Nobody can mess with this channel! Chris puts no bullshit on here. Dropping gems always with explanations
@mrsmith84233 жыл бұрын
I am going to use that cue on the RDL’s of “your not tipping forward, your reaching your hips back” with my clients from now on. Thanks man!
@ChancyFit3 жыл бұрын
Good good stuff!!!!!! Speed and power all day long✅✅✅✅!! Nice coaching!
@edgesportsperformance3 жыл бұрын
That stick trick is awesome. A tactile cue to give feedback on the leg coming through instead of underneath the hip during their acceleration phase is simple but genius. Will definitely be using this in the future. Certain athletes based on their sports love to cycle the legs like they are in top end speed instead of driving out and stabbing down. Thank you
@fitnesseducation74233 жыл бұрын
Outstanding
@mdirjahin51243 жыл бұрын
Make a video for Badminton players. (about speed, agility, fitness etc.) Need that type of video very soon.
@irangaariyapala44903 жыл бұрын
thanks coach
@thtrain3 жыл бұрын
Hey Chris first of all i absolutely love your content! I have seen more and more people saying you shouldn't deadlift if you train to become better on the field. I have seen you almost exclusively do trapbar deadlifts with your athletes and i did recognize that the amount of videos with trapbar DLs did decrease. My question now is if you think the same about this (shouldn't do DLs) and if we don't have a trapbar available do we get better of with cleans? Would love to see a video about this! keep up the great content!!
@Coda_Shorts3 жыл бұрын
Yo can u make a video on how to deal with nagging injuries while in season. I am dealing with shin splints and patellar tendinitis
@bholeekumar49923 жыл бұрын
Mast sir ji ...india
@thuyca24 Жыл бұрын
Cho e xin tên nhạc ạ
@kudranzibariza75093 жыл бұрын
He the goat
@adriansewell34533 жыл бұрын
I did all y'all exercise
@abisalmou31783 жыл бұрын
I have a question do fitness training good for runners or not
@indian89182 жыл бұрын
hi friend
@vladk_k97543 жыл бұрын
Yessirrr
@rnonthenicschannel48203 жыл бұрын
Hello Bro
@73Mer3 жыл бұрын
Please with beard you look older No bueno!! You're so handsome please no beard