30 MIN WALKING WORKOUT FOR WEIGHT LOSS / 3500 STEPS / WALK OFF BELLY FAT / Low Impact All Standing!

[@aidawoodard722]

There are days when you want to go crazy and there are days that you do not. Feeling under the weather, tired or just lack of energy. This series is perfect for days when you just want to move. Thank you Linda.

[@gluckgehabt2920]

Vielen Dank, liebe Lynda. Das hat gut getan. :-)

you're welcome! 😀

[@tatianatwin5717]

OMG! That's awesome!

[@Daniea3]

🧡🧡 👍

[@patriciaackley1406]

Thank you for the video. I am recovering so did this great gentle workout.

You're so welcome!

[@thealarkin3739]

Just in time for my active rest day tomorrow. Thanks Linda. This looks perfect.

[@Olga_Afanasieva]

Спасибо! Пожалуйста, больше таких тренировок!

[@garlicgirl3149]

A nice cardio pumping low impact workout. I danced with some of it😁

may as well dance when nobody's watching 😊

[@reginaschriver7560]

Another great workout - thank you.

You're so welcome! 😊

[@MWall]

I needed this gentle walking workout for my social distancing sanity. ♥😊♥

[@gabyszabo9615]

I liked this a lot! Gentle, but fun and plenty sweaty. Thank u!

you're welcome 😁

[@Daniea3]

Oooh yes! Just what I need sometimes! : ) if this is a series, please consider a walk n' balance routine incorporating the step platform. Love that you keep changing up our movements, Linda!

do you have a link to what you mean by incorporating a step? Do you mean kinda like a combination of walking and a bit of easy step aerobics? 😊

[@Daniea3]

@ yeah! : ) hopefully with some drills etc. To help us practice our balance. I need to be working on that. In any case, always enjoy your routines!!!

[@EVGworkouts]

3K steps ;-) Thank you for this lovely workout! Nice and easy, fast and fun, even stretch part was fun! Love it

[@kellypantaleoni5166]

Linda this was the perfect workout for gently getting my body warm before a lonnnnnnnng stretching routine😉 Thank you for this and I hope you are well🥰

I'm glad you liked it. Yes, I am well! I hope you are too 🙂

[@annamariapicheca3361]

❤️

[@I_am_Milliexvx]

Looks like an awesome workout and can't wait to try it!❤ #BarlatesLover

[@ellenled]

Just discovered your channel. This was wonderful! I just want to move, nothing too crazy. This is perfection!

great! Try all my workouts that have beginner in the title. They are not true beginner, but they more gentle cause some of my other workouts get pretty crazy 😊

[@alannaboatright]

I wish everyday was this easy, ha, but alas the changes I want to see won’t happen. This workout kept me moving enough to get me sweaty. I will definitely return to this one on my next active rest day. Thank you for another fun workout! 💖

haha, yes, you're welcome for the active rest days. Although, easy Barlates is still not easy per se😊

[@alannaboatright]

Very true! I was still very sweaty at the end. “Less difficult” would be more accurate. 😉

[@aichaaicgq4650]

Can you make a workout like this but without the bouncing. To relieve stress and for people with adrenal fatique. So more gentle than this one. Love

You can just not bounce, but I have another one called Lazy Days walk sculpt which is a little more gentle. I will consider it for future workouts 😊

[@aichaaicgq4650]

Thanks. I will check it out. I just tend to bounce too when following someone. Thanks for the tip thou

[@pinkdaisy30]

I love this workout! It’s perfect for beginners as most of your workouts are tough. Hope one day I’ll get up to more challenging ones. I also did the gentle home barre workout too. Fabulous! Hmm I’m surprised this workout video didn’t pop up on my notifications subscription. I was browsing on your channel and came across this video and did it today. This will be in my repeat rotation. 😊

glad you liked it. I will be making gentle ones like this to help out people that don't want to go too crazy 😊