40 Starts and Acceleration Training | Overtime Athletes

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My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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[@errolpaul8043]

I always wonder why there aren't already millions of subscribers for this channel. I guess more people want to look like athletes rather than actually be athletes.

[@jaked7844]

well yea....do you really need to guess at it?

[@BatkoBrat]

For those who know, this is pure gold 🏅

[@ballinboxer3676]

A lot of us just work out to feel and look healthy. Not everyone is and wants to be an actual athlete and that's perfectly fine.

[@errolpaul8043]

@@ballinboxer3676 - This does make some sense. I guess there aren't a million athletes checking youtube.

[@ballinboxer3676]

@@errolpaul8043 Keep in mind too that almost all pro/serious athletes have their own personal trainers. They really have no need to search for or even be interested in the kind of vids OTA produces.

[@cocoablini]

Pre-loading the calf/achilles...probably that alone saves the guy some injuries. Nice!

[@chetanvarma7775]

Thank you OTA.. your drills have been very helpful hope to see more of them on the other side...

[@nqobilemaphumulo653]

Your work is amazing,ive learnt more from you then I did at school

[@jordanbalague8681]

That’s always a great content you bring. Accessible for french coachs or teachers. Continue you’ve a french fan.

[@ballinboxer3676]

Great workouts as always

[@luigiclay1312]

merci c'est très éducatif ,bravo et bonne continuation

[@CoachRonUSA]

That's some damn good stuff right there coach. Keep bringing it!

[@kostaskiriakidis2892]

Thank you for the content!!

[@sreejithkannan08]

Such a nice channel with tons of information. Thanks

[@maricefarrar4126]

Great work OTA

[@RomeHandFitness]

Very informative !! great work

[@l.mohammedismail9418]

Very nice OTA you are sharing knowledge is very helpful for our professional progress....thank you

[@23herteenagedream42]

That Achilles load tip though!!!!!

[@codys8082]

Glad i found ur channel

[@christianv8676]

I definitely needed this , check back in after HS combine.

[@davidtwan4186]

Good shit, Chris.

[@zan279]

Hey, do you train any triathletes? i was wondering about how to do a strength training program for a triathlete? In early season and off season? thank you for your answer, keep up the good videos!

[@amiascolestock1556]

this guy is a great coach. realy knows how to communitcate with young athletes

[@rishiramkissoon6976]

Thx!

[@KeeganB-uw9po]

wow these are actually really good drills for sprinters too. I should do some of these

[@17thwonder]

all your workouts look fun to do, nothing boring here

[@lesgrosporcdesifs]

Hey thx for sharing all this ! Whatis the wood thing for on the bench press ?

[@stpetefightteam]

I train point fighters. I could watch these videos all day!

[@russaitken8055]

Thanks so much for everything, I was just wondering how long rest time between theses sets. Working on fast take off, we alter your training into my son's hockey training? Again your awesome and thanks.

[@deekshagowda6333]

Woww nice sir please update fast bowling strength and conditioning workout please 🙏🏿

[@raguramsellakkannu7443]

Awesome stuff. How do the bench presses help though?

[@andreleking4792]

What types of plyometric upper body routines do you think work well

[@israelcedeno3421]

Eres un pro .. sería excelente que pongas subtitulado lo que dices .. para poder entender .. saludos desde Ecuador

[@raffastrike5234]

YOU aré a monstarrrr! this amezing video bro! uff congratulation

[@jagss7158]

Gogo God bless very good video

[@buddycasas8939]

Nice

[@DoktorrFlow]

Really loved the a bit longer video 😍

[@kingsupremep]

Dope

[@josephgarza1957]

Let’s get to work!

[@theW92]

Once he stops overthinking his first step.. He'll get it no doubt.

[@paulhurst8113]

Chris is the goat of sprinting mechanics

[@cocoablini]

He trains footballers but the explosive power is great for sprinter agility

[@hocake8242]

Not really there’s a few finer points he’s missing

[@yashatkare3708]

🔥🔥

[@DemetressFairman]

I would love to be trained by you and record my progress on my channel

[@mikenfl84]

Crazy deceleration by the dude around 8:30

[@TheTwister386]

Where can I find the beat at the beginning?

[@coach_yakovtsev]

What time of rest between sprints?

[@jaredgefre1110]

How long do they get for the resting time?

[@DoktorrFlow]

I can't find those bench boards (used at 13:15) anywhere around me and shipping from amazon is a pain... Would you recommend making one myself (I would use sturdy wood) or is it dangerous?

[@adisalcin3496]

@Mic Wop if caring about your own safety makes you stupid, what does not caring make you?

[@jackcundiff1011]

Finally football vids

[@outswinging27]

Go Canes!

[@teppi2009]

At one point the coach was like uh uh uh

[@rajsingh6917]

Hii please dm to online training for runner

[@dustincurtis8626]

What about if you taught coach training? I would pay. I'm a certified personal trainer and coach but multiple sports training is a different animal

[@mustwatchlive]

They weak but they fast though