352]

👍🙏👍❤ Awesome 👌

[@h-man2561]

My parents their friends spoke about organ meats back in the 60's so it's nothing new.