Jane Fonda: Fat-Burning Funk Dance Workout

  Рет қаралды 705,366

BeFiT

BeFiT

Күн бұрын

Пікірлер: 101
@jenniferchen8630
@jenniferchen8630 3 жыл бұрын
Started doing Jane Fonda's Dance Workout daily during pandemic. Love her and everyone in the background with different age group bring positive energy in my daily life. THANK YOU ALL!
@catobie1948
@catobie1948 Жыл бұрын
😊
@catobie1948
@catobie1948 Жыл бұрын
😊
@catobie1948
@catobie1948 Жыл бұрын
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@catobie1948
@catobie1948 Жыл бұрын
😊😊😊😊
@sushamamichel9504
@sushamamichel9504 4 жыл бұрын
Nice my favorite Jane Fonda's Exercise
@catobie1948
@catobie1948 Жыл бұрын
These short dance routines are great for a 10 minute pick me up throughout the day. Thanks.
@Coralista_zee
@Coralista_zee 2 жыл бұрын
I have been suffering from tight lower back and hip abductors due to WFH in Pandemic and regular exercises and walking wasn't doing much. Today on a whim decided to do Jane Fonda's workout because I have been watching this new show "Physical".Long story short: My hips have not been activated like this in years 🤣🤣.
@joycelane5154
@joycelane5154 7 жыл бұрын
Been doing her different workouts for years . Superb for seniors.
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Joyce hope you’re okay?
@melissagreen_
@melissagreen_ 3 жыл бұрын
Gotta love Jane Fonda, still fit and fabulous as ever!
@goldengirl67
@goldengirl67 11 жыл бұрын
Don't we all want to age like Jane Fonda - she is an inspiration for all women to keep going as long as you can.
@lindsayramsbottom1859
@lindsayramsbottom1859 7 жыл бұрын
This is a fabulous set of 3 work oute, Latin Do Wop and Funk... easy to follow, lots of fun and effective. Thank you Jane and Team!!!!
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Lindsay hope you’re okay?
@LionsgateBeFit
@LionsgateBeFit 11 жыл бұрын
Glad you like the workout! We love Jane too, isn't she the best?!
@jeanettemahon9625
@jeanettemahon9625 4 жыл бұрын
just loving these short bursts of exercise.....takes me back to the eighties when I did Janes workouts on VHS tape!
@fdias1664
@fdias1664 3 жыл бұрын
fun and easy to follow, really enjoyed doing this! thanks!
@christinebrown4992
@christinebrown4992 7 жыл бұрын
my husband and myself do this workout two runs on the trot in a morning and once in the evening and we are both 71 and 67 I have a hip replacement and find it a brilliant way to keep fit
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Christine hope you’re okay?
@beatrizseg1324
@beatrizseg1324 Жыл бұрын
Una genia !! Excelente trabajo ☺️👌
@churchofthelivinggodsoc9775
@churchofthelivinggodsoc9775 9 жыл бұрын
I try to exercise 35 - 40 minutes daily. I will settle for 20 minutes on lazy days. When I have to push myself to exercise, I can always rely on your Funk and Doo Wop videos. They are more fun than work. Thanks for this concept of exercise.
@deegreene210
@deegreene210 6 жыл бұрын
I've lost weight using these dance workouts and had so much fun doing so. My waist and belly have lost inches and I didn't even notice any hard effort because it's so enjoyable. Thank you!
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Dee hope you’re okay?
@LionsgateBeFit
@LionsgateBeFit 11 жыл бұрын
So happy to hear that!
@kathleenstern6822
@kathleenstern6822 3 жыл бұрын
So grateful for your 3 dance workouts and try to do one each day. Pre Lockdown I did weekly dance groups with older people like myself and really missed them Yours have really energised me and I love them. Thank you so much xx
@ccaselli7
@ccaselli7 Жыл бұрын
I think Jane Fonda is in her early 70's in this video...shes amazing.
@chef6724
@chef6724 11 жыл бұрын
Love Jane Fonda. Her exercise videos are great for everyone. Hope she makes more videos.
@klaudiaclaire177
@klaudiaclaire177 7 жыл бұрын
I love this grandma in the back :D
@whateverfanclub6241
@whateverfanclub6241 5 жыл бұрын
I love everybody in the back
@bonniemerchant9692
@bonniemerchant9692 4 жыл бұрын
I love this workout
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Bonnie hope you’re okay?
@LionsgateBeFit
@LionsgateBeFit 11 жыл бұрын
Glad you enjoyed it! These workouts are for all ages, keep us posted on your success on our Twitter page @lionsgatebefit or on our Facebook page!
@sweaters_and_harmony9525
@sweaters_and_harmony9525 8 жыл бұрын
Way more fun than the treadmill!!
@paquitaduart4760
@paquitaduart4760 9 ай бұрын
Disfruto mucho haciendo estos ejercicios hace años que los hago y seguiré 72 años un saludo😅
@isabellayessi
@isabellayessi 9 жыл бұрын
Did this with a injury in my hip and didn't mess it up more. very soft on the body and easy to learn. I did it and feel burning lolz, screw the boring gym life.
@claudiaborges3160
@claudiaborges3160 4 жыл бұрын
Sensacional! Ela faz de tudo! Até dançar como Pull Fiction!!
@heidimorris3684
@heidimorris3684 3 жыл бұрын
She makes exercise easy and fun😉. Still looking fabulous after all these years...😁❤
@irmaworld65
@irmaworld65 9 жыл бұрын
I TRIED THIS IT WAS GREAT . I FOUND SOMETHING THAT IS RIGHT FOR ME.
@thewayoflife7116
@thewayoflife7116 4 жыл бұрын
I LOVE her jane fonda
@yooperlooper
@yooperlooper 11 жыл бұрын
I've always loved Janes old workouts but the more recent ones aren't enough challenge for me - but I found this and her latin dance workouts to be just plain FUN - I still love Jane!!
@ElviraGonzales1965
@ElviraGonzales1965 3 жыл бұрын
The best✅❤️
@hopeandlove6465
@hopeandlove6465 6 жыл бұрын
Jane you rock!!!!
@denisemedina9656
@denisemedina9656 8 ай бұрын
great workout, who more in 2024?
@leiannlynnrosespontaneo8502
@leiannlynnrosespontaneo8502 4 жыл бұрын
Thank you so much for this workout!
@mihalyneszabo7784
@mihalyneszabo7784 4 жыл бұрын
Thank you, jane fonda befitt. 😉
@dianalow2867
@dianalow2867 9 жыл бұрын
good job JANE
@MarkHolman
@MarkHolman 9 жыл бұрын
Woo hoo she looks great!
@chandrakantasingh8713
@chandrakantasingh8713 9 жыл бұрын
+Mark Holman she is 78
@tinaangel7055
@tinaangel7055 7 жыл бұрын
I had a blast. ty. :)
@benedictevinee9663
@benedictevinee9663 Жыл бұрын
❤Merci beaucoup
@imflora17
@imflora17 11 жыл бұрын
love it
@elviracherkasova6349
@elviracherkasova6349 8 жыл бұрын
Thanks! I love you!!!
@guesswho111
@guesswho111 7 жыл бұрын
Love you Jane Fonda keep burning those calories
@paoloantonio1531
@paoloantonio1531 10 жыл бұрын
GO JANE!
@donnaloveall1195
@donnaloveall1195 7 жыл бұрын
trying to fine exercise video Sunshine "fun beginner" But this one looks like fun.
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Donna hope you’re okay?
@JillKoppel
@JillKoppel 3 жыл бұрын
Back to Jane’s great mood enhancing dance workout in Lockdown 6 in Melbourne. We got this! Be kind, considerate and wear the mask;-)
@evelynvelez3593
@evelynvelez3593 4 ай бұрын
U r my idol ❤🎉😊
@eugeniapf6340
@eugeniapf6340 5 жыл бұрын
Jane thank you!!! You are awesome and beautiful! Love you, hugs from Mexico😊
@MsMadison1996
@MsMadison1996 11 жыл бұрын
well i'm 17 and i loved it :D and i swet :P hehehe great job!
@vcullum1
@vcullum1 11 жыл бұрын
Its nice to see relistic people working out, not skinny total fit.
@thebluelakeshow3184
@thebluelakeshow3184 7 жыл бұрын
Valerie Cullum nn
@Huffdanny-p2n
@Huffdanny-p2n 2 жыл бұрын
Hi Valerie hope you’re okay?
@isabelasad1183
@isabelasad1183 4 жыл бұрын
Gimnasia para gente mayor sin sudar la camiseta.!!!!!
@فوفوكريم-ث1ل
@فوفوكريم-ث1ل 7 жыл бұрын
I love Jane Frey match
@melissalovesbeautyxx
@melissalovesbeautyxx 11 жыл бұрын
Oops I meant see the one with the bring pink top and sort of gingery hair is she an actress or does she just look similar to her ??
@MISSLONERANGER
@MISSLONERANGER 7 жыл бұрын
Do you have her lower body solution ? Thanks for uploading .
@USAtoElsewhere
@USAtoElsewhere 6 жыл бұрын
Better than a line dance, like a simple stage dance. But where's the cool down? LOL
@kingadwastrusie4836
@kingadwastrusie4836 4 жыл бұрын
Where is the "cool down" part?
@mrs.greene9425
@mrs.greene9425 7 жыл бұрын
Does she still do these workouts or has she turned to yoga now, with her bad hip and knee.?
@dianahill5070
@dianahill5070 Жыл бұрын
if you Google her it says" The 84-year-old announced in September that she had been diagnosed with Non-Hodgkin lymphoma. She is such an icon I bought her first VHS tape back in the late 70"s (I remember it cost around $25 back then) and now that I am 71 have rediscovered her and definitely need these to keep loose and limber! I am so glad she made these for older folks (her older stuff made me wonder if she was ever a beginner?) Jane is an icon and inspiration for sure.
@lanahakkesteegt1391
@lanahakkesteegt1391 4 жыл бұрын
The best workout ever! \0/\0/\0/\0/
@sondrananna6562
@sondrananna6562 8 жыл бұрын
Zumba for balance
@tinaangel7055
@tinaangel7055 7 жыл бұрын
LOL> It was fun. And funny too. hahahaha rofl.
@bonniemerchant9692
@bonniemerchant9692 3 жыл бұрын
👍👍👍👍👍👍👍
@bonniemerchant9692
@bonniemerchant9692 3 жыл бұрын
💕💕💕💕👏👏👏👏👏
@bonniemerchant9692
@bonniemerchant9692 3 жыл бұрын
👏👏👏👏👏
@woefulwatch
@woefulwatch 3 ай бұрын
The fact that she’s 75 here 😮
@melissalovesbeautyxx
@melissalovesbeautyxx 11 жыл бұрын
See
@stuartwilson1651
@stuartwilson1651 4 жыл бұрын
V
@mrb257
@mrb257 4 жыл бұрын
Thank you Ms Fonda.The fat lady is rather distracting,as she is always grinning!
@portiataylor8664
@portiataylor8664 11 жыл бұрын
Hahara old ppl workout 4 ppl 50and over
@dianahill5070
@dianahill5070 Жыл бұрын
and why are you watching this?? Obviously, you need to get a life if you feel a need to lash out on here!
@kristybenson5145
@kristybenson5145 4 жыл бұрын
A traitor teaching aerobic dance real fucking great
@grazhdanka_nikanorova
@grazhdanka_nikanorova 4 жыл бұрын
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